How To Fall Asleep In 2 Minutes

[@AsapSCIENCE]

Did you guys notice the new style? We wanted to add more of our personality into this one, and finally adding sound FX to our videos! YAY. Let us know what you thought :)

[@skyet7129]

AsapSCIENCE ily

[@uhhhyea8675]

I like the sound affects

[@shinaturiano6300]

It's great :D

[@mistymilk1]

💯% YES!!

[@karlkewbz]

Love it! It’s more fun!

[@ruzzhech9096]

Waking up: Tired Exercising: Tired At school: Tired Going to bed and trying to sleep: NOT TIRED!!!

[@brndn4631]

Ruz Zhech same bro

[@BD-od5ys]

Same haha

[@xatournus9781]

Same :")

[@juliaweld8413]

Same buddy

[@laylapreston3939]

what’s school?

[@zekebrowning4856]

“omg it’s been 3 hours!?” that really hit home

[@kilianuwe8731]

No one wants to comment that?:O But 950 likes? Lmao

[@Yaz51]

little Deviljho xd

[@lillol3245]

If it reaches the 3 hours mark you just know you are cooked

[@ShirleyChristine-jm5cy]

😂😂😂 it's so funny and relatable

[@retrovergil6930]

.

[@engermy7674]

ReTRo VeRGiL me

[@creemrblx9881]

Me

[@mike4u258]

Me

[@mikethegamedev]

me

[@samruddhi303]

Me and it's 5:00 AM🙁

[@rebecca_stone]

4:38 is where the 2-min technique is, for those going insane with insomnia and who've heard the same tips as here 1,000+ times before. Lifelong insomniac here: I find that reverse-psychology helps me more than meditating (and saying "don't think" on repeat as suggested here - that really will drive me crazy tbh.) I use podcasts, something I'm interested in but nothing too chatty / laughy / entertaining - something long and a bit academic. Volume not too soft (I don't know why, but slightly louder seems to work). Relax like you're going to sleep, but pay attention to the podcast. It's like attaching your mind to something irrelevant to whatever worries you're having. You're then trying to stay awake... which will ironically set you off to sleep.

[@Wksfr]

Totally agree

[@BeatifulSleep]

Hello Rebecca! After trying many methods. I came to know this method is the best for me. Your statement encouraged me to use this method for future as well! Occasional insomniac from Uzbekistan!

[@davidchanez7651]

I agree

[@Snard980]

I do this when I draw I slap on a easyspeedzy vid and just lose myself (sometimes I forget that other people are in the room and causally just do the most random stuff)

[@mrblue103]

Not all heroes wear capes

[@centroox8664]

Day : I‘m so tired 😩 Night : I can‘t sleep 😑

[@TrueNakaron]

We're better at China than our country

[@silverioabreu320]

That's so true

[@The_Beast_666]

How true!

[@liquan782]

Tilamation you’re a vampire 🧛‍♀️

[@jflip0525]

Relatable

[@cxmfordinner5151]

ok i gotta stop liking all these relatable comments and go to sleep

[@dominickbarreras552]

Relatable

[@chickenqueenz6118]

I thought you died long time ago?

[@stoppedposting8239]

Or do you mean sheep? ;)

[@faysalmahmut1892]

😀

[@tipsiturtle]

help

[@liak8551]

Blanket off: ❄ Blanket on: 🔥 Leg out: 👻

[@gracefulangel7262]

yep

[@ashleyleairepajarillo8993]

That whole video was the reason why I sleep with a blanket now

[@kashi6675]

True

[@haley4521]

yep

[@yep7791]

monsters coming to bite ur feet: 😊

[@realyocas]

why am i getting this. i needed this video 2 years ago man

[@TheOGaniyah]

Exactly I woke up at 10pm now it’s flipping 2:50am I got practice at 6:15am today ARGHH😭😭😭👍🏽

[@ahlama3096]

My dude it’s took me 4 hourss to sleeepp 💀 woke up at 5 am and now ALWAYS GET ITCH and hurt

[@gonrelrel]

Ahlama we sleeping tonight or smth??? I can't sleep

[@realyocas]

wow

[@realyocas]

i now usually fall asleep at 12:00 or 1

[@thepacificocean9084]

For whatever reason, I find comfort in the fact that I'm not the only one who's completely ruined their sleep schedule..

[@azra5454]

ikr like I always try to "fix" my sleeping schedule i end up sleeping at 6am in the morning

[@insertverycoolusernamehere]

@@azra5454 I dont even sleep

[@cloudy_isa]

Same I used to sleep at 10:00-11:00pm for school and wake up at 8:00am and even on weekends SAME schedule not a alarm nothing just repeatedly doing it I try now but it’s like it’s completely ruined I will keep on trying my best tho :( now I sleep at 2:00-4:00am and wake up about 12:00-1:00 pm and I’m obsessed with getting 10hrs of sleep if I don’t and I wake up a hour earlier I’ll go back to sleep honestly idk how to control it anymore xD

[@azra5454]

@@insertverycoolusernamehere PFFFFFF

[@azra5454]

@@cloudy_isa Its just so relaxing being awake at night alone idk why

[@sarag5528]

Who else is reading the comments and not sleeping

[@qem-queenexplosion7308]

Where I am it's only 6:22 pm but I am in bed but I'm not sleeping

[@smokerbuddy4204]

Me rn plz send help it’s 4am thx

[@deepthikundeti]

In uk

[@poopatroopa5545]

;)

[@danielaarroyo2250]

Me

[@legac_y7128]

It's 4 AM right now and I have to wake up at six. I have a really bad habit

[@awesomeblossom7358]

Omg same

[@shayee5590]

Same here

[@hdofficials9733]

Same bro and I have school tomorrow

[@veetousmemelissa]

I had similar thing today so I watched this video😂

[@colette_-ld2ty]

Oof good luck tomorrow

[@Bambini-vh2wg]

I like to shower, do my before bed routines, play the ukulele for a bit. Help my self relax, drink some water and think of nothing. Then, I’d turn on a podcast I like, and listen to it. I imagine my self on a hammock on a beach with my friends. I stretch and tighten my muscles, and let them relax. I sort of have this tingly, sinking feeling in my core. This helps me fall asleep very quick.

[@NoahVR._.]

Yo I have a uke to I got it bc ukey boy aka boywithuke but he’s gonna retire that name 😭😭

[@Bambini-vh2wg]

@@NoahVR._. it’s really the best before bed activity I can think of

[@NoahVR._.]

@@Bambini-vh2wg it’s gonna wake my whole family up so I just close my eyes and then my brain reminds me about the horror movie I saw 4 weeks ago

[@Bambini-vh2wg]

@@NoahVR._. my brain just randomly jump scares me😭

[@yuminesse]

1; get a brick 2; throw it upwards 3; wait 3 seconds 4; success

[@Christinson_]

Bold of you to assume I can throw a brick high enough to stay in the air for 3 seconds

[@yuminesse]

Well you never know until you try

[@yourpersonaltranquilizer674]

I’m trying this 😄

[@Rachel-uy7pv]

nice lmao

[@Sherrilite]

@@zakirahpandor2167 r/woooooooooooosh

[@aftergrean85]

'Don't use your phone before bed' This is failing me...

[@axu4609]

Is it weird that it actually helps me sleep?

[@ThisIsEva444]

Me: "Oh.... Okay"

[@bird5790]

I am watching this in my bed try to sleep xD

[@aftergrean85]

@@bird5790 ikr

[@tawnysierra9481]

my phone needs to be right beside me and I end up going on it

[@sethzoid4033]

Who else watching this because they have a completely ruined sleep schedule because you got off for the corona virus.

[@Andrew-gd1ky]

Sethzoid I’m about to be in like who knows

[@mariahthomas6183]

Sethzoid yess I stayed up all last night till 1:00 in the evening and I went to sleep and woke up at 8 and now I’m here again I didn’t gts at ALL and now it’s 7:30 in the morning :/

[@fefek1]

I fall asleep at 5:00 usually

[@tessa7525]

Sethzoid here i am, 4am, school at 8am today. i’m screwed

[@gorouw2534]

Sethzoid It’s 4 am and I can’t sleep

[@ManjuSingh-ov7sk]

It's currently 10pm, I have 5 assignments due tomorrow, and this is the first video in my recommendation. Well done KZbin.

[@hdaufar]

“ stop looking at your phone” Me : *scrolling around the comments*

[@hdaufar]

It’s been 20 minutes since been watching the video

[@lekonai]

luffy

[@puffinguy9535]

Monkey D Luffy : O

[@brenna1010]

Lol same

[@cowspoopmagic]

Lmao ikr

[@renten7123]

Me: *peeps toe out of blanket* Demons under my bed: “I see you have chosen death.”

[@digitalsilk5758]

Renity 101 the trick is to put your knee and lower leg out of the bed but tuck your foot back in so the demons can’t get to it

[@abramhanna4838]

Renity 101 lmao

[@chipzieplayz1321]

I Legit did this when I saw your comment and my sister asked if I was crazy...

[@becomerank1]

666 likes monkaW

[@paulamorales6848]

i see nothing but facts

[@scottcu]

Blanket: Too hot. No Blanket: Too cold. One Leg Out: Monsters and Demons will grab you.

[@abuergineman2211]

true

[@trepid4220]

Copying top comment much?

[@lebronjames5120]

Scott C copy 🤦🏾‍♂️

[@mahirmannan2946]

omg saaaaaaaaaaaaaammmmmmmmmmmmmmmeeeeeeeeeeeeee

[@Jennifer-vl6iy]

Nick Valdes how? Like how where’s you’re prove?

[@ozgamerab8780]

You are too good. How much you were actually able to relate to us with accuracy is outstanding.

[@claywilliams8129]

Me: can’t sleep so let’s watch KZbin KZbin: *recommends* how to fall asleep Me: thanks FBI agent

[@Meowiieh]

same. scary shit

[@anonymoushedgehog5496]

Mood

[@BiaFlor123]

Same..

[@richardszalai1419]

Same lul

[@user-dr7fd4tp6x]

Same

[@samuel7444]

Me: tries to fall asleep My brain: how about we talk about all of your mistakes in life

[@Smegma420]

True

[@gavincampbell8037]

PhantomLTG exactly

[@ankthestar]

Happens to me every night

[@quin-3202]

OoF for me it’s all my mistakes and all my cringey moments😬😓

[@dalainaevans3056]

SAME! Ugh racing thoughts.....

[@SayWHAT314]

Me: *tries to fall asleep” Also Me: *Stays up thinking about what I should’ve said in an argument 3 years ago*

[@caitlynharbidge3056]

@Jonlucas Pateqi ouch buddy 😂😶😔

[@emma7558]

so true

[@teaganmozleyy7881]

ik I think about stuff when I was three, I’m 11 now, I think what my teacher did to me!😂😂😂😂

[@PissyPants111]

@@teaganmozleyy7881 I still remember that awkward moment my family confused me and I thought I was 1 when I was 3😅 And then on my 4th birthday I asked my mum if you go from 1 to 4😂

[@Girafen]

It really do be like that

[@Mesh_Expert2010F3X]

im literally planning to stay up and this is the first video on my recommendation

[@senyoritamia9585]

How anxiety starts- *alarm set for 3 hours and 13 minutes from now*

[@JGartland]

I can relate

[@jesusmagdaleno1722]

Dang thats the worst it literally makes me wanna start crying lol

[@crypticalibi]

Mine is a hour god help me

[@rajjha5993]

Yeah. I gotta wake up at 7:30, currently it’s 3:28. I’m getting less than 4 hours😭😭

[@shobujkola]

Omg I’m now stressed out mandnwndnnssn

[@markhere631]

Spring break: *ruins my sleeps schedule* Quarantine: “It’s even funnier the second time!”

[@Shrey181]

MarkHere I wish this wasn’t true... 😆

[@kayleenleos1536]

😂😂😂

[@noel8644]

I got class at 11:20am and it’s 4am rn

[@brunosantiago8961]

@@tomashruska2171 COULD YOU STFU ?!?!!

[@aldozapata9235]

Bruh my sleep schedule is hella off 😂😂

[@madeleinep.828]

Me: **drinks one sip of water before bed** My bladder at 3am: i҉t҉’s҉ p҉a҉r҉t҉y҉ t҉i҉m҉e҉

[@flipquake9123]

SO TRUE!!!!

[@laineykat4706]

how is this not the top comment

[@sexysaurusrex548]

*HEHE BOI*

[@landewell6862]

Lmao

[@meerabzaidi9445]

That's me actually all the time, even before bed :'(

[@yourmomisvaxxed5570]

I discovered that I can fall asleep very quickly by singing all the verses of “Mary Had a Little Lamb”-it’s got enough variety so my brain doesn’t feel monotony, but it’s familiar and repetitive enough that it’s not stimulating. Usually by verse six I feel my mind slipping and missing words or beats, and this tells me that I’m slipping into sleep, so I feel content that it’s working and if I just keep going I will fall completely asleep very soon.

[@fleurhss]

Hmmm that’s actually interesting

[@ssaus1422]

me: **tries to sleep** my brain: _those are not your clothes on that chair, that is a person_

[@tenacetkovic7179]

Lol so true tho😂

[@jotcw81]

Throughout my entire childhood, every night :D

[@Barnesen23]

Faded ツ I still think this and I am 15

[@gansecc]

Same wtf

[@Yh-el5yh]

I was on drugs once and hallucinated this

[@jakefn840]

Me: tries to go to sleep Brain: remember that horror movie your watched 8 years, 4months, and 18 days ago

[@PlanetComputer]

@Nightkit o k

[@stefanpereira9247]

Nightkit you forgot nano seconds

[@murphie_4559]

Solar Jake AHAHAH YES

[@taehyung4449]

Solar Jake OMGGGG SAMEEE

[@chestnut1534]

Worst part? Think about it randomly and can’t stop thinking about it and suddenly become scared to even go to a room in the dark

[@minanina2598]

Me: trying to sleep My brain: here's top 10 of your awkward moments

[@liverpoolfan3314]

Mina nina bruh dat happened to me last night 😂

[@minanina2598]

@@liverpoolfan3314 tht happens to me every night 😂😂

[@thunder7650]

this is so relatable 😂

[@pixis3]

Lmao... 😂🤣🤣🤣🤣🤣

[@wojciech9538]

Me: *trying to sleep* My brain: bro wtf you have no friends and literally no one respects you and now you are trying to sleep? Whats wrong with you

[@lokeshdandagavhal9748]

1. Sleep in colder temperature 2. Hot shower 3. Put away clock 4. Avoid caffeine 5. Exercising for physical tiredness 7. Relaxing 6. Sun exposer

[@Areejfz]

Thanks man appreciate

[@thomas-be3hy]

"Sleep in a colder enviroment" Hot summer: let me introduce myself

[@unkey4393]

Girl's generation's I got a boy starts playing

[@grace-mw6qw]

Good thing I live in Scotland

[@TheCyanShyGuy]

Ikr

[@michaelmccurdy6647]

I almost cried when I realize how real this is lol

[@thehatred9539]

December: so you haven’t heard of me yet?

[@crendo2741]

I watch the video in 2x so I can sleep in 1 minute

[@shadowwart3113]

ALBO BIG BRAIN

[@alexhickey1207]

Sourcery

[@snottypat9738]

BIG BRAIN

[@smithathomas7970]

Genius😁😁😁😁

[@braxindeed]

BIG BRAIN🙌🏽

[@RobertoDeMundo]

Wow I'm early. I thought this came out like years ago.

[@Cheyannetalk]

Your really not early but ok

[@rohankumar-nx4cp]

Trying to sleep while watching this is it anyone but me

[@robertoortega429]

@@Cheyannetalk nah he's right. I remember watching a similar video but didn't get enough attention or pop in trending like this one

[@shehlaamiraamir5418]

IKR todayis the 30

[@axca6477]

Deja vu

[@sylvisterling8782]

Good advice. I've always used this method, but going in reverse. Instead of face - head to feet, I go the other way, relaxing toes, feet legs, hips, spine, abdomen, chest, shoulders, neck head and face. Works fairly well.

[@hussainrk2010]

Thanks

[@kayleecaca]

I'm so uncomfortable when I try to sleep, but my bed becomes the most comfy thing at 6am when I'm supposed to be getting ready-

[@uncled3825]

Same

[@telex9869]

i’ve never related to a comment so much in my life

[@xdxdxdxd4575]

😅

[@rellelol4414]

Right

[@thehorrornoobs5481]

Glad I'm graduated 🤭

[@Unknown-vs5st]

Me: Tries to fall asleep My brain: Remember that scary movie you watched 6 years ago?

[@taylormyers237]

@@seherashraf446 just be quiet you fat bastard and learn Spanish Edit: I'm surprised how many people got triggered and didn't understand how random it was. It is a joke

[@julesmymarino6427]

same

[@duarmo]

@@taylormyers237 erm, what???

[@vitoriafunnys9999]

Yep so true

[@oof_9501]

tjmyers03 dude

[@derpylion6734]

I sleep better in math class than I do in the comfort of my bed. 2020 me here: That was me in 10th grade, now it is american history

[@spook7009]

Derpy Lion same the math teachers droning voice helps me fall asleep better than the tips in this video

[@ballistic-zink-1254]

Derpy Lion tru

[@aadipattanaik7778]

Derpy Lion lol

[@DoorTame]

Derpy Lion same

[@thalookkilla]

stg

[@bajablast8216]

In my opinion when you are done watching on your phone or something then lay your phone down on your bed near you but not too near you and listen to some video you enjoyed watching before. Then for a few minutes force yourself to watch a bit of it until you cant keep your head staring at your device because you are getting tired. Next lay your head down on your pillow and try to fall asleep with the video playing in the background. This will work better with a video that you already watched so you wont keep staring at your device to see what happens next since you already watched it. This is what I always do cuz I sleep better with something playing in the background

[@hayo7073]

“Don’t use your phone before sleeping” Me:

[@MichaelOrtega]

Hayo1706 the blue light of cellphones get interpreted by your brain as “daylight” and thus reduces the production of “Melatonin” (which is the chemical that tells you to go to sleep).

[@TheRealGigaCat]

@@MichaelOrtega that's why we have... Night light feature nowadays.

[@MichaelOrtega]

llAnime Tracks exactly but most people don’t use it tho. It’s better just to put the phone down 30 minutes before you go to bed.

[@hayo7073]

@@MichaelOrtega A recent study actually revealed that the blue light filter didn't have any effect. This was tested on mice though so idk ;/

[@MichaelOrtega]

Hayo1706 well it’s not the fact that it’s just “blue” it’s the light in general too. But unless they test it on humans properly, we don’t know for sure. But one thing is true, any activity before bed will make you less tired. If you get in the Habit of laying down at the same exact time of day, your biological rhythms will follow and you will be more likely to be tired enough to fall as sleep if you don’t break the timing cycle and don’t do anything before bed that could spike your brain activity.

[@SushiSharki]

*Sleep in a colder environment* Summer: im about to end this man’s whole career

[@sayiaro]

This it true af

[@moderndissident5930]

Then the AC ruins summers career

[@linneald]

Yess! Especially when you don’t own an AC... :c

[@MomokuriJP]

Haha Summer what a joke Go to iceland :(

[@MrGamelover23]

Try opening your window.

[@StrawanaCGC]

It’s 5am and haven’t slept at all, it’s literally getting bright outside. Fml edit: thx 4 the likes hope you all can sleep 🇨🇦💙🇨🇦💙

[@bhavishuvishu5071]

Wow ! Even your profile says so.

[@StrawanaCGC]

Bhavishu vishu what do you mean my profile says so??

[@tamayo.703]

He means your profile picture, because Jerry it's looking tired.

[@StrawanaCGC]

Klaus Iohannis oh I see, totally forgot

[@bhavishuvishu5071]

@@tamayo.703 that's right

[@TheChessNoob67]

hi i watched this a few months ago bein so desperate cause i always got insomnia now im feelin better and can go to sleep better everyday for like 8-9 hours thanks to this one😊

[@lukasaoo88]

The fact this was in my recommended is worrying

[@Just_Jytred]

Ikr

[@Just_Jytred]

@Original6Productions Same

[@stephanemenard5197]

same

[@NoNam3_xLeaderX]

It’s 4am I haven’t slept properly in days 😭😭😭

[@ProNoobBlood]

I literally said I'm not gonna be able to sleep and then I open KZbin and this is the first video that pops up...

[@KrispyKrunchy.]

“don’t look at your phone” me: is looking at their phone to watch this video because they can’t go to sleep

[@ririx7990]

Right ffs

[@princesskenleysuperlila4139]

Omg same

[@LikeVapor65]

Ella Bullock yuuup

[@esquiveljohnbreaverc.3086]

Sameee it's 1:00am and I need to go to school at 4:00

[@kmations4049]

Same here its 3:30 AM and i have strep

[@Hustlery]

Me: Trying to sleep Random Itch: Im about to end this man whole night.

[@heyyy7089]

Hustlery LMAO SAME

[@guybromanboy3996]

This gave me an itch as I read it

[@Queen_Dayimah]

Hustlery LMFAOAOAOAO FACTS

[@mhartmaker]

@some random guy ignore one itch, then maybe your body will do another chick to see if you're awake or asleep (itch) then if you ignored that too you'll fall asleep immediately, just dont move

[@bethsori7807]

Haha true 😂😂😂😂

[@Familylovenw]

So much of this is spot on, constant reality for me. This cute little video was easy to watch & entertaining. Thank you I found your video so helpful and descriptions were perfect. I’m going try them.

[@noxy8177]

Sleep: **exists** Online Friends in another time zone: *I’m about to end this man’s whole career*

[@ihycruel3508]

Relatable Master lmfaoooo

[@sammy1942]

Lol

[@bananapogu]

Relatable Master THE TRUTH

[@pixelsarea]

Relatable Master Hahaha same.

[@rainedits]

Bro ikr I have a few online friends that ether are one hour behind me, or an hour ahead of me

[@dougdapug1235]

“Dont take naps after 3pm” School: *am I a joke to you?*

[@stumphole145]

Actually yeah i come back at 3 pm LMAO

[@Mmals007]

H

[@acaciaxmsp]

dougdapug123 lol me

[@antoniajohst2835]

I did today and after i woke up i felt so weird😣

[@kylehansom8980]

Ik last year I had history from 2:35 to 3:50 sooo

[@felipe60395]

Me *tries to sleep* Brain : remember that thing you did 8 years 3 months and 16 days ago???

[@chezielle3345]

😂😂🤣

[@carol_m8114]

Me 2 I remember my biggest mistake in live: won the sperm run

[@xenocloudyt]

You’re birthdays the 12 May

[@sakurabatatis3081]

CAN RELATE XDD

[@Samhayayama]

Felipe Bilder I actually do, it was so hot and that was when I had one of my first migraines because my dumbass didn't drink water all day.

[@Littletim69]

i prefer falling asleep in class than in my bed. i remember one time we had a free day and we were in the same class for the whole day. When I tell you i slept from bell to bell and it was the best sleep i’ve ever got in my life.

[@jeremypipke9341]

Everyone else have a horrible sleep schedule cause of corona 😂

[@hrdrhee5083]

Faxx

[@eemmaann]

4 am rn

[@katiejacob9751]

6am😭😭

[@shadowknight9852]

1 am

[@akleeodsey7]

its so frustrating but i cant seem to stop. i wake up everyday after only 3 hours of sleep and brain doesnt allos me to go back to sleep unless i game for 20 hours or more

[@dasauceisclutch1610]

Damn, i suck at sleeping.

[@sfr2700]

Don't we all

[@templates5512]

Same, i'm a good sleeper back then😪

[@warping]

DaSauceIsClutch why is such a simple task hard

[@dasauceisclutch1610]

Warpings You’re right, why is it hard? Well, its hard because i think a lot when i sleep and anxiety is common. Even if i wanted to sleep, it’s pretty hard.

[@warping]

DaSauceIsClutch I got insomnia so I can feel your struggle

[@wh1msic4l]

Me late at night: *can’t sleep* Me in the morning: *can’t wake up*

[@rokayya1039]

RIGHT?!?! like what do I do now

[@briannalopez6782]

YESS

[@melon412]

me at 6:00 : still cant sleep

[@zack1520]

@@rokayya1039 try not to sleep till 8pm than u have normal sleep schedule back

[@zolomolo350]

IKR

[@khushshiwani7581]

This feels so damn relatable. Sometimes during the night, I even used to calculate the number of seconds remaining for me to sleep.

[@SetMeFree9]

Me: I want to sleep My brain: Too bad. I don’t listen to you Me: I wanna do homework My brain: It’s sleep time

[@MariaSanchez-vp6db]

@Me G **NON-HUMAN SCREECHING KPOPPER NOISES** at freaking 4 AM near 5 AM while being awake since 8 AM having slept at 6 AM the previous day. Just end me lol

[@KrisVic91]

You are your brain.

[@n0ttheglowyf0x62]

One Tim di slept in school……LOL IM NOT JOKING

[@maxmccracken1687]

And at 11:30 pm you remind me of my homework due tomorrow😂 thanks I guess

[@Bambixtomie]

How are u in every video's comment section in youtube

[@Leandro-hi6sr]

Me when watching youtube: i'm so sleepy😴 Me after turn off the phone: 👁👁

[@samy7342]

Sameeeeee

[@tajthaquib6259]

same prob...Samantha and Leandro😂

[@sinisanovak]

Exactly

[@ojb2008]

Exactly

[@kata3461]

SAME

[@Pyroxlol]

*_*scrolling through youtube at 3 AM*_* *_*sees this video*_* *_Perfect._*

[@salemmm2667]

PyroxVEVO this is me right now XD

[@DukePigron]

seokjin Jinnie this is me but at close to six

[@gparth]

So did that work ?

[@DukePigron]

PARTH GUPTA nope

[@gamingandwarriorswithbob5212]

PyroxVEVO me watching this at 11:45 so I don’t get off schedule

[@monketheiii4452]

ITS 4 AM RN AND I JUST STUMBLED UPON THIS

[@ItzOdTv]

Me: Trying to sleep My brain: Playing every hit song in the past 20 years

[@zainamadi8376]

😂😂😂

[@luonaaaa1367]

Omg your just like me every time I can't sleep I just imagine pushing everything away and make a black screen and scream "JUST GO TO SLLEP YOU LITTLE SHIT DON'T YOU DARE THINK OF ANYTHING ELSE" and when I think I can finally sleep my favorite songs just randomly start playing in my head XD

[@asylnn]

Exactly why I feel like I’m going insane

[@chronix3d359]

2PointTv oml that’s me all night haha

[@staticjamie2567]

Same ha

[@sfr2700]

*My Brain at 5 AM:* Top 10 Projects Due This Week + Honorable Mentions.

[@k4yd552]

JXNSHAHA YESSS

[@capy4765]

nah, more like “Top 50 assignments due today that I am already behind at”

[@hermionegranger-weasley5222]

All those people who fall asleep the second they close their eyes., they're damn lucky Edit: That's a lot of likes!! Tysm!!!

[@jasmine_1111]

Hermione Granger-Weasley My mom! But I can’t blame her she works hard 🙂 I wish I could be like her. I toss and turn for half of the night and when I fall asleep the next thing I know my phone is going off

[@quad3140]

Hap hap, oh my lord, love ypu in harry potter big fan

[@georgie9978]

Yes.... I am

[@gooman2099]

Hi, how are you? And your husband(Ron)?

[@ghinaadra358]

no theyre weird

[@AlexLiYT]

Idk if this has been proven but it has from my personal experience. If you have a sleep disorder like DSPD or insomnia, go on holiday to another country with a different time zone. Stay there for as long as you need to get used to the new sleep schedule. Then move back and get used to your home country's time zone again. When you first arrive in a new country, go to sleep and get up based on when you need to, and let that be your sleep schedule. Then stick to it. It's like factory resetting your body clock.

[@lanam1941]

it’s 4:35am, I have to get up for school at 6am... heLp.

[@cabxan2058]

Shit I have school tommorow, get out, insomnia...

[@thecalamity278]

Caffeine caffeine caffeine

[@ardavvpp]

Now 4:04 Am and i can't sleep

[@OnkelGummi]

I looked at your comment at exactly 04:35am wtf

[@DrowSworn]

People have school in august?

[@hugo.bonillas2826]

Me throughout the school day 30% energy Me during sleep 100000000% energy

[@potaxies]

Bro same i feel like im at a party

[@_sus5642]

Relatable

[@deeznutz32108]

@@potaxies same

[@xxbigdumpyxx8624]

“Don’t look at your phone” Me: *shame ensues*

[@ev4142]

Me at 4am

[@ponzito]

Noel Vergara bruh im up at 4 rn im a 🤡🤡🤡🤡

[@melvinhotdogman6926]

A Woke Being So you’re a Emoji?

[@embasiuk]

1000th like

[@chrisraffo1008]

Have a light on if ur going to watch your fone

[@sourdough283]

I used to suffer from panic attacks multiple times a day. It affected my ability to fall asleep most nights. I eventually made a full recovery from my panic attacks but struggled with pretty bad insomnia. I would try so hard to fall asleep. Just laying there with my eyes closed for hours. Eventually, I came up with a way to observe my thoughts while trying to sleep the same way I learned to observe my thoughts and feelings during a panic attack. Worked great and never had a problem falling asleep again. Now, I do a mix of that along with a mindset of not trying to fall asleep at all. I don’t care about the time, if my mind starts racing, etc. it just doesn’t matter. With this approach, I can fall asleep in what feels like an instant. Anyways, hope this helps someone or at least gets you to think about a different approach.

[@A.I.404]

I hear you. I have/had panic attacks and the only real solution was simultaneously learning to not obsess about them whilst not trying to escape them. Just being, letting it flow unobstructed through me thus shortening and practically negating the negative impact. Not an easy thing at first but once you genuinely embraace the concept everyth8ng falls into place.

[@AFxS130]

Thank you for the advice. I'll be sure to remove that glowing alarm clock. How about a video about Lucid Dreaming?

[@sofialicky111]

They actually have made a video about lucid dreaming

[@parabolaaaaa4919]

i had a dream in a dream

[@josefbaldisimo5333]

@@parabolaaaaa4919 I N C E P T I O N

[@user-gx8fw8qr6d]

Shadow Rayan same and I woke up in that dream and noticed I wasn’t in the real world then tried to wake up but ended up in ANITHER dream where i was fighting giant squids then I woke up in fear and had sleep paralysis of a shadow person sitting on me while my blankets turned into octopuses! it was the most horrifying thing I’ve ever experienced.

[@lucxy1175]

scholar theres actually a lot of lucid dreaming videos you can look up if your interested kzbin.info/door/YTEnIQJ2tpYyK0AKBUal-A is a channel that personally helped me lucid dream

[@crystalmath4145]

Me: “takes a little sip of water” My bladder at 2 am: So anyways I started blasting

[@Anijah2001]

Lol

[@tatertot]

LMFAOO OMG

[@kookiesnsuga2866]

I CANT

[@redexe]

Hhaahhahahahahahha

[@prajwalkantharaju6661]

😂

[@crypticsenseii]

me: finally falls asleep after 3 hours sleep paralysis demon: i’m bouta end this mans whole career

[@thaboi8324]

Oh nooooo lmao nice

[@noellegoodwin508]

OMG YES

[@isaacwallace9379]

😂😂😂

[@itsmerrr3390]

Lil really

[@stevenaguilar9597]

Lmao same bruh 💀 how accurate

[@Curtis45100]

LOL.... Great Job with the animation! Humorous and educational. Thank you, guys!

[@jadenyiki]

Me: Time to sleep Brain: Hey remember your crush from elementary school

[@lilyhoneybear4498]

Mohammed Ahmed oml i was trying to sleep last night then I had a flashback when I was in kindergarten I was a flower girl at my aunt wedding and then I mad this really weird face expression oml I soooo regret it

[@imsurprisedyoucanhave50cha88]

Me: Beat the sh*t out of meat thinking of her now

[@autumnspring6331]

Mohammed Ahmed Hahahahaha soooooo me but Im in middle school

[@aliadania1901]

i feel it😂

[@getup95]

Me on night before vacation: *Tries desperately to go to bed* *brain imagining the beach sand and SWEET HOME ALABAMA song cuz we goin to ALABAMA, on the coast* *Gets in car* *Brain, Bed bed time!* *No, yt hit different

[@keeleyyxc]

Me: let's go to sleep Brain: let's imagine a lifestyle that will never happen Edit:thanks for the likes XD

[@Omnipackz]

summer adams bruh 😂😂 same

[@noeneubanksfan943]

BRUH MOOOOOOD

[@juststfu3961]

omgggggg ive never related to sth more bc i be thinking abt cool styles lolll

[@ItalicMan420]

"Sleep in colder temperature" *Flips pillow*

[@Toastbug]

I lol'd a little

[@xanderburt2846]

Ok that got me

[@spiderrZz]

Ezio Mist happens to me too lol

[@ramus9]

Lol

[@katieflora6106]

Yesssss

[@Jo-oy1cc]

Extra strength Melatonin works for me don't over use though only use when you really need it

[@lt.e]

"Don't use Smartphones before" - watching the video while trying to sleep. That's not fair

[@Starixia_]

Lmao literally

[@YourDailyBalle]

😂 😂 😂 😂

[@nb2008nc]

Yall addicts are sad.

[@thegenderman8582]

Bruh it’s 6AM I haven’t slept I can’t take a bath or anything. Update: yeah I fell asleep at some point.

[@jdaly6261]

Damn... you didn’t sleep all night?

[@92jagdiesel]

Bro I stayed awake till 5:30 AM last night and it's my second night, I really wanna fall asleep this time

[@eishabrown415]

Same

[@calmingrelaxation7534]

Search music for relaxation it calms you down and sets you in a meditated state which helps your body and mind relax to be able to fall asleep 🙂 let me know if it worked for you

[@therobloxqueen5319]

I don’t sleep until 7:00 in the afternoon

[@st4r_g1rrl18]

ASAP: PUT YOUR PHONE DOWN ME: *WOAH WOAH WOAH, YOU GOT TOO MUCH DIP ON YOUR CHIP*

[@ctukha]

😐

[@vigorous1874]

i’m using this now thank you.

[@michaelrivas6995]

Stiff arm a jit to get my lip balm

[@ta0ji]

GOD OF ART And I oop-

[@carterkotrba4355]

Michael Rivas traffic traffic lookin for my chapstick

[@screwyuguys]

I have been watching those videos and I figured out what helps me the most is that WRITING. Write down what you think before going to bed. What you need to do tomorrow, howas your day, your plans, what can be improved etc. whatever keeps you awake at night figure them out and talk to yourself before bed .

[@itgirl7773]

Sleep schedule: *exist* Quarantine: "Im gonna end this man whole career"

[@sophia314]

lol

[@joelhc9703]

So true, I had to readjust and make a new one.

[@-Nea1984-]

Its f*cking 4 am here and im so tired but yet energenic and still cant sleep

[@chanel_velour]

[Beta][Cross] 3am where i am

[@sewartareefi3503]

Lol 😂

[@coronavirus-sc5bc]

*me: *tries to sleep** *my brain: let's talk about demons and monsters*

[@swe4tjoel73]

😂

[@vortex2797]

Thats true

[@wonderboy_5]

Same

[@cloudii2485]

TRUE!

[@big_boy8852]

Frl

[@rylvox1514]

Video: avoid using phone before bed Me: *literally watching this on a phone at 3 am*

[@mace7692]

Litterly me rn

[@The_Creative_Workshop]

Me too

[@Jibz22]

Me rn

[@willowcook1011]

Me too And I have school today...

[@HexAlexander]

Me tooo hahahaa

[@Chrissaces1]

I’ve known a few people who have struggled to sleep, my advice to them has been really simple and worked every time… when I go to bed the only thing I can think about is how comfy I am, just enjoy the pillow and bed around you and think only about how comfy you are, sleep comes in minutes

[@dipwy6125]

My problem is not that I can’t fall asleep, but I remember all my really embarrassing moments and it scars me lmfao

[@bridgetmontgomery9184]

yup sameee

[@rainz3335]

Omg same So true

[@dipwy6125]

I’m glad everyone relates xDDD

[@camskav]

Ikr

[@valerie680]

Yep

[@dragonfistgaming6231]

My brain: yo are u sleeping? Me: yes now be quiet My brain: Do you remember the mov- me: NOOOOOOOOOOOO

[@sarasaraci7182]

FackDlz GT Try to do this kzbin.info/www/bejne/m3uUnoaCgcx1mck

[@SoggyDoritosmemes]

FackDlz GT hahahahah

[@kennymccormick2140]

Omg this had me rolling 😂😂😂😂😂

[@theraymondtwinsanimalcross9250]

Same dude I feel your pain, I fall asleep at like 11 or 10 every night

[@mohraeelehab9825]

@@theraymondtwinsanimalcross9250 I sleep like 4 or something

[@mustyratty3384]

Who else can’t sleep the night when Christmas break ended

[@mht3415]

Me

[@jefflaumann5602]

Me

[@allizomb]

How did you know?

[@BrettS02]

Me

[@emilysamuel4678]

School starts tomorrow

[@Isab3ll3741]

WOW THIS VIDEO APPEARED ON MY PAGE AFTER I WENT TO MY BFFS HOUSEBUT I COULDN'T SLEEP SO I WENT HOME. THIS IS REALLY GOOD TIMING

[@elliepittman3504]

Who else is watching this at like midnight while attempting to fall asleep?

[@hopechung6471]

Midnight Playz Yeah that used to be me

[@anthonyvolpe3272]

Safa Ibrahim yea

[@jester9860]

I’m watching at 3:00 😖

[@chaysonyk]

Me 1:31 am

[@KaidenGuajardoFootball]

Me

[@colton4672]

Them: Absolutely do not use your phone before bed. Me at 3am: “Just one more KZbin video”... EDIT: Night #2~Ah shoot here we go again.

[@gabrielladiamond8727]

Me rn lmao

[@mihaelaf4436]

honestly me rn

[@deonr1]

It's 3:00 am rn

[@Joeyster1993]

Haha Here in Germany its 3am and i still watch YT

[@egg_9980]

Haha I'm also german

[@abyssify5544]

Every time i go to sleep, I think about the creepiest shit. I think that's why it's hard for me to sleep

[@femalex8397]

Same here! I fucken love you 😂😍

[@joeyruzic6369]

Same

[@akhiiiii9118]

and then you get paranoid right

[@btsfangirl2647]

Watch asmr it helps

[@btsfangirl2647]

@@icedrain445 who's chunky?

[@JaseTheFist]

First time viewer, Loved the animation and the information..

[@anothervision9053]

70% of people are just watching this before going to sleep

[@travistee6822]

Trikstar blowin mudd Buddy!

[@Goat-zg4vj]

Trikstar me lol

[@isabellahildreth8372]

I’m going to be in likely 2 mins

[@sosoprettysama]

It's me lol😂😂😂

[@GHOUSTTM]

i approve

[@abbyfisher4739]

ASAP: don't eat before you go to bed Me: I've fallen asleep eating a bag of chips while having an Office marathon

[@lowtiersquad9553]

No wonder. You were watching an office marathon. It's only good in moderation.

[@Gstrzap]

mood

[@selinagarcia3492]

I felt better in my bones.

[@MuhammadFarukh]

@@lowtiersquad9553 Eh, I can binge it till it gets to the 6th season or so. After that I can barely watch it lol.

[@BiswadebM]

@@MuhammadFarukh it goes downhill after steve carell leaves

[@kiarrakovachevich9324]

AsapSCIENCE: turn your phone off Me: ....no I don’t think I will

[@xxxx-sc6bu]

Kiarra Kovachevich those “...” make your comment 10x better

[@isabella-kv7rf]

THIS IS GOLD

[@maxcools9404]

Ur a GOAT💪🏾

[@TupTupnt]

LOVE ME PHONE!!!!!!

[@billbolor9142]

No... I don’t think I will.

[@Cute-d9q]

I fell tired now thank you 💜

[@Cathay3520]

blanket on: too hot blanket off: too cold legs out: ghosts conclusion: *only cover legs*

[@yuyuzawaung1042]

😂😂😂

[@sen3782]

@Strawberri Taffy I agree. Best option. The ghosts can take my leg could care less.

[@dripalien4529]

dude blanket off is good blanket on is bad The bad thing about blanket off is ghosts. I don't even wanna look at the ghosts

[@cerysgriffiths1749]

So true 😂

[@yourmother7000]

Why is this so true

[@bye3568]

"don't use phone before bed" Me at 5am : 🌝

[@omarsalwan9078]

Lol it’s literally 5 am now lol

[@sugarrollz3524]

@@omarsalwan9078 lol yea it's 5:58

[@llo7632]

For me its: 3:00

[@omarsalwan9078]

@@llo7632 now it is for me when I commented that it was like days ago so lol

[@llo7632]

@@omarsalwan9078 ya its 3:07 now ^v^

[@trashib6781]

Me: My brain: Hey remember when you peed your- Me: shut up

[@Hannah-uv8hy]

Nice profile picture c:

[@trashib6781]

HannahIsStillAlive ikr

[@-moonwolves-2666]

Yeah when I try to sleep I think about the weirdest memories so like one of them is “ hm I want a banilla milkshake for mc ondols trust me that’s what I said when I was younger

[@prasannalimbu3188]

Thanks

[@Cl0v3rComics]

God requires me to not like this comment at the moment