The Book That Answers Your Deepest Questions: Why Has Nobody Told Me This Before? | The Book Show

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The Book Show

The Book Show

Ай бұрын

Welcome to The Book Show! 📚 In today's review, we dive into the insightful and empowering book "Why Has Nobody Told Me This Before?" by Dr. Julie Smith.
In this video, we'll explore the key takeaways from Dr. Smith's practical guide to understanding and managing mental health. From dealing with stress and anxiety to building resilience and finding motivation, this book offers invaluable advice that everyone can benefit from.
🌟 Highlights:
* Practical tips for mental well-being
* Techniques to manage stress and anxiety
* Strategies for building resilience
* Advice on finding motivation and maintaining a positive mindset
Join us as we uncover the wisdom shared by Dr. Julie Smith, a clinical psychologist with years of experience helping individuals improve their mental health.
If you found this review helpful, don't forget to like, comment, and subscribe to The Book Show for more book reviews and summaries that inspire a positive lifestyle!
🔔 Stay Connected:
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* Facebook: The Book Show
📖 Get Your Copy:
amzn.to/3R5T1py
#BookReview #MentalHealth #JulieSmith #WhyHasNobodyToldMeThisBefore #TheBookShow
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Пікірлер: 73
@thedood5665
@thedood5665 Ай бұрын
"You'll always find evidence for what you choose to believe"
@elakiyasinfinity
@elakiyasinfinity 25 күн бұрын
I read this book when I was very low. This Book is like mini therapy 😩💗
@ammu8291
@ammu8291 6 күн бұрын
Is it available on Amazon??
@selvakumarselvakumar9689
@selvakumarselvakumar9689 Ай бұрын
Akka unga videos nan addit ஆயிட்டேன் உங்க voice ரொம்ப பிடிக்கும் எனக்கும் உங்கள மாதிரி நிறைய books படிக்க வேண்டுமென சின்ன ஆசை 😊
@indhuveerappan9241
@indhuveerappan9241 Ай бұрын
Thank you for existing and choosing to do this
@gayathribabusankar5308
@gayathribabusankar5308 27 күн бұрын
Beautifully said
@avinashsunder5176
@avinashsunder5176 Ай бұрын
Just last week I bought this book and started reading. Nice coincidence
@Maikento
@Maikento 16 күн бұрын
Amazing book to understand our emotional processing..Hands down would recommend to anyone who is going thro tough times..
@SoniaMohan
@SoniaMohan Ай бұрын
What a best example 8:07 I just love your narration ❤
@priyadarshiniei3251
@priyadarshiniei3251 Ай бұрын
Thank so much sis❤❤❤❤❤❤❤❤
@rukmininath543
@rukmininath543 Ай бұрын
I having this problem. Thanks ❤
@keerthanap8284
@keerthanap8284 15 күн бұрын
Thank you so much❤
@lekhachill7886
@lekhachill7886 19 сағат бұрын
Thnk you so muchhhhhhh
@Renu_vj
@Renu_vj Ай бұрын
I too having this issue but Now, This vedio make me now this 😞 to this ☺️ whatever happens just smile and accept that move on wid a worm smile ☺️🤩
@101-vimalant3
@101-vimalant3 29 күн бұрын
This is so relatable ananthi.i feel content♥️
@vijaykumarramaswamy7464
@vijaykumarramaswamy7464 5 күн бұрын
I always feels low🙁i always judgemental in every thing and judge every one i am not interested in anything t do.But now i feel better thankyou very much ananthi sister now i knew the real meaning of angry👍
@tamilvibez5914
@tamilvibez5914 Ай бұрын
😊 Nice information sista, unga book reviews ellame excited ha iruku 🎉 🍀 👯
@rajeshexpowtr
@rajeshexpowtr 16 күн бұрын
detach ourselves from surroundings always....consciously by...long breathings...foc on thoughts coming deflecting mind from such thoughts...
@devidurairaj2407
@devidurairaj2407 Ай бұрын
I am reading the same book right now ❤
@user-wp4bi8wr9i
@user-wp4bi8wr9i 18 күн бұрын
Intact explanation
@puresoul-yr6yo
@puresoul-yr6yo 12 күн бұрын
hopeless a erudha ennakku edhu oru kuddi hope oda edho oru way thank you
@Sharath275
@Sharath275 Ай бұрын
Can u please do a video on book The Eureka Factor: Aha Moments, Creative Insight, and the Brain. Its about how the brain has aha moments-sudden creative insights-explain how they happen, when we need them, and how we can have more of them to enrich our lives and empower personal and professional success.
@snihaby008
@snihaby008 Ай бұрын
❤ always your fan girl
@chithraarul7029
@chithraarul7029 8 күн бұрын
Wow...👏👏👏 Beautifully explained... Wanted to know what is in this book before buying... Thanks for helping us out dear... God bless 🙏...
@PriyaGanesh-bu2rk
@PriyaGanesh-bu2rk 27 күн бұрын
Hey super ya . This is indeed helpful for me.
@monishamoni2014
@monishamoni2014 Ай бұрын
Pregnancy time reading books solluga sis
@sriaathithya6354
@sriaathithya6354 Ай бұрын
Athu ennamo therla kaa unge voice aa ketta peacefulla irukku🥰
@gayuriga147
@gayuriga147 Ай бұрын
You won the psycologist❤
@rajeshexpowtr
@rajeshexpowtr 16 күн бұрын
we r searching happiness outside, its temporary nature. pmt happiness is inside your soul.
@vasanthkumar5210
@vasanthkumar5210 7 күн бұрын
Enna narration sago.. Sema..
@suriyas2280
@suriyas2280 Ай бұрын
Akka "What got you here , won't get you there " book review panunga ka
@basilicawilson4151
@basilicawilson4151 Ай бұрын
Sis try magic mindset by Preethi shenoy book it's very amazing ❤
@deepajaganathan1935
@deepajaganathan1935 Ай бұрын
Wonderful book ❤
@gurukadhaksham
@gurukadhaksham Ай бұрын
No words to say...
@user-nc6jc6xu1b
@user-nc6jc6xu1b 18 күн бұрын
Truth eppadi mattramudiyum.
@viraltrenders5946
@viraltrenders5946 Ай бұрын
Am also felt very low everytime but munnadilam apdi illa oru chinna sanda na kooda opponent ah pichi thinnuruven ipolam apdi illa 😢
@imranassasins7672
@imranassasins7672 26 күн бұрын
Please read and explain THE SILVA MIND CONTROL METHOD
@Harshiha568
@Harshiha568 Ай бұрын
I bought this book last week
@sangiethalakshmi3461
@sangiethalakshmi3461 Ай бұрын
I have also bought this one and currently readinggg....
@a.siboshanboshan7299
@a.siboshanboshan7299 Ай бұрын
Spotify link podunga
@mahendravarmanamalanathan6043
@mahendravarmanamalanathan6043 Ай бұрын
Intha book epdi vangurathu Yarachum solunga pa
@anbarasanvenkat7619
@anbarasanvenkat7619 Ай бұрын
Ananthi Akka❤️❤️❤️
@user-nc6jc6xu1b
@user-nc6jc6xu1b 18 күн бұрын
Mam unmail danger therinjum try pannalama
@rameshramesh-cb6cj
@rameshramesh-cb6cj Ай бұрын
Some times u change ur dialouge modulation ..its nice and cute..
@romanrogers1498
@romanrogers1498 Ай бұрын
Give a try Bhagavad Gita
@ITKarthikeyanG
@ITKarthikeyanG Ай бұрын
what you explain " i am realising "
@harshinibalasundaram6525
@harshinibalasundaram6525 25 күн бұрын
Is this a easy read?
@lavanya_official__
@lavanya_official__ Ай бұрын
Romba interested ah indha video kulla vandhen ana idha paaka kuda mood ilaye 😖💔... Hope i get solution here 😌❤️
@jakaran1
@jakaran1 Ай бұрын
Pls seek help and take care.
@BagyaLakshmiK-xr4lp
@BagyaLakshmiK-xr4lp Ай бұрын
Akka the secret book pathi podunga ka.... By Rhonda Byrne and adha Tamil or English edhula read panna effective a irukum nu sollunga ka.... I asked for the 2nd time ....
@tamiltop5357
@tamiltop5357 29 күн бұрын
Crimes and punishment padinga akka
@thamilselvi-thrn
@thamilselvi-thrn Ай бұрын
It really useful to me and then amazing review ❤👌
@user-rm3yw6en7n
@user-rm3yw6en7n 28 күн бұрын
This book teach us the skill of handling the emotion,feeling,thought process, inside and outside of Body and Mind.Just give a try 😊.
@NITHYAU-ev9tt
@NITHYAU-ev9tt 22 күн бұрын
Books give away lam kudukka mateengala?
@hulkjen229
@hulkjen229 21 күн бұрын
Is there anyone with fear of insects and reptiles? How to overcome? Fear of heights is common
@vijyalakshmig5179
@vijyalakshmig5179 18 күн бұрын
Who is the author?
@Sri_Varshan53
@Sri_Varshan53 Ай бұрын
There are 4 saturdays in a month, Why there is no chat a day, missing priyanka akka
@mohamedsafa5428
@mohamedsafa5428 Ай бұрын
Nice topic... But this rewiring can be sought with the permission of God only.. Coz personally I ve tried to rewires my brain in many cases, only few workedout because god willed those... Its quite not possible only through efforts and tactis.
@jathavarajanjegan5003
@jathavarajanjegan5003 Ай бұрын
❤❤❤❤❤
@imranassasins7672
@imranassasins7672 Ай бұрын
silva brain control please review that
@divyalakshmi2001
@divyalakshmi2001 Ай бұрын
Books are not interesting, only review ❤
@GVkalai
@GVkalai 29 күн бұрын
❤u mam
@darla798
@darla798 Ай бұрын
@amar376
@amar376 Ай бұрын
😊🔥
@visvaananth861
@visvaananth861 Ай бұрын
👍👍👍🤞
@IndhiraG-tj2cs
@IndhiraG-tj2cs Ай бұрын
2.55😂😂😂😂😂😂
@BalajiBalaji-ug7yq
@BalajiBalaji-ug7yq 19 күн бұрын
🩷🩵🩵🩵🩷
@santhysathiyaseelan2924
@santhysathiyaseelan2924 21 күн бұрын
❤😘
@narayanaliassudarson1571
@narayanaliassudarson1571 Ай бұрын
Shoulder erakku NORMAL agu 😂❤💯
@sivaramjig578
@sivaramjig578 20 күн бұрын
இனிமே ஆண்கள் கோப பட்டா, பெண்கள்:- ஏய் அந்த 'நாய் குலைக்கு' பாரு சொல்லுவாங்க போலையே😜😂
@maaripochu1414
@maaripochu1414 26 күн бұрын
Muraja listen to this ✨⚡ dont feel low💥💥💥💥💥💥💥💥❤ come on come on come on🫰🌳🌲❤️🫀⚡⚡
@BalajiBalaji-ug7yq
@BalajiBalaji-ug7yq 19 күн бұрын
@deepabaskar7419
@deepabaskar7419 20 күн бұрын
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