The Best High Protein, Low Carb Chicken Bowl! Quick Spring Roll in a Bowl!

[@carolina._.00]

I love that you left the blooper in the video! 😁

[@marlenewebster7095]

You know you’re good if you can be bad on purpose.

[@rachelhero3413]

This will be my next meal prep! Shrimp and pork!

[@valeributler8539]

Made it this week!! It was a family hit and will be in rotation!! Love it so much!

[@karengoldsmith4936]

I eat lunch in my car. This is a great no microwave needed option. Thx. And I always cook your egg roll in a bowl recipe with shrimp. It's also great cold.

[@sarahviktoria8494]

Your easy conversation, your cooking intuition with the various foods, and the obvious care you put into your videos ~~ 🙏 thank you

[@susancooper9597]

This looks so delicious! I havent been disappointed with any of your recipes I've tried yet!!! Can't wait to try to try this one too! Thanks Mayra!!!! 😋

[@TheDrinkMoxie]

so do I need to drop the container of sugar free honey into the dressing bowl or is it okay if I leave that step out 🤣🤣🤣🤣🤣

[@cyn4476]

I'm fasting for another hour, so of course I'm watching people make food.😂 This would be an awesome thing to break my fast, but that requires going to the grocery store and I'd be one of those hangry shoppers. I'll stick to my sad little egg scramble for today!

[@gerrimcgrath6878]

People who don’t like mint have never tasted fresh mint. So much better than the mouth wash tasting fake mint.

[@kimberlydaniel6085]

I love when you show us the options you can pick at the grocery store like Walmart, Publix, Trader Joe’s, I just wanted to say thank you! I have felt so lost on what to pick up and your videos really help to steer me in the right direction! ❤

[@debbiefondow7871]

The blooper is the best, Mayra. Love this recipe. ❤❤

[@kerriecrewe5267]

I made your teriyaki chicken bowl a few days ago and…………OMG! It was amazing. I used frozen cauliflower, carrot and broccoli rice which was perfect. It was so good we reheated the leftovers for lunch the next day and we ordered a new wok yesterday! It will definitely be a staple in this household.

[@CosmicDiamond8789]

❤️Thanks 🙏so much for sharing your healthy recipes Mayra. This looks absolutely delicious!! I can’t wait to try it. God bless you & everyone reading this💞💞

[@vanessachavez8161]

Love your videos. Can't wait to make it and try it.

[@crism4932]

Love the salad, not a fan of peanut butter, may substitute almond butter

[@robetpeery9084]

love the blooper and your little dog.

[@robetpeery9084]

thanks for the like friend.

[@fransak2723]

I agree. The recipe looks pretty good too!

[@robetpeery9084]

@@fransak2723 thanks for your reply and like of my comment.

[@ElenaVG]

Oo thanks!! I love spring rolls so I know I’m definitely making this during the week.

[@sarahviktoria8494]

I’m so excited to make this!

[@safourasalami]

She loves food and I love it 👌❤❤❤

[@theastewart6721]

This salad looks amazing! Thanks for another great video.😊

[@jacquelinebalmas2153]

Thank you Mayra! That salad looks so good and refreshing!

[@rsoubiea]

I was gonna say I love your jeans and that salad was to die for. Thank you mama. ❤

[@lhs1221]

Thanks so much for the egg white noodle suggestion! ❤

[@patricialavallee8286]

Looks great! You should have your own cooking show on the food network! Im trying this one. Keep them coming along!

[@tammyblankenship6786]

That salad looks amazing! Where did you get the egg white noodles?

[@SylviaNibot]

I'm now a salad fan because of your videos.

[@feliciabourque]

Wow ok now I'm hungry

[@patbuegeler7770]

❤❤❤salad is very eye apppealing!. Looks delicious.

[@ronm6585]

Thanks Mayra.

[@dustyharris2842]

I love your shows but do you have cookbooks an if so how do I get one ? Your really sweet.❤

[@marianmcgee1421]

Love this respice .

[@paulafisher7775]

Looks great

[@lcrecinos4847]

Looks delicious! Making this soon and adding tomatoes and rosemary cashews :)

[@maggiecalderon490]

I love your recipes.

[@cgcporsiempre5330]

This looks soooo delicious! Can’t wait to try it 😋!

[@jenniferprusha]

Great video. Can’t wait to make this.

[@avefam3223]

Mama Francis love this video🩷😍

[@celestewilks6299]

Fresh basil 😊😊

[@traceydufault297]

Hi Myra thar looks amazing 😊I have a ? about the prebiotic and probiotic does it give you diaherra I have colitis don't want to make it worse

[@angiegonzalez8596]

Thank you

[@charitys.3862]

Please please, start putting the recipe in the description or in the comments 🙏.

[@bonniesherwood3251]

That’s nice to have, but it is very easy to click on the link to this recipe in her blog. Then you get the whole thing

[@michelek6167]

You can tell you've lost those extra pounds the last few videos! Thx for the low carb videos!

[@michellebayon2387]

Where did you buy those egg noodles??

[@davescheer5038]

I love this recipe gotta try it 👍🏼, Myra I’ve been buying the 1 carb keto bread from Sam’s club made by loven fresh , I’m pre diabetic, weigh 240, the Simply Keto channel did a product test on this bread and his blood sugar spiked from 98 to 150 so this is not a good bread to use , do you have a bread recipe for me ?

[@simplywithdeliapapion8956]

What are the serving size and calories?

[@dora9368]

You hooked it Uuup Mayra❤

[@sydneyayers7804]

i dont know about sugar free honey...but i want to...can anyonedirect me to info...and where to purchase?

[@grannyrsh5553]

Yum! Looks great but too high in carbs for me right now. Once I lose 20 more pounds I’ll be able to have something like that occasionally.

[@mariabubb455]

Where did you get your larger salad bowl?

[@jeannejett2299]

Where do I find egg white noodles? Has anyone had them? Are they good? Thanks for your help! ❤️

[@mom4life513]

When are u getting married?! Are you still engaged? Love your recipes. I love how u eat real food!

[@Susie470]

I don’t think we have egg white noodles in Quebec. What can we use instead?

[@paulinepotts9976]

Just signed up for Seed. 🤞hope it helps.

[@Alice-ck7rr]

How do you know what to eat? Did you study on nutrition

[@rox6013]

Can you freeze you lovely food please? Thank you

[@RocknRollDW]

I want to make this, looks so good, but $30.00 for the noodles😮😮, I can’t 😢

[@jjohnson6833]

Have you thought of doing the videos without music? The music between about 2 through 5 minutes in the video was so off key I had to skip your beautiful salad. I do love your videos otherwise, thanks!

[@tgtg4512]

Why not using Tahini instead of peanutbutter which is the lowest quality oil from all nuts ⁉️Tahini is great for the bones!

[@comicsandtrades8237]

She's lost over 100 pounds ?

[@carolina._.00]

Yes!

[@cyn4476]

Yes, that picture at the beginning is really her. Check out her story, it's amazing

[@janclodfelter2209]

I know she tells us every video 🎉

[@blushbaby5278]

I did not like it when she chopped it i like it better before

[@robertaehrlich3325]

That’s not the

[@joannelapadura6182]

I hate the way you chew when you are testing your food🤦🏻‍♀️

[@sandragaines7937]

I don't like her food just too many ingredients too sweet it just does not taste good to me there are so many other recipes here that are way better but if you like hers eat it.......

[@janclodfelter2209]

@@sandragaines7937 Don't watch her, if you don't like her! That simple.

[@carolina._.00]

Then why are you here?

[@christian5707]

Im so confused as to why you follow her than. Unsubscribe, it’s really easy…

[@cyn4476]

Thumper's daddy had a very good motto. Look it up. If you think this is too sweet, you can omit the sweetener. It's not necessary for this recipe, but some love the sweetness in the dressing. Most of her ideas can be modified to fit your tastes. Give it a try!

[@carolina._.00]

@@cyn4476 right! And she clearly says you can modify the recipe to your liking.