The Best Way to Get Vitamin D from the Sun

[@lildooma]

Very useful information. Glad this video got recommended!

[@Epistimi]

I'm glad you found it useful and that it got recommended as well hahaha

[@anaaplicano5164]

Interesting!! My whole life thinking it was the opposite. Keep making these videos

[@SatishRayudu18]

I am very thankful to you for such explanation in short time. Love from India❤

[@crimsontrigger3632]

everyone said to avoid uvb pretty much reducing vitamin D production throughout the world over the last decade

[@powerinbeing4912]

Much appreciation for sharing!

[@Epistimi]

Hope it helps!

[@siep6922]

Good on ya. Thanks for sharing.

[@Epistimi]

Sure, thanks for watching!

[@1566chandra]

What time is the best time to get vitamin d?

[@Epistimi]

Between 10 AM to 3-4PM, the closer to noon the better.

[@___nath]

thanks mennn

[@Epistimi]

thank you for watching!