The 3 Happiness Myths

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Dr. Russ Harris - Acceptance Commitment Therapy

Dr. Russ Harris - Acceptance Commitment Therapy

Күн бұрын

This entertaining animation illustrates the 3 happiness myths that we have been lead to believe, involving our thoughts and feelings. Written and narrated by Dr Russ Harris, an acclaimed ACT trainer and author of The Happiness Trap.
To learn more about Dr. Harris's new & exciting online Acceptance and Commitment Therapy training for mental health professionals and therapists, visit www.imlearninga... today!
p.s. Subscribe to our channel and be the first to know when we upload another fun and educational video on Acceptance and Commitment Therapy... www.youtube.com....

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