I follow keto connect on utube, pick up all my recipes. Also invested in air fryer, got on qvc. Love it. I season my food with basil. Parsley, smoke paprika.,onion powder. Garlic powder, and use very little oil. I am on my way. Original wt 273 today wt 240. I m 5'5. Goal 160. Giving myself a year. Coming down slowly but that's Allright. I m patient. Also stop eating after 7 p.m. I sip on apple cider vinegar 2 caps in my water bottle. As u eat less stomach shrinks and u fill up faster. Good luck. ONWARD with UR journey.
@ashtweth5 жыл бұрын
Use GALANGAL with the Ginger , it will give you cnacer prevention too, Thai's use Galangal a lot..i use turmeric/ginger/Galangal in equal ratio's always, it gives a lot of preventive maintenance
@GiovannaFarnum6 жыл бұрын
How can I get one veggie bullet at discount?
@pamelakelly58697 жыл бұрын
Thanks so much for posting!!! I have purchased 3 Veggie Bullets. They are a serious game changer in the kitchen for fast healthy eating. This recipe is great for a ketogenic lifestyle with some olive oil added. I would use coconut aminos in place of soy sauce in the video. Recipe just says aminos. Please keep the videos coming..... I really appreciate your time!!! I love thai recipes! Sooo much flavor!
@shelly55966 жыл бұрын
I enjoy blanch med collard greens for wraps (: unfortunately I can have peanuts, mint or ginger