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What I Eat To Lose Weight and Fat! High Protein and Healthy Meals

  Рет қаралды 128,588

Low Carb Love

Low Carb Love

Күн бұрын

Пікірлер: 315
@Annaa.C99
@Annaa.C99 23 күн бұрын
The insights in Woman's Weight Loss Secrets: The Unspoken Truth blew my mind! I’ve tried so many different things, but this book gave me real, actionable steps to see results. Highly recommend!
@DebbyCates
@DebbyCates 6 ай бұрын
My nutritionist suggested mixing plain yogurt with hidden valley packet for a dressing or dip. I mix small portions. Taste great.
@SyreetaKing
@SyreetaKing 6 ай бұрын
I love that you are a volume eater. I don't like eating small portions so if I can get healthy meals and not have to sacrifice portions then that's a win to me.
@RealAmayaKami
@RealAmayaKami 2 ай бұрын
I read that as "volunteer eater" im like what the heck is a volunteer eater 😂
@SyreetaKing
@SyreetaKing 2 ай бұрын
@@RealAmayaKami 😂😂
@MiaJohnson-x4m
@MiaJohnson-x4m Ай бұрын
Finding the ‘woman’s weight loss secrets: the unspoken truth’ ebook should be your top priority, even if it’s the last thing you do in life
@klock6657
@klock6657 6 ай бұрын
Completely agreee…….NO Temu for me. Not worth it.
@stellablue7609
@stellablue7609 4 ай бұрын
trash, dont give your info to temu.
@terrywalker7115
@terrywalker7115 6 ай бұрын
Another great video. Do you know how much you have helped me in the past year? I have lost almost 50 lbs and I’m feeling great. No more reflux or gut issues thanks to you and another KZbinr. I can eat whatever I want with a few modification to make it high protein low carbs.
@tcummins1395
@tcummins1395 6 ай бұрын
Congratulations!! I'm 20 lbs down and she has helped me a lot.
@michellethompson1445
@michellethompson1445 3 ай бұрын
I can’t wait to lose weight. I’m watching all her videos
@tcummins1395
@tcummins1395 3 ай бұрын
@@michellethompson1445 You really will have such a huge variety of foods to eat. Keep with it. Her tips really help!
@terrywalker7115
@terrywalker7115 3 ай бұрын
@@michellethompson1445 you can do it! Wishing you the best!!
@kgrim024
@kgrim024 6 ай бұрын
You may not realize it, but the prices are cheap at temu and SHEIN because of slave labour. Real companies pay their employees fairly. ❤
@Pattycake1974
@Pattycake1974 5 ай бұрын
I don’t think people are comprehending the slavery part.
@Jesse-gr8gs
@Jesse-gr8gs 4 ай бұрын
Everything is slave labor. Every time I want to order anything and I mean everything. I compare prices of the same product made by the same company on all platforms. The same exact products are on Temu SHEIN for much less. Just because you order from somewhere else doesn’t mean it wasn’t made by slave laborers. Unfortunately everything we buy as consumers is made in China high end products or low end products
@patriciaboatman8423
@patriciaboatman8423 3 ай бұрын
👏👏👏👏👏
@doloresmendoza506
@doloresmendoza506 6 ай бұрын
Temu, NO WAY!!
@rachellerice1991
@rachellerice1991 6 ай бұрын
What brand are the matcha packets
@mercedezzz007her7
@mercedezzz007her7 6 ай бұрын
I hear TEMU takes your personal info… your collaboration with Bobby on the Matcha protein is awesome
@viva5526
@viva5526 5 ай бұрын
If it's China, no way Jose.
@Pattycake1974
@Pattycake1974 5 ай бұрын
More than that, they use slaves to make their products.
@dwandavis3736
@dwandavis3736 6 ай бұрын
No thanks to Temu and Shein
@AmberCaprie
@AmberCaprie 6 ай бұрын
My problem is I love to snack! I appreciate you showing easy, realistic meals.
@kulolo808
@kulolo808 6 ай бұрын
Mayra! Love all your recipes! Can you please share a video of how to make your mom’s salsa?! 😍🔥
@LowCarbLove
@LowCarbLove 6 ай бұрын
I have a video already on the channel 😊❤
@WhaynnaAraujo-n2k
@WhaynnaAraujo-n2k 6 ай бұрын
Yummy please make more videos like this one . And also what can you replace it I love your videos
@mariad1151
@mariad1151 6 ай бұрын
God Bless! You've maintained for a long time!!! You're a statistical anomaly! ❤️❤️ Good on you!!
@WendyMartin-s7b
@WendyMartin-s7b 6 ай бұрын
The glass cup is pretty, I have to stay away from Temu, every time I get on the website, I am over $200.00 my budget, so I go back through and eliminate it down to $100.00. I'm that way with Amazon, all the different clothing, shoes, jewelry, kitchen gadget, keto food websites out there. My husband is always saying every day...."another several packages have been delivered" To be honest, sometimes I open the package and forget that I even order what I did, it's like a surprise package! Thanks for all your videos!
@candeece567
@candeece567 6 ай бұрын
I will not support Temu
@reinavarhas6286
@reinavarhas6286 6 ай бұрын
Why not? Just curious
@JohnRaySalazar
@JohnRaySalazar 6 ай бұрын
@@reinavarhas6286it’s all low quality crap. Cheap Chinese products. Yes, amazon sells cheap stuff too but the really bad quality stuff usually gets weeded out by buyers reviews.
@r_b2023
@r_b2023 6 ай бұрын
@@reinavarhas6286Their products all contain high/dangerous levels of toxins and chemicals. They should be put out of business!!!
@jacquelinefransaw6911
@jacquelinefransaw6911 6 ай бұрын
Some people say that then go to nail shop and feet done too lol😂
@smilealwaysnatasha3423
@smilealwaysnatasha3423 6 ай бұрын
Most things in the US is made in China so what’s the difference?
@musicmoviesandmediaworldsnt126
@musicmoviesandmediaworldsnt126 6 ай бұрын
how many quarts is the air fryer you are using in the video. I am so inspired by you and all of your great ideas
@Lazyketolady
@Lazyketolady 6 ай бұрын
She has a link in her videos
@musicmoviesandmediaworldsnt126
@musicmoviesandmediaworldsnt126 6 ай бұрын
I saw the info in the description column thanks
@lilzenam461
@lilzenam461 6 ай бұрын
What brand of matcha powder you used
@susiiib2286
@susiiib2286 6 ай бұрын
Not temu 🤮
@aprilloewen9219
@aprilloewen9219 6 ай бұрын
Next time you do a what I eat in a day video can you share the calories? Please 😊 I love that you are doing these videos ❤
@ginajohnson7485
@ginajohnson7485 6 ай бұрын
YES!! I would also LOVE that!!!
@LowCarbLove
@LowCarbLove 6 ай бұрын
Great idea!! 😍
@mom4life513
@mom4life513 6 ай бұрын
Temu has a lawsuit because rhey steal your personal information. Look it up. Dont listen to these sponsored videos
@yoloxoxo4042
@yoloxoxo4042 6 ай бұрын
Can you do videos on carb replacements. For example like when you use the broccoli for the nachos can you do a video with all your little tips? Also I just watched your story yesterday after all of these years of checking out your recipes it’s amazing how inspiring it is I have been on a journey I lost 75 pounds gained back about 10 and just have been struggling big time. But hearing your story yesterday is gotten me back on track I am really looking forward to moving forward finally and just deciding to never give up and commit to this. I am so proud of you ❤🎉 I hope you are just as proud of yourself as we are! Thank you for sharing with us
@patricialavallee8286
@patricialavallee8286 6 ай бұрын
Found your channel and love it! You rock! Thanks❤
@maxthehumandog
@maxthehumandog 6 ай бұрын
I love her personality. She seems genuine ive seen people that were famous and behind the scenes were nasty i feel and hope she is genuine. Love her content. Her and her hubby make a cute couple. Stay humble Low carb love.
@anothergoldilocks1077
@anothergoldilocks1077 6 ай бұрын
I didn’t know she is married…? She doesn’t wear engagement or wedding rings…😮
@maxthehumandog
@maxthehumandog 6 ай бұрын
@@anothergoldilocks1077 she was on selling sunset episode and she and her husband maybe fiance bit I thought husband they were selling there gorgeous home
@sand9550
@sand9550 6 ай бұрын
She’s never been married - not even engaged
@maxthehumandog
@maxthehumandog 6 ай бұрын
@@conniejoosten4627 yeah I wasn't sure I know it was selling sunset on an episode could of been old
@createandliveyourbestlife
@createandliveyourbestlife 6 ай бұрын
Thank You for these great Healthy Meal Choices👍🏻👏🏻🙏🏻🙋🏻‍♀️🇦🇺
@marycecutti9808
@marycecutti9808 6 ай бұрын
All her recipes that I have tried are easy and delicious 😊
@Petitestyling
@Petitestyling 6 ай бұрын
You’re awesome. I enjoy your content, just wish you’d drop Temu. You’re a huge content creator that can accept quality/ethical brands to sponsor. All the best! ❤
@LowCarbLove
@LowCarbLove 6 ай бұрын
Thank you love 🩷 I didn’t know about all of this and my mom loves them so she was so excited! I really appreciate your support and your feedback!!
@alesawillis6
@alesawillis6 6 ай бұрын
Can you put the recipes/things used in the comments or something? Would like to know the brand of protein smoothie, almond milk and matcha powder for the matcha smoothie
@lauragallardo5811
@lauragallardo5811 6 ай бұрын
Same here , what brand of protein powder?
@theresab8525
@theresab8525 6 ай бұрын
Hi Myra, I don't think I'm overlooking, but what is the name of the bag of protein you used
@Lily-hf5dh
@Lily-hf5dh 6 ай бұрын
I think u can look up flavcity protien
@connieedwards8321
@connieedwards8321 6 ай бұрын
What is the brand name of the protein powder and the matcha powder? Thanks.
@Yknotdostuff
@Yknotdostuff 6 ай бұрын
I’ve never seen her reply to her comments: The protein powder is made by Bobby Parrish. He has his own KZbin channel and is a pretty great resource for clean eating. His products are very good and unfortunately very expensive.
@serenebean1303
@serenebean1303 4 ай бұрын
I love thesee Mayra ❤ Please post more what i est in a day ☺️
@dsmck70
@dsmck70 6 ай бұрын
I didn’t know low carb corn tortillas existed. This makes me happy. Do you have a video for your carne asada video?
@anothergoldilocks1077
@anothergoldilocks1077 6 ай бұрын
If it exists, meaning low carb items, Mayra knows about them!
@HomeWorkouts_LS
@HomeWorkouts_LS 6 ай бұрын
Video starts at 4:28
@pamelaharing9068
@pamelaharing9068 5 ай бұрын
Thank you for sharing. It helps
@cmconcon
@cmconcon 6 ай бұрын
Looks yummy! Love the simple yummy recipes!
@LowCarbLove
@LowCarbLove 6 ай бұрын
Glad you like them!
@adanmohamud9853
@adanmohamud9853 6 ай бұрын
@@LowCarbLove when do you plan to take one day off of low carb and enjoy one high carb or high sugar meal you dont normally eat
@johannabarmore7312
@johannabarmore7312 6 ай бұрын
Love your videos! Please rethink Temu they slave labor
@Divinegoddessenergy
@Divinegoddessenergy 6 ай бұрын
Do you ever have cheat meals or are you strictly low carbm
@tracymizell467
@tracymizell467 6 ай бұрын
Love all of your videos ❤
@nancydee6106
@nancydee6106 6 ай бұрын
Beautiful stuff from Temu never heard of it, can you tell us about your workout regiment?. How are you and Donnie?? are you still living the dream in Laguna girl?
@gigireddick3239
@gigireddick3239 5 ай бұрын
Great video and recipes!! ❤❤❤❤
@mireyadelacruz6355
@mireyadelacruz6355 3 ай бұрын
Can you send a link for the protein powder? Plz
@tcummins1395
@tcummins1395 6 ай бұрын
Which protein smoothie powder do you use? I didn't see it in the description. 🙏
@TheChosen761
@TheChosen761 6 ай бұрын
Flavcity
@tcummins1395
@tcummins1395 6 ай бұрын
@@TheChosen761 Thank you!!!
@ChocZero
@ChocZero 5 ай бұрын
It's taco Tuesday everyday with this recipe. Love it! Thanks as always Mayra 🌮
@nicolenunez4326
@nicolenunez4326 5 ай бұрын
Thank you for sharing your meals. I hope you never stop. I'm gonna try the Macha protein drink.
@patriciablake8645
@patriciablake8645 3 ай бұрын
What type of protein power do you use and the type of matcha sample?
@karinacerros3270
@karinacerros3270 6 ай бұрын
You always come up with great meal ideas!! What kind of matcha pockets do you use? Or any other good matcha powder?
@pamelagonzalez46
@pamelagonzalez46 6 ай бұрын
CHINA no thanks !!!!!
@thebrookealyson
@thebrookealyson 6 ай бұрын
most of the things you use every day are from china. lol you can’t get away from it if you tried. good luck.
@Memi-cp4yc
@Memi-cp4yc 6 ай бұрын
Why the China hate
@TheChosen761
@TheChosen761 6 ай бұрын
Almost everything is made in china
@patriciaboatman8423
@patriciaboatman8423 3 ай бұрын
​@@Memi-cp4yc CHINA HATES AMERICA. They are secretly planning to take us over they are buying up as much farm land as possible and as close to military, air ports and such. We must stop supporting their products and buy American
@Virgo_Victoria0830
@Virgo_Victoria0830 5 ай бұрын
Can you please link the top you’re wearing? ❤
@mojilavi6609
@mojilavi6609 2 ай бұрын
Where is the link for recipe so i can order please
@keithbell9348
@keithbell9348 6 ай бұрын
Hey Myra! (I apologize if I didn't spell your name correctly). I really enjoyed your video from several months ago on your suggestions to purge sugar and carbs from our diets. Here is a question for you: Did you do a complete sugar purge, and completely remove all starchy foods like potatoes and all bread products from your diet over the course of several days FIRST, before embarking on your new way of eating? as some diets suggest?
@LowCarbLove
@LowCarbLove 6 ай бұрын
Hi Keith! When I first started, yes! I had to clear out every temptation. Removing sugar from your life is really hard, so if you have to do it little by little, then just do so. Once you are able to do that, fill your meals with high quality meats, veggies and fruits. I ate a lot of lower carb ones like raspberries, strawberries and blackberries…but even cutting sugar will help tremendously
@keithbell9348
@keithbell9348 6 ай бұрын
@@LowCarbLove Thank you Mayra. I will not occupy your time, so no need to reply. My comment here is pretty lengthy so please go over it at a time when you have the time to devote to it. But thru personal experience I once did a complete drastic purge from all things sugar, all things gluten and starchy products over the course of a 4 day weekend. Then I ate smaller whole grain meals, coffee or tea with no sugar added, water water water (No fruit drinks) vegatable and salads, cottage cheese, plenty of nuts, low amounts of meat, salmon & chicken. This diet I supplemented with my usual regular exercise routine. The effects were dramatic. I experienced an explosion of energy. I felt CLEAN. Mentally, physically CLEAN My mental disposition had changed for the better. I was thunking clearer, my vision had cleared up. My doctor monitered the results thru reg checkups and blood tests and he told me- "whatever it is you are doing- keep it up!" What you revealed about 70% of our immune system is found in our gut may have something to do with why I felt so GREAT! The very thought of running thru a fast food restaurant was enough to make me want to gag. Then we moved across the country and I fell off that wagon. Have been struggling to get back on it. That is why I subscribed to your channel, I hope to use your example as one of the motivation sources to help me get back on it and STAY on it.
@elizabethgil4474
@elizabethgil4474 4 ай бұрын
What brand are the matcha packages & protein??
@esthermichels5785
@esthermichels5785 4 ай бұрын
How much ingredients do you add..like a half a cup of olive oil, ....
@vanessajenkins5703
@vanessajenkins5703 6 ай бұрын
Always love your videos. Loved the end ...the salsa is spicy..lol.
@esthermichels5785
@esthermichels5785 4 ай бұрын
What kind of protein powder
@cameliamoodie4928
@cameliamoodie4928 5 ай бұрын
What kind of matcha packet and protein powder please? IT WASN'T SHARED IN DISCRIPTION
@l.lillin2583
@l.lillin2583 5 ай бұрын
Hi, could you tell us what kind of protein powder is that you are using with the matcha smoothie?
@marymiller8370
@marymiller8370 6 ай бұрын
Where did u get the cup for your breakfast drink?
@jacquelinebalmas2153
@jacquelinebalmas2153 6 ай бұрын
Thank you so much! Everything looks delish!
@LowCarbLove
@LowCarbLove 6 ай бұрын
You are so welcome!
@Zareena011
@Zareena011 6 ай бұрын
WHERE CAN I FIND THE MEAL PLANS PLEASE?
@HumbleAndKind0721
@HumbleAndKind0721 6 ай бұрын
What matcha power are you using? What protein power do you use?
@t.c.4611
@t.c.4611 6 ай бұрын
I love watching your channel. I dislike Temu.
@nicolepavlinic6390
@nicolepavlinic6390 6 ай бұрын
Almost 5 min of temu... skipping this video if temp is brought up again
@calliecuellar5080
@calliecuellar5080 5 ай бұрын
Where do u get ur shakes from
@Lily-hf5dh
@Lily-hf5dh 6 ай бұрын
Yayyyy I love when ur vids come out 🎉
@LowCarbLove
@LowCarbLove 6 ай бұрын
Yay thank you for your support 🩷🩷
@angel4uandi
@angel4uandi 6 ай бұрын
Mayra, where do you purchase the matcha packets?
@janesewells1608
@janesewells1608 6 ай бұрын
Myra please do a creamy low carb strawberry agua fresca when you get the chance🙏🏾
@utube0372
@utube0372 6 ай бұрын
I’m new to your channel and I love watching your videos! I would love to start eating more healthier… are your recipes good for people who have high cholesterol cuz mine were high on my last labs 🙈🥲
@Kimmie_F
@Kimmie_F 6 ай бұрын
Try not to worry too much about your cholesterol. It's all the hidden sugar in our food is the main worry. Ditch the sugar and carbs!
@utube0372
@utube0372 6 ай бұрын
@@Kimmie_F thank you I appreciate it! I will start this plan cuz I agree sugar is so bad for us !
@shannondornbrach1493
@shannondornbrach1493 6 ай бұрын
Do you have a link for the protein powder you used?
@FabyGrecco
@FabyGrecco 6 ай бұрын
Hello, your ebook has many recipes and a daily plan to lose weight? For me, who works from 6:00 am to 3:00 pm, will I be able to follow those recipes ?
@michelebrown5409
@michelebrown5409 6 ай бұрын
That chicken salad looks sooo good!!!!❤
@marieamor4720
@marieamor4720 6 ай бұрын
What match brand are you using? I need something on the go.
@niamhbyrne4036
@niamhbyrne4036 6 ай бұрын
Which protein powders do you like?
@mariaTsounakis1521
@mariaTsounakis1521 6 ай бұрын
Those tacos 🌮 look so scrumptious!! Which non dairy yogurts do you eat. I don’t care for coconut based yogurt. Any suggestions?
@juiicii1
@juiicii1 5 ай бұрын
“I just had to go back mmhm mmhm mmhm” 😂😂😂
@TheCallyjean
@TheCallyjean 5 ай бұрын
how did you roast the nuts in your airfryer?
@mariemullins6957
@mariemullins6957 6 ай бұрын
What brand of protein powder smoothie mix is that please?
@AngelMoraJr
@AngelMoraJr 6 ай бұрын
Hey I'm putting in a request, can you please do grocery shopping like the bodybuilders in muscle and strength. PLEASE. Thanks
@angieSPEAKS1
@angieSPEAKS1 6 ай бұрын
Where did you get your small blender for your dressing?
@4bmartinez
@4bmartinez 6 ай бұрын
What brand is the matcha looks delicious
@sandycarlos416
@sandycarlos416 6 ай бұрын
No temu
@dora9368
@dora9368 6 ай бұрын
I love tacos...they are one of my favorite foods and I eat them often. Thanks for sharing your wieiad video with us.😊
@carmensahad1487
@carmensahad1487 6 ай бұрын
What did u season steak with 10:45
@Nichole.wetzel
@Nichole.wetzel 6 ай бұрын
I love temu! Never had a problem. Love everything I’ve ordered!
@bertadiaz4696
@bertadiaz4696 6 ай бұрын
When my food is not heavy enough to hold my air fryer liner I keep it down by placing heavy utensils like spoons or knives and it really works…
@anothergoldilocks1077
@anothergoldilocks1077 6 ай бұрын
I use small, round magnets at the sides and corners, which I bought from Amazon. They work very well! 😊
@Diane0123
@Diane0123 6 ай бұрын
How much of the salad do you eat?
@yanak7159
@yanak7159 5 ай бұрын
Random question, is that a Keurig on your bathroom counter? :)
@cynthiabarela1907
@cynthiabarela1907 6 ай бұрын
Tacos are Life
@nars2467
@nars2467 6 ай бұрын
Love love love your videos as always Mayra! But please be careful with cheap clothing & fast fashion especially off Temu... a lot of their synthetic fibers and polyesters can irritate your skin & contain hormone disrupting chemicals
@LowCarbLove
@LowCarbLove 6 ай бұрын
Thank you for sharing. I’m reading the comments and definitely didn’t know. My mom absolutely loves Temu so I was really excited to try out their other items. Really appreciate you sharing 🩷
@cathyluce5515
@cathyluce5515 6 ай бұрын
Can u send a link for your receipes.
@marianneodell7637
@marianneodell7637 6 ай бұрын
I wonder if the salad spinner would work to quickly dry my “unmentionables” ?🤔
@heathermjordan-durant8684
@heathermjordan-durant8684 6 ай бұрын
❤🎉😅 Love everything ❤️ thank you for sharing 🎉
@irenegarcia1851
@irenegarcia1851 6 ай бұрын
Love love your videos!!!!
@hdjebbejs
@hdjebbejs 6 ай бұрын
Hi myra .. i have heard that excess protein is stored as fat.. unless you exercise .. is that true ?
@DemiDoesItAll
@DemiDoesItAll 5 ай бұрын
Can you please share the steak taco recipe? Like the actually steak fajita recipe. I really want to try it!
@Lisa_marie1212
@Lisa_marie1212 6 ай бұрын
Tacos look amazing! Can I get the salsa recipe ?
@conniejoosten4627
@conniejoosten4627 6 ай бұрын
She has a video on it
@lydiadelay5960
@lydiadelay5960 6 ай бұрын
Always good to know about protein.
@thetarotking3684
@thetarotking3684 6 ай бұрын
Mmmmmm! Do you have a way to make like low carb arroz con poyo....that would be lit lol
@avrellfrancis6785
@avrellfrancis6785 6 ай бұрын
Hi Myra l saw Temu for a few month now but l place an order do payment wuth my debit card and everything but they keep asking me to varify ownership, don't understand what they mean so l call my bank to see if payment went through and my bank says that everything went out well, but they keep on telling me to varify ownership, l make sure that my address and name is correct and it still the same thing l am confuse, so right now l am stuck don't know what to do.
@lisamirabelle3050
@lisamirabelle3050 6 ай бұрын
Do you eat that whole salad?
@melb4846
@melb4846 6 ай бұрын
Love all your videos, you are inspirational and your vids have been a crucial part of my own Journey. It is disappointing to see the Temu promo though. It is important to question and research how a company can provide products at such low prices. Although lots are struggling with affording life right now, one should ask themselves prior to purchasing if they are ok with slave labor, and how they feel supporting it.
@freida9976
@freida9976 6 ай бұрын
How do get your recipe for granola?
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