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The Fixed Eight Palms or DingShrBaZhang is the most basic form in Liang BaGuaZhang. Here, Josef Haber gives a detailed explanation of these eight basic postures and how to begin using them in the practice of BaGuaZhang.
Josef Haber is a Inner Door student of 5th Generation Liang BaGuaZhang Master Zhang XueAn as well as a Lineage Disciple of 9th Generation SanHuangPaoChui Master Wang Qi, 6th Generation Cheng BaGuaZhang Master Ni RouHua and Capoeira Besouro Mestre Batata. Josef spends two months a year training kungfu in Beijing's Temple of Heaven and teaches in Portland Oregons Flying Tortoise Academy.
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