The Anxiety Diary "Lots of What If Thinking & Wobbly Sensations"

Thursday 23rd July 2015 - Anxiety video diary entry.
Managed to catch myself on film while I was experiencing one of the weirdest sensations I get with my anxiety, the swaying motion feeling.
Plenty of What If thinking has been done today. I'm happy that I managed to realise what started the anxious thoughts and feelings. Not that it really helped much in knowing. But if i can recognise it, then I may be able to nip it in the bud next time perhaps.
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[@demibailey7019]

Omg I get the same sensation with anxiety I’ll be sitting in my car and it feels like it’s moving I And I know my anxieties coming on in another episode I hate that feeling and it’s so hard to explain I’m glad I’m not the only one who experiences that!! Sorry your going through it!! It’s horrible!!

[@anxietyunited]

I've often described it as the same feeling I get in an elevator.

[@antonmclaughlin9897]

Anxiety United do you still have this? I have a rocking/swaying sensation for 2 years now. It’s like I’m on a boat. Is that what you had?

[@brynnapyle5779]

that is my problem I start swaying and get lightheaded so I feel like I am on an elevator on a boat

[@crazybatam5854]

Anton McLaughlin hello anton i thought you are fine.. you said to your video you just had it for 6-7 months... How are you now..?

[@bharatdixit8883]

Do you think this could be vestibular neuritis

[@mirnesg1538]

i have been feeling off balance on plane feeling like everything moves around me to side or downward when in bussy social environment or stores.. anyone else??? anxiety??

[@Gshock25able]

i have the same thing bro ..really sucks

[@brendainny]

Need longer leash. Just saying