The Art of Hojo Undo: Power Training for Traditional Karate by Michael Clarke is one of my favorite books. I train in Hung Gar Kuen and Xingyiquan. Your knowledge is a great help to me. Michael Clarke also wrote a book called Shin Gi Tai: Karate Training for Body, Mind, and Spirit. I need to get that book 📖.
@SIMONSK9CLUB5 жыл бұрын
I have seen so many martial artist but never saw someone as good as Jessie Sensei. To all of you who are his student; you guys are sooo lucky to have a sensei like him. In India we train under the street light but still we always try to show up for classes. So guys who are fortunate to train with him, never skip classes. He is the best karate teacher I have seen yet❤ Lots of respect for you sensei. Oss
@KARATEbyJesse5 жыл бұрын
You are too kind 🌟 Keep training and never stop learning 🔥
@SIMONSK9CLUB5 жыл бұрын
@@KARATEbyJesse yes sensei. Learned a lot today from this video again 😀
@inannamystyrica37623 жыл бұрын
Coming back to karate after several years away (injury and life losses), i can feel Tai is definitely my weakest point... whereas i continued to study and imagine even when i wasn't training so i feel my Shin is strong - and my Gi, also needs work, relating to being gone so long. Trying to figure out how to improve Tai and Gi without injury when i'm in my 50s and have past injuries ... This video really has me thinking about how to balance my training in and out of the dojo. Thank you so much.
@brentonschulz34415 жыл бұрын
"When you do stuff to escape other stuff, that's not a good idea." Awww, now I feel rationally guilty about watching this at work.
@xavier59853 жыл бұрын
He always gives a good quote
@AlexGSalvador-cv9ln3 ай бұрын
There he goes again with the northeast corner of the quadrant! 😂 Very good breakdown of breakdowns Mr. Enkamp. With The Karate Nerd around, there are no more "secrets" of karate! What you've shared is very useful for both teacher and student. The "shin" (heart, mind, core, spirit) component is probably the hardest to achieve, grow, and maintain. Ego and pride try to sneak in in various situations. But, with people like yourself sharing wisdom and reminding us, it gets easier. Thank you.
@marco.budoka4 жыл бұрын
Great job, Jesse san. Also, Mabuni soke said that this three aspects has their own diseases that all karateka must avoid: for Shin, soberbia (pride/ego); for Gi, doubt (insecurities); and for Tai, sloth (laziness).
@firama1015 жыл бұрын
Great video Jesse. In our club, we have a patch with three horizontal stripes that has a close meaning to that. We say that the three stripes represent Shin (mind), Ki (spirit), Waza (technique).
@mastersolid20004 жыл бұрын
Excellent and very useful explanation. Thank you very much and greetings from Panama. Excelente y muy útil explicación. Muchas gracias y saludos desde Panamá.
@KsiążkoweCudaNiewidy5 жыл бұрын
I think this is one of your best videos. Make more like this one, it is VERY helpful! I will show this video to my sensei, he loves that kind of things :D I realized I was using Shin Gi Tai subconciously in my every day life for several years now . Well, one never stops learning!
@robertmarkabbott83794 жыл бұрын
To improve my SHIN, I like to sit down with a cup coffee and watch Jesse Enkamp! To avoid improving my TAI, I like to sit down with a cup of coffee and watch Jesse Enkamp!
@robertforehand79195 жыл бұрын
I'm sure you must know this kotowaza, it is often used in Kendo and Iaido, but very similar. 気剣体一 気 き Ki energy/spirit 剣 けん Ken sword 体 たい Tai body/physical 一 いち Ichi one "Mind, body, and sword as one" Might not be the best translation, but I always think of this kotowaza Everytime I think about 心·技·体
@larrycope80345 жыл бұрын
Excellent video. Just wanted to say thank you again for all of your time and effort in making your videos. I am always looking forward for them
@entertaichi5 жыл бұрын
Thanks for sharing! Have an awesome day!
@leahstanleigh44315 жыл бұрын
Thank you for sharing this knowledge. I have found it very enlightening!! I did a rough self evaluation while watching and will work on a plan to bring more balance to my training.
@KARATEbyJesse5 жыл бұрын
Fantastic! 😄
@squibster5 жыл бұрын
Thank you for sharing such great wisdom with us, Jesse. I've really assessed my own performance as a karateka. Keep up the great work.
@simply2c4 жыл бұрын
Thank you so much for this video. As a karate student, this gives me a better understanding on how to improve my practice.
@GeneralFrance115 жыл бұрын
A board rubber would even put your presentation 😂. Seriously though I enjoyed this very much 🙏🏽
@christophervelez15615 жыл бұрын
Pretty cool. This definitely works for all martial arts. I like videos like this.
@oKAT1NKAo5 жыл бұрын
Jesse, I think investing in a whiteboard cleaning cloth would be a great idea😂👌🙃 Edit: applying this technique into real life could also work really well when it comes to self reflection or assessment, I really enjoy these videos❤️
@andrecalandrino5 жыл бұрын
Very good, I identified my worst point in Shin Gi Tai and now I know where intoduce my attention in work out. Thank you!
@Shadrach6664 жыл бұрын
That is an excellent summary of this aspect of eastern martial arts (not just karate)
@oliviergardenal13405 жыл бұрын
So interesting that I proposed, straight away, my sensei to do it for the whole dojo ! In less than 5 minutes, we would know a lot about our practice. Thank you so much for sharing your experience, Jesse ! As usual your videos are cristal clear and very practical. It's both a pleasure and an honnor to follow your path.
@KARATEbyJesse5 жыл бұрын
Wonderful! Thanks for your kind words Olivier-san 🙏
@oliviergardenal13405 жыл бұрын
And I'd also add that I am really looking forward seeing you in a few days at KNX ^^
@rogerbyrd35245 жыл бұрын
Thank you for your video Jesse. I’m now hooked on your video sessions ha. I learn a lot from them. I’m trying to discover how to be a better karate-ka Each time I train. It’s my person challenge 👊🏻🥋😁
@markbrown32955 жыл бұрын
Shin gi thai: It means your shin should be tied to your gi 😂
@BinaryNinjasPOV5 жыл бұрын
It seems your "shin" is the weakest part of your triangle
@aurelienhenryobama54345 жыл бұрын
Excellent guide for an instructor and martial arts fight choreographer/ stunt fighter in Cameroon. God bless you OSS
@timmychonga49015 жыл бұрын
Well done! I like how you went deeper into the fact that even if you do something well that you still have room for improvement. One of the biggest lessons in marshal art's is I think to be more critical of yourself and also be able to take criticism from others you trust. It helps you grow to be a more dynamic person. so not to look at criticism as something negative but to be aware of opportunity's to be more effective in everything you do.
@KARATEbyJesse5 жыл бұрын
That’s why it’s useful to reframe criticism as feedback 👍
@rafaelcuevas32093 жыл бұрын
And the same applies for daily life. It is amazing the amount of things that you can use from your training to solve everyday problems or merely to have a better life. Even in your work.
@robsobi4 жыл бұрын
It starts in the mind. Mindset and comprehension inform techniques. Then training the technical transforms you physically.
@deepayanghosh98225 жыл бұрын
When are you coming to India to share your experience of karate ?
@KARATEbyJesse5 жыл бұрын
One day! 😁
@BarryWiffen-j4b Жыл бұрын
Love your explanations..thanks so very much please keep 0n putting these on you tube
@bradfordhogue1363 жыл бұрын
This was very clear and instructive.
@paulcastro87905 жыл бұрын
Great video. I forget who said it but I was reminded of a saying. 10 skills equal 1 strength. 10 strengths equal 1 will.
@skeletordanzig49995 жыл бұрын
I just found this channel and think it's great, everything I've used in the street to defend myself comes from a karate base, as a smaller dude with long limbs it's an efficient style. will sub
@kwasinski23 жыл бұрын
Thanks for this
@Wolvihua5 жыл бұрын
They are not only applicable to karate but to any martial arts as well.
@KARATEbyJesse5 жыл бұрын
Absolutely true 👍
@PeteDEN725 жыл бұрын
Yeah I agree, on all japanese budo
@rickchakraborty23702 жыл бұрын
1.Shin 2.Gi 3.Tai.... Thanks a lot ❤, I try to improve my physical capacity and make a perfect triangle. Our and our students
@bobpuna96465 жыл бұрын
Thank you very much Jesse sensei for this very helpful video to a karate enthusiast in assessing his or her own ability and so to his/her would be opponent.
@Gabernel_5 жыл бұрын
The first thing I remembered is the Ryu Ga Gotoku/Yakuza game franchise as soul/mind, body and technique are the main attributes to level up haha. Amazing vídeo
@cjsilvestre5 жыл бұрын
Great job Jesse! Thanks for the lesson!
@federicoencenarezjr.56564 жыл бұрын
Well explained sir. You are a very good teacher. I am learning lots of very informative and very useful knowledge from you. Thank you so much for always sharing your knowledge.
@rockbalboabarbosachagascha23085 жыл бұрын
Não sei nem como agradecer, tô aprendendo japonês, inglês, e karaté
@yanillgner54565 жыл бұрын
Idem! Kkkkkkkkkkkkjj
@navyadham90825 жыл бұрын
Pls come to India and conduct a workshop will definitely attend it
@juanagustinmunizaga76975 жыл бұрын
Son las 03:20 de la madrugada en Argentina.. Estoy en el trabajo y en un hueco aprendiendo.... Siempre aprendiendo... Arigato gozaimashita!!!
@KARATEbyJesse5 жыл бұрын
Muchas gracias!!
@boyluizeduardo3 жыл бұрын
Perfect explanation!
@BBP0813 жыл бұрын
I find this interesting, because I am accustomed to thinking of the mind as being what determines the other two. For example, if you have 10 people that are grossly out of shape most will have depression. If you could press a button to cure their depression they could get themselves in shape relatively easily. With technique I find as well that if they have a disciplined mind or are engrossed in a topic learning technique comes naturally as repetition and attention to detail follow.
@Vincentorix5 жыл бұрын
Great lesson Sensei. Thanks.
@jorgebustos85954 жыл бұрын
Osu Jesse Sensei Thank you very much for the clear explanation Osull
@swapankumardesarkar38805 жыл бұрын
First of all OSS(greatings) Jessy sensei..I always enjoy your explanation..this video is very helpful for instractors..PLZZ keep doing this amazing videos..God may be with you in your journey,🥋🥋🥋
@peterjunior10575 жыл бұрын
OSS!!! Come to Brazil!
@ninjacriativo3 жыл бұрын
"This is a graph" i laughed hard hahaha Thanks for the vídeo, helped a lot
@yoitsyoboi_mikeyrichardson61775 жыл бұрын
I always love your videos jesse keep it up man 😁😁🥋😄
@KARATEbyJesse5 жыл бұрын
Thanks, I will 💪
@Rve7835 жыл бұрын
This is a really cool concept. I need to do some self reflection now. Thank you for the cool videos
@X_SKD2 жыл бұрын
I have my *SHIN* and my *GI* down Need to work on my *TAI* My *SHIN* is the strongest
@methandtopology3 жыл бұрын
Interesting. I actually have my self-proclaimed four pillars of self training that I tend to every day: Chi Gong, Zen Buddhism, Karate, Yoga. If you look at it in terms of shin gi tai, my Chi Gong and Zen Buddhism training includes strong shin, Karate includes strong gi, Karate and Yoga include strong tai (as flexibility is important for training the body, and in my Karate training I include pushups, sit-ups, squats, mabu etc). The fact is that regardless whether someone calls it shin gi tai or as I call my own four pillars or whatever else, we all arrive at an "ideal" form of training. This reminds me of a quote Jesse has mentioned before, "seek not to follow in the footsteps of the wise; seek what they sought."
@BinaryNinjasPOV5 жыл бұрын
Very useful video, You are great at explaining these topics.
@THEvisionary1ONE4 жыл бұрын
Yo sensei your ausome and an inspiration for me I love martial arts so much so so so much especially karate and I love people like you to inspire anyone to become better at what their doing or what they love I'm 14 and your such an inspiration I'll soon be joining a dojo Love from all pakistan💖💖
@ayoubmrabti78195 жыл бұрын
this is great it gives you the weak point that you should work on them ... thank you so much
@gouravbanerjee39095 жыл бұрын
Nicely illustrated .Carry on Jesse..
@KARATEbyJesse5 жыл бұрын
Absolutely, thanks
@leocharley56463 жыл бұрын
great video
@maxgiuliani15815 жыл бұрын
Jesse your videos are great!! Watching u from italy 🇮🇹 🥋
@KARATEbyJesse5 жыл бұрын
Grazie mille!!
@chrmag75575 жыл бұрын
You are the Best youtube in the wold Good video
@tarquichristopher59945 жыл бұрын
Great video💯💯💯
@ErwinAust77775 жыл бұрын
Hey great Video I love learning how i can improve my Karate when will you be in Germany next time?
@emzarox555 жыл бұрын
Petition to get Jesse a whiteboard eraser. All in favour, say I. No, but seriously, thank you for this. Shin gi tai is a concept that I've read about and wanted to work on for some time, this has given me even more motivation. So thank you.
@KARATEbyJesse5 жыл бұрын
Haha much appreciated! 😄
@emzarox555 жыл бұрын
@@KARATEbyJesse No worries :D
@Kerv015 жыл бұрын
Amazing
@brauliochavez22314 жыл бұрын
a msater of mine used to use this, ( for a variation of tkd), but he also made a lot of emphasis in the age, he said usually the 20 smth y/o were more phisicall than mindfull, and viceversa, but that t should be indeed balance thruout life
@grndragon77777774 жыл бұрын
Thank you
@AndyPadilla-e4i Жыл бұрын
Very inspiring
@pedro.claudino5 жыл бұрын
Thanks again!
@drake23815 жыл бұрын
That's very amazing
@KARATEbyJesse5 жыл бұрын
Thank you 🌟
@taekwondobro5 жыл бұрын
This totally makes sense
@CronicasdeAnestesia5 жыл бұрын
Come to Brasil please!
@KARATEbyJesse5 жыл бұрын
Been 3 times!
@fabrizioesposito36065 жыл бұрын
Amazing that you find time to make videos so close to KNX, that must take a huge organisational effort! Thank you, I hope I'll be able to joing next year... Just give me a hint, will it be in Europe??
@KARATEbyJesse5 жыл бұрын
Yes! And thanks for your kind words. (PS. This video is 2 years old 😜 )
@fabrizioesposito36065 жыл бұрын
@@KARATEbyJesse haha too much honesty! You should have bragged about all the effort it takes!!!
@KARATEbyJesse5 жыл бұрын
Hah! I would, if it wasn’t for the fact that I take more pride in working smart than working hard 😎👍
@robisonaraujo.17605 жыл бұрын
thanks sensei
@rockbalboabarbosachagascha23085 жыл бұрын
Quando um dia pensar em abrir uma academia, escola de karatê no Brasil ,e escolher Rio de Janeiro, vou está lá obrigado.
@juholeppanen13065 жыл бұрын
Good stuff!
@jimevans4755 Жыл бұрын
Very interesting. We used to call the marriage of these three as being in a state of "no mind." The discipline I work the most with now is Hsing-i chuan which translates to mind body boxing, or fist. The pronunciation is very close "shing yi chuan."
@KARATEbyJesse Жыл бұрын
Thanks for sharing!
@blacktiger191435 жыл бұрын
Thanks Sensei for insight. I've never thought of(Shotokan) Karate that way. I just realised that I am a "Gi" type, lol.
@tapasdutta29895 жыл бұрын
Greatest video!!!😇😇😇😇😇😇
@aisadal25215 жыл бұрын
Great video!
@KARATEbyJesse5 жыл бұрын
Thanks!
@kennygrace43353 жыл бұрын
wow mind, technical, and physical that is the training triangle used in parkour. the tapp brothers use it.
@chocolatemongjc5 жыл бұрын
Excellent video Jesse-san! Definitely Tai... Constantly working on control... Please send some shin & gi over! 🤣
@rubenfranco9814 Жыл бұрын
A true Karateka erases the whiteboard with his empty hand 😄 7:23
@sefrinaldo95255 жыл бұрын
long time no watch your video. I'm kind of miss it so much..
@YoYoKryptonite5 жыл бұрын
A perspective I would like to add, is that to me, shin isn't anything mental. It is the heart mind, aka consciousness. Most people believe they're conscious just because they're awake, but in reality they're only conscious when on drugs, on an adrenaline rush, or during sex. I'm talking about the consciousness developed through meditation or years of developing a certain skill. The consciousness that comes from the heart. If you're more centered in your heart and present in the moment during a fight, your reactions will be faster, your decisions will be better, and you'll see more of what's happening all around you. Shin, to me, is the lack of thought and strength of consciousness.
@mocococo28774 жыл бұрын
Oh my God, that was the seventh symbol of the Star Gate.
@tangsun47975 жыл бұрын
心 can also mean: heart. 技 is technique - 扌hand 支 skill.
@yassinebentbib26805 жыл бұрын
Nice video It's the first time I hear about Shin Gi Tai and if possible can you please talk to us about Ki the internal energy? I'll be very grateful if you show us how to use it. All my respect, Oss
@nagamma34305 жыл бұрын
Thank you, Sensei Jesse. I ´d like to see more videos about Shin a its improvement. Is it possible?
@KARATEbyJesse5 жыл бұрын
Sure!
@kungfuneuquen5 жыл бұрын
Just curious how xin yi ba 心意把 (heart and mind method or technique) is the most advanced level of kung fu, specially Shaolin Quan. Of course we are talking of the same principles and their balance. Very useful insight from the karate point of view. Thanks again.
@itz_just_me5944 жыл бұрын
I respect Shin Gi Tai
@BinaryNinjasPOV5 жыл бұрын
I loved the part "This is a ... GRAPH"
@KARATEbyJesse5 жыл бұрын
😂👍
@gingercore694 жыл бұрын
Is this the same than in sumo? Ive heard they have a similar concept
@drieseke21 Жыл бұрын
Are you planning to go to Okinawa again Sensei?
@voljohe4 жыл бұрын
This is my understanding, but the first character Shin is (kokoro) in Japanese and this represent not just mind but heart. Heart and mind, if there was an almost similar word I would say it would be soul, but not in a religious sense but a spirit of humanity like the heart of a person. Hence heart and mind (soul)
@nessy32125 жыл бұрын
Oss Sensei Jesse, and Thankyou for that awesome video. But if you ask me where are my weak spots are, i've no idea where to start with, or which level is good or bad. I've the 5. Kyu and maybe i'm already good enough for the 4. - if i would start to train for it, ;)maybe i would get the next belt or even belts easily. I allways wait for the day when my Sensei is asking me, "don't you think it is time for the next belt?" - at that point i knew that i just have to show up to get the next belt. That is because belts have no importence in my eyes. I don't want just to have the next belt to look better, i want to become better. And if you ask me what i want to learn i say: my standings are all terrible my hip rotations are weak, slow, and adding no power to my techniks. and i dont want to talk about my flexibility. high kicks and such things are not a problem, but i feel limitations here and there. So how to select what is important, if you think you are bad in everything? :/ Oss Gakusei Ines
@yaboijoel5175 жыл бұрын
Hey sensei Jesse, I was wondering if you could possibly upload a video explaining your jr. belt system. I was wondering if you had more belt colors and a smaller amount of information per belt, or however, you organize it. I'm used to teaching at a fast pace and typically to older individuals and I'm needing some help with my kids class. Thank you for your time.
@nadiaabdo5135 жыл бұрын
When is your next visit to Sydney, Australia. You've met my sensei before, but I really want to meet you hahahah. Very educational video. Oss.
@bakiopirata54845 жыл бұрын
After,Portuguese subtitles,please
@TheMilkLeader3 жыл бұрын
I actually came here from getting taken down with jujitsu or karate in a dream and I heard SHIN GI TAI right before I woke up. Then I searched it up and got this :D
@aranudvankeij5 жыл бұрын
Hi Jesse-san! Thanks for the inspirational videos and the great workout ideas! Any clue on the location of the KNX 2020? I know... Wayyyyy too early. But I discovered your blog and channel just too late to join you guys this year, and I'm really looking forward to your one of a kind seminar. Keep up the fantastic work!