The Dark Night Of The Soul: Symptoms + How To Get Through It

Dark Night Of The Soul - Watch This If You Think You're Going Through It
#darknightofthesoul #spiritualawakening #spirituality
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In this video, I'll be discussing the dark night of the soul, its symptoms, and how to get through it.
If you're feeling lost, sad, and confused, then you may be experiencing a dark night of the soul. This video discusses the symptoms and how to get through it. I'll also share my own story of how I overcame the dark night of the soul, and how you can too. This is an important video for all lightworkers, as it can help you understand and overcome your own darkness.
If you're experiencing the dark night of the soul, don't worry-you're not alone. In this video, I'll share with you everything you need to know about the dark night of the soul and its symptoms. I'll also provide tips on how to get through it, based on my experience and the experience of other lightworkers.
If you're feeling lost or hopeless during the dark night of the soul, this video is for you. I'll share with you everything I know about this difficult phase and help you get through it stronger than before. Emotional healing is possible, with the help of light!

[@VictorOddo1111]

Hey! here is that free breathwork session I mentioned at the end of the video - 🔥Free Breathwork Session👇 awakeninghelp.com/free-breathwork-session/

[@sda141]

Thank you!

[@annetomars3069]

Thankyou❤

[@shanehouston3753]

He vic, il be honest i get wat ur doing and resonate, i first came by u in 2017 when i was going thru the dark night of the soul and everything resonated. Then it all went dark and guess wat 2024 im feeling the dark night of the soul again and it feels much worse and ur vids have popped up

[@brittnierene03]

I think alot of folks are going through this right now. Collectively. Or will be soon. ♡♡♡

[@larsstougaard7097]

Yes more light on the planet shines light on every dark spot or shadow in and out, can be brutal going through it myself in the more dense lower chakras.

[@user-fs3fk3jc9z]

@@larsstougaard7097 yes! My guts have been a mess lately and I was in hospital the other week for 3 nights, they wouldn’t let me go. I’m sure it has something to do with my solar plexus. What have you been experiencing?

[@teresaloves53]

​@@larsstougaard7097yes me too. I have had nausea and upset stomach for more than a month 😔🙏❤️

[@larsstougaard7097]

@user-fs3fk3jc9z I have had stomach problems for many years , clearly connection to trauma, being super sensitive, nervous system and not feeling safe, seen and protected plus incoming energy triggering the whole mess and 3 lower chakras. I try to do slow breathing, hold space for the feelings and sensations, self love and reprogramming with calm and safety. It can go back decades where your underlying unconscious system can be in an constant alert state or stress. I have meditated for many years and had lots of bliss moments, still I can see now I never healed or resolved that deep foundational wound & trauma. Its I guess spiritual by pass and escaping the unpleasant and painful, love & light. Now Im really forces to be with and confront those deep and dark aspects of survival fears , beliefs of being alone abd not supported by anyone ,be present with a kind of survival programming of the duality and polarity. Its absolutely brutal because your body and nervous system can be fully activated fight/ flight trauma response when you work with it. So takes lots of patience and self care. Unfortunately I dont have any close support network for thos process , but is glad to share like here online. Hope you get well soon , have been to hospital myself a number of times with my IBS.

[@user-os4ve5zi6h]

I'm currently going through it😢😢 😭😭😭😭my gosh!!!!!! It's HORRID!!!!!!😭😭😭😭

[@pablovolant13]

I've been through this many times, my worst one lasted just over 2 years. Hardest time of my life. Yet I've never grown so much in my life. Even though it was really difficult I kept faith and now my life is 1000x better. Its worth it just hang in there. Thankyou vic, I used to watch your dark night vids over and over when I was going through this. Much love❤

[@CreativeSoul333]

Victor you should write a book about your life 😊❤

[@ellymazerati444]

Vic, Brother, I'm struggling with heroin still having slips every month or so... And just knowing that you were once at that point and to see where you're at now ⁉️‼️Gives me so much hope and trust that I will get thru this and live a life full of purpose and service (resonating with what you do as well) Love your videos Man ❤ Much Love & Light ✨✨✨ Grateful for this video

[@VictorOddo1111]

ahh thanks for sharing my friend, and just so you know, with that background, you too can go be a lot of help to others some day. Have you thought about that? Your addiction, and depths it takes you, is very valuable becaus you can help others that feel that way. I wouldn't be where I am now without my heroin addiction, it taught me so much! How to navigate the darkness. Keep going my friend

[@ellymazerati444]

@@VictorOddo1111thank you for your feedback. I do Believe I chose these life lessons before coming into this lifetime specifically to help others going through the same. Keep up the great Teachings ❤

[@godsway8501]

Love you brother and pray you are doing better for yourself. One Love ✊🏾💙🙏🏾

[@ellymazerati444]

@@godsway8501 thank you my friend 🤍 much love and many blessings ✨

[@Imconsciouslyconfussed]

I think we go through several dark nights of the soul the journey is a process of death and rebearth

[@Magik1369]

We do experience many Dark Nights...even before we experience kundalini awakening. The Dark Night of the Soul and the Dark Night of the Spirit that happen during awakening are much more severe and last for years if not decades. Mother Theresa was in the Dark Night for 40 years right up until the time she passed. The "mini" Dark Nights we experience prior to authentic awakening are often preparing us for awakening.

[@ale22ification]

PS. The worst part of it is as you say, the disconnection from the source, and when you're feeling so down it's soooo hard to try to reconnect and to be your true self again, there's no energy or will. But we have to keep breathing and pushing through.

[@Weeflowerofscotland]

So many Thanks 🙏. I believe I am currently going through this. Been on the path to understanding my higher spirituality for a year and it’s been tough for the last 2 months . Sending love and thanks ❤

[@matthewisthebest8152]

Me too we’ve got this ❤

[@Moniquesprovincial888]

I needed this video. Thank you. Thank you thank you ❤. I’m going through all of these. Didn’t understand where my food addiction came from. I’ve been in the void all year and now I understand how my brain is seeking for pleasure bc I’m insanely depressed while my ego is dying. This whole video made me feel safe and seen. Thank you❤

[@usewisdom2]

Ditto

[@pattiking]

All of this resonates until the part about knowing it’s all going to be okay or that big things are around the corner - I used to feel that way but man, lately, I feel almost hopeless and it’s an AWFUL feeling.

[@itsmeGeorgina]

Same, I pray every day to never wake up again - everything feels hopeless and dark

[@alexpuchall1540]

Hoping that you are doing well. 39 plus years here. Gets better over time.

[@s.a.m6214]

It’s the motivation and physical fatigue for me. Debating on kinda blowing up my life to get out of it. My mind and soul is at battle.

[@CinephileChelsea]

Thank you for these videos. I was at a very deep part of my second dark night of the soul. Went back and watched some of your videos from even 6-7 years ago. All of them are so helpful. An hour later, and after throwing those punches, I feel much better and not so alone. Thank you 🙏🏻 🙏🏻 🙏🏻

[@bbbelieveit]

Thank you so much for this video. I’ve been feeling so down and lost and disconnected from feeling as if I’m not alone. You made me feel so seen and it made me laugh so much something I genuinely needed. Deeply working through not judging myself so much and that everything will be okay, no matter what my timing is❤ I hope we all learn and grow to be patient with ourselves ❤️ thank you again

[@usewisdom2]

Absolutely same

[@Nurturedbynature-1111]

The genius level of Divine Intervention and timing and detours and blessings 🙌🏽 are so grand when i look back at the events of my life. Being places at the exact moment. Missing things at the right moment. I am becoming so much at taking a higher perspective when things seem to be crumbling. I know it's only preparing me for their next level in my life. I allow ❤

[@user-fs3fk3jc9z]

The exercise at the end is basically a Buteyko breathing exercise. It feels so good cause you’re temporarily exposing yourself to higher blood / body CO2 levels, which is what drives that air hunger feeling that forces you to breathe again (it’s not actually a lack of oxygen). Modern humans chronically hyperventilate due to the sedentary lifestyle and changes in diet over the last 100 - 200 years. This causes chronic low grade CO2 deficiency which results in oxygen deficiency, since CO2 is needed for the blood to release oxygen into tissues (the Bohr effect). So this exercise temporarily reverses / alleviates that and results in better oxygenation… and hence the lift you get after doing it!

[@JacquiThompson]

Kudos to Victor for talking about his depression: I have mixed anxiety-depressive disorder and we still need more understanding of how severe this illness- which depression is, the same as any other illness- is 👍

[@hettijayne]

Thank you for making this video. I’m really in the depth of this now. My dad passed away suddenly a few weeks ago out of the blue. And now I’m trying to help my mum in every way look after her and be strong for her but also this has bought up so many triggering things for me now… I’m trying to trust that we will get through this but right now it feels hard.

[@krisskurls3817]

Thank you so much Victor and BB for asking the question. It is what I needed today as a reminder and I now have some comfort and relief! VICTOR, that exercise was exactly what I needed! Not just bcuz I felt like punching someone or something lol bcuz it helped me release some pent up energy and grief that I’m experiencing at this time. Thank you very very much my friend! Happy Holidays to you and your family and Congratulations on your new home!💖💖💖🙌🏽✨

[@bethrisner]

Wow. Nailed it. Nice to know I’m not alone in this.

[@stevenorellano2039]

Im losing time and im being cheated. Ive been cheated. Thats how I feel and anger that cant go anywhere. Blood thirsty rage directed towards who? Im with the wrong people. In the wrong place and the things ive always wanted to do, Im doing but life is still trying to get in the way of it. People get in my way or turn against me. Most of my exchanges with people are negative. This is difficult and the universe needs back the fuck up off me.

[@Steven-qv8sp]

Thank you so much Victor I knew for some time something felt off and my guardian Lyrans confirmed that I am indeed going through The Dark Night of the Soul but this video found me and my Higher-Self said firmly 'Watch this video you will understand what's happening and it will help ease your mind' I have a complex journey ahead of me and some days are better than others but I know deep down in the very core of my being that this to shall pass it's a phrase that my late grandma used to say when I was feeling down or lost unsure what to do or who to turn to but I see Synchronicities everywhere and I know that I will make it through and emerge from the 'Dark Night' and back into the bright and brilliant 'Light of a new day's again thank you Victor for your advice and the Kundalini Yoga at the end really made me feel better! "HAVE A GREAT DAY VICTOR AND NAMASTE!!!!"🌞🌞🌞

[@pegglover3244]

Boy it sure doesn’t - but then God comes back and it’s even more awesome!

[@Magik1369]

It's helpful to know that the "ego death" is temporary. Once the contents of the personal unconscious shadow have been purged and integrated, Phase 2 or "the Dark Night of the Spirit" begins. This is where the ego undergoes a death/rebirth. When my ego death happened, I had already been in the awakening process for 15 years. During the ego death, I did not know who I was, what I was, where I was...it was complete chaos. I simply accepted it and went to sleep. When I woke up I was myself again and my ego was now integrated with my Soul. Then Phase 2 or Dark Night of the Spirit begins. This is a much more difficult phase of the process because they person is dealing with their Soul level karma and their samskaras, tendencies, habits, deep wounds, and complexes. Peace...I really love this channel and find it enormously helpful as I navigate awakening.

[@Truespiritintuitivecoaching]

So glad you made it through that.

[@Nat-zy8cd]

that was great Vic! Love ya ;*

[@stewartrussell3976]

Thank you so much Vic 🙏🖤

[@REIKIHEALMEDITATE]

Right on time!!! 💛💛

[@kinghinckson]

I ❤ you brotha! Your vids stay on point ✊🏾

[@jwest2743]

Loved the punches!

[@Better-na-better]

Thank you Victor, it’s a great reminder.

[@kristinabuscema9369]

Thank you for sharing!!!!

[@michaelphipps4835]

You are awesome my brother

[@devilcat7991]

Victor, thank you so much for all your honesty, your support and just for being you! I have been through this but back then I did not knew what it was. Took me ten years goign through, have been deep down and once you are through, it will never happen like this again. Small circles likes this, yes. But you know what is going on and you can deal with it much easier. Much love to all the warriors of love!

[@aiatisart]

Loved the exercise ❤ thanks

[@Dragonqueencreations]

Thank you so much for this video Victor. I really can’t stress that enough 🙌🏽🙌🏽🙌🏽🙏🏽💜✨

[@christinebrown5080]

Love your videos thank you for sharing!

[@genevievegaudreau4629]

Again so on point! Needed to hear that! thank you so much Victor 🙏❤️

[@coachragnhild9923]

Love you Victor, you deliver your content so authentic and real❤ It’d perfect

[@visam28]

Perfect timing for this one thank you!

[@fatimaelshalakani5025]

Thank you so much for this amazing video ❤

[@ohmygodloveux4319]

I was already watching a video on Dark Night of the Soul..then again this one.🙏💫🐛🦋✨

[@audreymartin7289]

Thank you Victor, very helpful as always ✌️❤️😊

[@talinawrham110]

Thank you for this insight!

[@stephaniemlanier3816]

I really needed this today! Thank you Victor and Brenda!

[@robinedwards8796]

My last dark night was 3+ years long Andi started pulling myself out a year ago this month. I'm 4+ months sober now. I'm deep in therapy. I'm FINALLY getting better. That's not to say that I don't still have very intense and dysregulated symptoms. I still get glitchy. My connection to Source is strengthening again. I'm getting back into self care and taking care of my home. I have several mental health diagnosis that are complex to treat. Two are very stigmatized. I'm learning to love myself again and how to value myself. I try to remind myself that I'm a soul in a body learning. There is no perfect. We are multifaceted creatures. Life is strange. Ride the wave of weird. ☺

[@vickicrimlisk]

Thank you Victor xx

[@lurdesdeo9462]

That Kundalini exercise was great! I used to love kick-boxing, and that reminded me how fun and energising it is. Thanks for this, Vic. I’m tingling all over and feel a burst of energy and joy emanating from the inside out. 🙏💖💃🏻🥊

[@jessicahopkins7105]

I needed this. Thank you 🙏🌈

[@VeronicaZamudio.]

That excersise at the end of the video was great!! I felt so much better!!!! thank you!

[@BConsciousBYou]

Gosh I luv ya.....always what I need when I need it!! Thank you xx

[@selenesundara]

Victor I’m only on Tip 1 but I already needed to hear this so much 😭 Thank you

[@jennstar7634]

These videos you post make so much sense and I’m so greatful knowing we are not alone in this journey!

[@zenjen3039]

Thank you 🙏🏻

[@nancylouin2002]

Thank you Victor, that really did help.

[@jamesrobins8544]

Thanks Victor. ❤

[@jo016]

Gratitude!

[@BlueLotus4444]

Thank you. Great video, love the exercise!

[@suzycue9278]

Excellent share Victor! Thank you.

[@Bel77729]

This hit home too much 😢😢😢

[@methodmuse]

That was a really cool breathwork exercise. Thanks, Victor! 🙏💖💕

[@christianaaina8062]

Spot on 👌🏾Been back and forth since 2020

[@sadhanasingh-ts5vf]

Thank you victor .. this was helpful ❤

[@nathalialuz1758]

I’m constantly on this stage and I don’t feel this joy anymore unfortunately. I’m spiritually deceived by demons can’t experience ascension as before 😢 I’m hopeless it’s just pain no one can help me it’s sad

[@davidgarcia1633]

Great medition at the end of video to raise your frequency!

[@emmamurphy1494]

Thank you again Victor, really helpful and exactly what ive been in for the last month, it always catches me by surprise, thank you for the tips and the free breathwork

[@annetomars3069]

Love u Victor ❤ helping us All ❤😊

[@jnikkd50]

Very good timing ❤,, awakening is a struggle...tysm..much love

[@carmelodriscoll6155]

This was an excellent video, thank you so much Victor. ☺️ Exercise was amazing 😊

[@KellyRobinson23]

Thank you 😊

[@meredithdavis2247]

Thank you Victor! That was ever so helpful. You must be an angel 😉

[@prayingmantis5435]

Thank you Victor. Loved the exercise 😊

[@tinaheiler9627]

Thank you very much Victor, the breathing and punching really helped.

[@SAb-tt4kz]

This is too perfect, thank you. it helps to receive a reminder

[@tracielee4057]

I am going thru this again thanks so much for your guidance helps much gratitude

[@heatherkrause6787]

Thank you!

[@usewisdom2]

Omg Vic, I'm glad I decided to watch this video cause that is exactly what I've been experiencing., every one of the points you've made. It's amazing, it never occurred to me that it is the dark night of the soul, it appeared so suddenly depression for no real reason. Thank you for sharing, it really helps. Now I know what it is and how to deal with it. Blessings to you, Namaste.

[@lindaholding9324]

Thank you Victor it helps.

[@pauli7457]

Thank you! ⭐🌹😘💕⭐

[@harrietpeabody2118]

Thank you beautiful soul! Much love to you and your family 🌈🌟🐝🍄🐬🌻🧚🐞

[@teresaloves53]

Love that you put these on here vic. Ive had a few of these dark nights. I wouldnt know what id do without watching you and Aaron. That feeling of not feeling joy is called adehona or something like that. I came off of heroin ten months ago after thirty years but i have used it for two days and am scared i cant go back rhere i will die for sure. Thanks again i am in the dark night of the soul. I will get out of it again 🙏❤️🙏

[@MsJRose11]

Wow this was perfect timing I’ve had other dark nights but this one is different this one has been so different

[@sarahlowe5165]

Thank you. Going through this. Your Kundilini exercise was worth listening to all of your post. I knew I was wound tightly but not of how much pain was held in my neck shoulders and upper arms. Very powerful. ❤

[@dianamary6170]

I loved that breathing exercise Vic!!! I want more! lol

[@halogemini]

Hey Vic I wanted to thank you for these videos. You really hit home with feeling disconnected from source and disconnected from who I am. I am a professional singer and work with the elderly and never have I ever been through a dark night of the soul quite like this. I appreciate your help navigating these changes! I found the exercise at the end of this video very helpful...could you do a video with more practice geared towards getting through this ? Much love and thanks

[@Truespiritintuitivecoaching]

I love you Victor ❤

[@Faithsfunlife]

Ive been going through the dark night for 1 year its been the worst dark night of the soul ive ever been through. There was times where i couldnt even drive or get up off the couch. The worst pain i have EVER been through.

[@MichelleRenee-ui5th]

Thank you so much for this. 🙏 The kundalini exercise was fantastic! Happy Thanksgiving to you and yours 💛

[@REIKIHEALMEDITATE]

This was a really good video. Also your cat in the background 😍😍😍

[@Jcolorado555]

Thank you for the exercise....it really helped ❤

[@Sunshine74444]

Love you great teacher and fellow traveler. Thank you for serving us your wisdom and encouragement. 🧡💚❤️🌈✌🏽🙏

[@alsdean]

Great hearing from you again Vic, I just felt like I needed to watch another video on dnots and there you posted something, how wonderful 😄

[@alexpuchall1540]

You are spot on! Thanks for sharing. Excellent stuff.

[@blockparty4508]

I’ve been struggling with addiction for 4 years since my first big awakening. Right now I’m clean but the cravings won’t stop and I’d do anything for the drug in spite of not wanting to use again. I wish this darkness would end. Im I’m a Buddhist recovery program and it helps but still struggle so much. My DOC is crack and I feel like I’ll never be free.

[@user-ro5yc2ff8b]

I pray for a successful recovery for you may you be healed 🙏💖

[@lollylula6399]

Keep going inwards brother, you got this.

[@angekerr4688]

Day at a time...minute at a time..want to be free more than being a slave to something you don't want. And get lots of support. You deserve to have the greatest life ever. You got this buddy

[@twotribesprimalliving9603]

My husband and I watch your videos frequently and while we are silent observers, I wanted to say THANK YOU for your lessons, teachings and sharings. Today, I engaged in your kundalini practice and felt energized and wonderful. Sometimes, it’s the simplicity to which we must return and not in the convoluted or complicated ideals and comparisons. My dark night hit in 2015. I look back and reflect on WOW how far I’ve come in my journey of higher self, my marriage, my lifestyle and even my career path. So thank you for sharing this vulnerable content. I know a few who are in need of this exact message right now!

[@fernandobautista4914]

Thanks a lot brother, really, thanks!!!!¡

[@JacquiThompson]

I'm watching this again because of depression, which has also been making me feel exhausted mentally and physically (I'm hoping to speak to my GP this week about the medications that I'm on); this video describes exactly how I feel at the moment. First time I've noticed the cat in the background

[@versewriter8123]

THE EVER-PRESENT HAND Have you ever been there - Through the dark night of the soul? Have you ever felt its icy chill Upon your Earthly role? Have you ever felt its sorrow - Yet, sensed an out-stretched Hand to hold - Touching the spark that dwells within you And you with comfort and peace enfold? Take this Hand - for it will guide you Along Life’s winding path, It will comfort and support you In the face of envy, spite and wrath. So you may emerge from this night - This dark-night of the soul - And you will feel such freedom As you realise you are whole. Give thanks for its every blessing, Commune with it each day, And know it is always there To guide you along life's way.

[@jenimckenna3801]

Thank you so much my friend. Always look forward to your videos ❤. I’m looking for the somatic release video you mentioned. I’m I looking in the wrong place (desc)?

[@rebeccadell7350]

You’re lovely ❤