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The Thames Path 100 is a 100 mile ultramarathon by Centurion Running. Starting in Richmond, London, it takes runners along the Thames Path National Trail, all the way to Oxford where it finishes.
This ultramarathon has been on my mind for a long time. Having first attempted it in 2022, I pulled out at mile 73 due to not being fit enough following an injury at the start of the year which stopped me from training properly. I booked onto the 2023 edition to set things right, and vowed to myself that I would fix my DNF (did not finish). But, things didn't quite go to plan.
In this video, I share my point of view running the Thames Path 100 2023 including what went wrong and the two vital lessons I've learnt.
For a more detailed written account of the race, check out my blog post here: www.runningcaf...
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Timestamps:
00:00 - Intro
00:57 - Race start - 11 miles
01:36 - 12 miles - 22 miles
03:34 - 23 miles - 31 miles
05:37 - 32 miles - 39 miles
08:07 - 40 miles - 52 miles
11:02 - 53 miles - 60 miles
13:00 - 61 miles - 69 miles
14:39 - 70 miles - 84 miles
17:15 - What happened at 84 miles?
18:19 - Mistake 1 and lesson learnt number 1
19:32 - Mistake 2 and lesson learnt number 2
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