THE DARK KNIGHT 'BATMAN' WORKOUT! PART 1 (3mins 32secs)

'IT'S NOT WHO I AM UNDERNEATH, BUT WHAT I DO THAT DEFINES ME!!'
It's time to help Batman take on the villains of Gotham City! Train along with The Dark Knight himself and get yourselves crime fighting ready!
This new workout is the first part of my Batman Trilogy of workouts! Just click play and follow along with the Caped Crusader and get yourself ready to protect the streets of Gotham.
You have 30secs work and 10secs rest. Perform these 5 exercises 4 times round with a 50secs rest in-between rounds.
Batman
Your Exercises :-
BAT BLASTS - 30sec
BANE STRIKES - 30secs
DENT KICKS - 30secs
BANE STRIKES - 30secs
JOKER SLAMS - 30secs
GOOD LUCK KIDS!
If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I'll repost it 📸👌🏼
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Disclaimer
NO copyright infringement and NO commercial benefits are intended! This is a non-profit unofficial fan video that is not intended for commercial use. Characters are owned by DC/Warner Bros. and This production is in no way associated with the aforementioned companies. This video is not endorsed nor affiliated with DC/Warner Bros.
All names and references are copyright and trademark of their respective owners. This was made solely for the love of Batman.
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