The Difference Between Fear & Anxiety

In this talk I explain the difference between real existential fear, and fake fear aka anxiety through sharing a personal story of my close encounter with a bear.

[@uncleiso]

Appreciate this analysis. My time in the 2020 protests were some of the scariest moments of my life but when I look back, those were also the times I was the most present and alert, even in the midst of chaos. Fear can 100% be a super power if you know how to control it, but that takes experience

[@thepeacebuild]

Yes! & you only know how if you jump into that experience. Thanks for sharing man

[@tysonxporter]

Love this breakdown bro👌🏾

[@thepeacebuild]

Thank you my man 🙏🏾