The Anatomy of Thoughts: How (And Why) We Suffer

[@amulyaacharya5455]

Took such a long time to just know that the chattering inside my mind is not done by me, its the mind making evaluations and judgements . Again such a great and timely video. Thank you Sam.

[@SamRoff]

You're welcome man

[@SamRoff]

Hey man, I just posted this on my community section. I thought maybe you'd be interested in it 'kzbin.info/door/pP9u-uLaXXwCaWcESSN5uQcommunity?lb=UgkxFDfEZGHO_r9GMoFnXWteJtSnkh8nu81p'

[@dreamn23]

Just discovered your channel. I love your videos. I think I'm at the beginning of disidentifying with my self. I can see a gap there.

[@SamRoff]

So exciting... that gap is the most precious thing in the whole world.

[@cesar_zapata]

i smaaaashed that like button :D Great to see you putting out this content Sam. Much love to you brother.

[@SamRoff]

Much love man. You’re welcome. Thanks for smashing ;)

[@lawrencedistefano145]

❤❤❤

[@SamRoff]

❤❤❤

[@walkingnote1090]

This woowoo stuff is all I have left

[@SamRoff]

For me, these sort of investigations have always felt very empirical and contained in direct experience. Looking at what’s in front of our face very directly that’s causing suffering. Keep going 🔥

[@hiranwijeratne9686]

Lord Buddha has explained the anatomy of thoughts. If u want to end suffering, just study it.

[@Kogirius]

Interesting. What do you think about Angelo saying that thoughts are always video, audio, or other senses? This confuses me.

[@SamRoff]

I’m not really sure what he’s said here but I’d imagine he’s referring to the subtle overlays we add to video, audio or other senses that define them. Would have to hear him mention it, if you had a video of that it’d be cool to hear.

[@Kogirius]

@@SamRoff @SamRoff I think it's in the book, section about thoughts... There are no conceptual thoughts, just hearing words and seeing images. Maybe I didn't get it right)

[@iami2596]

Great message and reminders.