The 30 Day Gut Cleanse

[@jatadharbhatt4499]

Wow ...her knowledge about food and human physiology is so great...most important thing I learn from this video is your happiness is directly related to your gut health

[@sridharlanka2721]

Dairy free Gluten free And the interviewer side tracked the conversation

[@stutipandey6920]

Came from debina's channel.. a big thank youu..❤❤🤗

[@nupuruils]

Rashi, it is interesting that you talk about cows not meant to give milk for human consumption, but you advocate consumption of meat proteins - is it then right to have animal being produced only for livestock purposes?

[@ramyaviswanathan578]

Omg! This girl who is interviewing or pretending to ask prepared questions to Rashi is so annoying!! There is absolutely no connection between her and Rashi. She is better off without her!

[@twinflamechaser10010]

lol.. you just spoke my mind.

[@himasree6712]

Me eating a cookie and watching this video ☠️

[@greta6160]

Very well explained

[@yuktikagosavi3613]

Soo deep and informative!!!!

[@reshuhk]

Thank you for this lovely video. Have two questions 1. For fat first, is it ok to consume coffee for Gut health? 2. Also when going diary free - is ghee acceptable?

[@aireenqureshi801]

Black coffee, yes. And you can have ghee.

[@shnirai2382]

Point no.2 stop dairy point no.3 start your day with butter or ghee wow

[@noelleskymusic]

Thank you

[@Smarty9300]

how is ghee good when milk is bad ?

[@justintowers8230]

meh basic info. I understand, you dont want to give away actual info because you have to make money somehow. Your missing probiotics, digestive enzymes and antimicrobial protocols.

[@lolispopi1]

The gut is the digestive and excretory system

[@divyarao1628]

hello rashi,you explained well about carb addiction on your insta page but got few more confusions like grains (in my case rice) take upto 18hrs to get digested and pooping twice a day is necessary so how can rice addicts have a balance between rice consumption and emptying bowel twice in a day?? Can you please explain it

[@shahidamubeen1737]

Hello ma'am I am Prof. Mubeen Baig principal of Islamia College karachi Pakistan. I have seen your column in Akhbar e Jahan in which you said that take coconut oil daily. I just want you know that iam diabetic and blood pressure patient so can I take this oil or not? Please reply

[@mounikaakalvakunta9469]

Do we need to do this 30 day gut cleanse for 30 days consecutively or Can I take breaks in the middle and count the total number of days I have followed the gut cleanse fast to 30 days

[@deepamurugan7137]

Mam what food chart can follow fr hair growth

[@msp304]

How come coffee first thing in the stomach is good for gut ? I want to start butter coffee but afraid that coffee makes stomach acidic ?

[@justintowers8230]

fail coffee is toxic. there are many reason why you shouldnt drink coffee. the people who say coffee is good is like saying veganisn is good. it looks good on paper because they isolate certain vitamins and minerals but bioavailable to the human digestions is 0

[@whitneydion3458]

Raw Milk???

[@salonikapur2423]

Are ghee and butter ok throughout the day? Also, what happens after 30 days?

[@nupuruils]

Low lactose content but try having organic.

[@polynesiaquartz8752]

Can you intermittent fast for 20 hours?

[@ishmasiddiqiy]

👍

[@shalinismitaupadhyay5880]

What about curd ?which has good bacteria.

[@pranaiparthiban7361]

Still got lactose

[@kanishkaaswani6891]

Can a heart patient do fat first

[@rashichoudhary9950]

My name is Rashi Choudhary