ThaiVedic Self Massage

[@luisalorenzini6158]

Grazie mille di condividere con noi la tua conoscenza! Un saluto

[@artofmetta7401]

nice one thanks for sharing dear, i absolut love ur style. yes, its very important to also massage our own body. good way to work on the caf like this, suer efficient. 👌

[@mvanvoorden]

As a Thai massage graduate myself, I've also worked out some techniques for self-massage. One of them is to use fore arm rolls on my thighs followed by palm presses, and also when I put one knee up, I can palm squeeze and double thumb press/ice picking along the lines (in the same way as you'd be working on somebody else's leg, but inverse).

[@SebastianBrunoThaiVedic]

Sounds great. The better we tend to our body the better we can tend others.

[@klaelrivera7950]

Love it. Its a bit hard for a bigger person like myself but helps with movement

[@SebastianBrunoThaiVedic]

Small little steps take us a long way! Thank you for giving it a go

[@Pixidustai]

I just tried this it feels incredible. Thank you 🙏

[@SebastianBrunoThaiVedic]

Great to hear so Rose. Thank you for watching.

[@leonardodbottaro]

Bruno algún día me gustaría aprender tus técnicas !!!! Es un placer ver tu flexibilidad y arte en el masaje

[@SebastianBrunoThaiVedic]

Muchas gracias.

[@miramirchen7994]

Totally awsome, thank you ♡

[@SebastianBrunoThaiVedic]

My pleasure. Glad you enjoyed it :)

[@nilza1863]

Lindo! Sou sua fã!

[@glyco772]

👍🌹