The BEST Air Fryer Chicken Breast In 8 MINUTES | SUPER JUICY!!

[@TheDietChef]

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[@FlerearnJones]

Delicious recipes

[@davisbeauvais6965]

Dry rub: 1/2 tsp chili powder 1/4 tsp garlic salt 1/4 tsp onion powder 1/4 tsp paprika 1/8 tsp cinnamon some fresh black pepper

[@mgz_lxw4492]

Try 1 salt 1 rosemary 1 black pepper 2 onion powder 2 garlic powder 3 paprika Shit slaps so hard

[@_k_rolls_turbo_]

A touch of cayenne pepper on each side too 🔥

[@kaliarisam7868]

Thank you 🙏 😊

[@7389]

Yes, I've been cooking chicken, hamburgers and steak in my air fryer for years. They come out so juicy as long as you don't overcook!

[@guibox3]

Yeah. I had two nice steak rounds and even though they looked like they were cooked medium, they still were overcooked and not as moist or tasty as I thought they would be. I will have to experiment a little more.

[@AngryAlien]

@@guibox3 Yeah steak does not do well in the air fryer lol better off baking it in oven or pan fry

[@mct0407]

@@AngryAlien never bake a steak…

[@The_Real_Rip_Van_Winkle]

Steak works, depends on the air fryer, thickness and timing.

[@sabertoothwallaby2937]

Isn't that the case with everything?

[@jasoncantrell6550]

Dude I just made this recipe ! Bro so good ! Literally a game changer. I know it may seem basic but literally best chicken I made so far. Thank you so much for this !

[@PhilthAdelphiA]

I was so miserable with my air fried cooking that I was contemplating quitting my diet until I seen this video. I seasoned mine with salt, pepper, garlic powder and onion powder and it’s so juicy I can’t believe this is air fried and now the possibilities for chicken are endless for me all over again to ease me thru this weight loss period

[@The_Real_Rip_Van_Winkle]

Keep on going! You got this!

[@PhilthAdelphiA]

@@The_Real_Rip_Van_Winkle thanks man I’m never gonna stop now that I’m in it for life

[@The_Real_Rip_Van_Winkle]

There you go champion!

[@fivr.]

@@PhilthAdelphiA good luck make sure to make your diet sustainable

[@mustaphasaid]

@@PhilthAdelphiA mi

[@aaronbailey23]

Thank you so much for sharing Joe! I’ll be sure to try this! Just a friendly tip… the part you were using is only for flattening the meat so it cooks evenly. The other end with the pointy grooves is for tenderizing. 😉

[@TheDietChef]

Great tip 😉

[@S.u.m.m.e.r.-D.a.i.s.y]

Oh I didn’t know this thanks!

[@nixworld767]

So THAT'S what the pointy side is for! I just learned something!

[@lochnessmoose6205]

I made this as someone who never cooks. Accidentally used tenders instead of breasts, it was amazing. Threw them on a toasted bun with sharp cheddar, lettuce, avocado mash, and some chick-fil-a sauce. Was an amazing sandwich, will be making again. Probably took me more like an hour and a half to do everything though😅

[@officialconch]

How is that even possible? 😂😂😂

[@charlesward6217]

bro it took you an hour to make a sandwich? You good?

[@FuqAhCrackaInaAss]

The hour and a half got me lol

[@slappnkittenz]

OMG Becky! Delicious!!;)

[@pollypockets508]

I'm using tenders too

[@staycool163]

Ok, I did it! These are sooooo good. I did what you did, I marinated one in Italian dressing and then just a dry rub on the other, and for a side, I made sauteed vegetables. This is such a good dinner, and so healthy... I LOVE IT! THANK YOU! 😋😊💜

[@lynneacevedo6641]

Which tasted better?

[@cameron3875]

@@lynneacevedo6641 def not the dressing 😭😭

[@staycool163]

​@@lynneacevedo6641I like them both, but I think I like the dry rub just a little bit more...

[@hyfyre4704]

I preheated at 400 for 5 minutes and cooked 12 minutes afterward for 12 minutes flipping halfway through. Mine wasn’t cooked all the way through so I added 3-4 more minutes. Good recipe thanks for sharing.

[@deemstyle]

Yeah. I have a brand new top of the line air fryer. I pounded the chicken 1/2” thick and came up with similar numbers. There’s no way I’m hell his chicken cooked through in 8 mins total.

[@redshifts]

@@deemstyle I think the issue is he says 1/2 inch but the recipe actually list 1/4. I think this is the issue with the cooking times

[@ginob615]

Does anyone else trim the fat or does that cook off? I've always trim the fat off

[@hnye-wi8jf]

I think you need to flatten it more

[@sdshuge2.0]

​@@ginob615I like to trim it off cause I don't like chewing on it when it's cooked, but sometimes I get lazy, and just leave it.

[@brendancunningham8957]

Love the dry rub for this and it really cooks perfect!

[@TheDietChef]

❤️❤️❤️

[@thesocialmediascientistmbe]

Nothing like a dry rub now and again.

[@god563616]

I stopped eating chicken breast for 10 years because every time I've had it, whether at home or at a restaurant, it was always dry. Even chicken fajitas at restaurants were dry. But THIS RECIPE HAS CHANGED MY MIND. I went into this not as optimistic lol, but after trying this way THE JUICINESS IN this way won me over! I've bought 2 packs of chicken breast and will be making it this way from now on. This is my second day of eating this and its amazing!! Thank you!

[@curtislowe1454]

I made it too it bangs!!! 😋🍗

[@cottontailsarah]

Preheat to 400 for 5 minutes Cook for 4 minutes at 400 Flip Cook for another 3-4 minutes at 400

[@mannysingh1297]

Bake or air fry

[@komalhayat417]

Its Celsius?

[@banarellano883]

I’m getting in the gym life and I need to find quick and easy ways to make my meal prep, thanks for the great eat recipe. I hope to see more of your cooking videos in the future.

[@yettiluch1]

Same here. I got chicken legs man. Trying to change that.

[@lyecon2771]

Yeah you cant just workout, you gotta be a scientist, physician and a chef too

[@GloomyNate]

@@yettiluch1 how's your chicken legs doing brother?

[@asniffer6532]

I was lucky enough to have the exactly Airfryer as you, it made my life even easier lol, thank you!

[@slight1699]

Good recipe - I used more of the spices and sprayed with olive oil. Totally cooked after 7 minutes.

[@fabianaferrer3545]

My husband loved it :) thank you for this ! So simple and effective for hungry people!

[@lydiarodriguez208]

This was just a wonderful first time use of my air fryer. The chicken 🐔 was delicious and moist. I will definitely look for more of your recipes.

[@4GabeArellano]

Watched this a month ago turned out great. I just bought the MEATER and tried this again.. you’ve changed my soul..

[@ashleyfromtexas6051]

Thank you so much for all you do Joe 🙋 My husband is diabetic and your content is truly appreciated by me and my family. God bless you. Numbers 6:24-26

[@kendramccabe1054]

Man, you put flavor in that chicken! Looks perfect!

[@angelgomez2134]

This is been one of the best chickens I have had for a while! What made it better was your dry Rub receipt. I did everything you did but I added I little bit of oil and rub it in the chicken before seasoning it and did the dry rub but got Chile and lime instead of just the chile part and it was great! Thank you now I have a go-to receipt!

[@TheDietChef]

Glad you enjoyed it!

[@lisa-annandrews5982]

Just used your recipe and I had the greatest lunch - with chicken left over for maybe tonight's dinner. Love your channel.

[@TheDietChef]

Aweee thanks

[@sunny051488]

Question, do you marinate inside the fridge or let it just get to room temp before putting it into the air fryer?

[@MysticBrian]

Depends on when your gonna cook it. Usually giving 24 hours in the fridge comes out better but if your only gonna marinate for a maximum of 2 hours then room temp is fine just don't go over 2 hours.

[@killer...4128]

I made the spice mix, and I must say it turned out amazing. I prepared a dry rub version, and it made the chicken incredibly juicy. For reference, I used this spice rub on a 2 kg bag of chicken breasts: - Chili powder: 12 grams - Onion powder: 6 grams - Garlic powder: 8 grams - Paprika: 5 grams - Cinnamon: 3 grams - Black pepper: 6 grams - Salt: 15 grams I added the salt, and it was a great decision-I loved it.

[@jayw7616]

Hi Joe! Thanks for the recipe can’t wait to try it! If i may ask, in the written recipe it says 1/4 inch thickness but in the video you say 1/2 inch. Which one do you mostly go for? Thanks again!

[@caramelrose7187]

Your not only a good air fryer helper your also a good influencer for telling a person they can use any rub 😊

[@milesdyson5211]

Can I do that same thing if the Chicken or Meat is made from a 3d Printer ?

[@b.lovenlight6777]

I made this tonight and my husband loved it!! With mashed potatoes and a salad 🥗, just perfect 🤩

[@linnywinnie]

This was THE most tender juicy chicken breast I have ever made! It was delicious and not too salty! Perfecto Tysm!

[@isasant6926]

Following the instructions: airfried at 400 for 4 min. When unopened the lid to turn them over, completely raw

[@woodstream6137]

Preheat first?

[@isasant6926]

@@woodstream6137 it must be the type of ninja foodie I have. There are no preheat options in the one I have 🫤

[@andibea11]

@@isasant6926 Mine doesn't have a preheat option either. I just set my temp to 400 and set my timer to 5 minutes when I want to preheat.

[@ThePrimal.Podcast]

Oh yay I have an airfryer and never know how to cook chicken!! Also doing carnivore so this is sooo good. Love you Joe!! 😃🤣❤️🙏

[@TheDietChef]

Awe thanks!!!!

[@ahsinomkr5942]

Great video 👍 How to reheat in air fryer.Can you share the temp settings

[@peaceone786]

Thanks dude I loved your recipe 😋

[@AndrewBrowner]

just tried this with chicken breasts out of the fridge maybe that was the difference they werent room temp to start? but i mashed them flat as can be and air fried them at 400 for 5 mins per side and still werent even kinda sort of cooked in the middle

[@kt16621]

Yes yes yes!! 🏃🏽‍♀️home to try this in an hour. I’ve put off adding air fryer chicken to my diet menu because the meat is always dry. I’m so excited 😊

[@1959RT]

I used a air fryer for the first time this past Sunday. My Shake and Bake chicken drumsticks turned out so delicious. The Mrs Dash Chipotle BBQ Seasoning was the best. Thanks for sharing.

[@KyleDoesEverything]

Is this Fahrenheit or Celsius? Because I followed exactly and my chicken was completely raw on the inside.

[@solarpony]

You've motivated me to use my airfryer after a long while. It's a NuWave, and the basket is as large as yours. I looked over the dry rub suggestions, I'm a big fan of cinnamon and cloves among other things with a dry rub then that would angle me towards the Mediterranean/Gulf. As I want to serve this with a pasta side I'll go with the Italian dressing marinade for starters. Thanks.

[@alisonbailey8614]

Have a look at Lebanese spice combinations. I make my own and it sounds like you'd enjoy that!

[@christianrushpostpro]

I've been using my air fryer for about 2 years now and I haven't made it as juicy as this until I saw this video. Thank you so much. You've saved my chicken meals. Can't wait to try it with my lemon juice seasoning again!

[@davidpoo66]

Hi Joe! I want to make non breaded buffallo chicken for sandwiches. Some restaurants make them, I typically add the sauce at the end however it doesn't stick to it. Any suggestions? Thx

[@ayamiblade9848]

I followed this mans directions... OMG, he is 100% right, turns out nice and tender and juicy! Excellent Video thank you for this!!!

[@jennym.9099]

Great recipe and directions. The chicken breast I made came out so tender. I threw some zucchini in with the chicken and a side salad. It was sooo good.

[@radwaawad9013]

I followed your method, and it was great. Thank you.

[@charlesward6217]

Dumb question, my airfryer arrives tomorrow and chicken is the first thing im making. If im only doing 1 breast, is it still the same preheat 400 for 5min, 4min flip 3-4min?

[@RichKisida-v4o]

Great video and I am looking forward to trying this tonight. But I've got to ask .... at about two minutes in, you showed the insertion of the thermometer, but in the end, it looked like you just relied on timing and cutting into the chicken. Did you use the thermometer? Maybe you just didn't show that part.

[@redshifts]

Love the video. However, the link for your Air Fryer does not work. Which one do you use?

[@CliffHuxtableSweater]

Clicked on the Amazon link and saw a few 1star reviews for this air fryer, All saying it randomly burst into flames.some posted video😳. So much for that purchase.

[@savannahm1223]

Your air fryer is so niceeee and futuristic

[@Philtabit49]

Thank you!! I've been dreading cooking chicken breast but decided to try just one more time. You came though for me. I'm mighty pleased! Thanks a mil!

[@WatchuGoneDo]

Done my own marination but followed your temperature instructions, juicy chicken indeed👍🏻👍🏻

[@jeepgurl1379]

The new studio looks fabulous! You never disappoint.

[@TheDietChef]

Thanks a lot!!! I really appreciate the support ❤️

[@sdot266]

Are you doing 2 different methods 1 Italian dressing method and 1 dry rub method ?

[@EatwithRehan]

Wow super yummy recipe big like 👍🏼👍🏼👍🏼👍🏼😋😋❤️❤️

[@sherylldupuis6323]

Thank you Joe. That looks delicious. I just love my air fryer. Your spices would be the best. A must do for dinner as l have my chichen thawing already. Lol. Hugs. ❤️🇨🇦

[@ThankGodEverySingleDay]

God bless you for this knowledge in this video. Made my life so much easier.

[@ramos4372]

2:57 that little red on the right hand side is that okay to eat?

[@brandontrice5496]

He checked the temperature

[@ThankGod4Jesus]

I just tried this and it came out great. Thanks!!

[@Pmason718]

Can I skip the Italian dressing part? And just use the dry rub.

[@EuraniaCamacho]

I tried this recipe immediately and came out perfect, delicious, and juicy! Keep them coming. Thank you so much.❤

[@HomeServicesPlus-e9x]

I try to cook chicken in Airfryer. Meat thermometer says chicken is 165° but it's still raw. I have to cook it over 25 minutes. What am I doing wrong?

[@jennaagee7992]

Thermometer is maybe broken

[@jundropshot]

do i need to preheat the airfryer?

[@claymurphy4274]

One I use for salads is salt, pepper, garlic/onion powder, cayenne and paprika. It gives a kick to your salad

[@Earthangel171]

Straight to the point thank you

[@Beerme-pl2ml]

Do I fry bake broil or roast setting ?

[@Elefanteazulll]

400f equal to 200 / 204 c°

[@pushpendrasingh8277]

Thank you for sharing the video sir , tried it today turns out really juicy and good

[@claudiabaum4687]

How is it the thermometer you use doesn't melt in the air-fryer

[@marydupree27]

I just got an air fryer. Still learning, but this is the absolute best chicken I have ever cooked.

[@kamilshoukat6492]

What if you don't use the thermometer and go through all the steps mentioned? Will it work?

[@Mr-sw4vr]

Is it possible to also cook this at dinner ?

[@maybe_brown]

what did u use for marination?

[@lafamiliadeacero3407]

Do i have to add the Italian dressing?

[@jjhendo]

How did you piece with the dry rub get juicy? I ended up with a spiced, dry piece of meat. Not very good..

[@jordantate_]

How do I cook chicken in the air fryer without it being extremely dry and without using olive oil?

[@macmccune21]

Does that bluetooth wireless thermometer have a battery in it while its in your chicken in the fryer?

[@asianangler]

can i put a foil under the chicken so less cleaning afterward?

[@darthlaurel]

Like the new look. Didn't ever consider thinning them down for a quick cook. Thanks for that tip.

[@TheDietChef]

Thanks!

[@shsushwjhs]

it actually turns out super juicy even tho i use different marinate, thanks!

[@FlerearnJones]

Love your channel. recipes out of this world 😊

[@soylapolecia]

I added a tiny bit of ginger to the rub and it came out perfectly. Thank you for this recipe.

[@TheDietChef]

My pleasure 😊

[@DRAlhaji]

How do you make sure the chicken is cooked all the way through without a thermometer?

[@BloomByCC]

Love the brown, great color.

[@carmenbray2932]

This is a really good recipe for chicken! It was tender and juicy and flavorable! Although I don't usually use cinnamon, I decided that to use it a to give a fair review. I still don't the cinnamon but the rest of the ingredients are great! I'll make this again I'm sure.

[@ChrisTopher-vs9zz]

GREAT video! now i'm gonna try it! thanks!

[@kimcalderon55]

thank u thank u i just got this air fryer as a gift i had one prior to this one that was just so confusing it was a combo with other stuff an i had a hard time with it so this new one im like i need a easy video an there you were hahahhaha thank you

[@azdoglover7]

My air fryer goes to 390 degrees. Do I adjust anything? Are you keto focused in most of your recipes?

[@morroxify]

Joe, I'd love to order your cookbooks. Is there a way to order both books at once? If I click on buy, it brings me to payment. I'd like to buy both at once, since I'm in Europe, I don't want to pay tax and postal fees twice.

[@serenitylove6926]

The best recipe I have used so far

[@jorgera]

Great recipe! But how come yours take only 4 minutes per side. I do have the same air fryer and it takes around 12 minutes per side. Same settings.

[@mylovesongs2429]

i have had my air fryer for about 4 months. I never thought of tenderizing my chicken breasts i've thrown in it. I will start doing that! Thanks for your video!

[@limonaf289]

how did u get your airfryer up to 400 degrees? i have the same one and can only get up to 205

[@letXeqX]

Is it a celcius/fahrenheit thing?

[@peacejoylove]

Thanks Joe! Just wanted to say this was delicious!

[@pamelatrozera224]

I made the chicken with the rub today. The recipe was easy follow. It was good. But my chicken was in the dry side. I didn’t have the internal Thermometers. I think for my air fryer I needed to cook it a little less.

[@TheDietChef]

Chicken might've been a bit thinner in terms of pounded out...if so you might've ended up with it slightly overcooked.

[@ginismoja2459]

8th of a teaspoon??? Bruh, just use grams.

[@AndrewBrowner]

his audience is north american... theres no grams measurements in our kitchens.. sure it might be better but itd require everyone deciding to change over and that just hasnt happened... if i switch to grams then im constantly converting every recipe from teaspoons tablespoons and cups into grams... also all of those measurements are of volume where as grams is of weight so you cant have a 15 gram measuring device thatll give you 15grams of flour and 15 grams of sugar youd need a scale and zero it everytime but if you pour too much onto the scale/container then you need to get it back into the package.. what a massive headache instead of picking up the spoon that says 1 teaspoon on it or 1/4 teaspoon on it and just scooping

[@hepols4290]

@@AndrewBrowner thats so stupid

[@docsavage4414]

Shut up ​@@hepols4290

[@saudshg]

There are measuring spoons that say 1/8 tbsp, he's referring to that

[@DONOP06]

@@hepols4290it’s really not

[@ChallengingRiff]

Thank you! Delicious!

[@amanaudio92]

Excellent method! Thanks for sharing!

[@lindanorton2088]

You are my favorite keto cook! Wish you lots of success!

[@TheDietChef]

Ty

[@jerod9117]

My chicken turned out really juicy 🤤 thanks man!

[@mista6pistols908]

Don’t you add oil before dry rub?

[@Rayh423]

Joe, now we are cooking, I have the same air fryer and I was waiting for you to make a video on how you make your. I found that the numbers recommended with the fryer need to be adjusted a bit. I will try your recipe and time from now on.

[@TheDietChef]

Hope you enjoy it :) Thanks Ray