The 4 Causes of Air Hunger / Difficulty Breathing (Dyspnea)

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Discover the top causes of breathing problems that aren't directly related to the heart or lungs and the best natural remedies for these issues.
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0:00 Introduction: Difficulty breathing
0:32 Unexplained breathing problems
1:04 What causes air hunger?
11:59 Make sure you can always find unfiltered information on health by signing up for my newsletter!
Today, we’re going to talk about the best natural things to do for difficulty breathing, air hunger, or dyspnea.
Traditionally, people may have heard of this symptom being caused by asthma, pneumonia, COPD, lung infection, anemia, or a heart condition. But what if you rule these conditions out and still have problems breathing?
This is called pseudo-dyspnea. With pseudo-dyspnea, you may feel better with exercise and worse with rest.
Top causes of pseudo-dyspnea (difficulty breathing) and natural remedies:
1. Silent reflux
Natural solutions:
• Chlorophyll
• Wheatgrass juice powder
• Betaine hydrochloride (if there isn’t irritation to the gut or esophagus)
• Apple cider vinegar diluted in water and consumed through a straw (if there isn’t irritation to the gut or esophagus)
2. Alkalosis
Natural solutions:
• Betaine hydrochloride (if there isn’t irritation to the gut or esophagus)
• Apple cider vinegar diluted in water and consumed through a straw (if there isn’t irritation to the gut or esophagus)
• Healthy Keto® and intermittent fasting
• TUDCA
3. Costochondritis
Natural solutions:
• Massaging and stretching the spine
• Using a mobility stick
4. COVID
Natural solutions:
• Thiamine (vitamin B1)
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these natural tips for breathing problems. I’ll see you in the next video.

[@quikella]

I sometimes get the feeling that God speaks to me through Dr. Berg, I'll get a notification to one of his videos when i find myself dealing with an issue he is describing the solution for. I love this guy!

[@pumpupthejam28]

Me, too!

[@carmonk9243]

Maybe law of attraction?

[@DanielJohn-jc6nm]

I wish he was in my country 😢😢he is such a good human being

[@Jouhatsu-oi5qg]

This Doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely. 👍👍👍

[@SR-vh4tk]

Whenever i suffer from a condition that perplexes me. Dr berg comes up with a video concerning my symptoms. Amazing.

[@Pa-we1lw]

I knew that my liver swelling was effecting my breathing but you are the only one to acknowledge that. Thank you, Dr. Berg.

[@KierstenA-ue8mo]

Cuz most Drs are r3tarded.

[@allison471]

AF betafood will help you with gallbladder sludge!

[@facts4147]

​@@allison471plz tell me what should i do i think i also have same problem

[@LAMethWitch]

How to fix??

[@helenevion5948]

Dr Berg’s videos /articles on liver issues and on breathing issues may help.

[@ilka_tv9819]

I had this problem for six months guys. I understand how you feel and how it drains everything and makes you feel miserable. But do not give up! I am still not 100% sure what's my problem is, but it's 95-98% of normal breathing now. Here is what I did for six month: 1) I checked my lungs (xray and breathing test) all was good and clean. So I figured probably not lungs, although I've been smoking for 12 years. 2) I checked my heart ecg and it was okay too. And when I do exercises, I don't feel worse, but actually better! 3) I checked my gallbladder and found 3 stones, one of them disolvee by now. Working on others, even tho they are 1,1 cm. I drank tudca, but it didn't help my breathing. 4) Then i thought it could be one of two things. Costochodritis or silent reflux. 5) I checked my stomach and found h pylori and reflux. I started treating h pylori, before treating reflux, cause that's what dr berg sugessted. 6) after the treatment, I feel better, my stool is better and breathing came from 80% to 90% of normal. 7) then I started drinking apple cider vinegar (now when he pylori is gone) and added betaine hcl few days ago. I also started keto (or more like carnivore with dairy) and 3 times a week gym + 5 times a week walking 10000 steps. Also added pull ups and hanging. Now I feel 95-98%, but I ordered back-pod on Amazon, which is what you need for costochodritis according to Steve August. So I suggest you to use this miserable condition as a tool and motivation to change the way you live! For sure check your lungs and heart first, then you can try other stuff. I would also suggest doing Wim Hof breathing technique, it gives me relief. From supplements, I take zinc, selene, d3, tudca, acv, betaine hcl. For anyone who is going through this, I ask to stay calm and strong. No one will take care of your health, except you. Feel free to ask questions or just like, so others might find something useful or relate and comment.

[@ericoropeza8303]

Thanks for sharing this info, I have shortness of breath and I am suffering a right now. Just as I have been the past 2 months :(. I still exercise but not as much and not as intense as I used to, before I started having this breathing problem. I love to play soccer and workout and I choose to power through my shortness of breath sometimes when I do play soccer or workout. But again, I don't push as hard as I used to compared to when I used to breathe normally (Sometimes my breathing does get actually better with excersie but sometimes in a way.) To get to the point, Ive checked my heart and lungs through X-ray, and my lungs and heart is good. Then I checked my CO2 levels and its within normal rage which means I probably don't need to take Tudca, so I am thinking I do have a digestive issue which I think I do since I get bloated very easily and full fast. I feel like I can't digest food that efferently. So did you check your stomach by doing some type of test at your doctors and if so what test was it? Also, since you had a problem with your stomach, did you feel a burning sensation, or felt bloated most of the time? Thanks for your time. I really appreciate it if you replied to me, I have been suffering lately with this breathing problem that I have been dealing with these past 2 months. :(

[@ericoropeza8303]

I also did take Grass Wheat Juice powder but that didn't really help.

[@ilka_tv9819]

@@ericoropeza8303 Hi there. Yes, I had some bloating and a little pain, when i press my stomach laying down. I did the test (fiberoptic gastroduodenoscopy), is when you swallow the tube and doc checks your stomach. I would suggest checking that as well. Watching Dr.Berg and others suggest that breathing problems could be due to the silent reflux, which you probably have, if you get bloated and burning sensation. I am myself not fully recovered, but i'm 93-95% of a normal. Going to check my stomach next month to see if i cured H pylori and reflux.Oh and i def couldn't digest food as well as i am now, so maybe our problem is similar. Go see gastroenterologist, and let me know what you found later on)

[@ericoropeza8303]

@@ilka_tv9819 Thanks, I really appreciate it, its been hard for me these past 2 months. Not being able to breathe, going to the doctors all the time just to see what's wrong but nothing yet. My doctors haven't told me what's wrong with me yet. My next appointment is not until 2 weeks from now. I'm just so confused on what's causing me to have difficulty breathing, so thats why I am doing everything possible to see what can cure me. Like doing what Dr. Eric Berg is saying. I could feel it in my stomach, and somethings off on my right side of my lung. I just started drinking Apple cider vinegar today, 1 tbsp mixed with water, so hopefully that can help because there might not be enough acid in my stomach. Also thanks, I will consider getting my self a gastroenterologist's doctor if this apple cidar vinigar doesn't help in like a week. I just hope this works.

[@ilka_tv9819]

@@ericoropeza8303 hi again. I understand your feelings. It's really scary and frustrating, I'm still working on my issue, although it is better, it's not 100%. I would suggest you to check your stomach anyway. If they find reflux or h pylori, they will presribe you omeprozol, which blocks acid reflux, and if your breathing caused by it, it will help you a lot. But don't forget that it's not the best solution, it's better to drink ACV and Betaine hcl and restore acid in your stomach. I, personally, took omeprozol for two weeks as prescribed for h pylori eradication and I felt so much better, I almost wanted to cry haha. Then ive stopped and now drink ACV + two betaine hcl.

[@artandrea5348]

Wow, I am trying to heal from a bad virus and went back to urgent care today because my breathing has been so labored with shortness of breath and pain throughout my chest but no congestion in my chest to cause it. Drs said my lungs sound clear. Yet I cant hardly do simple daily tasks without feeling like im gasping for air and about to pass out. You always post what we need just in time! Bless you Dr. Berg!🙏

[@helenevion5948]

Great 👍 he’s made more videos on this, that may help also.

[@user-re6id4qh3j]

Same with me

[@key2lyfe]

5) THIAMINE DEFICIENCY, due to Flagyl. It took me 9 years of suffering to figure this out !

[@UniversalPatriots]

👍

[@jonathanheywood5482]

Thanks

[@facts4147]

I'm already under weight i want to gain weight plus i have acid reflux gerd and i only have one kidney one of my kidney is shrinked plz tell how to gain weight

[@flamingpieherman9822]

​@@facts4147I've heard that the inability to gain weight can come from a B1 deficiency and it can also come from having an insufficient digestive system. Personally, I would work on having all the b supplements naturally in your diet. And I would also work on having a good probiotic(50B), kefir, etc. vitamin C is also important...thru food sources.

[@charlottewilkerson8391]

This doctor is SO informative . He and Dr. GUNDRY. ❤

[@winningvictory]

Believe it or not; working out the proper way with weights at the gym, swimming, and Yoga taught me how to improve my overall breathing! Thank you once again; Dr. Berg for another invaluable, educating, and informative health & wellness video! You're the best!

[@eleven903]

I can also share some things that worked for me. NUMBER 1: wean yourself off of sugar to having near 0. Number 2: Massage to drain your lymphatic system works wonders in giving relief from symptoms. So, learn about the act of massage on your glands under your jaw line, these glands are responsible for drainage. You can locate them by feeling for what should feel like a large olive on either side under your jawline. If you massage them in circular motion for a count of around 40/ then take fingers and gently- but firmly pull down from those olive-shaped gland down to the breast bone (if you don't know it; that is the bone that kind of shaped like a bow), do this for a count of 40 (again, gently but firmly) If it feels uncomfortable I'd just lessen the pressure. Then what I do is; I take the tips of my fingers, finding the soft spot just about the center of the sternum (the little hollowed out area) & gently poke fingers into that area all across to the end of your breast bone and back again. ****This actually works. If you do this and let yourself relax, perhaps listen to something peaceful while you do it. Healing your body is very much connected to healing your spirit, your emotions. Number 3: This is what I have used. You have to do your own research to see what you think you can tolerate. I use Black castor oil wraps on my neck at night. Again, you have to decide for yourself. All I can tell you is that it worked for me. Best to you.

[@michellelohrman3509]

Costochondritis..12 yrs of suffering from a fall, physical therapy, doctors didn't figure it out! Ty!!!!

[@noellealdi881]

Was your dyspnea all day everyday? Like severe? Mine is extremely severe like im suffocating

[@TheTruthfulDozen48]

It is a crime to censor you! We need you and others like you, including Dr Mercola.

[@playamelodythateverybodyknows]

this doctor has been explaining things even ive been suffering i dont know how to describe to doctors... some doctors just give you drugs, its easiest way but doesnt treat you long term😢

[@kimc451]

Since I started taping my mouth shut at night I’ve become a nose breather all day and night! It’s reduced my anxiety dramatically and I no longer struggle with air hunger! Thanks for that life changing tip Doc! ❤️ along with hundreds of other of your tips! Could you please do another video on RA- and trigger thumb and finger? Boy, I’m struggling. I have a digisplint for my thumb, because of my trigger thumb, but now my whole hand is ceasing up and triggering.😫 TIA Dr Berg!❤

[@SimplyHuman186]

Yes!!!! Nose breathing has helped me tremendously. Mouth tape at night 🌙 and conscious nose breathing all day. It helps so much.

[@allison471]

@kimc451 try an organic whole food vitamin B! Also try to increase your vitamin C 😊

[@palidanek74]

opposite for me works - mouth open ain' taping my mouth shut with my Sleep apnea lol

[@kimc451]

@@palidanek74 I use a little sliver of medical tape, a piece about an inch and a half long, and I slice it in half. So it’s very skinny. I put it up and down the middle of my lips to keep them shut, but I can very easily breathe through my mouth if I feel panicky. I’ve struggled with claustrophobia and anxiety my whole life, so it had to be something that I could get out of quickly if I needed to. lol It really worked! Dr Berg also talks about how nose breathing can help with sleep apnea! VERY interesting! You may want to watch it! 😊

[@helenevion5948]

What question do you have that was not answered in any of his existing videos on rheumatoid arthritis?

[@SDPtor]

Esophagitis! Gave me terrible air hunger during rest (not in activity).

[@cazziem]

I was diagnosed with COPD 11 years ago. I had various tests 8 years ago, but the hospital results never materialised. I don’t however accept the this is the primary reason for my problems with breathing. For many, many years prior to the diagnosis I had sinusitis every time I had a cold and antibiotics each time. I can an do sing without issue and as long as I whistle, I get no issues with walking, it the medics won’t listen to me and just keep changing my COPD meds. I believe I am not breathing in sufficiently and therefore I don’t have enough oxygen in my lungs to breath out fully. My logic tells me that this results in my breathing getting shallower and shallower with each step. The evidence of this is that if I try to dance, even the slowest song, I am done in just over 1 minute. Sadly I don’t have the finances to go private in UK, but I am sick of the doctors treating symptoms rather than listening to me and finding out the root cause and then treating it.

[@mrcanisters]

Funny, been talking to my GP about how bad my breathing is. I broke my back at T9 and said how tight and restricted it makes my in breath. She said there's no relationship between the spine and breathing! Thanks, now I know a name for the condition

[@KierstenA-ue8mo]

Unbelievable!!!!!! I am beyond fed up with doctors and the entire medical industry at this point!!! Yet they think that they're above everyone else and so much smarter!

[@aprilmartian5837]

​@@KierstenA-ue8moSame smh

[@helenevion5948]

😮😮😮😮😮 😂😂😂😂😂 anyways, so glad you found a way out. Some of the other Dr Berg’s videos /articles on breathing issues, on the spine, on the benefits of fasting correctly, may help with more data.

[@GameChanger597]

​@@KierstenA-ue8moExactly!! Anyone with common sense knows the spine, (and ribs), can affect breathing. That doctor needs to go back to school! Unacceptable 😡

[@clemensh6214]

I fixed my Airhunger but the problem is I took a lot of things but I dont know what helped. So everyone with Airhunger I would recommend to try following things: - High doses Thiamin HCL 1000mg per day - Soil Based Probiotic with Bacillus Subtillis, Coagulans and clausii - Schüssler salt numbers 7 and 2 (Cacliumphosphoricum and Magensiumphosphoricum) - NAC 600mg

[@janewray8]

Thank you for such HELPFUL information that would be extremely hard to get at the drs office. It is WONDERFUL to think that with someone like you we can take charge of our own health care 🤗🙏☺💞

[@RayaEagleWings]

Thank you so much ~ I’m asthmatic and you’ve absolutely been a Godsend. I know this will help me! Blessings 🙏❤️

[@allison471]

Everyone I know with asthma that I have told to take an organic whole food B vitamin complex has had great results! Just thought I would share with you! Good luck 😊

[@RayaEagleWings]

@@allison471 thank you so much 😊 I shall

[@helenevion5948]

Some of the other Dr Berg’s videos /articles on asthma may help with more data.

[@KingJawn]

Very Informative, Good Video Dr.Berg! Also getting enough sleep and staying away from inflammatory foods should be a big help to people suffering from this.

[@Drberg]

Yes, thanks for watching!

[@dejvisvideos]

No way, I googled this (Dyspnea) last night, because I couldnt sleep, and had difficulty breathing.. and you do a video about it today! You must be some kind of a wizard or magician, of course in a good way haha. Thank you so much Dr. Berg.

[@Drberg]

Glad to help!

[@zetty1977]

Lol, seems several people have commented the same :)

[@dawntaylor603]

@@Drberg all this is so confusing it makes my head spin and everyone knows you can’t ask your md. So for me I had gallbladder removed and have to take Colesevelam or everything I eat goes right through me. It interferes with vitamins, nutrients, supplements etc. and I am hypothyroid & take levothyroxine so can’t have anything in am with this. I have silent reflux and hiatal hernia. I want to take the zinc L carnosine & chlorophyll but not sure if & when I should due to my medications already. Plus TUDCA sounds good for so much but is this a no go for me b/c of my no gallbladder situation causing BAM? Any thoughts comments welcome & much appreciated.

[@smcptrsa]

I HAVE THIS PROBLEM SINCE I GOT COVID, IT KINDA FEELS LIKE MY SOUL IS BEING PULLED UP FROM MY CHEST TOWARDS MY THROAT, ITS UNSETTLING AND FEAR KICKS IN AND I CANT BREATHE AT ALL.. I CAN NEVER TELL WHEN ITS GOING TO HAPPEN BUT IT'S NOW AND THEN AND I DO HAVE ASTHMA AND MY LUNGS ARE DAMAGED SINCE COVID AND YIP I DO HAVE GERD... I PRAY FOR HEALING FOR ALL❤🌷

[@vanessawest11]

Yes! Spot on description. Exactly the same, for me it's iron deficiency /low ferritin which I supplement and eat more of with hcl to help me absorb it and it slowly goes up but then I get hit with a visit from Aunt heavy flo and that's when I get air hunger just like this. And that scary feeling is very similar to how you feel when you're falling in your dream and wake up gasping. It sucks big time!

[@vanessawest11]

But I also just had covid too so it likely is making it that much worse for me right now.

[@saragriselda7393]

I have been suffering chronic dyspnea for two years, it all started after I took the covid vaccine (Pfizer) which caused to me a perimyocarditis and from that moment I live every single day with symptoms like chest pain, breathlessness, fatigue, weight to my chest, asthenia, etc. I am honestly very depressed because of this situation. I was young and perfectly healthy and I feel like my body was ruined permanently and without possibility of healing. I have tried many many things but nothing really seems to make a difference. Thank you so much dr Berg for the information you provided, I will try them. Greetings from Italy!

[@artandrea5348]

God still works miracles and I pray that you are one of them!

[@saragriselda7393]

​@@artandrea5348thank you, I really hope so. God bless you!

[@helenevion5948]

Dr Berg made videos to help with each of these symptoms and situations. Some won’t be on yt, as he said.

[@FirstnameLastname-pe5ib]

When I got myocarditis, I found that coq10 in high doses (over 250mg) got rid of the heavy chest feeling. A year and a half later, I have no pains. It takes a long time for the heart to heal. And it can only heal if you're avoiding anything that causes inflammation in the body. While at the same time correcting deficiencies. Magnesium at 1,000mg a day completely got rid of my ectopic beats and palpitations. And benfotiamine at 1,000 plus my finally got rid of my accelerated heart rate as well as shortness of breath. All about dosage. I was in your exact shoes for well over a year.

[@FirstnameLastname-pe5ib]

Take this with a grain of salt but I did this without medication. My doctor prescribed me Lisinopril which is made from snake venom. I wanted no part of that. Instead, I used nattokinase. My clot disappeared, blood pressure naturally stabilized & I can now drink coffee and exercise again.

[@merymoor]

Thank u Dr. Berg, you're sure the inspiration for many people from different walks.

[@Drberg]

Very glad to be of help.

[@jness2312]

Bless you, Dr. Berg! Thank you for all you do.

[@Drberg]

Very glad to be of help.

[@Mielina1390]

In my case potassium is the culprit but it is always relative and inherent to the condition indicated by Doctor Berg: in alkalosis potassium drops so it is normal to have air hunger and other symptoms of hypokalemia

[@jessicapinto3817]

I've something since childhood that made me click this video. It's something hat makes me imagine a little gauge every time I breathe and sometimes, when the gauge doesn't fill, is when I start breathing deeper untill I get that breath in that makes the gauge fill. I then feel this calm come over me, untill the gauge doesn't fill again. I wonder if it could be what the good doc is talking about here. *Edit: I am now at nr.3 and just straightening my posture helps.

[@ritalafleur4417]

Yup, you just summed up what I've been experiencing, heartburn with cough, At time just hacking cough. I can't get enough air huff and puff, it's weird. So I figure E, D3, wheatgrass instead of just AM, I will take 3 times a day with TUDCA and milk thistle. I also get watery eyed from coughing at times. Plus just ordered the Pneumo something or other for the lungs from Standard Process. Hope this all works. LOVE YOU DR. BERG

[@duckies-dfc]

Thanks for this video - I was told by 2 GPs and a chemist I had an allergic reaction - expensive allergy test of 300 different substances all negative! I think it is one of the issues mentioned in this video.

[@Jerry-zx7rf]

what is the test and lab that done them

[@duckies-dfc]

@@Jerry-zx7rf I am in the UK - it was the ALEX assessment which is apparently quite new - not cheap but very broad; this was via a private GP btw my nhs GP had never heard of it

[@KulAcoustics]

After a week of very high fever due to a viral infection I had shortness of breath, POTs, panic attacks and constant vibrations in my spine, thiamine hcl helped but the most helpful had been ttfd for me which is a disulphide derivative of thiamine. Dr. Berg please make a video on ttfd someday, it is life changing derivative of thiamine and it would be very helpful for a lot of people who are just suffering needlessly.

[@evechavez2089]

When I got covid, I was put kn high flow oxygen. I got a 16 oz. Bottle of water, emptied have the water. Put a straw and blow on it for as long as I could. 30 times 3x a day. I stopped using oxygen in 4 months. This is a good exercise for the lungs. My lungs were normal after 8 months.

[@aprilmartian5837]

Very helpful, thanks for sharing. 👍

[@lindaa5344]

Very interesting and well presented topic. Thanks Dr. Berg!! 🩷

[@Drberg]

Most welcome! Glad you liked it!

[@sallyaversa7556]

I’ve had breathing issues but when I had my varicose veins fixed, my breathing issue disappeared! More blood flow to the heart now is my opinion. I’m very relieved.

[@helenevion5948]

Great 👍 thanks for sharing.

[@noellealdi881]

Did you have long haul Covid?

[@thuywu2304]

Thankful dr Berg. Very informative and excellent explanation. I am grateful the way you speak so deeply.

[@JSFGuy]

Already awake for this.

[@C.N.1]

Happy Monday, everyone! Today, I will decide if I want to gain a couple of pounds of muscle this week! 🎉 I know one thing.. it won't be by eating bromated carbs, fructose consumption, nor drugs/steroids. Healthy Keto for the win! Thanks, Dr. Berg! 🇺🇸

[@SergeLabelle]

HELP!! I'm 61 years old. I do everything in the book, and I mean everything (even the icy shower!), Omad (20-4), strict keto, no stress, sleep well, I work out 5 times a week (TRX), supplements and yes, I have gained muscles but in the last year, gained 20 pounds! I will try to go back to 3 meals a day and see the effects. I want to get rid of my stubborn belly fat. People say that I look very fit, and I am, but this stubborn fat around the waist is still there! I am a former high-level athlete and high-level coach and... dumbfounded!

[@Mainecoon_Izzy]

Hormones…

[@5fmuke535]

Thank you Dr. Berg👑🏆

[@Drberg]

Anytime!

[@jelenanikolic888]

Perfect explanation as always, it is a great pleasure even only listening to this man - the calmness in his voice, kindness in his eyes, perfect order of presenting problems causes solutions..... True expert, according to the highest criteria. Amazing man who changed my life. Love and support, in every way possible ❤❤❤❤❤❤❤❤❤❤

[@Drberg]

Very glad to be of help.

[@TheTruthfulDozen48]

So, I am 48 years old and always had this problem. Never in my life did any doctor tell me anything of this. Thank you Doctor Berg.

[@sharonspoetrycorner.1427]

Dr Berg is my go to doctor for literally everything! He has a WEALTH of knowledge! ❤

[@Drberg]

Thank you very much for your comment. Appreciate it!

[@williamchatman2682]

Amazing I am plagued with this condition. I thought it was gas. I'm 50 years of age. I must change my diet. Thanks doc

[@seattlesix9953]

Awesome! I know you become more aware of how food acts on the body after a few months. Thiamin levels are rarely tested by industry and I now take it 4x day and it has made a difference

[@jdl2962]

Engaging with the Dr. Berg video like a good boy ❤️

[@allison471]

This was excellent! Thank you Dr. Berg 😊

[@Drberg]

Most welcome! Glad you found it useful!

[@carolynf34]

I was diagnosed with pneumonia then I had the common cold. Then I went to a pulmonologist and she told me I had bronchitis and not pneumonia. I do have asthma for over 20 years. But I’ve been having shortness of breath for four weeks now. They did a lung function test at the pulmonologist visit And said that my lungs are working at 120%. She says I am good. So she told me that it’s all in my head. She upset me so much and she just blew me off. I was very unhappy about that. Now I have a regular doctors appointment on Wednesday and don’t know what to do at this point. I was in the ER twice with my shortness of breath and the last two weeks. I don’t feel anxious. Don’t feel upset. Yes we all have things going on in our lives. That might be slightly stressful. But I’ve been having constant shortness of breath for four weeks. And the only time I feel better is when I’m on prednisone.but I am a diabetic. So I do not want to be on prednisone. At this point, I don’t know what is going on with me. Can really be all in my head? Or is there something else going on? Should I get a second opinion for another pulmonologist?

[@trent2219]

Taking benfotamine version of B1 literally saved my life by allowing me to breathe/receive oxygen better. It's wild. I don't really understand it but it helped me.

[@max201143]

But Dr berg did not mention benfotamine he said thiamine?

[@trent2219]

@@max201143 There are a few types of B1. Benfotamine is generally pretty popular among these kind of doctors and helped me way more than regular thiamine. In some vids he suggests Benfotamine sometimes other versions. Gotta decide what works for you.

[@walker.1505]

​@@max201143that's also Thiamine, but it's fat-soluble instead of water-soluble. Since that it has some other/more advantages also, especially dealing with nerve problems

[@helenevion5948]

@@max201143It still helps but differently. Some of the other Dr Berg’s videos /articles on breathing issues and on Benfotiamine may help with more data.

[@KulAcoustics]

@@max201143Benfotiamine is thiamine only, it is an acyl derivative of thiamine which has much better absorption than regular thiamine salts (Thiamine HCL/Mononitrate)

[@eduardooramaeddie4006]

Thank you Dr.BERG

[@Drberg]

You're welcome

[@thixuanlevu9694]

❤ Thanks alot dr Berg.

[@Drberg]

You're most welcome!

[@barbarabaker1726]

Thank you Dr Berg you have a wonderful day And thanks again for the info God bless your family 💗 young man 👍👍👍🙏🙏🙏🙏🙏🌸

[@joannsantos9972]

I wish i could have this video in spanish . I would like to send to someone who doesnt believe in silent reflux. She has an "unexplained cough" . This explains it so clearly

[@marmaladesunrise]

Your experiences are surprising. As long as I've been watching you, I wouldn't have imagined the injuries you've sustained. You carry yourself so well. That coach performed more of an assault on you than anything I can imagine. I'm guessing you were a good-looking young boy, and that triggered him. How bazaar. Either way. you've spent your life finding ways to keep you fit and mobile. You are a wonderful role model to all who cross your path, Dr. Berg. Has the stem cell therapy been positive? I hope so.

[@cynthiacrawford6147]

More than likely he wanted him to be alert and paying attention for football. Not likely he was triggered by looks or other boys would complain about being waysided. Most young people are attractive in their youth. Its why they say youth and beauty fade.

[@marmaladesunrise]

@cynthiacrawford6147 Anything is possible without knowing the facts, yet still to cause spinal injury in a 6th grader took it TOO FAR. Even if it was accidental, it has caused him a LIFETIME injury. I've never been one to defend the teacher first, as I've witnessed too much unjustified disparity against the powerless students.

[@jeffhadley3362]

Love your organic wheat grass juice powder and electrolytes powder You going to have any Black Friday sales this year? Id like to stock up for the year

[@user-nn7jz7xg7q]

Dr. Berg talked about hair breakage and the breakage reaching the roots. What is the solution? He talked about the cause of coarse hair, split ends, and frizz. He talked about the large pores on the face, soft pimples on the face called pimples, milia under the eyes, and soft pimples on the chin.

[@carmonk9243]

Thank you Dr Berg. Sometimes I like to watch these, even if they aren’t my current symptoms. I like to help others. But I got yelled at by the doctor the other day when I questioned the doctor. Thankfully she was a fill in doctor and my mother asked to not see that MD ever again. But we should be allowed to ask for clarification

[@helenevion5948]

Definitely 😯

[@KierstenA-ue8mo]

NAC helps with breathing a lot! Also eucalyptus oil .

[@user-gz9sk8tk3g]

What is NAC pls?

[@KierstenA-ue8mo]

@@user-gz9sk8tk3g It's a very good supplement. It helps breathing,helps detox body. Very good. Google it as well for more information. Just be careful cuz if you're on meds that you need it'll detox those out also. People were also taking it during covid.

[@marysh3840]

Perfect as always. Thank you.

[@Drberg]

Thanks. Appreciate your comment.

[@user-qp7zz1hv7f]

Thanks a lot! Your KETO-IF-TF scheme turned my life, it works better than fine!

[@helenevion5948]

So cool 👍 thanks for sharing.

[@breesechick]

You made this video on time, i needed to know this.

[@helenevion5948]

He made earlier videos on this subject that may help as well.

[@danielboyce3103]

It works; 1 Love Dr. Berg

[@pjmrees]

I had this terribly after I got bit by a tick. Doctor said I was just "stressed" it felt like I was going to die. Well, I went to Maryland to get retested by a Lyme doctor and I had untreared Babesia and it was destroying my red blood cells and me.

[@cynthiacrawford6147]

Glad you got answered

[@KierstenA-ue8mo]

Of course it was!! 🙄🤦🏼‍♀️ EVERYTHING is stress/anxiety with these useless Drs! It's a wonder any of us are still alive!! 😡

[@seattlesix9953]

Imagine taking those results back to this Dr who assumed incorrectly

[@pjmrees]

@seattlesix9953 I did. She asked me if I had antibiotics and i should be fine now. Babesia isn't a bacteria so antibiotics won't kill it. I have zero faith in mainstream medical after getting Lyme.

[@KierstenA-ue8mo]

@@seattlesix9953 LoL they don't care! Still won't care!

[@max201143]

Mine because of COVID so I am going to try B1

[@bellathuy127]

Thank you so much Dr.Berg..❤️🌹

[@Drberg]

You're very welcome!

[@roseg1333]

This is exactly what I am going through right now. What great timing Dr Berg thank you 🙏🏼🫶🏼🥰

[@Drberg]

You're most welcome!

[@helenevion5948]

Some of the other Dr Berg’s videos /articles on breathing issues may help with more data.

[@RAE-homely-fairy-of-the-light]

Just had this today, took an antihistamine and rested, pressed on some breathing pressure points, it's humid today in NSW Australia, dust also makes my breathing bad! I clean people's houses so that gets tricky, so does mouldy stuff

[@serxofficial]

Took acid, what a trip. Thanks.

[@michelemcneill3652]

I had alkalalosis for years and couldn't find a doctor that knew or cared. I have Hashimoto's and 2 days after completely stoping gluten my alkalosis reversed. Getting my friend off gluten helped my diabetic friend also.

[@2ndChanceAtLife]

Mold exposure. Hidden water damage in damned near every building in the modem world. Got plumbing? You've got mold!:

[@johanitalouw9315]

Thanks for such a detailed explanation!!!😊😊😊😊😊

[@michellethaler1832]

You may want to mention that in some people, hyperthyroid may be the cause. If a person does not have a thyroid then it may be that they are on too high of T4/T3 meds.

[@francinegryspeerdt18]

Thank you so much. Really needed this information. ❤

[@Drberg]

You're most welcome!

[@jonrich9675]

Can't believe youtube is censoring DR.Eric. He help me out so much with my health problems. If you want an actual smart doctor i highly recommend Dr.Eric. Every other doctor on youtube went WOKE!

[@KierstenA-ue8mo]

I'm new here but I'd REALLY love if you could cover mold illness and how to get well. Even for this topic mold causes air hunger. Actually mold causes so much damage you could almost mention it in every video! 😫

[@damisnsilletti2762]

Agreed I had that last year it's becoming quite common

[@damisnsilletti2762]

Regular dr.s are absolutely clueless about mold how to test for it how to treat it in total denial of its existence

[@KierstenA-ue8mo]

@@damisnsilletti2762 straight to the psych ward we go!! They are horrible! It should be criminal what they do to mold patients!

[@KierstenA-ue8mo]

@@damisnsilletti2762 Yep, these useless doctors are going to start learning what it is cuz it's going to start affecting more and more people. It probably already IS but they're too big headed or d*mb to see it!

[@aprilmartian5837]

​@@damisnsilletti2762What did you do and take medicine or supplement wise to get better?

[@LAMethWitch]

i have this problem too thank you for the info dr berg

[@Drberg]

You're very welcome.

[@farahfreedom6095]

Thankyou very much for your videos God bless you and Jesus Christ be with you ❤

[@jon2849]

How do you know he believes in God? Take your preaching to church.

[@Drberg]

Very glad to be of help.

[@kjkernSerendipity]

Going through menopause is a cause as well.

[@jeffhadley3362]

Thanks DB

[@Drberg]

Anytime

[@RSpark]

Thank you Dr. Berg for all the valuable useful info ! my #1

[@Drberg]

My pleasure!

[@lungualice5875]

The best dr Berg😊

[@user-in4mz9go4d]

Here cuz i dont sleep well at night due interrupted breathing

[@annanardo2358]

My fathers doctors didn't treat him for his problems at all just threw prescriptions his way. Mainstream doctors don't have a clue. Now I go to this channel for answers instead or other doctors who can give me information to my questions

[@will-wp2lm]

I have been experiencing air hunger for almost two years done all the breathing test x-ray, put me in a chamber. Tried loads of Meds and most effective med would be lorazepam 10mg. Still struggling to breathe thinks its a life time thing now 😢

[@tonysocalcali]

Incredible, truly wonderful information. For a few years now I've been noticing some throat issues and digestive issues and spine issues and lastly breathing issues. I will look more into all, but this is tremendous 👏👏👏 Thank you.

[@helenevion5948]

Great 👍 Dr Berg made earlier helpful videos on each of these issues.

[@mario-ly9mk]

has your breathing improved?

[@tonysocalcali]

@@mario-ly9mk It's definitely a mix of diet and stress I've noticed. Some days it's not present and others it's a bit difficult. A doctor prescribed an acid reducer. This will help but I will watch what I eat and monitor if I'm too tense. Carbonated drinks are not ideal either.

[@mega408]

At one time, my acid reflux was so bad, I couldn’t even drink water. The problem was due to extremely low levels of choline.

[@aprilmartian5837]

Sometimes I go through that. Did your Dr just test you for that?

[@helenevion5948]

Interesting 🧐 thanks for sharing.

[@mega408]

@@aprilmartian5837 no. Doctor wanted to give me stronger antacids. I got a few different things to try from the health foods store

[@Versiongurl]

How did you determine that?

[@lillianw83]

It’s so funny how google adds additional information about Covid etc under Eric Bergs content and stating that they do so on videos who may have false information. Gotta love the effort.

[@Xaugebk247]

Wow I have asthma and I had no idea people were going through this….

[@Promet17]

Damn, I've caught that B1 deficiency after Covid from your videos on B1, and it did help me significantly with my tiredness, but air hunger wouldn't really leave. It's really irregular too, sometimes only for a short, sometimes for a long while, but blood oxygen is high. I guess the doses of B1 weren't high enough. Dr. Berg, I would appreciate it if you said roughly what kind of doses over what time are necessary with B1... if you read it, of course. I appreciate your videos greatly!

[@walker.1505]

For me it's 250 - 500 mg of Thiamine and 50 to 100 mg of Allithiamine every evening. Works perfect. @Dr.Berg: Thx again for this advice!!😊😊

[@Promet17]

@@walker.1505 thanks for telling me, good to have some point of reference!

[@helenevion5948]

You may want to experiment with other brand of b1. And with other kinds of b1. For example, his allthiamine should be much better. Especially, besides being much higher quality than the average, it’s fat soluble, penetrates much better every where and is not needed in high quantities and no crazy toxins are added. Like maltodextrin, dextrose, ect.

[@Promet17]

@@helenevion5948 thank you, I noted it down

[@fogblog723]

Yup my problem is in the back spine

[@helenevion5948]

Dr Berg’s videos /articles on spine and on breathing issues may help.

[@iamjanessa22]

😊I noticed that yesterday and after being gaslighting or smoking pot but i heard holding your breathe is good like a reset so is deep breath and holding it help😮

[@lindscence]

B12 deficiency too, as it causes aneamia

[@uyiomovaksova4830]

Thank you very much

[@Drberg]

Most welcome!

[@mehrdad1421]

Now i think of it i did have an old injury involving motorcycle accident.. thank you

[@Nanayan546]

Thanks Dr. Berg🤗❤🙏

[@Drberg]

You're very welcome!

[@dorisvoo9743]

I was taken to A&E literally last Tuesday for difficulty breathing. They did the usual blood and heart tests. Couldn't find anything. So they think I'm just suffering from anxiety but I'm sure I'm not. From the description i think ive got silent reflux. I started going carnivore recently. I think my stomach acid hasnt caught up. It felt better when i had a couple spoonful of acv with the meal. Thank you so much Dr Berg.

[@dorisvoo9743]

@Helenegardener thank you for the tip🙂

[@kareemahmed7028]

Thank you Dr.

[@Drberg]

You're welcome.

[@stehendie]

I have a mild version of this. It's worse in the mornings and like you described - when i exercise it's non existant, but when im sedetary i notice it a lot more.

[@seattlesix9953]

Sounds like a prime candidate for thiamine / Benfotamine therapy

[@stehendie]

I have just recently added in a methylated b complex that has thiamine :) @@seattlesix9953

[@Nancy-dz1vo]

Thank you!

[@Drberg]

You're welcome. Thanks for watching!

[@Nancy-dz1vo]

You have helped me alot Dr. Berg with fasting and keto diet if I can just get through the Holidays.😔

[@helenevion5948]

@@Nancy-dz1voDr Berg’s videos /articles on not being tempted issues may help.

[@MrFeliz93]

I associated my air-hunger/excessive yawning with possibly having COVID back in 2020. Come to find out I didn’t have COVID and it was likely due to anxiety !? I still suffer from this when anxious. I’m going to give these remedies a shot. Thank you Dr !

[@KierstenA-ue8mo]

Yeah well they claim EVERYTHING is anxiety!! When they don't know, can't figure it out, or just don't feel like bothering, it's anxiety!! 🙄 Get another opinion.

[@MrFeliz93]

@@KierstenA-ue8mo You’re right about this lol. I’ll update after trying some of the remedies mentioned in this video.

[@RandomHuTaoSimp]

Do you have any other issues like slight chest discomforts, feelings like u are going to have heart palpitation, checking your pulse?

[@MrFeliz93]

@@RandomHuTaoSimpThe heart palpitations started around the exact same time I was feeling the breathing issue. Since then I haven’t had it as much. Are you having this issue?

[@RandomHuTaoSimp]

@@MrFeliz93 Yeah, hard to get a good breath/ air hunger. feelings as if my heart wants to palpitate, but doesnt 90% of the time, tingling sensations around my upper body, both sides of chest. Sometimes in lower extremities. the feelings are as if someone is gently pressing on my skin with their pointy finger but no actual bad pain or anything. Then worrying about my heart beat at night before I go to sleep. Not sure whats going on lol. I mean the first day 2 weeks ago almost, THAT day it was really hard to breathe. It only got better when I got out to exercise and walk.

[@jag2333]

Thank you 😊

[@Drberg]

Most welcome.

[@AllThingsConsidered333]

For me this has been caused by babesia infection. It’s a terrible symptom caused by a wretched stealth bacteria that once it gets established in the body seems to have no cure…

[@raheem2845]

Low Vit D3 caused my severe breathing issues, and other vitamins helped too

[@KSSBG]

Caused it or helped it???

[@raheem2845]

@8kisok703 Yeah D3 helped so much, I was spending basically the entire day in bed . I honestly think I've had a D3 issue my whole life my stamina, bones and digestion has always been terrible. I was out alot in school , but I live in UK and I don't think it was enough.

[@KSSBG]

@8kisok703 i kind of figured, i was about to say , this os the first case making worse i heard lol