The Benefits of Proper Sleep Hygiene

  Рет қаралды 158

Wake Up Narcolepsy

Wake Up Narcolepsy

9 ай бұрын

The Benefits of Proper Sleep Hygiene by Shelby Harris, PsyD, DBSM
October 12th, 2023 - 2pm ET
Wake Up Narcolepsy October 2023 Brown Bag Webinar
Upcoming webinars: www.wakeupnarcolepsy.org/brow...
Previous Webinars: www.wakeupnarcolepsy.org/brow...
Sleep Tracker Mentioned: www.thensf.org/how-many-hours...
Wake Up Narcolepsy Sleep Habit Tracker: www.wakeupnarcolepsy.org/wp-c...
Thank you to our amazing sponsors: Jazz Pharmaceuticals, Avadel, Harmony Biosciences, Takeda & Centessa!

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