The BEST Exercises for Building a BIGGER BACK

Big Back Workout with Strength-N-U co-founders, Christian & Carlo, at their 12,000 SF Scarborough (Toronto, Canada) Facility. Carlo is 8 weeks out from his very first men's physique competition and Christian is his training partner/competition coach.
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[@TheStrengthNU]

Carlo is 8 weeks out from his first men's physique competition and this is a sneak peek into what a back day workout consists of.

[@creatingyourlifestyle4898]

Thanks, guys, for the tips. Videos explaining techniques and methodology are more beneficial than you know.

[@erichenry1472]

Does it matter what order you do? Is it 3 sets per excercise?