The Animal Underground: Roman "Rex" Fritz, 5 by 5 Chest Workout

[@kuchenstyler]

There can't be enough ROMAN content!

[@XMAESTROX100]

I agree

[@coffeezero1387]

I can't be the only one who would like to see a series like "On the stage" with Roman Fritz. Please, Team Animal!

[@billcannon]

Always give Roman a like before I watch the video.

[@quijada1545]

Great vid Roman! Looking forward to ur 12 week prep. Ur gona rock Tampa!!

[@TRILLIAN_1]

Big fan of Roman, always excited watching a video of Roman

[@daisyguzman9259]

Amazing chest workout!

[@GluttonyIsMySin]

I'll have to look into this 5x5 method.. Seems interesting.

[@JohnnyKoch]

Living the dream

[@BISP92]

Good Luck REX !!

[@slaineSSM]

Junge... die FORM O_o Astrein!!! Manche gehen als Romans "Off Season" Form auf die Mr O Bühne. Ist Roman wieder in Prag am Start?

[@MightyJoeYoung24]

Does Roman train and live in the USA or Germany?

[@mircohalt]

He trains and lives in Germany

[@nathanfanelli6478]

No hate, but didn't Roman already make a video on his own channel of this same exact workout, broken down and explained?

[@GeorgieGiven]

Nathan Fanelli No, different workout. similar, but different. roman always trains similarly.

[@GeorgieGiven]

Nathan Fanelli For example the title of this video specifically speaks on 5×5. The video I know you're talking about on his channel (11 weeks out Tampa chest workout) he starts with 5 sets on smith, but 5 sets to failure with 315. Not 5×5 with 405.

[@eduardoluisgmail]

i do too click like first, because I know if is Roman, is going to be good!

[@JMBBproject]

Roman bester Mann :D

[@RadioactiveCereal]

incline benching 405 on the smith.. wow super strong

[@FallenDeiity]

You have no room to talk Mr. 135 incline bench.

[@RadioactiveCereal]

Solo Recon​ I was admiring his strength, Mr. Clash of Clans keyboard benchpresser. Youre a complete fool

[@FallenDeiity]

+growthinature I don't record my lifts for KZbin. But my numbers are 275 bench, 455 dead lift, 345 squat. And since we're on the topic 205 incline for reps.

[@RadioactiveCereal]

+Solo Recon 205 incline would mean that my max of 185-190, would not be a warm up. Just because I uploaded doesnt mean it was a top set.

[@FallenDeiity]

+growthinature 185 is my second warm up set. I did 205 5x3 last bench session.

[@FirdausIsmail1]

beasttttt

[@mateusvita5136]

Foda dms....