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In this episode of *The Median Society*, host Mitchell sits down with licensed therapist Eric King to delve into the crucial topic of men's mental health. Together, they discuss the importance of caring for mental well-being with the same dedication we often give to physical health. Eric King brings a special focus on the unique challenges faced by Black men, emphasizing the importance of addressing family and work-related trauma. This episode offers valuable insights and encourages all men to take proactive steps towards mental wellness. Tune in for a compelling conversation that aims to break down stigmas and promote a healthier, more balanced approach to mental health.