Textured Vegetable Protein (TVP) - Nutrition with Context

McGill dietetic intern Katherine Dulong shares a Meatless spaghetti sauce, using Textured Vegetable Protein (TVP).
Spaghetti sauce is a great weeknight-and-weekend classic. This sauce is completely meatless and will be perfect for your vegetarian or vegan friends. The mushrooms and TVP give it a similar texture to ground meat.
Full recipe:
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[@antog288]

Great information. However, TVP is not just made from soy, but also from other legumes/vegetables like peas and sunflower seeds. Hence the name. Textured Vegetable Protein. Also, since soy is not tolerated well by everybody it is nice to know that there are alternatives.

[@JolynJessica]

Thx for the background information and work you put into this video!!

[@eduardomunoz5234]

I just discovered this product. Im really happy and impressed!

[@johnlepre7183]

Thank you.................

[@mi-vy8xm]

is it necessary to know if the tvp that we will purchase is gmo or non gmo,thank you

[@ndrthrdr1]

I just bought a 25 pound sack of TVP on Amazon for under $100.00.

[@greenzone5146]

Where I live in Mexico you can buy in bulk for less than $1 per lb.