The Best Ways To Sleep While You're Sick - Get The Best Sleep Possible!

[@Mattressclarity]

⬇️Click the coupon links below to save BIG on our favorite mattresses!⬇️ ✅Saatva - www.mattressclarity.com/go/saatva-mattress/ Click the link to SAVE up to $600 on the Saatva mattress! ✅Nectar - www.mattressclarity.com/go/nectar-original-mattress/ Click the link to save up to 40% on the Nectar mattress! ✅Helix Midnight - www.mattressclarity.com/go/helix-midnight/ Click the link to save up to 25% and get 2 FREE Dream pillows! ✅Emma Hybrid Cooling Elite - www.mattressclarity.com/go/a/emma-mattress-hybrid-cooling-elite/ Click the link to save up to 55% OFF the Emma mattress! ✅WinkBed - www.mattressclarity.com/go/wink-beds-the-winkbed/ Save up to $300! ✅Bear Elite Hybrid - www.mattressclarity.com/go/bear-elite-hybrid-mattress/ Get up to 35% off the Bear plus get FREE accessories! ✅Brooklyn Bedding Aurora Luxe - www.mattressclarity.com/go/brooklyn-bedding-aurora-hybrid-mattress/ Use coupon code SPRING25 to SAVE 25% on the Brooklyn Bedding mattress! ✅Nolah Original - www.mattressclarity.com/go/nolah-original-mattress-3/ Save up to 35% on the Nolah and get 2 FREE pillows!

[@kotis5491]

2 am gang 🤘🏻😔 I feel so overheated, my entire body hurts from the fever, lying under covers is a literal torture… kinda fun staying up tho, feeling extra silly

[@brooklynalivia8384]

Who else just woke up and it’s 3 am and all you want to do is sleep?!?!?!?! 😭

[@litpotatoz5631]

I literally woke up at 2 am and I had a sore throat and stuffy nose so I had to take medicine and I felt like crap.

[@shovel5526]

@@litpotatoz5631 I hope u both can look back on this and b happy bro

[@litpotatoz5631]

@@shovel5526 I am happy but I just get stuffy nose at night from the dry air.

[@mihai-sebastiantoropu7169]

5 am

[@amazinriah1982]

328am 😭

[@shovel5526]

I took my natural health for granted dude

[@shovel5526]

The idea of eating pizza is enough to make me throw up

[@greenghost2562]

Yep same 🤧

[@kgothatsoliziwe4158]

So fr everyone getting sick 😫

[@K2DIVINE369]

Be like that bro

[@swirleyy]

For real please let me back to normal I take it for granted my sore throat is the worst think whilst sleeping I been in bed all day I can’t sleep

[@gasolineyum]

I gotta stomach ake, a cold, and shivers. Lord I'm not gonna get good sleep.

[@MagnusoeJensen]

I feel bad for you

[@bigfatlol4954]

Lol i have covid

[@omrvel7294]

@@bigfatlol4954 same im in pain

[@kitterkatte]

i have a sore throat, and when i swallow and speak, it really really hurts.

[@randomstuff5155]

Sameeeeeeeee

[@kanek2534]

Honestly if I'm sick, I'm not gonna be too concerned with how I fall asleep. Just give me that NyQuil so I can knock myself out! haha

[@toast_2375]

Then why did you click on the video?

[@christinapowley9012]

I don’t have NyQuil

[@ethancoppersmith4436]

I wish i had some Nyquil rn

[@christinapowley9012]

@@ethancoppersmith4436 I just picked up mines it helped me sleep and refused my sickness plz get it

[@MorganBennett]

Same

[@bibierose]

I have a history of stopping breathing during sleeping when i am sick. I also have asthma and allergies. My doctor advised me to take my allergy med together with my inhaler. I had to sleep in a propped up position to avoid fluids going into my lungs. These advices saved me a couple of times. Its really important to keep your airways open during sick time.

[@doctordoomies7495]

I have a quvar inhailer

[@Uravitly]

Does anyone go to sleep when their sick and then when u wake up theirs dried mucus on the ti of ur nostrils and it feels weird and it hurts to take them off? Just me? :(

[@sav6878]

no I know how it feels 😭

[@LavenderLullabies]

Best thing to do is hold a slightly warm damp cloth on your nose in the morning to loosen it and lightly wipe it. Then blowing your nose in the shower by letting the steam get into the nostrils.

[@ashkay7950]

Oml I hate that soooo much

[@gasolineyum]

No your not alone, and I hate it when I have this.

[@leila-qu7zz]

Yeah it’s horrible 😭

[@glittergang5830]

Being sick with asthma is the worst

[@michellezzh]

Mom : when ur sick sleep early Me : 5am...oops Next morning: half zombie

[@dianeevans4099]

I never knew sleeping on your left side would help heartburn. I've only just inclined myself. Nice to know I can lay down at least. Learned something new.

[@juanavila2932]

It helps because I heard that when you sleep on ur left side your stomach digestion works better Nd helps it get its nutrients

[@ImPrismuh]

I heard it is because when you lay on your left, your stomach is lower than ur throat or whatever so the acid can’t get up there

[@chasedownheadhunter4358]

@@juanavila2932 definitely does I do it because I have ibs stomach problems it helps a lot

[@Hacker-gl2mf]

I hate pizza LMAO

[@cinimodg0251]

It’s that time of the year again

[@pricelessprincesss5467]

Im watching this at 4:00clock in the morning 😭 I cant sleep with these fever and cold 😭😭😭

[@subwaye]

6:21 for me lmao

[@johnmarksman9387]

3:27 for me lol

[@neon_4444]

Samee its 4am and my throat feels like someone is ripping it open with a blunt knife whenever i swallow

[@phaseshift943]

@@neon_4444 jeez

[@neon_4444]

@@phaseshift943 update: it was hell while it lasted but now I'm feeling 10/10 😃

[@mylittlelife3508]

Thank you so much! I am sick today and I just can't fall asleep. This video helped so much, and I hope it helped other people who are sick!

[@kipjames2250]

Omg thank you, my head hurts so bad and I have a big ole fever 😭my head feels like a balloon and I have sore throut and my back is sore, I sprang my ankle, and my nose is clogged 😭😭😭 AND I CANNOT TASTE ANYTHING 💀😭😭💀💀😭💀💀

[@amialynnstuckey7207]

I think you may have covid. I do thats why I'm watching this.

[@Troy-kc1ck]

When u got no taste ur got COVID tf bruh

[@robprescott5311]

@@Troy-kc1ck Not always. In the morning sometimes I can’t taste then after a few mins it’s better.

[@froggyo8751]

Jesus god does not like you

[@iamseevi]

I just started sleeping at an incline while congested in the past couple years. Game changer. Good info, thanks!

[@qewdascz1839]

Omg i feel terrible i have a cold and its 2am and im so tired and my face hurts and i can barely breathe I don’t have a humidifier or anything my room is cold and dry Idk what to do because I keep getting anxiety about not being able to breathe

[@qewdascz1839]

I’ve only had one hour of sleep so far

[@karlusarn]

Update? Cant sleep too its 2am with a fever any tips?

[@staricides]

Im sneezing coughing sour the throat my stomach kinda hurts like im suffering 😭😭

[@1980maranda]

I have to keep my head propped up while sleeping with a cold. Also, I think it’s best if you rest while sick and not be active. For one, you’re spreading germs and two, you’re putting stress on your body causing you to remain sick longer. The sick body needs to rest in order to heal.

[@juanavila2932]

Tbh sometimes it actually helps you cause your sometimes sweating the sickness I always go to the gym when I get sick Nd drink tea Nd it’s helps way faster

[@chasedownheadhunter4358]

@@juanavila2932 why would you ever go to a gym while sick

[@nithyasreesathyanarayanan5611]

@@juanavila2932 Hmm, I think it's better to do home workouts over going to the gym when you are sick. Just think about the germs you'll be spreading there.

[@barrymargolin6962]

Thank you for the information. I'm a combo back and side sleeper and I live with Reflux Disease. I also incline with additional pillows and also left side leaning. Great info

[@serkjen]

I always try to sleep slightly elevated when I'm sick. Thanks for the info, Martin.

[@007martini]

I never knew about the left side. I naturally sleep that way anyway. I know about elevating when congested. Just concerned with my neck issues

[@chengbros6101]

My family from my mom side has arthritis and my dads side we have back problems

[@rainbowkitten8990]

I have just came down with a horrible cold, this has definitely helped so I can power through tomorrow! ❤

[@mariabria2671]

I'm sick, I went to sleep early and when I woke up I thought I was still dreaming, now I can't sleep, my head hurts so bad, I feel weird, I tried to sleep like 4 times but it just makes my head hurt :(

[@arjboy396]

Watching at 2am because I can't SLEEP

[@buneface]

I have acid reflux yet I have never heard the advice to sleep on my left side. thanks for that Marten! The "vomit" bucket I know about, but I learned that tip back in my college days - LOL!

[@hrtts4kt]

I have a Colby, and felt like I need to throw up but I never do throw up, I just want my cold to go already :(

[@oscillatefn8303]

Thanksss bro 💯🔥💪🙌👏🏅🥇🏆🌟🙏👏💰💰💰😁🙏👏

[@karenbergenholtz5640]

Side sleeping works for most illnesses. Left side sleeping helps with the heartburn when pregnant

[@unicornsandsuperheroes9797]

Interesting tips and tricks to help in many situations and illnesses! “I probably will never be pregnant “ definitely made me laugh. “Probably “!

[@sethkarim5786]

Its a good thing i’m a strict side sleeper, it seems like it has a lot of good benefits

[@grace_ie]

Thank you now I can sleep with cold 💜

[@Error423gaming_YT]

me 2 Edit: my mum said i am well enough to go to school so now i am a disease spredder at school 😟🤧😰

[@grace_ie]

@@Error423gaming_YT damn that bad, take care bud 😭

[@Error423gaming_YT]

@grace_ie im ok

[@UmmJustaSomebody]

I have Insomnia, So my sleep schedule is already goofed up. Ofc, my luck, I am sick with nausea on top of it. It is 5 in the morning so I am running off no sleep (again).

[@ItsGhostOffical]

I'm so sick rn I can't even breathe out my nose, how am I supposed to sleep? 😭🙏✨

[@rainbowkitten8990]

I woke up with this horrible fever, took some medicine to bring it down and its helping with the aches and pains so hopefully I can fall asleep soon!

[@kobusburger8904]

"I probly will never be pregnant" bru you will never be pregnant Btw ty for the help but can you give a tutorial of how to get your nose open when its only one nostrol open i rly need help with it pls pls tysm

[@justjenna6062]

What about if you’re nauses?

[@BenR99]

I think I have the flu I can’t sleep I just toss and turn cause I’m super sore

[@gus1gus112]

Thanks for the info. I have definitely noticed that sleeping on my side seems to affect heartburn and ease some of the sensation. That and a few Tums!

[@oliviatomato3512]

last night i had the worst cold and could not get to sleep and kept waking up i also have the worst stomach ache

[@Rxsiees_0]

2:51 ok so keep room cool and dark and quiet right? Well that’s not gonna happen to me🥲I’m sick and I can’t keep a quite cool room😭

[@greenghost2562]

I hate having a cold especially in the middle of doing naplan at school meaning I can’t really stay home 😱

[@CrystalNibarger]

The problem is with allergies you do the same thing as if you had a cold however allergies don't go away as fast as a cold does. Which is irritating because that is what I'm going through right now.

[@vlogswniamhh]

Who is watching this when they are not sick?Ik I am

[@brynleejuchau6656]

The fact that where taking our health to the internet 😭

[@ka3_48]

I tried laying down and sleeping, couldn't. Followed theses steps, turned music on, got more pillows, put a rag on my head, wore myself out nothing helped I've been up for 26 hours please help

[@maryanna71701]

Thanks Martin! I have bad reflux even though I mostly sleep on my left side- I also take omeprazole 40mg twice daily.

[@lorieoneil5423]

when you have a cold use something to clear your nose, a humidifier helps but elevate your head, make sure the room is dark and cool and quiet.

[@AndreaGarcia-qd2dc]

I always sleep on my left side when I have heart burn. When my nose is congested I use a humidifier and I actually prefer to sleep with my nose pointing down and to the side since that usually helps it drain, I know... it's gross. But it works. This is a really good video to pin for later. Thanks for posting!!

[@leila-qu7zz]

How can u breath-

[@sarahhansen1636]

My daughter is sick you really helped me out

[@AndrewAgrippina]

I had no idea sleeping on your side could help with heartburn! Great video!

[@martinrc80]

Trying to get back to sleep but I can’t taste or smell anything 😬 j/k

[@sentinel_2551]

I was in a 5 year streak without a cold/ feeling sorry for myself, just had it broken twice

[@krish2970]

How to sleep when you have laryngitis? Should we swallow mucus if we have laryngitis

[@anthonyraymond4361]

dose taking a shower help you when your sick cause am sick right know 🤧 and it's helping a little mostly more with my nose

[@kittyisbutter8974]

Thank you, I have not slept for 4 days.

[@richmondjay8614]

pls sleep

[@cne1976]

i took my normal health for granted let me breathe lying down again 😭

[@Alex-uo1vh]

And if we had COVID-19?

[@demonxblooms]

I'm not really sick, but I have a stomach ach, and whenever I do its really bad, and I always puke once or twice and can't sleep

[@gabbygilsilvetti747]

I took my medication tried to rest was fine but it’s coming back harder I took ny quill still not falling asleep I’m gonna try this and see😀

[@stabbedryan4613]

Now i know why im sick, i overstudied and barely had any sleep

[@SleepyHollowKnight]

2:55 I had no clue these were considered “overboard” I do this literally everyday…I do have insomnia though, so I guess it makes sense, I’m probably just used to it.

[@flynnaz]

Always great information to be had. Thank you, Martin!

[@Gohan-e8j]

… I’ve been feeling sleepy all day when I don’t normally feel tired is that bad it’s only been happening for 3 days so plus I have trouble sleeping so that’s might make it worse

[@jeremymclaughlin632]

Great info about sleeping on your left side to help heartburn.

[@nathanyouell5045]

I carnt breath it's kinda not helping I still carnet get to sleep

[@nathanyouell5045]

Now it's kinda helping

[@abbycat3]

This didn’t work sadly. No I’m technically suffering from a stuffy nose and I able to sleep notA*😭😭😭

[@jayciebarron9908]

2:30AM can’t sleep for no food in my system standing in the shower for steam but ain’t getting any

[@rhonda9636]

I get frequent heartburn and elevation does not help, but talking my prescription meds for it does. Thanks for the video!

[@dunkguru2493]

I have so much nausea and can’t eat anything all day for more then 10 days now and I’m crying in pain

[@Rose-wx3bb]

I worked up at 2:50

[@bennybardown7305]

I’m watching this at 12 am I’m sick and can’t sleep

[@kash5601]

thank u for this i have a really bad cold and i cant sleep the whole night.

[@ronaldo_slayer21]

I can't go to sleep when am not sick now you want me to go to sleep WHEN AM SICK!! You built different.

[@animegirl6656]

how can you do a video on how to sleep when you get a stomach ache because I have one and I haven’t been able to get sleep but you don’t have to do it

[@jaylonsnowden8542]

I’m sick but have a stuffy nose cough

[@Residentwolf]

I did lay on my side I almost threw up so your lieing and I need found out how to stop gagging when trying to sleep

[@uuhpoppy8412]

Watching this at 1am cause I’m sick and can’t sleep

[@rubychavez9913]

I get very badly stuff up with colds and I can’t fall asleep rn from the stuffy nose. I can barley breathe

[@SamSakaria-so7kj]

My mom has a fever how do I know how to help her when sleeping we've been having some challenges and attacks from hotel manager she sucks got a for ever home how do I help for mom to sleep

[@Hoodlife187]

I wish I can sleep good after work but I can't my wife keep waking me up even at night and morning

[@Strawberrys10]

Douse this include vomiting bc Im vomiting a lot tonight pls help 😢

[@actuallywilsonplayz]

I became sick for eating chips because it has lots of bad oil

[@CHEESE-the-clone]

Cold me

[@tomassilva7538]

Tanks so much cuz my mom is kinda sick she strugles on sleeping!

[@Swiftie_red-22]

Thank you so so sooooo much I am sick with hart burn and stomach ache and headache and I feel awful

[@minitoon4139]

Who had stomach flu and can't vomit 🤢 a.cant sleep and heartburn happened with me today . And watching a video to help me out

[@vastporcelinas]

what!

[@Snakebite-_-surest]

Pls I need your, how do you sleep when you have tonsillitis

[@ElevatorWasher5000]

uh oh I had vomited in our hotel and then I literally did it a bit in the car eww 🤢

[@robertpayton5805]

Is it best to sleep with more or less layers when sick with cold and flu and chest pains

[@SiimqlyBearx]

Literally I hate sleeping when sick. I wake up feeling miserableeeee

[@ArvidOhman45]

My throat is sooooooooooo sore and if i dont sit up i will start coughing and start feeling nausea

[@insectboy5820]

I’m hoping this works Bc I just liked and subscribed I have a cold btw

[@ibbyexe4062]

Me really sick My mum: GET READY FOR SCHOOL YOUR FINE!

[@ichosepeace]

I hv a final test tomorrow at 7 and it's 3am 😭

[@doctordoomies7495]

thanks for da vid bruh

[@Mattressclarity]

Any time!

[@berrybasquete]

I'm with fever and I'll sleep soon K watch this video first

[@samsakaria1417]

Eat a lot of garlic and drink water clear your mind awesome

[@declanmoran6342]

I’m sick rn but I might have Covid

[@ALEEXZX]

It’s 5:04 here and my school starts at 9:00 and I am sick asf 🫠

[@cookiecrumbwolf9606]

I’m sick with cold it’s not to bad

[@sashawhite7491]

I can’t sleep in a dark room I’m afraid of the dark