The Best Ergonomic Desk Setup for Computer Use (Especially for Anki and Medical School!)

This video will show you the stuff I've found to be extra helpful in making sitting at my desk all day a comfortable experience. I've struggled with wrist pains and RSI from computer overuse and these few things have really helped!
X-bows keyboard- www.shareasale...
Use the link above and this code to get 10% off: ANKING10
Amazon store: www.amazon.com...
The extra monitor, mount, laptop stand, controller, computer mouse, desktop pads, wrist rests and more are all listed in this link.
Online Anki Mastery Course: courses.ankipa...
Patreon (support us, get individualized help, early access to videos, etc): / ankingmed
Website: www.AnKingMed.com
Instagram/Facebook: @AnKingMed
Venmo: @AnKingMed
Recommended Supplies (controllers, computer accessories, etc): www.amazon.com...

[@superdragonsunshine]

I deadass have cubital tunnel syndrome from resting my elbows on my desk for so many hours a day doing anki haha.

[@AnKingMed]

Get a pad for your desk and a controller! They make it much better!

[@BigDigEnergyy]

You sacrificed your wrists so that others can Anki. A true hero

[@JustaFamilyDOc]

Med school wrist pain validated!!! Thank you so much. (It literally hurt to type this.)

[@AnKingMed]

Nooooooo! It’s the worst!

[@Mysterix619]

I love that you're exploring new avenues for your videos! Absolutely the most helpful channel for med school!

[@enriquecguerra]

Keep up the good work AnKing!

[@gib_life]

Check out the roller mouse by contour design. Never have to take your hands away from the center line. Learning curve like the ergo keyboard but it does have a built in wrist support. Helped with my shoulder.

[@conman1395]

I used to code a lot in high school. To be honest, I probably wrote so much I could've written at least 2 GoT books. One of the things that I did when typing is learn to use my arms. The whole ulnar flexion to hit backspace and stuff was hurting me too. My wrists stay fixed the whole time and I just move my entire arm. That and a gel (hate memory foam) wrist wrest allowed me to prevent all pain. The best thing I've done though is get a mesh chair. I'm an M2 right now and have used Anki since I studied for the MCAT. A mesh chair with head support and an extra monitor at eye level has made everything much better.

[@AnKingMed]

Definitely. I've found keeping screens at eye level makes a difference and this Xbows keyboard has been great because I don't have to ever move my hands from the home position.

[@alexissyms9310]

Love this !!!!

[@amritsingh9286]

Thank you Anking👑, For always motivating to do Cards,

[@XMegaJuni]

I’m always struggling with finding the right height for my arms. I feel like i need an adjustable desk and chair haha. But I’m trying.

[@BOXHEADBLADEFACE]

Id throw in an elbow sleeve on the list. personally started getting some serious Ulnar nerve entrapment, even though my elbow was flat on my desk.

[@AnKingMed]

Definitely tried that first!

[@ptcapc]

The wrist problems are real😂 I diagnosed my gf with de quervains tenosynovitis (cus anki taught me) and she got a brace and went to doc and he agreed and gave her naproxen. I and my roommate also have had issues😂

[@AnKingMed]

Good on you for catching that!

[@TrevellGrant]

Wow thank you

[@andranikvasilyan9819]

is there an updated version of the controller program (to use for anki) for Macs? please respond.

[@azkarislam]

can anyone tell me the name of the mouse he showed? I dont think it is there on his amazon page.

[@AnKingMed]

It’s on there! It’s the Logitech MX ergo

[@JustaFamilyDOc]

The amazon list link is not working :(

[@kabe6146]

Hey, amazing channel. Do you have any experience with language learning with netflix and Anki? I would like to capture video/audio and put in anki deck to learn languages. How to do that fast way?

[@hauskasiili]

It's a cute idea, but lots of work for little gain imho. You can do a lot of useful work with text cards alone and IPA pronunciations you can copy paste out of decent online dictionaries. Good luck for your studies!

[@bengalslash]

gets MRI for wrist pain likely secondary from computer overuse, wow

[@michaelbens8677]

How do you setup the ps4 controller with ANKI. Please do a video if its complicated. Thats actually very smart idea

[@AnKingMed]

Check out our video on how to use a controller with Anki! kzbin.info/www/bejne/j5zMpWamlMSpipo