The Sequel - Anxiety & Agoraphobia Workout

Another episode in my personal journey with anxiety and agoraphobia. If you've not watched my previous vlog called "This is the life" then I'd recommend taking a quick look at that one first, as this episode is a follow on from that one.
Today I decided to take myself back to the store I left in the last episode due to heightened anxiety. I was determined to see this one through. A fresh mindset and a new determination. Join me.
If anyone has a problem with my views in this one then please feel free to email me and we'll talk it through like normal human beings.
#ExposureTherapy #Agoraphobia
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Anxiety United
Website: anxietyunited.com
Twitter: / anxietyunited
Facebook: / anxietyunited
Twitch: / anxietyunited
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If you'd like to get in touch regarding anything youtube, anxiety, panic attack or mental health related, send an email to [e-mail]
Remember, you're not alone when it comes to suffering with anxiety, agoraphobia and panic attacks, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.
♫Outro Music By♫
Vorsa - Digital World - • Video
Twitter - / vorsamusic
Soundcloud - / vorsa

[@itschirpyy]

My panic attacks and anxiety started when I was 17, had to leave college and everything I loved. I was agoraphobic for over a year then I decided to do what you're doing, throw myself into situations and learn that they were just feelings and nothing bad was actually going to happen. I was panic attack free for 7 years, in that time I went festivals and even had a child. This time last year they started again and now Im trying to do it all over again but feels worse than last time. I like watching your videos, makes me feel less alone xx

[@markevans2749]

Anyone else thinking where the he'll do I go to get that phone cover that makes my phone looks like a sausage roll 3 mins 5😂😂. Well done mate you handled yourself really well keep pushing. Next step asda?

[@golden.goldilocks]

Brilliant Billy. I love this. Keep going and going and going :-) Superhero.

[@Olivia-lx3qm]

As Drew said do it again ull have the best decorated house in England 😂😂😂

[@johncorcoran2328]

Well done Billy. I admire your bravery.im currently at the same stage as you.keep going and thanks for making these videos.

[@FromPanictoParis]

Great video man . So much respect for you doing these videos.

[@kyuss]

Thanks for doing these vids

[@DrewLinsalata]

Do. It. Again. Really good brother!

[@davetripsandsticks8458]

I had a panic attack and I’m laying on my bed watching your video dealing with after affects of panic attack

[@vancewhittall2810]

Happy birthday for tomorrow, have a great time, let your hair down (under your cap !)

[@deanobuzz372]

Your a legend billy. Keep at it man, i love shopping but ask me to jog and ill be like, fuck that lol.. Palps get me every time.. I bet it wasn't you wobbling it'll be them fecking trolly wheels Haa!

[@brendainny]

Happy birrhday

[@tracystandish3420]

Happy Birthday,, by the way!!! Was there a podcast last night. Can't found it.

[@anxietyunited]

Hi Tracy, no there hasnt been a live stream for 2 weeks

[@kunela2275]

How long u have this condition Brother

[@anxietyunited]

14 "fucking" years

[@davetripsandsticks8458]

Have u recorded your panic attack ?

[@davetripsandsticks8458]

No podcast today?

[@anxietyunited]

No Dave, sorry. I'm just uploading a video explaining my reasons for not doing the live stream at the moment.

[@brendainny]

Can’t hear you