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You may think that you are afraid of an ever-growing list of places, tasks, people, and situations. You are not. There is only ONE FEAR driving your anxiety disorder - fear of how you feel and what you think. Acknowledging the one fear can clarify and simplify your recovery path so let’s talk about it.
For full show notes:
theanxioustruth.com/111
My books, podcast, and social media links:
theanxioustruth.com/links
Music Credit: Afterglow by Ben Drake w/Permission
bendrakemusic.com