Another great set of drills for QBs, emphasizing the importance of basic mechanics. I like the 2 ball drill, which I will start using with my young throwers. In the transition from the prepass position, which I call Lock, to the next phase with the arm horizontal, which I call Load, I make sure that only the toes of the front foot are touching, which ensures the weight is loaded on the back foot as well. In the next phase I use in drills, which I call Cock, the front heel comes down and weight shifts forward, allowing hip rotation to commence. In this phase, the ball cocks up almost automatically. This seems to be effecting in breaking the habit of shifting the ball up behind the head all at once, which prevents an effective sequence of weight transfer and rotation. The throw and reset drill is a great idea, as it will help correct one of the consequences of raising the ball directly behind the head, that is, releasing over a straight front leg and following through with the throwing arm at shoulder height rather than down by the opposite hip. Keep up the good work.
@firstdowntraining5 ай бұрын
Yessir thanks for watching coach. Appreciate you!
@AbelAikfose3 ай бұрын
Thanks i am so happy to start tackle football it is my first year i really wanna be qb so im training harder
@firstdowntraining3 ай бұрын
Yessir! I hope this page is able to help, thank you for watching
@Williamportwood2 ай бұрын
good luck this is my third year of playing but i'm gonna play qb this year
@AbelAikfose2 ай бұрын
You're welcome
@BraydenHollinsАй бұрын
I'm playing football game tonight and I love my practice 💪💪💪💪💪💪
@firstdowntrainingАй бұрын
Yessir, thank you for watching the video! Goodluck this season
@mattpaden25 ай бұрын
Can you make more WR Term or WR Dictionary Terms on your blogs for your website but this time, make different terms that all WRs need to know.
@firstdowntraining5 ай бұрын
Yeah I got you, thank you for the feedback!
@CBMoves3 ай бұрын
Thanks coach my son will get right to work
@firstdowntraining3 ай бұрын
No problem at all! Glad this is able to help, appreciate you guys watching
@kpdrippyGaming5 ай бұрын
How do you keep your throwing side healthy with heavy workloads?
@firstdowntraining5 ай бұрын
Heavy workloads of throwing? I would suggest mechanically - so making sure you’re using your hips properly. That’s why I emphasize hips and legs & sequence so much. And also make sure you’re warming up properly before you throw. I have my QBs do a mandatory shoulder warm up before each workout. If you search up “first down training shoulder warm up routine QBs” we have one there!
@twannice255 ай бұрын
Are you having an event in Maryland I want to bring my son out?
@firstdowntraining5 ай бұрын
We will be in 2024! Closest spot that isn’t sold out would be Detroit this year- here is the info below www.firstdowntraining.com/service-page/detroit-michigan-qb-wr-camp?referral=service_list_widget
@HunterWagner-ey4fv4 ай бұрын
My name is hunter
@xmansionbishop6327Ай бұрын
My quarterback is named hunter
@FNC_Aspect235 ай бұрын
Hey coach I am a 13 year old going to be a qb. I feel like I have no distance in my throw and I’m sort of worried about that. If you could give me some tips that would be great. Thanks you and love the content
@mtndewurface5 ай бұрын
he has a bunch of videos on his page to look at it, find some qb drills to work on form over everything.
@firstdowntraining5 ай бұрын
Hey man if you search up “first down training QB arm strength” on KZbin we have a ton of videos there that can help!