LET'S GET FIT #2 - WORKOUT + PRE/POST MEALS - VEGAN | Tess Begg

[@alyssajarjoura]

Tess your editing is getting better and better!!

[@TessBegg]

+Alyssa Jarjoura THANK YOU!!! x

[@Tinyworries]

I am literally in love with your workouts! I love how you never really repeat any exercises and you only do like 10-12 reps of each so it never gets boring...time goes by so quick and i have so much fun doing them! its better than those workouts that make you repeat the same exercises 3-5 times -_-

[@CheapLazyVegan]

Damn girl that workout though. And those pancakes look bomb

[@TessBegg]

Thank you 😜

[@happynvegan9139]

Your e book is gonna be so amazing, you have so much amazing recipes on your channel already I can't imagine an e book!!! Love you I'm so excited

[@deannee277]

I've spent the last 3 days watching your videos and I looooove them!! Your videos and whole style and everything about you and your content is refreshing to come across! I can't wait for more!!

[@16hugh]

These are honestly my favourite videos to watch out of my entire feed!! So happy when you upload one:))

[@PhobeBarrymore]

You are awesome! I admire your dedication, I always have to push myself to add strength training to my routines, I really dislike them. When I see badasses like you rocking it, it makes me want to get at the weights!

[@TessBegg]

Get into it!!! X

[@nadaelsayed4754]

i"m not vegan, but i'm obsessed with your food/workout videos (especially foodd),it's full of good vibess xx

[@shannonpetrie4561]

live your videos! I literally re-watch your workout videos to motivate myself to workout everyday(: If I'm in bed thinking about working out, I watch your videos first and then get up and do it. Thanks so much girl!

[@shannonpetrie4561]

love**

[@TessBegg]

So glad to know it motivates you ! X

[@smurfy1011]

Life goals

[@cla--ra9238]

I'm sorry for my bad English but i really like the concept "lets get fit", he motivate me to work my abs :) have a nice day 💕

[@TessBegg]

Thank you lovely x

[@dvnxcv]

This is the best video omg and the workout was so good!! I love this series

[@elusivebutsatisfyingt.9166]

I love this Video! The workout is insanely good! It's really amazing how healthy you live! 😍

[@janakup7644]

another great video, tess! well done! your cooking and workout is really inspiring! xx 💪🏽

[@anonymousapple3573]

love your videos they are always so inspiring! !

[@BlackBlood74]

This was super motivating! Chips are not a question now (; x

[@CassieTranthesuperfitbabe]

An ebook?!?!?! :O OMG TESS THIS MAKES ME SO HAPPY!

[@AlyonaGamm]

I love your videos! Inspiring easy and cool! I love your style and your hair is amazing, motivate me to grow my own :))) Thanks for your videos and hi from Brazil!

[@TheBeautyqueen57]

I love your videos there always so motivating 💗💗

[@juustme3]

Just did this workout!! my abs are tiredddd and I was sweating like a pig. love these videos

[@GloriaPerezX]

omg loved the video! the editing and the quality just keeps getting better! and you look sooo good! loving this series :) xx

[@BeautyBlabber08]

Your health radiates!!

[@solious1]

I didn't realize this was you, Tess! I follow you on insta and never knew you had a youtube channel. love your channel, positive vibes come from you! xx

[@Leslibre]

OMG, I'm so in love with your videos! Your pancakes look delicious and your work out is amazing. Thank you so much !

[@TessBegg]

Thank you 😊😊

[@abbyk7341]

it seems like a difficult workout, ill try it out!!!! ill add some components to my everyday workouts!! thanks, your awesome . THANK GOODNESS YOU ARE ON KZbin I LOVE YOU SO MUCH!!!!! :) i hope you see this

[@alexfonda7265]

I can't wait for your ebook and to try those pancakes!! xx

[@MsAmericangirlfan1]

OMG THOSE PANCAKES!!! Can't wait for the recipe :*

[@aubrianna8881]

I've been trying to get healthier and these videos are amazing 💖

[@stajwg]

Nice editing and nice workout your form is on point really nice congrats 🖐🤓

[@kulsoommohsin5584]

YOU....are amazing!!! I'm even *more* motivated and inspired to pursue the pure vegan diet~

[@TessBegg]

+Kulsoom Mohsin Thank you xxxx

[@Scurvywormstudios]

Kulsoom Mohsin is that you in your profile picture? if so, you are gorgeous by the way!!

[@kulsoommohsin5584]

Kelseys_storys that's me and thank you so much girl!!

[@jadequeipo3537]

love these videos tess :) gives me new ideas and helps me with my exercise form

[@TessBegg]

🤘🏻💟

[@yasminaburgan9093]

The workout videos are super inspiring, and great to watchhh

[@advocateofgrowth5168]

You are training really hard! Keep it up.

[@ChristyLovasz]

The pancakes look delicious! and you have the prettiest hair x

[@TessBegg]

Aw thanks! It's a b*tch to workout with especially skipping hahahha if i put it in a bun i have to re-tie it like 20 times

[@ItsMePhoebe]

How often do you exersize in a week? Also how long are your workouts usually? Great video! Really inspiring!!

[@TessBegg]

5-6 days a week and i usually stay at the gym for 45-60 mins

[@alexig.1494]

I am so excited for the ebook! :)

[@TessBegg]

Cant wait to release it!

[@Agpals]

I wish I could do dry land workouts!!!! I'm a swimmer because I can't hold by body weight due to lack of strength LOL!

[@joyce1343]

Ha swimmers unite, what is your favorite stroke and event?

[@elusivebutsatisfyingt.9166]

I also lack some strength but it's getting better with every workout. You're a swimmer, your arms should be strong. Use that 🤗

[@koalastar129]

Aahaha yes swimmer problems 😊🏊 can definitely relate

[@Agpals]

Steph Payn WOO HOO!! I love freestyle!! What's yours?

[@Agpals]

Tamya Herbut Thanks!! Well compared to my legs, they're way less 👻🙈

[@polinadaber8195]

Love these videos!

[@TessBegg]

💕💕

[@alishapark3]

can u pls make a workout playlist? Thanks Tess u always inspire me!:)

[@Luckywynne]

What are your fitness/body goals? :D

[@TessBegg]

I exercise for my mental wellbeing and i love doing it, i dont really have physical goals like to looks a certain way cause im happy how i always look i dont exercise to reach a point. I would like to get back to my old level of fitness for like running and cycling and lifting heavier..etc :)

[@Luckywynne]

Tess Begg Okay cool, I was just wondering what you meant by naming the videos "Let's Get Fit", and that explains it. :)

[@TessBegg]

+vivaLucci well i call it lets get fit- hoping to motivate people to get active in their own unique way. Read the description i wrote about it :)

[@oatmealpunk]

you should post a hair care routine!

[@monirussell9420]

awesome vid Tess! smashed it :)

[@AshleyMarah]

ah such an intense workout!! feeling motivated haha :) loving this series! xx

[@TessBegg]

Thank you😸😸

[@cloe2418]

+Tessbegg love you so much ! You're such an inspiration for me, I've saw all your workouts from the beginning, it's great 💪 can you make an "how to have long healthy hair ?" Because they are so long ! I'm jealous haha. Excited for the next videos, and keep filming your workouts & vegan recipes 😊

[@nerea7372]

Love this workout!

[@endlesummer_]

Omg you're so awesome. And I love your no bs attitude lol

[@KeepingItKurvy]

Breakfast looks soo yummy

[@agneamelia3148]

those pancakes😍😍 and you killed that workout!

[@floralfoodsblog6891]

You make those leg push ups look so easy! They are a killer :P xx

[@honeyalba880]

wow that's a real cool workout!

[@hannahmcdowell1489]

what software do you use to edit?? I love your video so much!! And you've inspired me to eat healthy and exercise more! Thank you xxxx

[@DorinaRoams]

omg those pancakes😍😍

[@lucianacasas6636]

make a video on your hair? it's so long and healthy!

[@AngieWalk]

Tess this music is dope! Who is the artist? I'm officially motivated to get in shape and add new pre and post vegan workout meals :)

[@bytgm6745]

Oh my goodness!!😱Those pancakes though!!😋😃

[@EstaC93]

Awesome video thanks❤️ and how Long after breakfast do you wait to workout?

[@TessBegg]

Usually like an hour by the time i clean up, do some things, get ready and all that stuff :)

[@AsToldByAllie]

what did you end up having for dinner?

[@TessBegg]

You know like those roughly 1 metre baguette vienna bread stick things. Had like majority of that. Topped it with avocado, tomato, spinach, mushrooms, vegan cheese & smashed chickpeas and grilled it :)

[@AsToldByAllie]

+Tess Begg YUM

[@americanidolinsider]

How come you can eat so many calories and stay so toned and in great shape? I know you said that the more food the merrier, but it's said that weight is all calories in and calories out and that if you eat a lot you'd just gain weight regardless of what food you eat. So I'm confused, was wondering if you could make a video about this or if anyone would answer that would be great :). No hate though!! Loved the video and definitely looking forward to your ebook.

[@PhobeBarrymore]

Society has us used to the idea of counting calories and restricting, but a healthy lifestyle shouldn't pay attention to any restrictions. Our body tells us when we have had enough. A good plant based lifestyle and regular movement should be the main focus.

[@BeFantasy]

+lilbaby She ate 1900 calories in this video, considering she will also eat dinner she probably eats around 2700-3000 calories a day. It's not that much as she excercises a lot and she is a young woman so her body burn a lot of calories itself :) Moreover her food is super healthy, full of fiber and low in fat :)

[@americanidolinsider]

+BeFantasy +Amiee Ann Thank you girls! :)

[@kianamay1684]

Some people just have different metabolisms I guess. I wish I could eat that much and not gain weight lol. I suppose what everyone should focus on is what their body is telling them, it's just hard sometimes trying not to worry about calories.

[@americanidolinsider]

Kiana Desmond I completely agree!! I really wish I could eat that many calories in a smoothie/ice cream. I do eat healthy and clean but my metabolism is slow I guess. :( Thanks for your response :)

[@GH56789]

How often do you change your workouts out?

[@CharlotteShingler]

great video :)

[@Calooee]

How did you make the peanut butter sauce?

[@sophiestevens3599]

Tess!! loved the video but did you really eat that much before your workout? I mean if you waited like 2-3 hors thats okay but if you didn't your body doesn't digest the food properly and you can get cramps and pains . Not trying to attack just help :) (its called blood shunting btw)

[@TessBegg]

Yes i do eat like that, of course not every single day the same meal but mostly things like that! I waited like an hour and a bit before working out. If i workout straight away ill only have something small like fruit. My body digests food fast and i feel fine when working out. Everyones differen

[@alenajohnson5959]

How often do you do a workout?

[@greensabine]

how often do you take rests during this workout or is it just continuous??

[@JilHagen]

Nice pancakes😍😍😍

[@alexbrown4599]

Could you put a list of the exercises in the description?

[@alexbrown4599]

Never mind just saw it at the end haha x

[@TheAmyLooo]

what blender do you use??

[@mariam-fe7ie]

Hey Tess what do the oats do to the smoothie?

[@MJ-cs2ge]

They make them thicker/creamier, add more protein, and make them super filling!

[@ericadipedeee_6060]

what do you use to edit?!?!?!

[@yoursnotmine1996]

How can you eat so many calories for breakfast? Do you really burn that many?

[@Flossiefieddd]

duuuude those pancakes though

[@farahezati6717]

do you workout on your period..??

[@bellam7504]

some people find it uncomfortable because of the symptoms like bloating etc. but for me, it actually helps with the pain and discomfort. just depends on your preference :)

[@andreamorales5031]

I was wondering that too

[@josephinewhitney326]

I'm not sure whether she does or not but I can speak from personal experience: working out while on your period can actually help you curb period symptoms (cramps, back pain, headaches, etc...). Also you burn the most calories while on your period so make sure you carb up to restore your bodies nutrients :)

[@lucianacasas6636]

also what motivates you to workout?

[@TessBegg]

I love doing it, it makes me feel good

[@cocoe.1693]

[@kaja8821]

How old is she?

[@deexo428]

:( I can't go to the gym cause I think people will just laugh at me..

[@shirayt6983]

what? you will laugh about them when you reach your goal! you don't have to care about people

[@laurab5589]

What blender do you use?