TEXAS RELAYS VLOG: full meet experience, grwm, good races, seeing professionals + more

[@GamerGirlxxx657]

Can’t wait for this

[@kalewiofficial]

i love your editing style

[@amarirae.K]

I really appreciate that, thank you so much!! God bless you

[@justzara6712]

You’re backkk😝🤗

[@Sydneymarie1]

Yeahhh Mari💞💞

[@themm9140]

Question, when you go back and forth in the cold bath and hot bath what are the benefits to that?

[@amarirae.K]

Hi! That’s called Contrast Therapy. It reduces swelling and enhances blood flow throughout your body

[@Yohanx6]

good start

[@artby_alyssaa]

Hey girl! I love your videos! I’m going to start track next year hopefully and I was wondering if you could do a video on how you got faster 🏃🏽‍♀️ 😊 also just wanted to say, you are so pretty and inspiring 🤩🫶🏽👏🏽 Oh and I know you have done a KZbin shorts video on this but yeah 😅😊 idk what else to say 😂

[@amarirae.K]

Thank you so much! Different things work for different people but just staying consistent in training, eating habits, and the weight room are big factors for me

[@breeionne]

what is the treatment they poke u called and what does it do

[@amarirae.K]

Hey! It’s called Dry Needling. It decreases muscle tightness and increases blood flow, specifically to injured areas

[@keilaa.]

How did you get into tsu? lol

[@djoma4636]

who won the 4x4

[@amarirae.K]

In prelims TCU and finals Northwestern

[@alexshillowjr]

W Video

[@Y2kWeezy]

Who ever was racing yaya got out of there ngl wtf😭

[@amarirae.K]

no lie! yaya was locked though