Transform your Body : www.fitx120.com/ FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India. Contact : 81240 62117 , 98400 93351
@selva96482 ай бұрын
Nov.... andha Gym protein akka ad ah varudhu na 😢
@Rupeshlove312 ай бұрын
😂😂
@raghavanmp6242 ай бұрын
Adhu bollywood actress bro 😅😅
@udsminecraft2772 ай бұрын
Enakum than broo
@Ganeshamoorthimotionmind2 ай бұрын
Same bro 😂
@kishorhariharan56562 ай бұрын
Part 2 .veg
@vishwavichu38612 ай бұрын
Part 2 venum bro, chinna neyar virupam. Konjam Veg items um cover pannunga so that I would know if there are options there too. TIA.
@rahulk58322 ай бұрын
Part 2 venum bro
@gowshalprakash20952 ай бұрын
Ennoruka amma trip pooganum😅
@Dharan_R2 ай бұрын
9:32 Respect to Tharun and editor prabhu for hiding her face🫡🫡🫡. Even though this video captured in public, you guys thought of hiding her face is 🫡🫡🫡.
@AkshayKumar-dy4if2 ай бұрын
Part 2 matum illa 3 4 kuda podunga yah papom😂it's helpful for us
@karunakaran49772 ай бұрын
Part 2 podu bro ....intha part full ah major source egg and chicken ah iruku .. Part 2 ல vegetables choya chunk ...paruppu sambar (kettiya) ,sprouts antha mathiri podu...protein goal 100 gram ah ana கூட paravala...vegetable sprout spinach vara mathiri podu bro
@t.u.tgamer22862 ай бұрын
Part 2 venum
@vishnus61522 ай бұрын
part 2 la 250 rupees Veg diet venum, guys like this
@rishirishi50812 ай бұрын
Nora fatehi akka interrupt panranga😭😭😭
@s.krishna13202 ай бұрын
😂
@ffn-freefirenoob15882 ай бұрын
A2D prediction is correct! end la calcualation missing! Budget 🔎
@Gamin-l2p2 ай бұрын
Idha vida kammi budget la part 2 venum
@sundharjieswaran37902 ай бұрын
வீட்ல வேற யாரும் இல்ல. கைக்கு அதிக வேலை கொடுக்காதீர்கள் மாப்ள 😂😂😂😂😂😂
@theboystheboys61852 ай бұрын
😅
@clashwith_wsm2 ай бұрын
Seththuruvadaa 😂😂😂
@Gojo-wy9yy2 ай бұрын
I know 😇🤪
@MRboer-q5n2 ай бұрын
😢
@GokuDUchihaАй бұрын
2:37 tha ipovey vedi😂 15rs tea nu solitu ipo 12rs ah 4:17 : pasikey pasikathu yenaku solitu ,ipo poi sema pasi nu soldrainga ,2nd vedi
@sanjaystark46422 ай бұрын
*Part2❤*
@arulbala643428 күн бұрын
Part 2 Definitely Definitely 😂👍🏻✅🙏🏻
@suryakumar93572 ай бұрын
Must post this series , that's helps me lot ❤
@UnScience2 ай бұрын
Break fast skip My lunch Beef pakoda 300 Coke 330 Kuska 470 Total 1100 calories Amt 110+45 = 155
@Yami._.sukehiro_69992 ай бұрын
Breakfast fast skip panna ulcer varatha bro...?
@mouliharshu-yw8ng2 ай бұрын
4 eggs 24g protein 20rs 100g soaked moong dal 21g protein 15 rs 50g soy chunks 21g protein 6rs 100g Roasted chana 18g protein 10rs 1spoon peanut butter 9g protein 100g chicken breast 25g protein 70rs Total 121rs protein 108g
Easy man chicken or fish , daily 3 to 5 whole eggs, greengram, soya chunks peanuts , flax seed, chia seeds ( game changer for models), and vegies like Carrot's, betroot, spinach and same vitamine suppliments, d3granuls 🙌 enough for me
@oceanbulb93932 ай бұрын
7:02 tharun doctor pal ah mariya tharunam 😂
@skrshiyan36472 ай бұрын
Continuous aa video podu Na ❤
@harrykeebu90092 ай бұрын
9:58 one omlette 60rs epd 3 sapada mudium🤔
@botboysguild71892 ай бұрын
Part2
@aravind15802 ай бұрын
Part-2, goyyalala part 3 4 5 6 7 8 10-ku waiting.
@tamizhan11972 ай бұрын
Kumaru adhe 250 Rs la Vegetarian diet la 250gm protien + Calorie limit la challenge podu kumaru
@abirama25942 ай бұрын
Bro ..aama bro vegetarian ku.. ivlo protein daily vegetarian source la epdi edukradhu nu video podunga bro please
@KBZONE2 ай бұрын
+1 @Tharun Kumar
@smh62862 ай бұрын
9:19 pasikave pasikathunu intha videolaye sollituputu.... pasi uyir poguthunu solran boss ivan😮
@CCURKSANTHOSH2 ай бұрын
Low budget la 150 rupees la evlo protein sapdalam nu poduga bro.... Take it as challenge
@opti33352 ай бұрын
Super 👌🏻 bro part 2 podunga 😁
@nk_the_asesino14552 ай бұрын
Innum oru 10 part venum😅
@Goodboy12-n1x2 ай бұрын
நான் gym க்கு போனேன். Workout செய்யும் போது மயக்கம் வந்தது. வேறு எனக்கு நெஞ்சு வலி. ஆனால் fit ahh இருக்க ஆசை.நான் sports செய்ய fitness maintain பண்ண வேண்டும்.கொஞ்ச மாதம் gym க்கு போகவில்லை.இப்போ மறுபடியும் gym க்கு போகவா ??? வேண்டாமா ?? Mental doctor கிட்ட போனேன். ஆனால் heart doctor கிட்ட போகவில்லை. போக வேண்டுமா ??
@rookker825417 күн бұрын
Ama bro...heart doctor ( cardiologist) ta consult pannuga...aprm gym poga
@Goodboy12-n1x11 күн бұрын
@@rookker8254 thank you
@killerkarol49992 ай бұрын
Bro inner chest la gap uluth la athuku oru video podunga
@SCAAAAAR2 ай бұрын
it's completely depends on your genetics and it's over for you.
@killerkarol49992 ай бұрын
@@SCAAAAAR over for you na? Ena workout panalum Gap fill pana mudiyathu nu arthama?
@Sribhavesh2 ай бұрын
Solution use pannathirgal bro
@saicharan1112 ай бұрын
Adhu panlam bro ne bluk Pani cut panum bodhu adhu apdiyeh kanama poidum bro yoschi parunga namba bulk agitu cut pana adhu apdi dhan iruku but visible ah irukadhu and it's completely genetics dhan bro@@killerkarol4999
@hariharank80262 ай бұрын
Definitely want this series to continue. Part 2 needed
@jeevithar33192 ай бұрын
2:28 aama pa... editing la kuda atha cut panala .. mothala 15 sona apram 12 solra...
@vaishak50712 ай бұрын
yen bro amul buttermilk pathi pesninga nane pala maasama adha use panitu irundhen appave padhi neron out of stock dhaan pogum ippo indha vid paatha padhi beru adhu poi vanga arumbichiruvanga 😭😭😭
@ffn-freefirenoob15882 ай бұрын
😂
@pizzapanni2 ай бұрын
Gatekeeping 🤡
@Bruce_Lee_fan2 ай бұрын
Ada soyanalavadhi
@iphonelovers18172 ай бұрын
2 part 2 venum bro Part 2 part 2 venum bro, part 2 venum bro part 2 venum bro part 2 venum bro part 2 venum bro
@vinithkumar.b2 ай бұрын
Fiber laughing at corner😂... Next day morning 🔥
@jerryrosario81372 ай бұрын
exactly my thoughts...
@h_a_creations72752 ай бұрын
Bro body types paththi Video veenum (ex: Ectomorph, Mesomorph, Endomorph) workouts and body types change panna mudiyumaa anda video veenum bro ..
@Bhuvi21092 ай бұрын
Veg podunga plzz
@XSelcum2 ай бұрын
Saripattu varaathu un incume aa reveal pannira vendithaa next video laye😂😂... Enakum support pannunga guys ❤
@AD003_2 ай бұрын
Avan evalu income vanguna unaku ennada Panrathu cheap aana vela ethula support pannunga nu kuvura 😮😅
@abishekvs24772 ай бұрын
idhuku lam support p*nda vera pannanuma
@anbugaming46862 ай бұрын
Nee yaara comalii😂
@rashmikamandanna81922 ай бұрын
Part 2 on bulking video roadside diet food ❤ plz bro
@HarishHari-vk9zt2 ай бұрын
Anna olli guys ku edhavathu idea sollunga
@ENIGMA--unveiled2k2 ай бұрын
Calisthenics try pannuga
@HarishHari-vk9zt2 ай бұрын
@@ENIGMA--unveiled2k apdina
@ENIGMA--unveiled2k2 ай бұрын
@@HarishHari-vk9zt search in google and youtube. it's a form of buliding muscule and strengthening them
@Deadpoolmemez2 ай бұрын
7:17 yes. dude enaga appa vum na food weight pakurapa oru maari enna paparu.😐😐 we make it normal dude...🤝🤝
@mrstark15122 ай бұрын
Idhey maari 2500 - 3000 calories ku vdo podu bro😅
@Vijaytharrshan24 күн бұрын
Part 2 venum bro 200 kulla max protein gain panra mari podunga
@VishnuPrasathB-og5mj2 ай бұрын
Who are here after watching A2D'S video😅
@sykickff49182 ай бұрын
no one
@MEMES_MASTER-hehehe2 ай бұрын
I am
@ramdarshan1642 ай бұрын
Evlo part vena podunga nanga pakka ready ❤
@smashboomgaming86402 ай бұрын
Bro supplement consuming in the beginning stage paththi video podugga ❤
@SelvaPeter-v5l2 ай бұрын
😅 3:23 Bro black coffee first 15 nu sonneenga😂
@GokulKrishnan-mv2uk2 ай бұрын
Part 2 kandipa
@geekpedia35392 ай бұрын
Part 2 venam oru 10 part poda paravaala nalla dhaan irukku..
@geethalokesh2342 ай бұрын
Part 2 poduinga low price la bro❤❤❤
@aruneshkumar77372 ай бұрын
Bro ithey marri video va veg diet la poodunga
@vigneshjawahar48222 ай бұрын
Bro part 2 with 190 rupees. 124g protein, 300g carbs. Kind of a bulk diet. I’m managing with 190 . Neenga Yenna foods suggest panreenga nu paakalam. Take this as a challenge.
@Monesh-u9cАй бұрын
need part 2
@rahul4f20052 ай бұрын
Part 2...... 150- 170 rs per day ku min cal and max protein ku sollunga bro
@BALA_062 ай бұрын
Bulking diet ku Roadside foods podungaa❤
@GokuDUchihaАй бұрын
Grill vida tandoori is best and healthy than grill chicken Grill la oil over sometimes sila hotel la nei ilana vennai thadavi kudukara 😅
@kishorevelu85352 ай бұрын
Part 2❤.. inum less budget la video poduinga bro
@middlebenchcreations38762 ай бұрын
part 2, 3, 4 .... infinite 🎉
@livansriramesh67202 ай бұрын
Vegetarian food cheap ha podugaa inthamathri part 2
@a.abineshsamlin24482 ай бұрын
Looking forward for Part 2
@Seriously_duhh2 ай бұрын
Boiled egg prefer Panna mudiyatha ??
@anonymous574112 ай бұрын
Omelettaah vida much better option
@niranjen61642 ай бұрын
Need part 2 3 4 5......
@SivathanSithan2 ай бұрын
Onga video romba day vaa pathutu iruka bro❤
@lovelyarcreation72042 ай бұрын
Part 2 kandipa vanum❤❤❤❤
@hariharansankar32792 ай бұрын
Part 2 namala easya cook Pandra meal solunga bro
@Anbukalidass2 ай бұрын
Part 2 venum bro 🎉
@m.kumaraguru5919Ай бұрын
Anna, part 2 video venum
@Ramm182 ай бұрын
Part 2 for low budget diet Plan 🖖🏻
@harishdc402 ай бұрын
part -2 poduga birooo...
@VizB-j6j2 ай бұрын
I want part 2 ,3,4,5,6 7
@fitnesslife49002 ай бұрын
Annaa Part 2 , 3 , 4 elaam pogungee
@UnScience2 ай бұрын
Chicken sometimes Ground nut alway Egg always Allergie
@toxichrxgaming17832 ай бұрын
watchubg this while stoned hits different.
@dilipgkd42632 ай бұрын
Enakee video potrukiyee bro..right time to right video ❤
@jpboy616Ай бұрын
Low budget part 2 venum bro...
@RAMANAMP-c5o2 ай бұрын
bro.. Hugh Jackman fitness breakdown pannunga !
@bhuvaneshwaran61962 ай бұрын
Needed Part 2.
@prasanth41052 ай бұрын
Part 2 video podunga bro
@thgzone2 ай бұрын
Part 2 podu da bro😮
@AppuKutti-vk3zu2 ай бұрын
Bro 150🔥 le rottu kadai diet venum bro (part-2) pls
@akashkumarmr30572 ай бұрын
Need part 2 🙌
@dineshrajendiran3751Ай бұрын
Part 2 venum bro, as we are student our budget is low than this, please consider this circumstances and provide a better video
@prithvi27462 ай бұрын
part 2 poduga bro
@Nans_Nandhu2 ай бұрын
Bros consistency🙌
@sanjaikrishnah40242 ай бұрын
if possible try one hard challenge in veg style bro... but i think its impossible...cruelity in veg life.
@SBharanidharan-p7i2 ай бұрын
Bro idhar maari 2500 high calories and high protein budget 1 day meal video podunga bro
@ManogarMano-n3p2 ай бұрын
Part 2 venum da..
@thina91452 ай бұрын
part 2 veenum bro
@yousufsuhail90652 ай бұрын
Part 2 vaenum brooo
@FruitBasket-s8h2 ай бұрын
A2d and tharun Collab is one of the best thing happend in 2024
@sudharsan60302 ай бұрын
Part 10 varaikum podu vro
@rahul_srinivasan2 ай бұрын
Helpful bro🔥 part 2
@Abdur-c8mАй бұрын
Part 2 venum. Vroooooo
@m.s.sriram49142 ай бұрын
Title romba perusa iruku short aaka try pannunga bro
@itshari69012 ай бұрын
part 2 venum broo
@maker0122 ай бұрын
Part 2 pootu brooo
@vtengineerr2 ай бұрын
Part 2 and series ah venum
@bharatragu34822 ай бұрын
Part 2 100 rs vachi poduga
@vigneshs62322 ай бұрын
Veeta vittu veliya thangi irukuravungaluku budgetla epavume veliya sapidravugnalukaga oru video podu pa