The BEST Achilles Tendinopathy Rehab Exercises!

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AMR Physiotherapy

AMR Physiotherapy

Күн бұрын

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@nurhazwaniothman402
@nurhazwaniothman402 3 ай бұрын
Hi. Just slightly recovered a few weeks from lateral and anterior ankle pain on left ankle. After making an easy lateral bound and calf raise, my left ankle was painful recurrently. Should I stop doing stretches on my ankle?
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