The #1 Most Dangerous Ingredient in the World

[@proudlycanadian3581]

True doctor helping people heal and prevent illness.

[@jjk2one]

It's coal tar tell them like it is

[@noeldeal8087]

@@jjk2one what is coal tar?

[@HalleluYAH-b5d]

@@jjk2one Well i guess everyone had better do the raw diet then, because the inclusion of fire can do that...have fun

[@silveraire]

Unfortunately he is not a doctor. Do not be fooled. That is not to say that yes, he is helping people heal and prevent illness. I would prefer though that he comes clean, he is not a true doctor.

[@lilherc-f1u]

​@@silveraire he's a Chiropractic physician. He may not be a medical doctor but by law he does have the right to use the title doctor if he so chooses to. I'm a clinical sports therapist and have worked with quite a few of these guys in sports rehab clinics. Each one I've addressed as doctor.

[@JohnnStr1]

I completely changed my diet six months ago based on nationally recommended guidelines, but it only made my health worse. It wasn’t until I read 'The 23 Former Doctor Truths' that I realized doing the opposite of what the government advises can actually make a difference. No wonder the doctor who wrote it left their career-speaking the truth often challenges the system!

[@lukag3155]

I heard about that author of the book before

[@lukag3155]

i will make sure to check it out

[@KandyRZook]

Anything the government owns I stay away from, lol

[@pairojmanewachararangsee7377]

Tap a clip to place it in the text box.

[@ousous2273]

Bot

[@aminsajidmian2030]

❤WE PRAY FOR DR.BERG, CONTRIBUTING TRUE KNOWLEDGE TO BE HEALTHY.

[@mjordan5382]

His is better than alot of ppl but he is not the best. Anthony Chaffee and Ken Berry are more in alignment with human health

[@backyardpc1656]

⁠​⁠​⁠@@mjordan5382 In “your” opinion he is not the best. Everyone else has an opinion too. I would say they all offer mountains of good information to keep us from drug addictions caused by prescriptions, unhealthy lifestyles, and poor diets.

[@EmpressFerra]

@@mjordan5382 It's truly not about who is the best. It's about uplifting others and helping to be a bright light to the collective. They all contribute significant knowledge, and I don't find either of them to be more knowledgeable or more in alignment with human health than the other. I watch them as well as Dr.Eric who has been tremendously helpful to improving the health of myself and others. Everyone should be joining forces collectively against the evil out there seeking to destroy human health, not ever being divisive, competitive or making comparisons for even a moment. Even Dr. Ken Berry has said this on his channel.

[@ecastcastill2736]

*THEN GO AND VOTE FOR* *HIM SO HE WORKS WITH* *JKF KENNEDY TO MAHA!* 💪

[@Drberg]

Thank you for your kind message. Wishing you a wonderful new year!

[@GODSChild7691]

Thank you Dr. Berg DC. I just recently found out my BIOPSY results from December 23, 2024… I have CANCER once again for the second time. This Segment regarding ACRYLAMIDE is most interesting, informative and truly important as I start my second JOURNEY. I live in Cypress, TEXAS. If you could please keep me in your thoughts and prayers for a Cancer free outcome once again I would be forever grateful. ✝️Lord GOD JESUS CHRIST and the HOLY SPIRIT🕊️ be with you and your whole family. Someone in TEXAS Cares😇

[@kmnunu]

I will keep you in my prayers for a full recovery and for the next set of results confirming remission. Our Father, YWHW never leaves us. HE is always with us. GOD WILLING, your journey will come to an end with clear and cancer-free results. IN JESUS CHRIST'S ALMIGHTY NAME. Amen!!!

[@Davido50]

🙏🏻 🙏🏻 ❤

[@kathylong9087]

Look up Joe Tippens and Fenbendazole.

[@tutia3260]

🙏🙏🤍🍀

[@johnkean6852]

In our hearts

[@faveur7378]

Yall Im seating here crying because this dr looks exactly like my high school teacher who told me to stop eating cookies and candies or else I’ll die literally. I was eating cookies and candies early in the morning in his class. That changed me so much here I am watching this dr teaching us 😢❤❤❤ to all the teachers who choose to educate us . We love you and appreciate you.

[@thewordsmith5440]

Watch Healthy Immune Doc she gives a lot of food suggestions.

[@Leo-hv9mm]

Thank you. I've been a high school teacher for 24 years. My students love me .. for which I'm grateful.

[@faveur7378]

@@Leo-hv9mm thank you for your dedication, YOU ARE THE REAL MVP !!!!

[@experimenthealthyketo83]

his videos on how to stop sweet cravings will help.

[@Kinkle_Z]

Some "bad things" like cookies or candies are dose dependent. If you indulge occasionally, say on Halloween and Christmas, and eat only homemade, you probably won't have a problem.

[@666pinkster]

Dr Berg I wish it was you that was running our Healthcare System here in America

[@mimleonce8579]

And Dr Oz??

[@Peaceful_waters]

I back rfk

[@ZymixProductions]

​@@mimleonce8579 I think Dr. Oz is with the big pharma.

[@karenmaymclelland-lafferty1868]

France, Uk....🙏

[@bruceli9094]

RFK IS Dr Berg.

[@lindatavares2027]

We all need to eat the way I used to eat in the old days. Nothing packaged, no pantry full of sick foods. We want to be healthy? Listen to this Dr

[@SlMORRG]

Yes, unfortunately being healthy costs too much

[@uknasa007]

@@SlMORRG indeed but has positive long term health benefits

[@musicwith9lives]

Not really that much more. Stop spending on non needed items in ypur life. ** Eating cheap has so many chemicals in them it causes a person to eat more. Hence buying more boxed amd junk food. 😮​@SlMORRG I did an experiment several years ago. Kept log of $ spent for a year then changed food choices to healthier choices. At the end of that year, I spent only $5 more a week. It's worth it

[@catladycatlady7359]

​@@SlMORRGpay the grocer/farmer or pay the doctor/pharmacist. You're going to do one or the other.

[@Jaime-u5m]

@@SlMORRG Actually not really, the greatest costs in foods are meats, the less of them we consume the lighter the bill. It is for me.

[@ahmtTyln]

So in short, the best way to avoid damage is taking the good doctor Berg's warning and not to consume junk food or processed food at all cost. You are what you eat. Thank you Doc..❤👍

[@Jake-ih2nu]

Well it was a lot more than not eating junk food, it's also about using intense heat and food combinations. For example contrary to how all chefs say you have to sear your steak or salmon on both sides and then cook them, I never do that and instead cook them on low but cover them and cook slowly at low heat....which is what Dr Berg is saying won't cause the acrylomide to form..

[@M231231]

What’s amazing is that the body stays alive as long as it does. Livin’ to 100. I hope. 30 more years.

[@Kinkle_Z]

@@HalleluYAH-b5d - or because he truly wants to know what his audience thinks from time to time...

[@siyaindagulag.]

UH OH ! It sounds like I've been drinking paint all this time...

[@leighatkins22]

Give the body what it needs and you will see just how much it WANTS to heal. Live as close to the grassroots of nature as possible (which is terribly difficult in this environment now), and you will see just how long it can continue to do this tho...

[@vikvolks7030]

31 years.........

[@superdude7459]

May God bless you to see many more years ahead. Stay active and pray over the food you consume. 🙂

[@Anisha_Jaiswal]

When is this man's birthday!? We've got to celebrate it every year and thank the almighty for his existence in our lives.

[@BellaMarsilioRN]

Awe, sweet idea!

[@BellaMarsilioRN]

PUN intended.💕 I’ll bake him a raw sugar dark chocolate cookie with fresh cracked Brazilian nuts! 😉😉😉

[@svenjiandreson3614]

31 of march 1965, you can google it :)

[@r3n736]

March 30, 1969

[@jennaelmore1332]

March 30 1965

[@andrerodon3921]

We use acrylamide as a cross-linker when making polymer gels for doing things like sifting DNA in biochemistry. The Maillard process (pronounced "my - ard") is what we call "browning" when you are reading a recipe here in the US. It is responsible for making a plethora of flavor compounds that actually make food taste good. If you're worried about cancer then avoid the food that you know is terrible for you, participate in some regular level of exercise, increase your antioxidant intake, and make sure to supplement your diet so that your natural DNA repair pathways can fully function. Maybe you don't get a lot of selenium for example, so start eating a couple of Brazil nuts everyday. Most of all don't worry and feel the real feeling of joy for the gift of your life - focusing on that can correct your natural biochemical function as much as, or more than anything else you can do. Much love to you all.

[@ruthbuckley8607]

For real, I take alot of vitamins, minerals, and make a high antioxidant 2cp tea every week for my husband and I. ' Apple Cider Vin. Turmeric, Ginger blk pepper, lemon juice, local honey, mct oil, Himalayan salt.❤

[@TEMC8888]

Is he saying acrylamide is naturally occurring in coffee🙄🤷💭🤔

[@DoctorSess]

Sound advice

[@audichunes]

Brazil nuts have radiation levels in them. Read up before eating any particular amount (or giving them to children).

[@andrewmiller4885]

Thank you for the information you further provided and for your good wishes to us all. I loved what you said about not worrying and being grateful for the gift of life we have. I had to say thank you to you because the video depressed me. It's getting to the stage now that none of us know what we should eat, seems everything is bad for us and much of what we consume is presented as dangerously unsafe, even many vegetables apparently. In addition to all that there is just so much controversy out there, even among experts. When I read your comment, it actually lifted my spirit. Strange, ... I just noticed your name, its Andre. I have to tell you this ,...I am a woman using my husband's KZbin account to comment on. My husband passed away a week ago after a long battle with cancer His real name was Andre. Again, thank you Sir for making me feel better. Be blessed.

[@skarmale170]

Protect this man... At All Cost!!!!!!!!!!! 😎 👍 🙌 🙌 🙌 🙌 🙌

[@cherylsimpson6702]

We need more people like him that care about the wellbeing of people.

[@melaniestarkey7868]

No doubt from that beautiful smile on your face you're one of the ones who deeply care. ☺️​@@cherylsimpson6702

[@melaniestarkey7868]

Judging from that beautiful smile on your face you're one of those who deeply care. ☺️​@@cherylsimpson6702

[@caseyshelton1606]

You protect him. Why are you relying on others to do what you want done?

[@melaniestarkey7868]

@caseyshelton1606 No problem. Wait a minute I'am protecting him with all my angels.

[@brankakrickovic8799]

The world is happy to have you dr. Berg 🎉

[@josephgaviota]

Nobody could argue with that !

[@rhondabarnette7111]

💯💯💯

[@YvonnePowell-vw3db]

Eat NO PROCESSED FOODS

[@NicLewis]

*ultra processed foods.

[@mikenotta7079]

@@NicLewis I'd argue that if you can buy it in the grocery store, run! Buy locally!

[@sctta]

@@mikenotta7079 Grocery stores are packed with people where I live in Cincinnati, especially Krogers. There is no way all of those people are going to buy locally. And a lot of them use EBT cards.

[@sama5495]

@@NicLewisboth

[@djr3485]

I think we need to define what processed foods actually are and why they are bad. Not all processed food is bad. Sauerkraut is processed food. Yoghurt is processed food. Butter is processed food. Some nuts we eat like Cashews are actually toxic in their raw form without "processing".

[@curiouscat3384]

Well done! I think what has saved me over decades is that fresh broccoli has always been my favorite go to vegetable :) And since discovering Dr. Berg I've been eating 1/4 cup of homemade fermented sauerkraut as an appetizer with every meal. plus I gave up all fast food and processed foods 5 years ago.

[@curiouscat3384]

@@cathi7610 Well I believe the purpose of Dr. Berg's videos is to convince the "average person" like you to eat this way !!!! why are you here if you're not willing to change? let us know in 10 years how your health is.....

[@curiouscat3384]

BTW, even cheap olive oil cooked at high heat (which chips are) causes glycation which is NOT good!

[@suetsnbjj2853]

Would you please share with me how to make fermented sauerkraut?

[@michaelhodges8312]

@@suetsnbjj2853Sprouts sells a big jar of the sauerkraut. I have it with about everything I eat.

[@curiouscat3384]

@@suetsnbjj2853 It's so easy - just chop, salt, pound, add a bit of water in jar and let sit on the counter for a week or so. There are THOUSANDS of videos out there, some sharing slightly different techniques and flavors, make just like kimchi. Just search "how to make sauerkraut" :)

[@sunnybajoras4364]

Your information is tremendously valuable. So many of us from the 60s upward endure daily inflammation that limits our mobility. We want healthy food to enjoy our lives. You have helped us to do just that. Thank you!

[@Amy-x5k9v]

Eat healthy, exercise and walk a mile daily, take vitamin tabs, eat black garlic, fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kombucha, kefir yogurt drink & matcha green tea, and sleep well. That's what I've done and just celebrated my 65th birthday lately. 😊😊😊

[@jusuftheeagle6772]

I just eat meat and drink water. Stronger than men half my age.

[@thisismagacountry1318]

​@@jusuftheeagle6772 Get Costco bottled water. Doesn't contain the Fluoride that destroys your brain.

[@brandhark7935]

Or just do carnivore lol! Good on you though!

[@thisismagacountry1318]

@@jusuftheeagle6772 Use non fluoridated water. It destroys your brain.

[@Usernhhh77776]

Don't eat kimchi it causes stomach cancer, so much research and articles about it.

[@TLJH53]

I cannot describe the importance of this man with the information he brings. No word in our vocabulary covers!

[@De-tw7by]

Correct 💯. God please protect him.

[@joannag4177]

not one word but, how about "angel of good health"? The advice I got from just watching dr. Berg's videos literally saved my life in 2023. I have overcome leukemia and depression, and a lot of it is thanks to these videos (yes, some treatment was required as I literally laid on a death bed). Changing the diet and lifestyle is what keeps me going every single day. NO other doctor, not my GP, not my cancer doc, ever told me what actual changes will work best, what to do and what to avoid. I remain eternally grateful to dr. Berg!

[@truth23-gp7dk]

Absolutely true

[@kajakjohlopi7843]

How about "crucial" or "vital"?

[@peteramune2073]

I must highly commend your unrelenting effort to educate and illuminate our health.thanks dr berg.

[@thrydwulf]

Agreed. Thank you, Dr. Berg!

[@j5555785]

100 percent

[@PhantomNites]

Coffee has Acrylamide 👀

[@Carol-wq9fr]

I send your videos to my grands all the time. For my great grands. ❤❤❤

[@kayodemakanjuola6523]

Please do

[@gerhsonfeliz4219]

😱 OMG, I'm feeling so happy videos like yours are getting millions of view within a few days. Finally people are listening and caring for their health ❤️💖

[@Drberg]

Really appreciate your kind message of support. Glad the information is helpful. Keep up the good work!

[@wmpetroff2307]

ABSOLUTELY!!! YAY, DR BERG!

[@gabrielagabriela8068]

❤​@@Drberg

[@walterdowns9475]

The ol' adage we learned in elementary school; You are what you eat! Thanks so much, Dr. Berg!!

[@dayra6425]

I’ve been watching his stuff from the beginning

[@origirox]

There was a notice in my grocery store on the shelves years ago. It was about acrylamides posted one day only. I've never seen info on acrylamides anywhere ever again until this video.

[@alexphotoman]

yeah because it's not really an issue 😂

[@afaber9990]

Says enough I suppose……

[@Kitty-si6rd]

@@alexphotoman Because the grocery stores would go broke if people stopped buying the stuff that has it in them.

[@jensei70]

Starbucks has it posted in their stores. At least in California

[@NitroDS]

@@Kitty-si6rd no because only unintelligent people get scared by this video. like you cant even bake bread at home without having acrylamid as a byproduct. just don't drink your american high fructose corn syrup sodas. it doesnt hurt to cut sugar more anyway.

[@MariaRamirez-gm6tl]

“My people perish for lack of knowledge “ Hosea 4:6… Thank you Dr.Berg for being a bright light in the path for better living! Thank you for your courage! May the Lord continue to bless you with more wisdom and knowledge! 🤍🔥

[@eleganttiger2636]

AMEIN❤

[@francellew2073]

Amen sister! Shalom 🙏

[@doratorres8682]

Amen 🙏 thank you for typing in the true Bible verse we need to wake up. Unfortunately people, I count myself to be sort of lazy to read my bible, instead I go on KZbin to check out any latest news. Anyway, I love to learn from Dr. Berg excellent teacher.!❤

[@Tony-mh3dm]

You Tube has the bible explained ,in every way. ​@doratorres8682

[@francellew2073]

@doratorres8682 guilty as well. I pray to Father Yehovah to give me the strength to read His word 🙏

[@maryadams3087]

Astounding! First I’ve ever heard of this and I have been natural health focused all of my adult life. Thank you, Dr. Berg!

[@catnapgee5357]

lol

[@vitamia9113]

Do you know about phytic acid in legumes, seeds, grains and nuts?

[@alexphotoman]

yeah because it's not really an issue.... even the reference at the bottom of the video in the description leads to the cancer research in UK who say it's unlikely to be a problem with cancer

[@jerseyshore7438]

My grandma is 93 and always cooks. Makes soups a lot. Pasta on Sunday!

[@9aspengold5]

she probably grew up using fresh ingredients and not those loaded with chemicals as much is now. Congrats to your 93 yr old grandma.

[@jerseyshore7438]

​@@9aspengold5Don't listen to the media vegetables are perfectly fine but always watch them in a vinegar wash

[@colemant6845]

So What...

[@DiscernmentNow]

​@@jerseyshore7438you use vinegar? Do you ever use baking soda?

[@stephenfiore9960]

...was my family tradition growing up: Spaghetti 1:00pm every Sunday. Italian/Catholic family. I gave it up. I work at a pizza/pasta restaurant. I try not to eat either, but I occasionally eat pasta.

[@CaloiiAnderson-n9e]

God bless this man. I watch his videos all the time. I pray more doctors wake up and follow his advice.

[@ricruso59]

I don't belive doctors need to wake up...I belive they know very well what they are doing,otherwise they wouldnt have much of a PRACTICE would they....🙄

[@Lisaann1122]

I hope that RFK Jr. knows about this information. Thank you Dr. Berg for your service in Making America Healthy Again!!!

[@frankdesantis8078]

I suspect that if anyone knows something about acrylamide it would be RFK, Jr. My God, eating is hard. I was really bad over Christmas. Someone sent me home with a personal bag of mixed candy. It was gone in 4 days. Help!

[@thinkforyourself828]

He gets opposed at every turn so I know he comes with iron-clad up-to-date studies.

[@ThatsWhy-]

What is RFK ?

[@gracewolf16]

I've heard RFK talk about getting tallow back into fast food joints.

[@danaschwartz4309]

He posted a video of him deep frying his Thanksgiving turkey in beef tallow. He knows…

[@martinwilliams3776]

Dr. Berg deserves a knighthood for his excellent work.

[@Drberg]

Really appreciated, Martin! Thanks for the support!

[@davidrichards3851]

A knighthood is not to be celebrated. Jimmy saville etc had knighthoods, he’s better than that ..

[@asingh7874]

Why would you want a knighthood...means you are part of the system ...you bend on knee to get it

[@Debra-k1f]

Dr. Berg is a class unto himself! He needs his own award. Yet to be created. 🫶🫶🌟✨️💫😊

[@cq8822]

That’s a very weird statement.

[@6548ww]

I’m glad we have this man to tell us this stuff we sure can’t count on the food industry to do it

[@jerimalynn]

TruDat⚜️

[@jmartin8049]

True!!

[@arthurchristiansen8912]

That's. Because they are paid MILLIONS TO KEEP THEIR MOUTH SHUT.

[@robertgold2643]

You’re due some awards for your channel Dr Berg. Thank you, thank you, thank you for providing the education we all need and deserve 🙏

[@missyk1477]

In the past 2 months I lost 3 friends to cancer. Two from stomach, and one from lung. All dead within a month of being diagnosed with it. It is mind blowing and heart breaking.

[@BlingyBea]

I’m so sorry for your loss, bless you🙏🏻❤️

[@somethinderpsterious]

Vaxxxxed? Boooosted?

[@elinope4745]

It's crazy when people live longer when they refuse professional treatment. It's almost like the leading institutions require university students to learn dangerous misinformation to pass the tests for licensing.

[@mark2073]

How old?

[@joywatson2006]

Sounds more like my sisters Pancreatic Cancer! She passed in about 1 month of Dr's find it in 2022. So so sorry for the loss of your friends! God Be With You!

[@vimontie8683]

it is a crying shame that we MUST be held accountable to stay alive and yet I see no other way to do it. Thank you Dr,. Berg. I thought I was eating healthy but Never heard of this and as much as I love my occassional potato chips, I will look at them differently from now on. You are the best of the best sir.

[@zigzagpaz]

I'm also a fan of the potato chip - next time will chase it down with a bunch of broccoli!

[@curiouscat3384]

Interesting...I'm surprised anyone who has watched Dr. Berg even once would still be eating potato chips - there are MANY reasons not to eat them!

[@mattsnookman34224]

​@@zigzagpazbroccoli is very hormone disruptive. Don't eat broccoli

[@PhantomNites]

I’m crying because this chemical Acrylamide he mentioned is in coffee😒

[@BeefNEggs057]

@@zigzagpaz fighting toxin with toxin. Great idea.

[@CYDER-cv3yk]

I'm an African and you have changed my food intake Most of us in Africa we never really know or knew any information about food Thank God 🙏 you have made me go back to basics Which i thought was primitive May God bless my Mother 🙏 for giving us the best❤❤

[@preztigiouswoman]

Stop it. As a Nigerian, I completely disagree. Maybe modern Africans don't understand food, our cultures definitely do.

[@Me-xoxoz]

Not true ,please do not put us in a box. Some of us knew. Most of how cultures followed the natural supply of food .

[@nihilai]

A lot of Africans eat healthier than westerners though. Little to no sugar, less processed foods etc.

[@CYDER-cv3yk]

@nikolaimyhre1187 Yet we never realized I'm so sad and annoyed at what we Africans have lost Thank God we still have people like you and Dr Berg to kick our🍑 back to reality ❤️😄

[@CYDER-cv3yk]

@@preztigiouswoman fact I'm from East Africa we used mostly coconut Milk and oil Now most of us are using the number 1 killer VEGETABLE OIL AND THE OVER PROCESSED SALT😭

[@ttrdmcd]

Much appreciation for this gentleman for actually taking time to educate the public

[@sameenanaaz2539]

May god protect you from pharma companies, as you are enlightening people with right knowledge.

[@sarahlady175]

It’s amazing how we ever survived this world. Thank you so much!!

[@bobbijomeyers8428]

I think our bodies are changing with our environment. I think the food we eat eventually changes our DNA, and our bodies acclimate then are able to live off processed foods.

[@alexphotoman]

@@sarahlady175 What are you talking about? we are living longer than ever!!

[@alexphotoman]

@@bobbijomeyers8428 You think? how about looking into it? the foods you eat can't change the sequence of your DNA! 😂

[@jas672]

My wife makes tallow products for home and body, 7:54 as such we cook with tallow, glad to know this is valuable info. The coffee connection too!

[@DannyGulbin-rs5dm]

You are a national treasure Dr. Berg!

[@Drberg]

Thank you for your comment. Appreciate it.

[@dhyanad9726]

A planetary treasure! I am following Dr. Berg from Romania. 🥰

[@johnkelley6278]

It's amazing how much better you feel without sugar in your life. In the 60's we would only have desert on a special occasion and candy or fast food 3 or 4 times a year mainly because of income. But looking back we were never sick , stayed out playing and even minor injuries healed quickly. Thanks for letting us know about the poisons in our food which has made so many Americans sick.

[@Panthers89Fan9000000]

That is part of the reason people can stay healthy. You forgot to mention two other things. People walked a lot more back then. Got a lot more exercise and less sedentary activity. Also, sleep. Sleep does wonders for the body. If you consistently don't get enough sleep, you might as well smoke.

[@georgevukelich607]

Our parents lack of income made us rich and curious... that will be invaluable moving forward 😊 Cheers from Canada 🇨🇦

[@kimberleyyoung803]

Yes, born in 1965. I remember those days. The air itself felt alive with the energy of hope. Happy, hopeful times. I would have NEVER believed I'd live to see such horrific changes taking place just 4 decades later.

[@RedNeck-x6d]

Many great Doctors started off as "Chiropractors" I think they look and listen more. You the best, Dr B

[@mujbosnadom5970]

name two

[@christopherwilkening5817]

@@mujbosnadom5970 Hal Brown & Eric Chan.

[@leeharveyscoutwald6786]

But Dr Berg is GREAT. it helps to stay healthy. I love materials about water and others like that one about maltodextrin. Thanks to the Dr Berg i can avoid toxic crap that is not even labelled as food. ❤

[@RedNeck-x6d]

@@mujbosnadom5970 Dr John Bergman DC .. he really smart, so only need him.

[@kimberleyyoung803]

Yes. Because they are not trained and brainwashed in medical school to treat "symptoms" like other so called doctors. Chiropractors look for the root cause of the symptoms and truly listening can help lead them to finding and correcting the root cause. Very impressive for sure.

[@jimmbear3998]

I am a Gen Xer and back when I was a teen in the 1980’s worked one summer at Taco Bell and they fried using coconut oil then. As you mentioned McDonald’s used tallow. Then they all switched to seed oils which were lower in saturated fat but now we are finding out that we would have been better off sticking with coconut oil and tallow. Try for yourself, taco shells cooked in coconut oil and fries cooked in tallow are so much more satisfying . Likewise my Dad used to save bacon fat and use it to fry eggs. It’s probably not the healthiest but healthier than those acrylamide causing oils and fried eggs cooked in bacon fat when it comes to taste and crispy edges are far and away the best fried eggs.

[@yoseflaurent3376]

acrylamide in bread crust ? probably not in REAL bread crust, prepared with NOTHING ELSE than natural flour and water.

[@ericclavet058]

Happy New Year doc, and thanks for sharing your knowledge with us. I am following you for over two years, and I think this video is perfect for me to post this comment. I always had troubles with my weight. I weighed 310lbs nine months ago, and now I am at 210lbs. It was definitely a slow process, but I never felt hungry, and I wasn't on restrictive diet. I just followed meal plan for weight loss I found at OnlyMeal, exercised 3 times per week at home, and I sleep at least 7 hours every night. Now I think that I am close to the best shape of my life. But my goal for 2025 is to achieve 180lbs and tone up my muscles.

[@Martha_12312]

thats great result! just stay focused

[@andyyy-e5p]

if you ask me, proper diet is 80% for success of any progress. Onlymeal is great for beginners and people who doesn't know to stay in caloric deficit

[@dawn7612]

Great job. Never give up! You can do it... 180 pounds and you will look awesome!

[@josephgaviota]

210 is SO MUCH BETTER than 310 !!! Good for you!

[@sereneresilience44]

❤❤❤❤

[@Youttha]

Watching while drinking my coffee.. - Pause 😅 - > he said don't freak out.​ I'll continue watching right now 😊.

[@71birdie]

Me too!

[@Jtt1703]

Same 😅

[@alicem6420]

Me too 😂

[@stripedassape8148]

😂😅 ditto😂😂😂

[@curiouscat3384]

Yep, I've been considering stopping coffee and this nudges me to do it!

[@truthseeker3031]

I've been drinking organic MEDIUM roast coffee for years, believing that it was healthy! I will now stop and switch to dark roast. Thank you, Dr. Berg for your TRUTHFUL & ENLIGHTENING information! Wish there were more physicians like you!😊

[@dani23dani85]

Any brand you recommend?

[@petermurless6891]

Yeah . I noticed that too. Healthiest coffee is dripped, medium roast. Now he tells us to drink espresso and dark roast. Oh , well. I'll have to change.

[@AzhagiaNambiSampath]

if coffee made without sugar It doesn't seems like we have issues, hopefully he clears it up

[@skytte71]

@@AzhagiaNambiSampath Its because coffee beans contains small amounts of carbs due to natural sugars in them.

[@kristyallen7058]

Love dark roast coffee 😊

[@markhunt6177]

I've already changed what I eat when I eat it and how I prepare it. Your videos have helped a great deal.

[@ChrisPanza-xu6ut]

YOU ARE WHAT THIS WORLD NEEDS DR BERG, LOVE YOU FOR CARING-GODSPEED TO YOU

[@bibibrin5035]

So. Drink dark roasted organic coffee. Don't eat processed food. If you do, eat green veggies with it to neutralise acrylamide. Got it, Doctor Berg! Thank you!

[@Snowcrash1966]

Thanks for summary.

[@mustachesally4134]

He said ok to drink dark roasted, it's the light roasted 😅 ...coffee in general is ok to consume.

[@themafia3119]

Saved me 8 mins thank you

[@Fina-x5n]

why dark roasted instead of light or medium roast coffee?

[@thestorytelleruk]

@@Fina-x5n It's heated to a higher temperature so acrylamide can't survive.

[@LA4GOD]

I had no idea acrylamide was a thing let alone a carcinogen. Not everyone has access to a diet made up entirely of whole foods. Information like this is so helpful for navigating the American grocery store. Thank you yet again, Dr. Berg!

[@AurielAlpha]

People are dying in multitudes from cancer post COVID....GEE, i WONDER WHY.

[@truth23-gp7dk]

I like the way this man in explaining something... Very clear...pitch control..managed intonation... ❤❤

[@metasamsara]

What I love about your videos is how you present the information sorted to make mental associations easy to remember like when you mention ingredients that contain specific vitamins. It really makes your channel not just informative but truly efficiently educational. Not only we don't need to look up each component and what foods contain it ourselves but it's already predigested for easy learning!

[@kimbrun4288]

A master of teaching the info!🙏💓

[@Drberg]

Thank you for the positive feedback. Appreciate it.

[@talk2deb]

‘If Man made it, don’t eat it’…Jack Lalanne.

[@claindastuart6790]

Exactly

[@juliemcsweeney6434]

He is greatly missed ☘️

[@calcat7375]

Very true

[@UnknownUser-sc6jx]

Well all modern fruits and vegetables are man made. Just eat meat.

[@BellaMarsilioRN]

Too Funny😆

[@gsand07]

Wow! I thought I knew just everything about diet and health. Nope. I will continue to learn until I leave this planet! Thank you Dr B!❤

[@strikerj4810]

The fed govt wants your time on this planet to be short and sweet (junk food sweet = cancer).

[@evanhayes5891]

Where are you going?

[@strikerj4810]

@@evanhayes5891 Uranus?

[@truth23-gp7dk]

Long live, Doc.... You are one of the most valuable Doctors....❤❤❤

[@WilliejoyceWilliams]

Amen!

[@nabeeljacksonrhoda6480]

Starting off the new year sharing the info we need to take charge of our diets, our consumption and ultimately our state of health and well-being. This is truly invaluable and we will stay glued to this channel. Protect Dr Berg at all costs.

[@SusanB44]

Just another clear reason to cut out processed foods and sugar and also eat less carbs! Thanks, Dr. Berg!

[@HansDunkelberg1]

Did he really say that carbs are generally dangerous?

[@kandaman304]

Absolutely!

[@Panthers89Fan9000000]

Don't fearmonger people. Carbs, especially complex carbs, are fine to eat as part of a balanced diet.

[@tonyv5202]

​@@Panthers89Fan9000000a balanced diet should contain a lot less carbs than most people think.

[@josephgaviota]

I'm a firm believer in reducing highly processed foods. I allow myself to eat a "fast food" meal ONE TIME per week, only.

[@susiep70]

When I lived in Sweden about 25 years ago... this was in the news and they warned of how unhealthy it is!

[@PhantomNites]

Unfortunately they don’t tell us coffee has Acrylamide. Looks like I need to cut back.

[@AngelaRochelle]

That's the frustrating thing in the US, even when info like this becomes known lobby groups (the food industry has one of the biggest) will cast doubt, and convince the government to look the other way. We have soo many additives and chemicals in our food system that are banned in other countries.

[@patriciacaravella3511]

​@@PhantomNites he said organic dark roasted is okay

[@ChrisPanza-xu6ut]

25 YEARS AGO? IF YOU CONNECT THE DOTS HERE IN THE USA-BIG FOOD HAS HUGE AMOUNTS OF STOCK AND INVESTMENTS IN CHEMO DRUGS. SAME AS THE CIA BRINGING IN FENTANYL AND HAVING STOCK IN THE PROFIT PRISON SYSTEM

[@cmc6295]

It figures.

[@Msjay77]

Thank you for this video. And I’m so happy I came across your channel.. I have so many illnesses.. I have asthma, high blood pressure, high cholesterol, anemic, nasal polyps, chronic headaches and migraines, insomnia for 37 years, sleep apnea and type 2 diabetic. I’m on medication for all of that. Due to my asthma becoming so severe I was put on prednisone. I started at 5mg to 40mg. And then hello diabetes. 3 years ago I noticed my eyesight was a little blurry then the floaters appeared. Having all of those things gets to me when the things I was able to do a few years ago now feels hard to do. I was in a car accident in 2014 that caused me to have 3 bulging disc so bending over causes me a great deal of pain. The prednisone caused me so much water weight gain that took me from 150 to 188. I took back some control by changing what I was taking into my body. I’m now 149 with another 10lbs to go. I now buy, kale, spinach, cucumbers, tomatoes, avocados, cold pressed olive oil, apple cider with the mother, tuna every now and then. A pinch of pepper and a pink of pink salt. I make my own fresh juice that contains navel orange, pineapple, lemon, kale, green apples, ginger, apple cider vinegar , carrots, beets and water. No I don’t put all of that in one juice I changed it up. By doing those things is how I lost all that water weight. I was asked 2 times if I stopped eating? SMH? I try to stay positive because I know many people have it worse than me? And ironically I tend to say I rather it be me than my family because I don’t want them to feel what I do? My husband says he doesn’t know how I handle all of this? All I can say is easy because I don’t dwell on things nor do I let that stop me no matter the pain! I just find ways around out. So again thank you for this video. Happy new year to everyone. 😁

[@karenschmidt965]

Excellent!!! You got my vote to help Make America Healthy Again!!!

[@lucreziamorganti9115]

Please, don’t mix useful scientific informations with that trashy slogan made for dummies. It’s like comparing chocolate and sh**. 🤦‍♀️🤦‍♀️

[@purphexyon]

​@lucreziamorganti9115Thank you! Too many MAGA freaks here.

[@Kurosaki54]

​@lucreziamorganti9115 thanks for that, tired of hearing from all the MAGAts on subjects not related with politics (and in general). Some naive people actually mean it when they say let's MAGA and like the slogan so much they overuse it when they ought not to

[@ShroomFactory]

Don't tread on my triple bacon cheeseburgers

[@Pitbulllover77-y3l]

@lucreziamorganti9115grow up. TRUMP 2025!!!!

[@tomsmith2013]

Boy doc, humanity owes you much. Thank you Sir!

[@AppealToHeaven]

I audibly gasped when you mentioned the coffee. Will need to ensure all coffee going forward is organic dark roast. Thank you Dr. Berg!

[@TanyaDavis954]

What kind of organic coffee though?

[@TanyaDavis954]

@@cathi7610 thanks

[@bernicejohall3644]

Great news about coffee ♥️

[@bekahveal7277]

@@TanyaDavis954so many brands. Google organic coffee! I like Grounds For Change brand.

[@DrWellness50]

This video is truly eye-opening! Thank you for shedding light on such an important topic and explaining the dangers of this ingredient so clearly. It’s amazing how much awareness content like this can bring to our daily choices and overall health. Your dedication to educating and empowering people is truly commendable. Keep up the incredible work!

[@szentmihalyiautodiagnosztika]

Once again, the day I discovered Dr. Eric on KZbin four years ago turns out to have been a lucky day. Since then, I have stopped using seed oils and instead use animal fat or butter. I now consider 80% of supermarket shelf products to be outside the food category. Eating eggs, dairy, vegetables, seasonal fruits, seeds, nuts has proven to be more enough to make me feel strong and healthy.

[@user-xg6yc8ho3w]

You'll feel even better if you cut out dairy 100%.

[@szentmihalyiautodiagnosztika]

@@user-xg6yc8ho3w and replace it with what?

[@Tinahealerwithheart]

I and vegetarian mostly some fish not often cause I had heart disease from all the crap I ate . My whole life had no idea ! I was 51 .. when I had a 80% blocked artery..

[@ritafield382]

This Man is a gift that keeps on giving.🎉

[@Camolot]

You are absolutely amazing! The level of knowledge you have for a medical doctor is shocking (thats a compliment). Most doctors do not have a good understanding of nutrition at all!

[@CattaLev]

My cousin is a Dr. Like you. He only works with alternative medicine. He's based in south America. Its nice to have someone like him who speaks English so i can send you clips to my family 😊 Ive followed my cousin's the dr. Advise and your advise when it comes to taking vitamins Were doing great 😃 Thank you ❤❤❤❤

[@vhayashi7369]

I am allergic to wheat and have thyroid and gallbladder problems and other things and I didn't understand why eating a gluten-free pizza at home from the grocery store freezer cooked in the oven makes me sick and throw up but if I eat a gluten free pizza at a restaurant fresh made, I don't get sick!!!! Thank you for helping me solve the mystery!!! God bless you!!! ❤❤❤

[@nomagix]

Acrylamide is not an ingredient you'll find listed on food labels because it is not intentionally added to food. Instead, it is a *chemical byproduct* that forms when certain carbohydrate-rich foods are cooked at high temperatures, such as frying, roasting, or baking. Specifically, acrylamide forms through a chemical reaction between *asparagine* (a naturally occurring amino acid found in many foods) and *reducing sugars* like glucose or fructose. *Foods High in Acrylamide (To Limit or Avoid):* - Corn chips - Potato chips - French fries - Baked goods (e.g., pastries) - Crackers - Cookies - Breakfast cereals - Bread crusts - Roasted coffee *What is Acrylamide?* Acrylamide is a chemical compound that has raised health concerns due to its potential carcinogenic effects. It is found primarily in carbohydrate-rich foods cooked at high temperatures. The substance was first discovered in food in 2002, and research is ongoing to better understand its health impacts. While the occasional consumption of acrylamide-containing foods is unlikely to pose significant risks, frequent and high intake may be harmful. *To reduce acrylamide exposure:* - Cook foods at lower temperatures when possible. - Avoid over-toasting or heavily browning foods. - Choose boiling or steaming over frying or roasting. - Limit processed and fried snack foods.

[@WeAreStrongwithJesus]

❤

[@fightingtosurvive6527]

Thank You 🎉😊

[@nomagix]

@@fightingtosurvive6527 You're welcome 💕🙏

[@jht6679]

Roasted Coffee, carcinogens 1) High temperature roasting ===> Benzopyrene 2) Low temperature roasting ===> Acrylamide

[@ruudwilschut9095]

All coffee is roasted, right? Which one you should take then?

[@jimmyd7945]

Thank you, Dr. Berg. We learned to prepare our favorite restaurant meals at home. We barely eat out anymore. Funny thing, we lost our excess weight, and our medical stats improved significantly.

[@bekahaskew3995]

You can just see & feel how passionate you are about this, we love it & appreciate you !

[@Drberg]

Happy to share videos that can help you all.

[@bettinafrei-kiss5114]

Wir brauchen in der Schule ein Pflichtfach, wo gelehrt wird, was gesund ist und was nicht. Von klein auf.... Wenn ich sehe, was die Menschen so täglich verzehren, wundert mich nicht, wenn sie krank werden. Keiner hat wirklich Lust sich mit Ernährung zu beschäftigen. Dr. Berg sollte in Deutsch synchronisiert werden. Ich verfolge ihn seit Jahren. Er ist Klasse. ❤

[@kimmathis1945]

Der Staat verdient bei Alkohol sowie bei Tabak, und bei hochgradig verarbeitenden Lebensmitteln ist der Mehrwertsteuersatz höher. Kein Politiker will diese Einnahmequellen aufgeben.

[@bermudarailway]

The schools would be infiltrated by big corporations and forced to teach false information.

[@tanyanest9194]

💯 there is a channel that translates Dr Berg to Russian 👍🏻

[@peterv.5086]

@@kimmathis1945So ist es, leider! Es dreht sich alles nur ums Geld.

[@joanwatkins3022]

Thank you once again Dr. Berg for giving us much needed information we won’t get anywhere else! Just reinforces my goal to never eat out again! Especially fast food that I was addicted to! I will do all my cooking so I know what’s in my food…. And thanks for explaining HOW to prepare food

[@DanTrustsTheFathersPlan]

I thought it would be endotoxins, this is an extremely good reminder because you don't hear about acrylamide much anymore.

[@RC-eb5hq]

The very word "acrylamide" sounds like it has something to do with plastics.

[@kristenclark1207]

I thought it would be nano plastics in bottled water

[@iceblu4713]

When he said "worse than sugar" I thought it's either Coke (Cocaine) or plastic (Microplastics).

[@nso3803]

Thanks a millions 🙏🙏🙏🙏 and may jesus protect you forever …. God bless forever …. 🙏🙏🙏

[@joycreated]

I have never heard of this before! Yes I thought for sure you were going to talk about seed oils! Thank you so much for all the research that you do and all of the information you share with us. Truly an AMAZING nutritionist, scientist and teacher! MAHA!

[@faisalsebahi3138]

TBH you’re doing a godly job in informing people about what’s harmful and what’s good. You’re amazing and words can’t describe how happy and lucky I am to come across you and even tho I know most of the stuff you talk about there’s still information I didn’t know about that you mention. Thank you for everything doctor 🌹🙏

[@WJHandyDad]

it's pretty scary that I'm usually "in the know" on things like this but this is the first I've ever heard of this, so thank you for sharing

[@313boss]

I always use butter,ghee to cook my food , honey and cinnamon in morning good habits I picked ages ago , plus pop vit c and garlic 🧄 pills at night

[@nisahahmad264]

Honey n cinnamon drink in the morning? Vit c at nite? Take wih garlic pills? Tq.....

[@drirfantahir]

Acrylamide is a chemical that can form naturally in certain foods, especially plant-based foods, when they are cooked at high temperatures. This process is called the Maillard reaction, which is the same reaction that causes food to brown and change taste. Foods that can contain acrylamide include French fries, potato chips, bread, crackers, cookies, breakfast cereals, canned black olives, prune juice, and coffee

[@ccent8509]

A true doctor that promotes health in any way possible, God bless and may continue to be the light to shine in others with your knowledge 🙏

[@LordFlashheart.11]

International treasure you are sir. Thank you for all you do👍🏻

[@paulingalls4912]

You are AMAZING! Please don't stop being you. Can't believe how bad food has become and how lucky we are to have You. Thank You! 🙏

[@tigercry5177]

I worked in fastfood all my life around fried food and sodas. I have severe high blood pressure. Last month, I started a keto diet.

[@marciabosteder9781]

Congratulations It's never too late if you stay on keto. It takes a little while to get going. But you will have so much more energy, and if you're overweight, the fat just falls off.I've been through this as well. I spent most of my life eating junk food and fast food.And it caused me a lot of health issues down the road.

[@elinope4745]

The hardest part of the keto diet is the first month. It keeps getting easier from here, you made it past the worst part!

[@AegisAuras]

Godspeed. 💪

[@geetjuhhisdebeste]

As far as I understood keto is a good option, maybe best, and it helps to take electrolytes, look into it if you haven't. Wish you the best on this exciting journey

[@LeeArd-k7u]

G😊😊D FOR YOU !

[@Ceara77]

Me and my partner started to follow your videos some years ago, now we (esp me) are over a whole lifestyle change, doing IF for more than a year! You help to change many lives for the better, that's more than most of the population can tell! Pls make a video of Furan content as well in coffee and what it can do to you! All the best doc! 💙

[@yankeerose9011]

Just eat eggs, meat and veggies ❤ much love Dr Berg

[@CJR434]

Agree that's all I eat and I'm 78.

[@faizquranclips]

Can't agree more

[@odysseynoone3831]

A lot the problem arises from people's insistence that they just need all variety of foods. Crazy concept.

[@NeezDutz]

And butter

[@JoeyDNetsfan]

Grass fed pasture raised and organic

[@amyb8417]

As a cook and someone that loves whole foods it’s so nice to see someone acknowledge how the cooking process alters the food. It’s more complex than we know and intimidating at first glance but there’s freedom in that complexity. With a little bit of understanding we can make anything the “healthier” version of it. ❤ love ya Dr Berg

[@OldTooly]

Thanks Doc. I've been on a very rudimentary and basic diet for 2 decades now. All my veggies are raw, thoroughly washed of course. But as I am quite old now, my wife and I rely on more restaurant and prepared foods and I swear I can feel a difference. I can sure taste a difference, but overall sense of vitality and hard to ignore inflammation of joints and digestive system are quite apparent. It needs to be mentioned that an older body doesn't handle any kinds of stresses like a younger bodies do, which includes dietary stresses as well as physical ones. But over time, with repeated behaviors, we will all succumb to the negative effects. Your information is invaluable Doc and my heartfelt thanks for it.

[@ajm3821]

There goes the emphasized tone of important words again!!! Dr Berg, you rock! Thanks for all this invaluable information.

[@danielleleyshon-m9o]

And this is why in the late 90's peoples health started to get so bad and then they told us to eat low fat. We never had a chance against the FDA killing us off. Heartbreaking.

[@Harrisx5]

Criminal

[@maidenminnesota1]

Literally heart breaking while being heartbreaking.

[@terrimobley6067]

Well said

[@dookietoon7198]

I got diagnosed with ibs around that time and chronic acid reflux

[@aknmo541]

It’s as if it is on purpose, huh.

[@tehseenchoonawala5713]

In ayurveda, they said a thousand years ago that if you might need to beg to get yourself some ghee to consume, you must consider begging.

[@piyalidas820]

Bro which thing dr saying to avoid

[@areasontosmile1704]

I dont understand

[@mystcsoul777]

Ghee is clarified butter. Very good for you. ​@@piyalidas820

[@LindaSimic-qt3mh]

Thank you for caring just imagine if everyone was like you and cared enough to do something ❤

[@humanchildofgod3126]

I can’t get enough of you! You feed my mind with KNOWLEDGE! ❤❤❤

[@frankharris9080]

Dr Berg you are making a HUGE difference with your research knowledge experience and expertise. Thank You!!!

[@ab2774-k6i]

Thank you, Dr. Eric Berg. My friends and I have talked about cancer-causing foods and the best way to cook things.

[@fatimatariq8367]

Dr Berg, you are one of the best doctors in the world. I wish you were in London

[@Drberg]

Thank you for your comment. Happy weekend!

[@kathym6603]

This is a GREAT video not only for the subject matter but also it leads to a deeper understanding of the food chain.

[@anitarose7915]

Hi Kid!! I am a 57 year old female, and I ordered all the products in your other video about the homemade yogurt. I'll let you know my outcome. Thank you doctor Eric!!!❤

[@TheFrewah]

You may want to make your own kombucha as well. It’s quite easy to grow a scoby, it takes ~2 weeks to do so. I find it very nice to drink.

[@vinayakpatil355]

You aren't just researching and giving out suggestions, Doc. But you are changing and shaping many people lives. My regards for yours and your family's good health. 🙏😌

[@r.d.kapproved1829]

Happy New Year Dr. Berg thank you for your hard work!

[@MikkiandAngel]

I got your vitamins for 60 days two days ago and I can say what a difference from probiotics and probiotics the 60 million of the bacteria I was locking for the last 10 years after pancreatic cancer surgery that I survived It seems their enzymes slowly overtime. They have literally wiped away my good bacteria so in just two days of taking one of your vitamins I’m digesting food without their enzymes and after 30 days we’re gonna do some blood test and I’ll get back to you and let you know what a miracle these vitamins are so far I feel fantastic. A lot of my inflammation and pain is gone. I could digest a simple bowl of scrambled eggs again it’s amazing thank you so much

[@jessicamoonstar7787]

Thank you! I had no idea of this. This is so alarming that the government or media doesn’t inform people of this. Can’t wait for Bobby Kennedy to regulate the food industry. Meanwhile we have to watch out what we eat and feed our children. I have learned so much from you. Thanks Dr. Berg!❤

[@OhioTies]

Ur so gullible if u think the Kennedy who’s family despises him is going to change the health of America, he’s not even healthy himself and just met last week with the same people responsible for how the food is and guess what they ate at said meeting….mcdonalds😂

[@charleswalters5284]

Government and media are controlled by rich families... So why would you trust one of them?

[@charleswalters5284]

He ain't your friend

[@bonnieodonnell2780]

@@charleswalters5284theirs always someone that has to insert a comment that doesn’t say anything. Are you just trying to throw a shadow of doubt?

[@carol1123]

Kennedy has worms in his brain 😢

[@mgrant329]

Thank you So much for sharing this information! This is the first time I have ever heard of this chemical reaction. It's so important that everyone knows it! Bless you!