the best Mackerel in Tomato Sauce recipe - better than canned mackerel

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INGREDIENTS:
* 3 regular size mackerel cleaned and cut into steaks of 1&1/2” thickness
* Marinade mackerel with 1/4 tsp each granulated garlic, onion, crushed black pepper, 1/2 tsp salt, or to taste, 1 tbsp olive oil, 1 tsp Worcestershire sauce, zest of 1 lime, or 1/2 tsp thyme
* 1 each red and green bell peppers
* Optional 2 banana peppers
* 1 sprig or 1 tbsp rosemary
* 1 tsp white Pepper corns
* 1 habanero chili (adjust amount to taste)
* 4 small bay leaves
* 4 sprigs of spring onion
* 4 large shallot onions or 1 large red onion
* 10 Roma tomatoes (remove seeds)
* 3 cloves of garlic
* 1/2 tbsp Ginger
* 1/3 cup olive oil
* 1 tbsp paprika (optional)
* 1 tsp Worcestershire sauce (substitute with maggi or soy sauce)
* 1 tsp salt or to taste
Useful tools
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Presto 06300 Dehydro Electric Food Dehydrator - amzn.to/31abYfV
Vitamix 5300 Blender, Professional-Grade, 64 oz - amzn.to/3fn9Nux
Shun Classic 8” Chef’s Knife Handcrafted in Japan amzn.to/3iQG9QS
Shun Classic Knife Block Set (5-Piece) amzn.to/2Y9qbcn
Coconut Meat Remover - amzn.to/3ewzbO8
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Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.