The #1 Overlooked ME/CFS & Long Covid Recovery Tool (And Why It Works)

[@susiewensley4881]

I love Rosebud! I downloaded it after hearing your previous videos about it and have the paid version now. Honestly, I was blown away by how interactive it is and how it can really help you think through difficult things and how to respond to them/deal with them. As you say, it really is like having a therapist in your pocket. Thanks for introducing us to it Raelan!

[@RaelanAgle]

So happy to hear that you found it useful! 🧡 🧡

[@MS-dx7fj]

@MS-dx7fj 0 seconds ago I have the same experience. The AI is amazing. Not what I had expected. I got the paid version after I saw an interview with Raelan with the developer. I was soooo thrilled when I saw the journal prompt from Raelan pop-up. I also use the interactive journal when I have decision paralyses. It helps me to clear my at times muddled mind.

[@cooki47]

What Rosebud? I see several and nothing that looks like journaling.

[@RaelanAgle]

🌹Rosebud App (AI-Powered Journaling) - my.rosebud.app 🌹It's a Web App - you can download it from Rosebud's website to your phone for easier access! 🌹Start for FREE 🌹Upgrade to Rosebud Bloom & Save 15% of Your First Year With Code "raelan"

[@samanthahammond6400]

Ok, I've just seen you have added a link, thanks again x

[@marywilliams6470]

Hi Raelan, Thanks for this video. fyi, the discount code isn't working atm. Error message says the code is invalid

[@RaelanAgle]

Hi Mary! 👋 Sorry about that 😕 The guys at Rosebud just tested it and it seems to be working - maybe it was a temporary glitch? 🤷‍♀️ If you're still having trouble, feel free to reach out to [e-mail] and they'll help. 👍 They are super friendly! 😊

[@cinderling5472]

Thank You so much!! ❤❤❤

[@marywilliams6470]

@@RaelanAgle Thank you Raelan!

[@PeaceIsYeshua]

3:29 Oh my gosh, Raelan, that’s amazing that you have your own subjournal within Rosebud!! I’m glad I didn’t turn off the video, because you were right-I wanted to! Haha! I will have to check this out. Thank you for all you do!! ❤🌹

[@RaelanAgle]

Hahaha, I'm so glad too! 😊 I hope you find it helpful! 💖

[@brendataylor4493]

Thank you for telling us about Rosebud. I absolutely love it. I journal at the end of each day. I’m also using the gratitude journaling. What really blue my mind is how the nervous system rebalancing section has been able to really helped me to question some assumptions I’ve been making regarding my illness and how I would view every setback as something I must have done to cause it and the. This type of thinking alone over time cause my world to become very small and I had so many rules I thought I needed to follow. I have a therapist that I see on a regular basis but Rosie, as I call her, is available to me 24/7. I have the paid app. It is so worth the cost!

[@amysin963]

I’ve been meaning to try Rosebud since your interview with the founder and now I will. I just finished reading Reverse Therapy last night after seeing your interview with Anne, and I had a major epiphany about it all yesterday, which had me journaling for over an hour about the fact that my body started sending me signals in 2010 (chronic migraines) that I pushed through and ignored (or tried treating with medication) for years and years. Then 2019 was a super exciting but stressful year for me and then BOOM. I got COVID and then long COVID in March 2020. The epiphany was that this assault on my system was ten years in the making before it nearly wrecked my life - WOW. I am excited to keep going with this on Rosebud - thanks for the scary slow elevator ride, Raelan! 😂❤

[@RaelanAgle]

What a great insight, I'm so glad it clicked, Amy 🧡 I'm so excited for you to explore this!

[@JuGren]

Just a few days ago I bought John Eatons book after another interview of yours. Some of the ideas and theories are super interesting and a real eye opener. But I was hesitant if I will be able to consistently follow his method and advice, so I was more than happy to stumble about your 5min elevator ride 😊 I think I will give the app a try! (LC since march 2020 - I improved a lot, especially during the last year and consider myself at 80-90% cured, but the fatigue is one of the last and most persistent symptoms.) My main goal is to get rid of unhealthy patterns and to establish a healthy mindset that will also protect me from set backs in the far future ! Thanks again for an insightful video, Raelan ❤

[@RaelanAgle]

So glad it helped, Ju! Keep me posted on how it's going! 🧡🧡

[@Bepike]

Raelan , you are an angel. Thank you for all you do!

[@tammygravis1462]

I saw a functional doc this week I have some hope now. Idk lots of blood tests and Iv's to come. From bedbound two years to functioning a little. I believe if I can find the root cause of the vax injury, fix my gut I can heal. My mind is back 50%. Thank you for all you do.

[@earthrooster1969]

Amazing...it will give me more direction. I already maintain a small journal post my Covid and put small easy paras every day. The best part, it allows me to see how things are NOT so bleak in the long run as there are days of utter depair. Often times the very next day, or the previous week, it was all good. That helps me to understand that i do not need to hit the panic button every time some health issue crops up.. The Rosebud app is not available to me in India though...my search is showing similar apps though..so possibly give one a try.. Thanks for showing the way Raelan..❤

[@MS-dx7fj]

The developers are currently working on the app version. Right now you can access it via the website. I think it should work in India as well. Good luck

[@diannepkegler8985]

I too, was blown away. I couldn’t believe it! It’s as if I was interacting with my own therapist. Wow!!!!

[@yamunadevi68]

This is amazing. Thanks Raelan

[@kirsteetu131]

Consistency! Great video, thanks for sharing x

[@RMe1137]

Hi all! I just want to offer an alternative for those who don’t respond to Rosebud. At first, I liked it, but then felt it was basically summarizing what I said in the “What I hear you saying” format. I then found Clarity, which is much more engaging in its responses, plus provides daily exercises in areas like breathing, 4 min meditations, an informational topic, and an assessment (e.g. 10 questions to determine if you are motivated or a procrastinator and then it explains why you may score the way that you do. I love the AI CBT journaling and you can make lists of things you’d like to work on and designate if each itrm is every day, once a week, M and W, etc. There is a free trial and then it is $60. So happy to have resources like Rosebud and Clarity. For those who don’t journal, you can pick it up if you want to share an accomplishment or vent about something frustrating, which is a great release and it’s nice to voice your accomplishments! Thanks for the intro to this format, Raelen!

[@RaelanAgle]

Thanks so much Roberta ❤️❤️ It's so good to have different options available, try a few and see what works best for you!

[@geeeeeeeezzzzzzzzzz]

MIRACLE CURE!!! Ok yet another one but I have to share this. Last night I slept quite well. It felt strange, a little different and kind of good. Still tired in the morning first thing but a good sleep otherwise. Anyway I've been crashed all week but this morning I decided to try and dust and vacuum my bedroom. Long time since I attacked it so needed bed moved the lot. I seemed to have more normal energy and managed to finish the whole room and wash the rugs. So obviously I thought this is strange? I haven't been able to do that in years so why now and the only thing I can think of is that I basically binged on sugar for my evening meal yesterday and only had a coffee (with sugar) this morning. I remember I ate a banana, a bowl of strawberry trifle, a chocolate bar, some sweet popcorn and some cashew nuts oh and some dates and maybe some chocolate biscuits so not exactly what you would think of as healthy and a lot of sugar but today I have just done the hardest housework I have done in a long time. Obviously tired now and await to see how bad the crash is but if not so bad I may have to try this again. I have actually noticed before that eating a sugar binge meal has given me energy but I don't do it that often as I was trying to lose a few pounds. Anyone else tried this and noticed anything?

[@jessicalambert7753]

I can’t find this on iOS. Is there a link you could share?

[@RaelanAgle]

Hi Jessica! ! It's not on the App Store just yet, but you can download it to your phone from the Rosebud website or use it in your browser - whatever works best for you. Hope this helps!

[@brendagold7832]

What is the difference with the free version to the paid version? Thank you for this hope you have given me with this video!!

[@RaelanAgle]

Hey Brenda! 👋 Rosebud's free version is great for getting started with self-reflection. ✨ The paid version unlocks more features like advanced voice transcription, personality insights, long-term memory... You can check out all the details on their website. 😊

[@brendagold7832]

@@RaelanAgle Thank you!

[@monkeybearmax]

What kind of personal data protection is in place with an app like Rosebud? Do they sell or share ur data? How do they protect it?

[@RaelanAgle]

Hi! Guys at Rosebud use encryption to protect your data, and they don't sell or share it. 🔒 You can find their full privacy policy on their website for all the details. 😊

[@monkeybearmax]

@@RaelanAgle ok thank you 🙏

[@KT-no8ll]

I’ve just tried the app and its said my flare up was caused by overexertion. Well, yeah, don’t we all already know that?! Not sure how that’s supposed to help me, feel I’m probably doing something wrong

[@Anya-sv7de]

Ok this all sounds great 😊, i will get rosebud and give it a try!! Question though what technique tool per say is goin g to help when you are percieving a constant danger from the world? There must be concret steps like no dont get inside Croatian elevator for 5min😅. John Eaten is an amazing human, he is definitely one of the first trail blazers that explained cfs symptoms very well.

[@RaelanAgle]

What a great question for another video, Anya! 😉

[@alicerees5134]

The app isn’t found on my App Store 😢 I’m in the UK not sure that would make a difference though? 💜

[@RaelanAgle]

Hey Alice! It's not on the App Store just yet, but you can totally download it to your phone from the Rosebud website or use it in your browser - whatever works best for you! 👍

[@alicerees5134]

@@RaelanAgle thank you!! 💜

[@lisawesthead9943]

Hi Raelan , I’m trying to sign up and use your code , it’s saying invalid, should it still be working?

[@RaelanAgle]

It should be! Can you please try with an updated link (under the video) and let me know if worked? Much appreciated!

[@lisawesthead9943]

⁠ thanks for replying, tried again but still says it’s not valid. I’m definitely inputting it correctly, I’ll reach out to rosebud support directly and see if they can help , thank you for all you do x

[@CharlieRascal]

Hey Raelan. That link takes you to a web page not an app? Or am i technically stupid?

[@RaelanAgle]

Oh, no! 😊 It's a web app - but you can download it from Rosebud's website to your phone for easier access! It'll act like an app on your home screen. Hope this helps!

[@susiewensley4881]

I love Rosebud! I downloaded it after hearing your previous videos about it and have the paid version now. Honestly, I was blown away by how interactive it is and how it can really help you think through difficult things and how to respond to them/deal with them. As you say, it really is like having a therapist in your pocket. Thanks for introducing us to it Raelan!

[@Pensioner1203]

Do you do chat rooms help face to face video as i want try it please

[@douggrant3431]

I can’t find it on Apple I store in the USA

[@RaelanAgle]

Hi Doug, no, it's not on the App Store just yet. It's a web app and you can download it to your phone from the Rosebud website or use it in your browser - whatever works best for you! 👍

[@douggrant3431]

@@RaelanAgle 👍

[@PeaceIsYeshua]

1:28 😂😂 Too funny!!

[@ajourneywithm.e.reflection8880]

Wheres this App??

[@RaelanAgle]

It's a web app - but you can download it from Rosebud's website to your phone for easier access!