The 5th Rule of Boxing. Power Breathing. Exhale sharply on punch exertion

Rule 5: Power Breathing. Exhale on exertion of all punches for more power and hand-speed.
Your Boxing Mind
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[@darrendavies1102]

silly question when do you breath in ,, do you breath in after your last punch,, t.y

[@YourBoxingMind]

Yeah after the last punch of the combination, but don’t consciously think about it, focus on exhalation when attacking and naturally relaxed and breathing when not throwing punches or combinations

[@darrendavies1102]

@@YourBoxingMind ty you gotva new Sub fan boy.. 55 and just started lol I'm going though you blogs.. please 🙏 keep up the support.. t.y sir

[@YourBoxingMind]

@@darrendavies1102 thanks bro never too young to get your training your only competing with yourself and focused on your own self improvement! Keep at it man good stuff