TFR 228 A Lot of People Screw This Up (The Phases of Tactical Fitness)

Tactical Fitness Report 228 is a quick discussion on the fundamentals of tactical fitness - Know the phases or be part of the attrition rates: See www.stewsmithf...
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmithfi... for more information about military, law enforcement, special ops, fire fighting training programs.

[@douglastalkington]

Nice

[@froginthewaves8450]

As a heads up your content is set to “made for kids” so your notifications aren’t put out by KZbin. Awesome video!

[@StewSmith182]

I am not sure that is the case

[@tuscanollie1242]

If it was made for kids comments would be disabled

[@slimshady69]

Hey Stew. Is an 850 a good pst score? 9:51 swim, 76 push-ups, 77 sit-ups, 15 pull-ups, 8:20 1.5 mile run. I’m leaving in less than a month for boot do you think that’s decent

[@StewSmith182]

It is ok. Could be better (below 800)

[@slimshady69]

@@StewSmith182Thanks. Also, when at pre buds in my own time after the days are over what do you recommend me doing?

[@StewSmith182]

@@slimshady69 see www.stewsmithfitness.com/blogs/news/adding-workouts-to-spec-war-prep-or-roll-back-recycle-training

[@slimshady69]

@@StewSmith182 Thank you and Thank you for all you’ve done and your service. 🇺🇸

[@douglastalkington]

Very good lecture sir 👌