The Dead Bug Exercise: A Core Muscle Exercise to Strengthen Low Back and Abs - BackandNeck.ca

www.backandneck.ca brings you the "Dead Bug" Exercise, brought to you by FPR (www.feelingprettyremarkable.com), a low back pain exercise that strengthens core muscles and helps maintain your abdominal brace.
Visit the Back and Neck Resource Centre www.backandneck.ca for information, tips and advice on back and neck pain.

[@jmo8a_veda]

Love the intro

[@almeyda84]

Great Explanation!

[@khothatsosibasa3544]

thank you 💖

[@Gessel9]

Excellent job, very good job

[@AMAANHAMEEDU-E]

can this exercise heal my l5s1 radial annular teat

[@SailorGreenTea]

Interesting

[@subashmg]

ништяк

[@droll68]

👍👍👍👍👍👍👍👍👍👍

[@LL-jw4pt]

Did anyones back hurt more aftet this exercise?