The Best Performance of My Career So Far at Unbound 200 Gravel 2024. Race Tactic and Power Analysis

  Рет қаралды 185,650

Dylan Johnson

Dylan Johnson

12 күн бұрын

How did I get a top 10 finish at this year's Unbound 200? I take you through the power requirements, race tactics, and some non bike related marginal gains that resulted in the best performance of my career so far.
Veloworthy's Unbound video: • Inside Unbound 2024 | ...
Interested in coaching? Click here: www.ignitioncoachco.com/coach...
Training plans are available on Trainingpeaks and Today's Plan: www.dylanjohnsontraining.com/...
Join my nutrition club over at The Feed: thefeed.com/high-performance/...
Get 10% Rule 28 gear with the code DYLAN: www.rule28.com/discount/DYLAN
WWBHDD? T-shirts and stickers: teespring.com/stores/dylans-s...
Get 15% of Silca products including the lubes discussed in this video when you use the code "dylan" at checkout: silca.cc/
Felt Bikes: www.feltbicycles.com/en-us.html
Reynolds Wheels: hayesbicycle.com/collections/...
Flow Formulas Nutrition: flowformulas.com/collections/all
Rule 28 Kits: www.rule28.com/
CeramicSpeed Drivetrain Components: www.ceramicspeed.com/en
Silca Cycling Components: silca.cc/
Follow me on Instagram, Twitter, Facebook, and Strava for more content:
Instagram: @dylanjawnson
Twitter: @djdylansjohnson
Facebook: Dylan Johnson Cycling Coach
Strava: / strava

Пікірлер: 1 100
@sebastiend.5829
@sebastiend.5829 11 күн бұрын
Honey wake up, Dylan is talking about unbound, hurry 😂😂
@ZenEndurance
@ZenEndurance 10 күн бұрын
Dammit. You took my glory. lol. Bravo.
@sebastiend.5829
@sebastiend.5829 10 күн бұрын
Could not resist, lol 😂🤣! Best comment ever!
@yusufjohnson5031
@yusufjohnson5031 10 күн бұрын
real. all my homies love dylan johnson.
@justinofboulder
@justinofboulder 10 күн бұрын
My fiance all week now, " Honey what are you watching on KZbin... Oh, another unbound video" 😂
@ondrejmitas3325
@ondrejmitas3325 10 күн бұрын
This comment was my entire week.
@PatrickLino
@PatrickLino 10 күн бұрын
Not gonna lie, I've never seen Dylan genuinely smile that much until that post race interview. Proud of you dude!
@PavelSavyhin
@PavelSavyhin 10 күн бұрын
His smile on face full of dirt looks shining 🙃 probably the best makeup ever
@rizzlerforthergyatt
@rizzlerforthergyatt 10 күн бұрын
Such a gem he is!
@eterlizzi
@eterlizzi 4 күн бұрын
Same! I noticed true happiness, so wholesome
@dmitriikozlov7593
@dmitriikozlov7593 10 күн бұрын
It's extremely nice, that you converts miles and F to kms and C. You earn millions of karma points!
@gfsdgfabfsdafjsavbdfs1253
@gfsdgfabfsdafjsavbdfs1253 10 күн бұрын
Royale with cheese!
@chrisaltec2992
@chrisaltec2992 8 күн бұрын
Much appreciated from straya
@alpsalish
@alpsalish 7 күн бұрын
Can you convert millions of karma points to imperial and metric units for me? 😂
@GD-cc4su
@GD-cc4su 6 күн бұрын
@@alpsalish I think ft-lbs and Newtons?
@AaronCorcoran1
@AaronCorcoran1 10 күн бұрын
Backwards hat Dylan been silenced was a moment!
@rlm4471
@rlm4471 10 күн бұрын
If Dylan ever podiums Unbound, BHD will disappear forever.
@SaHaRaSquad
@SaHaRaSquad 10 күн бұрын
@@rlm4471 That or after taking his meds :P
@MattThomas08
@MattThomas08 10 күн бұрын
He couldn’t have done it without the performance enhancing products BHD supplied him with.
@cornishcat11
@cornishcat11 10 күн бұрын
@@MattThomas08 quiet. dont tell the other riders about it....
@dorothyb.
@dorothyb. 9 күн бұрын
A great moment for sure
@phil_d
@phil_d 11 күн бұрын
Kudos for 10th place, but MEGA kudos for being just under 6 minutes off 1st place. That is a huge achievement given the insane average speeds! Hats off to ya!
@genegade
@genegade 10 күн бұрын
It's bc Lach and Haga let off the gas to cat and mouse. That said, Dylan's result is still mega!!
@bobfoster687
@bobfoster687 10 күн бұрын
1 minute 14 seconds from 3rd place
@DuduPicinin
@DuduPicinin 10 күн бұрын
Yeah! Very nice ride! 🤩
@tomalbert3299
@tomalbert3299 10 күн бұрын
@@genegade They were not the only ones ;-)
@crooksj11
@crooksj11 11 күн бұрын
Most anticipated video 2024
@noahhalbfoster6892
@noahhalbfoster6892 10 күн бұрын
To be fair absolutely NOBODY would complain about a hour and a half video
@damador19
@damador19 10 күн бұрын
I came for the backwards hat Dylan commentary and I am beyond satisfied. Congrats on the killer result.
@tomalbert3299
@tomalbert3299 10 күн бұрын
Yeah! His comment about 10th place almost made cry out of fun! 😀
@michaelvision360
@michaelvision360 10 күн бұрын
I thought I was the only one... LOL
@asdasd01
@asdasd01 11 күн бұрын
Great recovery ride
@jonjoseph7931
@jonjoseph7931 10 күн бұрын
Your videos, from the very beginning, are about educating other riders. So your chit chat about tires and the results from wind tunnel testing fit perfectly with your well established philosophy. Keep it up, this information is what makes your channel so popular.
@alolympic
@alolympic 10 күн бұрын
Your Top 10 finish and Lachlans win have made Unbound 2024 an absolute classic. Gravel vibes high from this one. Congrats, amazing. And thank you for still sharing everything, inspiring for many of us.
@tccycling
@tccycling 10 күн бұрын
Can't comprehend a 200 mile gravel ride in under 10-hours. Just insane. Congrats on a Top 10 result!
@pdp83
@pdp83 10 күн бұрын
Dylan, you're a REAL PRO! Don't forget that. Congratulations on your finish. Enough said.
@bknapp9728
@bknapp9728 10 күн бұрын
A top 10 finish among world-class racers places you as a worlds best cyclist. Dylan, you are awesome! 👏 👏👏
@heath.trains
@heath.trains 11 күн бұрын
crazy to see a youtuber in the top 10 at unbound. awesome to see dylan!! nice work!
@MaxRothFitness
@MaxRothFitness 10 күн бұрын
Dylan is a cyclist way before KZbinr 😂
@heath.trains
@heath.trains 10 күн бұрын
@@MaxRothFitness that’s the joke 🤣
@cornishcat11
@cornishcat11 10 күн бұрын
@@MaxRothFitness whoosh.... lol
@optimistas7
@optimistas7 10 күн бұрын
When I found out about Dylan's result, a single tear of joy rolled down my cheek. Then I got hold of myself. True story🤣
@gasgano8255
@gasgano8255 11 күн бұрын
I saw a guy getting pipped at the line and then i was like "wait a second.... thats Dylan!" Congrats man. HUGE! 🎉
@lumpy_vinegar
@lumpy_vinegar 11 күн бұрын
The constant shade on Payson mustache here is willlld hahaha
@Cokecanninja
@Cokecanninja 10 күн бұрын
He's jealous he can't get the marginal gains from growing his own gravel 'stache
@JohnBQuinn-mk2vf
@JohnBQuinn-mk2vf 10 күн бұрын
well maybe Stetina, I think it's both.
@whitneypost5590
@whitneypost5590 10 күн бұрын
Better coverage of how the men's race played out than lifetime provided! Congrats Dylan - you're the people's champ 🎉
@MaxwellPowers666
@MaxwellPowers666 10 күн бұрын
One reason why your race recaps are so popular is that you're excellent at telling a compelling story. On a cellular and instinctual level humans absolutely love a good story. Its why we can't wait to hear how you finished 17th. Great job on so many levels
@emilioc700
@emilioc700 10 күн бұрын
The level of competition in Unbound is so much higher than 5-8 years ago. As a 50+ master I was at the very front of the race at 1.5hrs in 2017. Thats a distant dream now. To earn a 10th in this field is a quantum improvement and just huge result. Very nice ride.🎉
@CrabgrassFarmer
@CrabgrassFarmer 10 күн бұрын
Thanks for bringing us along! We couldn't be happier for you!
@CLONisKING
@CLONisKING 10 күн бұрын
Congratulations, insane result. People underestimate the effort that went into this kind of race result. The training, the mechanical preparation, the nutrition, the tactics, the team coordination and of course the mental strength to hold the power and withhold the physical strain on the body for that long. Really happy to see that all of that effort awarded you with a phenomenal placement in this notorious race. 🔥
@andrewhertzberg6889
@andrewhertzberg6889 10 күн бұрын
That’s an incredible ride. Amazing. Racing with GVA at the finish line is mega. 6 minutes off the win. Holy moly.
@stevevarga8621
@stevevarga8621 10 күн бұрын
I can’t believe how happy I am for you. I’ve been following you for a while and really enjoying your videos and also a big believer in big tires and now you do this! Thank you. I will be forwarding your video to all my moronic friends who insist 38 gravel tires.
@cartersheley1567
@cartersheley1567 10 күн бұрын
“I am so happy, it’s unbelievable” 😐 what a demonstration on human emotion
@yammienoob
@yammienoob 10 күн бұрын
Looks like aero cables didn't matter in the end. Great result, insane effort.
@jamese4729
@jamese4729 10 күн бұрын
Proud of my parasocial friend! Been following your progression for ages and love how you've been able to maximize yourself, both from a training perspective as well as an equipment one. It's quite inspiring and I hope that you continue to improve and achieve awesome results!
@MattThomas08
@MattThomas08 11 күн бұрын
Truly a very nice ride. Congrats on the amazing result!
@alexyoury
@alexyoury 11 күн бұрын
Dude, I was really stoked for you when I saw the results sheet! You trully earned that! And as Francis said in the wild ones podcast, you're largely responsible for the shape gravel racing is taking. Cheers from Brazil!
@Veloworthy
@Veloworthy 11 күн бұрын
Stoked on your ride. You mixed it up with the greats!
@Michael-rz7ic
@Michael-rz7ic 10 күн бұрын
Followed your channel for about 4 years, you are killing it Dude, 21+mph for 200 gravel miles!🎉🎉🎉
@mannyvelo
@mannyvelo 11 күн бұрын
Well done, dude. Impressive as hell.
@gweflj
@gweflj 10 күн бұрын
I remember some guy called Nino dumping water all over himself in every feed a decade or so ago. So you’re probably doing the right thing.
@davidboonzaayer6832
@davidboonzaayer6832 10 күн бұрын
Seeing backwards hat Dylan shoot a genuine compliment on the quality of the ride… emotional stuff 🥳
@LifeTimeGrandPrix
@LifeTimeGrandPrix 10 күн бұрын
The anticipation was REAL - great ride Dylan, stoked to have you sharing it all 👏
@TheBikeLifeBR
@TheBikeLifeBR 11 күн бұрын
i was literaly waiting for this video, congrats for the result!!!!!
@digitalenglish3620
@digitalenglish3620 10 күн бұрын
Dylan, firstly, Chapeau for the amazing race and top ten finish, seeing you at the end of the race under the tent with Lachlan and the others was so heart warming. Chris from Nero show “predicted “ you coming in 17th as usual, I’m getting my popcorn ready for their next show when they will inevitably have a wee chat about this race and how optimized yours and all the other bikes were for this race.
@SurpriseMeJT
@SurpriseMeJT 10 күн бұрын
Is that Zapata Espinoza of Mountain Bike Action fame supporting at the pit? Legend.
@bad_buddhist
@bad_buddhist 8 күн бұрын
i noticed that too. Love that man!
@keeyoung9755
@keeyoung9755 10 күн бұрын
Backwards Hat D explains the gravel rider mentality better than anyone I've ever heard!
@SoftIceCreamMan
@SoftIceCreamMan 11 күн бұрын
I live for these (and tires)
@PozzoPersonal
@PozzoPersonal 11 күн бұрын
Congrats man! You're ELITE
@roddas26
@roddas26 10 күн бұрын
If van der Poel shows up at unbound he's winning regardless of sub optimal equipment 😂 Great result Dylan so stoked for you. Cheers from New Zealand 🇳🇿
@randallgd
@randallgd 10 күн бұрын
Congratulations Dylan happy for you!
@frazergoodwin4945
@frazergoodwin4945 11 күн бұрын
Couldn't wait for this to be posted - it didn't disappoint either 🙂
@michaelnewman4302
@michaelnewman4302 10 күн бұрын
Your social media followers are proud of you, Dylan. Congratulations.
@divscifres2674
@divscifres2674 10 күн бұрын
Non-racer/casual rider who loves this channel for its insights and geekiness. So pleased with your Unbound results -- congratulations!
@andrewfehrsen
@andrewfehrsen 10 күн бұрын
Dylan coming in clutch with a better race recap than Lifetime could put together 🎉
@jordanperformance
@jordanperformance 11 күн бұрын
The mustache on the evolved skull cost me my chocolate milk all over my monitor - so thanks for that 🤣
@steven54knights
@steven54knights 11 күн бұрын
very nice ride!
@martinandrews2860
@martinandrews2860 10 күн бұрын
“Excuse muscle”! Brilliant.
@jmecklenborg
@jmecklenborg 10 күн бұрын
I did Unbound in 2021 on a hardtail mountain bike, which made it a piece of cake from a technical standpoint. No flat tires, no other problems.
@edgarpereira4865
@edgarpereira4865 11 күн бұрын
Happy for you result!!!!👍👍
@pjlehtim
@pjlehtim 10 күн бұрын
Never before have I been waiting this much for a video to drop. Great result! Awesome!
@marcf1859
@marcf1859 10 күн бұрын
"I hate seeing the win go up the road" This is it, the honest truth and I love it. you are smart, calculated but deep down you are 100% a racer
@wking42
@wking42 10 күн бұрын
Man! When you get BHD to compliment you, you’ve arrived. Congratulations, Dylan. I can’t wait for your training video. I’ve been cycling for more years than you are old, yet you, young man, inspire me!
@ACanette
@ACanette 11 күн бұрын
Man i'm really happy for ypu. The way you push your limits is truly inspiring
@joemewes1811
@joemewes1811 10 күн бұрын
the amount of applied learnings is very impressive. congratulations on the result. 👏
@PeterDeFreitas-px6ui
@PeterDeFreitas-px6ui 10 күн бұрын
Unbelievable Dylan. What a great race. I can’t tell you how happy you’ve made all your Canadian fans.
@coreyweitzel
@coreyweitzel 10 күн бұрын
This was my first year. Did the 100. What an amazing group of riders. Congrats on top 10 finish!!!
@jaydpee7
@jaydpee7 10 күн бұрын
Excellent. We've been waiting to watch your recap, explanation, and indepth assessment of your day. Truly the highlight of the event for those of us not present. PS - Congratulations on your result!
@richardwolf6269
@richardwolf6269 10 күн бұрын
Freaking awesome Dylan!🥳 A career defining moment? 🤔
@OGillo2001
@OGillo2001 10 күн бұрын
Congratulations you deserve that result. Nice work!
@migatron7359
@migatron7359 10 күн бұрын
I don’t even have a gravel bike but followed you for years now & so stoked for you!!!! 🙌
@sean9820
@sean9820 10 күн бұрын
We are so proud of you Dylan, amazing work!
@Mugochap
@Mugochap 11 күн бұрын
Congrats! Great ride and great video… also, some of us really appreciate the level of detail and thought you put into your bike setup.
@rob7177
@rob7177 10 күн бұрын
This is said often, but now it's my turn. I have never clicked on a link any faster than when I saw this recap! Congrats!!
@ellish3894
@ellish3894 10 күн бұрын
I don't even race gravel, yet I look forward to every video you put out! Congrats on the great finish!!!!🎉
@davidalhoff7190
@davidalhoff7190 10 күн бұрын
Amazing congratulations for yout top 10 finish and your fastest time! Crazy how much that race evolved. I haven't ridden the ubound or any US gravel race since I live in Germany. But I enjoy my 2.2" tires on my 3T for quite a while. Since I changed, I rarely had a puncture, and due to more dampening, I feel less fatigued even after 8 hour rides. Congrats again and hopefully we see another 7 place improvement for your next edition.
@jbratt
@jbratt 11 күн бұрын
Waiting for this one. 😀
@luisgonzalez58
@luisgonzalez58 10 күн бұрын
Congratulations on such an outstanding result. Both Lachlan's win and your Top Ten-couldn't have happened to two better men.
@Rzagski
@Rzagski 9 күн бұрын
Congrats Dylan- Enjoy watching your progress over the years. I’m still going too, 60 in two months. You are also now a world talent.
@Blackice850
@Blackice850 10 күн бұрын
Mann, I'm so happy for you......Been following all of your Unbounds and other content, and this was a definite major breakthrough for you. You deserve it and I think you finally figured a few things out........
@TommySaucierPlourde0
@TommySaucierPlourde0 11 күн бұрын
Great fucking job man! Love your content, love your tuning and testing. Beast!!!
@GCPerformance18
@GCPerformance18 10 күн бұрын
Congratulations!! The performance you put in was amazing!! Racing against monster pros! And what a video with amazing story telling
@ChlorophyllCrusher
@ChlorophyllCrusher 10 күн бұрын
If I’ve ever seen a course that calls for high-volume juggernaut tires and the Lauf fork, Unbound is it. It’s a way overkill setup for the dirt roads in my region, but Unbound has always come across as an outlier, which requires special measures. Now that the genie is out of the bottle, I look forward to seeing riders puzzle setup more than ever on more polarized elevation courses.
@Robertlavigne1
@Robertlavigne1 11 күн бұрын
So stoked to see you up there in the standings! Great work!
@rexthedog9637
@rexthedog9637 11 күн бұрын
Congrats on top 10 DJ. Well deserved!
@guzz95
@guzz95 10 күн бұрын
Congratulations!!! 10th Place is huge. 2 1/2hrs faster from 2018 is huge accomplishment on its own. 👏 👏👏
@davidfrisbie4169
@davidfrisbie4169 10 күн бұрын
Dylan is absolutely beaming with elation in this video. Could even make backwards hat Dylan crack a smile!
@ltu42
@ltu42 10 күн бұрын
Thanks for taking us along on this journey! Stoked for you.
@wadewalbrun7465
@wadewalbrun7465 11 күн бұрын
A big Congrats Dylan! Great race. Love the recap.
@enkwinn1
@enkwinn1 10 күн бұрын
Big congrats, Dylan! And many thanks for continuing to deliver great science-based, pragmatic content without getting gimmicky like so many KZbinrs. Bravo x 2!!
@djdezine1
@djdezine1 10 күн бұрын
Congratulations! What an effort!
@joricdvl2489
@joricdvl2489 11 күн бұрын
Legend! Congrats!
@curtissmolen4411
@curtissmolen4411 11 күн бұрын
Great race, I love your video's and your sense of humor, can't wait to see what you do with the rest of the Lifetime series
@samj1185
@samj1185 10 күн бұрын
love how you did your front number tag! let it hinge up for aero and hinge down when you needed it to be visible. huge congrats on 10th.
@Josh-ev6nb
@Josh-ev6nb 9 күн бұрын
We're all happy for you, man. You're doing great work to make us all faster. So fun to see you go faster and faster. Hope you're enjoying your time in the sun.
@labace2010
@labace2010 10 күн бұрын
Been waiting for this video all week!
@stolirosa
@stolirosa 10 күн бұрын
Congratulations dude!!! You killed it!!🔥💪🚴‍♀️
@seagulls4life12
@seagulls4life12 10 күн бұрын
Dylan, I was so stoked for you when I saw your result. I am not one for nice words but I really mean it when I say you are inspiring to me and many other amateur gravel racers
@andreasdesch6142
@andreasdesch6142 10 күн бұрын
This is BIG Dylan....what a ride! Seeing the cycling legend Zap helping a young gun like you at the feedzone gave me a extra wide smile...he is my age, a true punk rocker and how nice is that!
@USMC7178
@USMC7178 10 күн бұрын
Well deserved Dylan!! You put a tremendous amount of thought and effort put into this so a 10th place with this competition is amazing!!!
@simseysimona2762
@simseysimona2762 10 күн бұрын
Great result Dylan! Very pleased for you. So much smart thinking and hard work has paid off! Thanks for sharing your story! 🎉
@GerardEncabo
@GerardEncabo 10 күн бұрын
I've been following you for many years now and before you became an influencer. Super happy to witness your evolution and learn from your geekiness along the way. Congrats on this experience and result, you deserve it! 🤟🏻
@beauk7679
@beauk7679 10 күн бұрын
"even worse than road" I think you mean even better! Huge congrats, Dylan!
@AV_4C
@AV_4C 10 күн бұрын
Amazing result, congratulations👏👏👏
@docnob
@docnob 10 күн бұрын
Chapeau! Thanks for sharing the experience with us. Definitely looking forward to a how-I-trained-for-this-event-video.
@kajlovich
@kajlovich 10 күн бұрын
Whatever people say about your bike setup, they've got to give credit where it's due: massive result and very well deserved. Congrats!
@adepanko1289
@adepanko1289 10 күн бұрын
Made my day! Freaking congratulations @Dylan. No more 16th or 17th placement for you. I've enjoyed following this journey.
Sea Otter Classic Marathon MTB Race Tactics and Power Analysis
15:32
We Did Every Fitness Test In One Day! | GCN Visits A Performance Lab
16:12
Global Cycling Network
Рет қаралды 81 М.
NEVER LOSE HOPE: Our Giro Story - Inside The Beehive
52:59
Team Visma | Lease a Bike
Рет қаралды 105 М.
Zwift Ride In-Depth Review: The Future of Smart Bikes?
18:46
DC Rainmaker
Рет қаралды 97 М.
2024 UNBOUND Gravel | RACE HIGHLIGHTS
1:04:30
Life Time Grand Prix
Рет қаралды 328 М.
BEND, OREGON - Mt. Bachelor - WORST RETIREMENT EVER
21:16
Phil Gaimon
Рет қаралды 34 М.
Can We Make A £500 Bike Faster Than A £10,000 Superbike?
12:43
Respect After The Fight 🔥
0:12
FightingDad
Рет қаралды 5 МЛН
ЗАРУБИЛИСЬ НА СПОР 😮 #shorts @EXPERTIZAMMA
0:59
ExpertИза MMA
Рет қаралды 434 М.
Он круче РОНАЛДО🤯
0:27
Бутылочка
Рет қаралды 488 М.
Бельгия - Япония невероятный матч 1/8 ЧМ-2018
1:00
Советский Эксперт 2.0
Рет қаралды 2,1 МЛН