The Art of Attunement

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Attunement is a relational mindfulness practice that allows our nervous systems to create inner calm and a safe space where we can be fully present with people in their authentic entirety. Attunement grants us greater social agency so we can transmit our inner gifts to the outer world. This quality is essential to activism and change-making as it deepens our care for the world and enables us to take action.
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Thomas Hübl is a renowned teacher, author, and international facilitator whose work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science.
Learn more about Thomas at: www.thomashueb...
#attuned #thomashuebl

[@greenmanlove1]

fantastic direction found you through otto .thanks for being out there thomas

[@susannebreit839]

Attunement is relation is belonging is love. This feels like how transformation and healing of the world takes place.

[@andysemeniuk1010]

Agreed. The collective trauma summit Thomas hosted was amazing for the expertise, but also wisdom from each of the speakers I saw.

[@Dee-kt7yo]

Thank you so well described.

[@TRKoorg]

Day one of the Expanded States of Consciousness World Summit 2024 I watched you speak about Trauma and so much more. I am so grateful you are able to put into words so eloquently what needs to be heard globally. Your name should become a household word, I would know then that many are listening to you and understand what we all know inately. Your Attunement teachings are a right step towards collective healing. The world needs you.

[@angelebeauvera]

Fantastic!! Picked out your big closing quote: “When more and more of us practice ATTUNEMENT, we create an ATTUNED Ecosystem. Attuned Ecosystems are much more CREATIVE, have LESS FEAR, have LESS STRESS. There is more CARE, PARTICIPATION and GENEROSITY.” “Let’s bring more Attunement into our life.” Here, here! I will attend your talk in the 14th, in 2 days. I want to hear more. And buying the book now. This really complements my own purpose. Thank you!❤✨🌟

[@rethinking2023]

THANKS ❤THOMAS I LISTEN YOU FOR YEARS 🌈 ATTUNEMENT IS AN AMAZING QUALITY." ATTUNEMENT CREATES A SENSE OF SAFETY- MORE ATTUNED HOLDING SPACE INSPIRED ME MUCH FOR KEEPING NEW AWARENESS ON MY FEELINGS, THOUGHTS WORDS, ACTIONS. IN EXPRESSION OF PARTICIPATION/ATTUNEMENT AS A CITIZEN OF THE WORLD YOU MAKE UNDERSTAND ONCE MORE THE DIRECT INSEPARABLE TRANSITION FROM ME/US TO THE WORLD, BECAUSE "THE WORLD IS EQUALLY IMPORTANT TOO"- WE ARE THE WORLD AND THE WORLD IS US. 🙏 THANKS

[@soniablancletard9069]

Thank you Thomas. We can practice this security feeling inside ,and so also outside, activating our ventral way of vagus nerve ( neurovegetatif system) and disactivating the dorsal way.

[@s4briba101]

Thank you so much for sharing your wisdom Thomas. These videos are meaningful pointers ❤🙏🏼 I'm looking forward to reading your new book!

[@susanbyron6499]

'Our bodies are the living hard disk of our developmental layers and ancestors' information...'

[@lizlynam74]

Thank you 🙏🏻

[@SteffoShambo]

What’s the difference between attunement and presence and groundedness?

[@naomirosenblum6500]

Thank you so much for this