the BEST & EASIEST ab exercise (for a toned & flat stomach)

I will explain and show you step by step on how to perform this easy ab exercise. I also go through some variations to this exercise that I love and find so helpful at keeping my abs toned.
I am so thankful you are here; I hope you enjoy this video and find it helpful!
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Timestamps:
0:00- Intro
0:31-step by step how to do this exercise
2:36- variations to this exercise
3:50- conclusion
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