The Emptiness of Success | Lucy Hale

On paper, Lucy Hale’s life as a famous actor is perfect, but behind closed doors, she has felt the emptiness of success and the subsequent mental health challenges that it brings.
At the One Young World Summit Belfast, Lucy shared how the pressure of being a Hollywood star left her feeling spiritually broken and leaning on unhealthy behaviours and coping mechanisms to help get her through.
Now, two years sober, she shares her story and the message to anyone struggling with their mental health “I know it’s hard to see the light in the darkest moments, but trust me, the light is there and the light is in you.”
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Chapters:
00:00 - Intro
00:33 - Our Generation Is In The Grip Of A Mental Health Epidemic
00:58 - How Mental Health Can Affect You
01:40 - How Does Shame Contribute To Mental Health Struggles?
02:51 - What Role Do Governments Play In Fostering Better Mental Health?
03:33 - How Bad Really Is The Mental Health Epidemic?
04:12 - The Dark Truth Behind Lucy Hale’s Success
05:58 - What Are The Dangers Of Coping Mechanisms?
06:33 - The Upside Of Hitting Rock Bottom
08:19 - Why We Need To Make Mental Health A Priority
08:30 - Outro
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