The Essential Fatty Acid for Longevity with Dr. Stephanie Venn-Watson

[@dianelee3896]

I'm 75 and can't wait to try this!!

[@Goremachine]

It's pentadecanoic acid, aka C15. Found in dairy.

[@Dan-iy8ig]

It has to be full fat Dairy and butter and ghee are your best sources

[@Dan-iy8ig]

How do you measure C15 levels in your body?

[@pamkoakes]

I was eating whole fat dairy but got bile reflux gastritis so now on a low-fat diet. Didn’t give up my A2 butter and a little cheese. Will C15 supplement bother my bile reflux gastritis? Thanks

[@KJSvitko]

Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences. There is an obesity epidemic today where over 60% of the population is overweight or obese. What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications. Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks. Add more plants and vegetables to your diet and less junk and overly processed foods Get off the couch. Get off the iphone or ipad. Get up and go for a walk, run, bike ride , garden, work outside. Move more, sit less.

[@Dan-iy8ig]

Is this woman really quoting the American Heart Association which is a front group for the pharmaceutical industry to give as good advice on heart health

[@Dan-iy8ig]

This woman who is a guest lost all credibility with me as soon as she started talking about her own product that she makes in a lab