The insights in Woman's Weight Loss Secrets: The Unspoken Truth blew my mind! I’ve tried so many different things, but this book gave me real, actionable steps to see results. Highly recommend!
@DebbyCates6 ай бұрын
My nutritionist suggested mixing plain yogurt with hidden valley packet for a dressing or dip. I mix small portions. Taste great.
@SyreetaKing6 ай бұрын
I love that you are a volume eater. I don't like eating small portions so if I can get healthy meals and not have to sacrifice portions then that's a win to me.
@RealAmayaKami2 ай бұрын
I read that as "volunteer eater" im like what the heck is a volunteer eater 😂
@SyreetaKing2 ай бұрын
@@RealAmayaKami 😂😂
@MiaJohnson-x4mАй бұрын
Finding the ‘woman’s weight loss secrets: the unspoken truth’ ebook should be your top priority, even if it’s the last thing you do in life
@klock66576 ай бұрын
Completely agreee…….NO Temu for me. Not worth it.
@stellablue76094 ай бұрын
trash, dont give your info to temu.
@terrywalker71156 ай бұрын
Another great video. Do you know how much you have helped me in the past year? I have lost almost 50 lbs and I’m feeling great. No more reflux or gut issues thanks to you and another KZbinr. I can eat whatever I want with a few modification to make it high protein low carbs.
@tcummins13956 ай бұрын
Congratulations!! I'm 20 lbs down and she has helped me a lot.
@michellethompson14453 ай бұрын
I can’t wait to lose weight. I’m watching all her videos
@tcummins13953 ай бұрын
@@michellethompson1445 You really will have such a huge variety of foods to eat. Keep with it. Her tips really help!
@terrywalker71153 ай бұрын
@@michellethompson1445 you can do it! Wishing you the best!!
@kgrim0246 ай бұрын
You may not realize it, but the prices are cheap at temu and SHEIN because of slave labour. Real companies pay their employees fairly. ❤
@Pattycake19745 ай бұрын
I don’t think people are comprehending the slavery part.
@Jesse-gr8gs4 ай бұрын
Everything is slave labor. Every time I want to order anything and I mean everything. I compare prices of the same product made by the same company on all platforms. The same exact products are on Temu SHEIN for much less. Just because you order from somewhere else doesn’t mean it wasn’t made by slave laborers. Unfortunately everything we buy as consumers is made in China high end products or low end products
@patriciaboatman84233 ай бұрын
👏👏👏👏👏
@doloresmendoza5066 ай бұрын
Temu, NO WAY!!
@rachellerice19916 ай бұрын
What brand are the matcha packets
@mercedezzz007her76 ай бұрын
I hear TEMU takes your personal info… your collaboration with Bobby on the Matcha protein is awesome
@viva55265 ай бұрын
If it's China, no way Jose.
@Pattycake19745 ай бұрын
More than that, they use slaves to make their products.
@dwandavis37366 ай бұрын
No thanks to Temu and Shein
@AmberCaprie6 ай бұрын
My problem is I love to snack! I appreciate you showing easy, realistic meals.
@kulolo8086 ай бұрын
Mayra! Love all your recipes! Can you please share a video of how to make your mom’s salsa?! 😍🔥
@LowCarbLove6 ай бұрын
I have a video already on the channel 😊❤
@WhaynnaAraujo-n2k6 ай бұрын
Yummy please make more videos like this one . And also what can you replace it I love your videos
@mariad11516 ай бұрын
God Bless! You've maintained for a long time!!! You're a statistical anomaly! ❤️❤️ Good on you!!
@WendyMartin-s7b6 ай бұрын
The glass cup is pretty, I have to stay away from Temu, every time I get on the website, I am over $200.00 my budget, so I go back through and eliminate it down to $100.00. I'm that way with Amazon, all the different clothing, shoes, jewelry, kitchen gadget, keto food websites out there. My husband is always saying every day...."another several packages have been delivered" To be honest, sometimes I open the package and forget that I even order what I did, it's like a surprise package! Thanks for all your videos!
@candeece5676 ай бұрын
I will not support Temu
@reinavarhas62866 ай бұрын
Why not? Just curious
@JohnRaySalazar6 ай бұрын
@@reinavarhas6286it’s all low quality crap. Cheap Chinese products. Yes, amazon sells cheap stuff too but the really bad quality stuff usually gets weeded out by buyers reviews.
@r_b20236 ай бұрын
@@reinavarhas6286Their products all contain high/dangerous levels of toxins and chemicals. They should be put out of business!!!
@jacquelinefransaw69116 ай бұрын
Some people say that then go to nail shop and feet done too lol😂
@smilealwaysnatasha34236 ай бұрын
Most things in the US is made in China so what’s the difference?
@musicmoviesandmediaworldsnt1266 ай бұрын
how many quarts is the air fryer you are using in the video. I am so inspired by you and all of your great ideas
@Lazyketolady6 ай бұрын
She has a link in her videos
@musicmoviesandmediaworldsnt1266 ай бұрын
I saw the info in the description column thanks
@lilzenam4616 ай бұрын
What brand of matcha powder you used
@susiiib22866 ай бұрын
Not temu 🤮
@aprilloewen92196 ай бұрын
Next time you do a what I eat in a day video can you share the calories? Please 😊 I love that you are doing these videos ❤
@ginajohnson74856 ай бұрын
YES!! I would also LOVE that!!!
@LowCarbLove6 ай бұрын
Great idea!! 😍
@mom4life5136 ай бұрын
Temu has a lawsuit because rhey steal your personal information. Look it up. Dont listen to these sponsored videos
@yoloxoxo40426 ай бұрын
Can you do videos on carb replacements. For example like when you use the broccoli for the nachos can you do a video with all your little tips? Also I just watched your story yesterday after all of these years of checking out your recipes it’s amazing how inspiring it is I have been on a journey I lost 75 pounds gained back about 10 and just have been struggling big time. But hearing your story yesterday is gotten me back on track I am really looking forward to moving forward finally and just deciding to never give up and commit to this. I am so proud of you ❤🎉 I hope you are just as proud of yourself as we are! Thank you for sharing with us
@patricialavallee82866 ай бұрын
Found your channel and love it! You rock! Thanks❤
@maxthehumandog6 ай бұрын
I love her personality. She seems genuine ive seen people that were famous and behind the scenes were nasty i feel and hope she is genuine. Love her content. Her and her hubby make a cute couple. Stay humble Low carb love.
@anothergoldilocks10776 ай бұрын
I didn’t know she is married…? She doesn’t wear engagement or wedding rings…😮
@maxthehumandog6 ай бұрын
@@anothergoldilocks1077 she was on selling sunset episode and she and her husband maybe fiance bit I thought husband they were selling there gorgeous home
@sand95506 ай бұрын
She’s never been married - not even engaged
@maxthehumandog6 ай бұрын
@@conniejoosten4627 yeah I wasn't sure I know it was selling sunset on an episode could of been old
@createandliveyourbestlife6 ай бұрын
Thank You for these great Healthy Meal Choices👍🏻👏🏻🙏🏻🙋🏻♀️🇦🇺
@marycecutti98086 ай бұрын
All her recipes that I have tried are easy and delicious 😊
@Petitestyling6 ай бұрын
You’re awesome. I enjoy your content, just wish you’d drop Temu. You’re a huge content creator that can accept quality/ethical brands to sponsor. All the best! ❤
@LowCarbLove6 ай бұрын
Thank you love 🩷 I didn’t know about all of this and my mom loves them so she was so excited! I really appreciate your support and your feedback!!
@alesawillis66 ай бұрын
Can you put the recipes/things used in the comments or something? Would like to know the brand of protein smoothie, almond milk and matcha powder for the matcha smoothie
@lauragallardo58116 ай бұрын
Same here , what brand of protein powder?
@theresab85256 ай бұрын
Hi Myra, I don't think I'm overlooking, but what is the name of the bag of protein you used
@Lily-hf5dh6 ай бұрын
I think u can look up flavcity protien
@connieedwards83216 ай бұрын
What is the brand name of the protein powder and the matcha powder? Thanks.
@Yknotdostuff6 ай бұрын
I’ve never seen her reply to her comments: The protein powder is made by Bobby Parrish. He has his own KZbin channel and is a pretty great resource for clean eating. His products are very good and unfortunately very expensive.
@serenebean13034 ай бұрын
I love thesee Mayra ❤ Please post more what i est in a day ☺️
@dsmck706 ай бұрын
I didn’t know low carb corn tortillas existed. This makes me happy. Do you have a video for your carne asada video?
@anothergoldilocks10776 ай бұрын
If it exists, meaning low carb items, Mayra knows about them!
@HomeWorkouts_LS6 ай бұрын
Video starts at 4:28
@pamelaharing90685 ай бұрын
Thank you for sharing. It helps
@cmconcon6 ай бұрын
Looks yummy! Love the simple yummy recipes!
@LowCarbLove6 ай бұрын
Glad you like them!
@adanmohamud98536 ай бұрын
@@LowCarbLove when do you plan to take one day off of low carb and enjoy one high carb or high sugar meal you dont normally eat
@johannabarmore73126 ай бұрын
Love your videos! Please rethink Temu they slave labor
@Divinegoddessenergy6 ай бұрын
Do you ever have cheat meals or are you strictly low carbm
@tracymizell4676 ай бұрын
Love all of your videos ❤
@nancydee61066 ай бұрын
Beautiful stuff from Temu never heard of it, can you tell us about your workout regiment?. How are you and Donnie?? are you still living the dream in Laguna girl?
@gigireddick32395 ай бұрын
Great video and recipes!! ❤❤❤❤
@mireyadelacruz63553 ай бұрын
Can you send a link for the protein powder? Plz
@tcummins13956 ай бұрын
Which protein smoothie powder do you use? I didn't see it in the description. 🙏
@TheChosen7616 ай бұрын
Flavcity
@tcummins13956 ай бұрын
@@TheChosen761 Thank you!!!
@ChocZero5 ай бұрын
It's taco Tuesday everyday with this recipe. Love it! Thanks as always Mayra 🌮
@nicolenunez43265 ай бұрын
Thank you for sharing your meals. I hope you never stop. I'm gonna try the Macha protein drink.
@patriciablake86453 ай бұрын
What type of protein power do you use and the type of matcha sample?
@karinacerros32706 ай бұрын
You always come up with great meal ideas!! What kind of matcha pockets do you use? Or any other good matcha powder?
@pamelagonzalez466 ай бұрын
CHINA no thanks !!!!!
@thebrookealyson6 ай бұрын
most of the things you use every day are from china. lol you can’t get away from it if you tried. good luck.
@Memi-cp4yc6 ай бұрын
Why the China hate
@TheChosen7616 ай бұрын
Almost everything is made in china
@patriciaboatman84233 ай бұрын
@@Memi-cp4yc CHINA HATES AMERICA. They are secretly planning to take us over they are buying up as much farm land as possible and as close to military, air ports and such. We must stop supporting their products and buy American
@Virgo_Victoria08305 ай бұрын
Can you please link the top you’re wearing? ❤
@mojilavi66092 ай бұрын
Where is the link for recipe so i can order please
@keithbell93486 ай бұрын
Hey Myra! (I apologize if I didn't spell your name correctly). I really enjoyed your video from several months ago on your suggestions to purge sugar and carbs from our diets. Here is a question for you: Did you do a complete sugar purge, and completely remove all starchy foods like potatoes and all bread products from your diet over the course of several days FIRST, before embarking on your new way of eating? as some diets suggest?
@LowCarbLove6 ай бұрын
Hi Keith! When I first started, yes! I had to clear out every temptation. Removing sugar from your life is really hard, so if you have to do it little by little, then just do so. Once you are able to do that, fill your meals with high quality meats, veggies and fruits. I ate a lot of lower carb ones like raspberries, strawberries and blackberries…but even cutting sugar will help tremendously
@keithbell93486 ай бұрын
@@LowCarbLove Thank you Mayra. I will not occupy your time, so no need to reply. My comment here is pretty lengthy so please go over it at a time when you have the time to devote to it. But thru personal experience I once did a complete drastic purge from all things sugar, all things gluten and starchy products over the course of a 4 day weekend. Then I ate smaller whole grain meals, coffee or tea with no sugar added, water water water (No fruit drinks) vegatable and salads, cottage cheese, plenty of nuts, low amounts of meat, salmon & chicken. This diet I supplemented with my usual regular exercise routine. The effects were dramatic. I experienced an explosion of energy. I felt CLEAN. Mentally, physically CLEAN My mental disposition had changed for the better. I was thunking clearer, my vision had cleared up. My doctor monitered the results thru reg checkups and blood tests and he told me- "whatever it is you are doing- keep it up!" What you revealed about 70% of our immune system is found in our gut may have something to do with why I felt so GREAT! The very thought of running thru a fast food restaurant was enough to make me want to gag. Then we moved across the country and I fell off that wagon. Have been struggling to get back on it. That is why I subscribed to your channel, I hope to use your example as one of the motivation sources to help me get back on it and STAY on it.
@elizabethgil44744 ай бұрын
What brand are the matcha packages & protein??
@esthermichels57854 ай бұрын
How much ingredients do you add..like a half a cup of olive oil, ....
@vanessajenkins57036 ай бұрын
Always love your videos. Loved the end ...the salsa is spicy..lol.
@esthermichels57854 ай бұрын
What kind of protein powder
@cameliamoodie49285 ай бұрын
What kind of matcha packet and protein powder please? IT WASN'T SHARED IN DISCRIPTION
@l.lillin25835 ай бұрын
Hi, could you tell us what kind of protein powder is that you are using with the matcha smoothie?
@marymiller83706 ай бұрын
Where did u get the cup for your breakfast drink?
@jacquelinebalmas21536 ай бұрын
Thank you so much! Everything looks delish!
@LowCarbLove6 ай бұрын
You are so welcome!
@Zareena0116 ай бұрын
WHERE CAN I FIND THE MEAL PLANS PLEASE?
@HumbleAndKind07216 ай бұрын
What matcha power are you using? What protein power do you use?
@t.c.46116 ай бұрын
I love watching your channel. I dislike Temu.
@nicolepavlinic63906 ай бұрын
Almost 5 min of temu... skipping this video if temp is brought up again
@calliecuellar50805 ай бұрын
Where do u get ur shakes from
@Lily-hf5dh6 ай бұрын
Yayyyy I love when ur vids come out 🎉
@LowCarbLove6 ай бұрын
Yay thank you for your support 🩷🩷
@angel4uandi6 ай бұрын
Mayra, where do you purchase the matcha packets?
@janesewells16086 ай бұрын
Myra please do a creamy low carb strawberry agua fresca when you get the chance🙏🏾
@utube03726 ай бұрын
I’m new to your channel and I love watching your videos! I would love to start eating more healthier… are your recipes good for people who have high cholesterol cuz mine were high on my last labs 🙈🥲
@Kimmie_F6 ай бұрын
Try not to worry too much about your cholesterol. It's all the hidden sugar in our food is the main worry. Ditch the sugar and carbs!
@utube03726 ай бұрын
@@Kimmie_F thank you I appreciate it! I will start this plan cuz I agree sugar is so bad for us !
@shannondornbrach14936 ай бұрын
Do you have a link for the protein powder you used?
@FabyGrecco6 ай бұрын
Hello, your ebook has many recipes and a daily plan to lose weight? For me, who works from 6:00 am to 3:00 pm, will I be able to follow those recipes ?
@michelebrown54096 ай бұрын
That chicken salad looks sooo good!!!!❤
@marieamor47206 ай бұрын
What match brand are you using? I need something on the go.
@niamhbyrne40366 ай бұрын
Which protein powders do you like?
@mariaTsounakis15216 ай бұрын
Those tacos 🌮 look so scrumptious!! Which non dairy yogurts do you eat. I don’t care for coconut based yogurt. Any suggestions?
@juiicii15 ай бұрын
“I just had to go back mmhm mmhm mmhm” 😂😂😂
@TheCallyjean5 ай бұрын
how did you roast the nuts in your airfryer?
@mariemullins69576 ай бұрын
What brand of protein powder smoothie mix is that please?
@AngelMoraJr6 ай бұрын
Hey I'm putting in a request, can you please do grocery shopping like the bodybuilders in muscle and strength. PLEASE. Thanks
@angieSPEAKS16 ай бұрын
Where did you get your small blender for your dressing?
@4bmartinez6 ай бұрын
What brand is the matcha looks delicious
@sandycarlos4166 ай бұрын
No temu
@dora93686 ай бұрын
I love tacos...they are one of my favorite foods and I eat them often. Thanks for sharing your wieiad video with us.😊
@carmensahad14876 ай бұрын
What did u season steak with 10:45
@Nichole.wetzel6 ай бұрын
I love temu! Never had a problem. Love everything I’ve ordered!
@bertadiaz46966 ай бұрын
When my food is not heavy enough to hold my air fryer liner I keep it down by placing heavy utensils like spoons or knives and it really works…
@anothergoldilocks10776 ай бұрын
I use small, round magnets at the sides and corners, which I bought from Amazon. They work very well! 😊
@Diane01236 ай бұрын
How much of the salad do you eat?
@yanak71595 ай бұрын
Random question, is that a Keurig on your bathroom counter? :)
@cynthiabarela19076 ай бұрын
Tacos are Life
@nars24676 ай бұрын
Love love love your videos as always Mayra! But please be careful with cheap clothing & fast fashion especially off Temu... a lot of their synthetic fibers and polyesters can irritate your skin & contain hormone disrupting chemicals
@LowCarbLove6 ай бұрын
Thank you for sharing. I’m reading the comments and definitely didn’t know. My mom absolutely loves Temu so I was really excited to try out their other items. Really appreciate you sharing 🩷
@cathyluce55156 ай бұрын
Can u send a link for your receipes.
@marianneodell76376 ай бұрын
I wonder if the salad spinner would work to quickly dry my “unmentionables” ?🤔
@heathermjordan-durant86846 ай бұрын
❤🎉😅 Love everything ❤️ thank you for sharing 🎉
@irenegarcia18516 ай бұрын
Love love your videos!!!!
@hdjebbejs6 ай бұрын
Hi myra .. i have heard that excess protein is stored as fat.. unless you exercise .. is that true ?
@DemiDoesItAll5 ай бұрын
Can you please share the steak taco recipe? Like the actually steak fajita recipe. I really want to try it!
@Lisa_marie12126 ай бұрын
Tacos look amazing! Can I get the salsa recipe ?
@conniejoosten46276 ай бұрын
She has a video on it
@lydiadelay59606 ай бұрын
Always good to know about protein.
@thetarotking36846 ай бұрын
Mmmmmm! Do you have a way to make like low carb arroz con poyo....that would be lit lol
@avrellfrancis67856 ай бұрын
Hi Myra l saw Temu for a few month now but l place an order do payment wuth my debit card and everything but they keep asking me to varify ownership, don't understand what they mean so l call my bank to see if payment went through and my bank says that everything went out well, but they keep on telling me to varify ownership, l make sure that my address and name is correct and it still the same thing l am confuse, so right now l am stuck don't know what to do.
@lisamirabelle30506 ай бұрын
Do you eat that whole salad?
@melb48466 ай бұрын
Love all your videos, you are inspirational and your vids have been a crucial part of my own Journey. It is disappointing to see the Temu promo though. It is important to question and research how a company can provide products at such low prices. Although lots are struggling with affording life right now, one should ask themselves prior to purchasing if they are ok with slave labor, and how they feel supporting it.