THE HEALTHIEST FAST FOOD OPTION

[@ElephantWhisperer222]

"Can I get the egg white thing".. Real Fucken clear steve

[@blaiseman94]

Dude I do that shit all the time at Starbucks/dunkin donuts cause I swear there's like a secret menu only white girls know

[@SkilletRks]

then the fast food announcer clarifies and Steve is like yep that hahahahh He's to funny but also really inspiring

[@browardcounty6233]

+blaise moffa lololol

[@DaedalusCreative]

SMALLLLLLLLL FRUIT CUPuh.

[@ScottYoungFitness]

I need to move to America for all these awesome fast food places!! Watching American youtubers makes me so hungry!

[@joelelbonito]

scott..where are you from?

[@Stimmedify]

Ikr in Switzerland there are literally none other than mcd and burger king and they're so damn expensive

[@ScottYoungFitness]

+joelelbonito I'm from Ireland

[@ScottYoungFitness]

+Stimmedify yeah I've been to Switzerland and the amount of money I spent in McDonald's was crazy! 😂

[@Stimmedify]

Scott Young Fitness as a uni student it makes me cry

[@hoppps2740]

Steve! You're welcome for that egg white grill. My store in GA was one of the first to "test" sale the new egg white grill. We tested it, and it sold like crazy! There were a few improvements we had to tell corporate about, and voila! There you have it! The new egg white grill! ;)

[@annabarreiro1]

All smiles while watching your videos! You seem like the nicest person on your blogs haha

[@MrSteveoh73]

what's up Steve? thx for all that you do for us (the fans)..have a great day bud!

[@paulanthonydominguez9160]

Glad to have you around OC Steve!! Mash potatoes with cheddar cheese melted on top, try the salmon plate!

[@TheBradyyBunch]

My favorite healthy fast food option is A big mac combo large w/ a diet coke bc it cancels out the meal so ;)

[@ChanceK.100]

facts lol

[@catchgenerics8667]

These videos are awesome, I appreciate you showing your life to us, because there is more to you than just a jacked dude, but I would also appreciate it if you did more trainer videos to help motivate me to get to the gym. Thanks. Keep up the awesome work

[@donmanull]

Steve, do a full day of eating episode

[@beastrot]

Steve listens to Brantley Gilbert? MY MAN HAS GREAT TASTE

[@mirandamars6251]

I've been extremely sick and feeling gross, but this video had me laughing. I needed that!

[@IvankaSmirnoff]

Steve. Your core always look so damn great!!!

[@AnabolicAliens]

Highly underrated fast food

[@airgordo4]

Popeyes naked chicken strips. 3 strips is 26 protein, 2 carbs, 2fat. I order a 5 piece typically.

[@cindy03709]

airgordo4 umm the fat might be wrong... lol use to work at Popeyes and they fry it.

[@airgordo4]

Cindy S I always assumed it was a little off, but even doubling the fat it's still a decent fast food option!

[@cindy03709]

airgordo4 true lol

[@DirtySpoon91]

Appreciate everything you're doing for us fans

[@denisea7906]

" we are looking for blues clues" dead 😫😂

[@Swolesauce999]

If Chipotle counts, a double chicken bowl with brown rice and pinto beans and onions!

[@ZageDefault]

Double steak extra brown rice black beans lettuce little bit of cheese

[@Nathfunk]

Steve, you are spot on about the Mens Physique class. Some of them guys are edging close & closer towards the Mr Olympia class. Does the direction Mens Physique seem to be taking, put yourself off the possibility of competing? Nath

[@arock1988]

Dad's cooking is on point!!

[@wb6945]

I love Steve and He's great for the Fitness and KZbin community. I know a ton of you guys look up to him, don't get me wrong I do also. So Don't freak out on me please. I hope you see this Steve. But I know you've covered all topics and workouts, but material seems to get recycled. I'd love to see you go to more places. Even if it's all in LA or CA Do a few videos of you doing new physical activities. Maybe Surf, maybe Longboard. Bring it back to the early day, You can achieve anything kind of vibes. I'd think it would be great for the Channel as well.

[@Gregvogel888]

Thanks for the awesome content Steve! You are very inspiring

[@joespn18]

Pretty good macros on that egg white thing. If only we had chick-fil-A here in Europe....

[@Vanosphere]

Yeah, in the UK we have a choice of 3 drive thrus.... McD`s, KFC, the occasional Burger King.. that`s it. We suck

[@joespn18]

***** Haha yeah man there's a damn McD's in almost every cornerrrrr -.-

[@spencereyes235]

"Still working on that summer diet" still laughing at that comment

[@scottweaverphotovideo]

Panda Express steamed brown rice with teriyaki chicken.

[@hecg83]

This!!!!

[@GraysonCarr]

Yep. Also, Sarku Shrimp Teriyaki, veggies instead of rice if you want low carb, and Chipotle burrito bowl with brown rice, barbacoa, fajita veggies, and lettuce if you want some more green veggies. Actually, you can find something decently healthy at most fast food places if you try.

[@mattmocapaldi212]

if chipotle counts as fast food: -black beans -mild sauce -corn -lettuce -fajita veg -chicken -green sauce

[@GangstaStan010]

matt mo capaldi Man.. now I want some Chipotle 🌮

[@Soochy_]

matt mo capaldi how much does it come out to be?

[@Legliftr]

"Can I get that egg white thing" 😂

[@Fr-ru1eq]

steve cook best athlete💪

[@sikedmike]

Damn that tuna looked sad lol

[@chrionax590]

I'm not sure if any of you live in Mesa, AZ. But there is this awesome places that is called Salad and Go. They sell great healthy breakfast items, salads, salad wraps, soups, power wraps, and smoothies. If you're in the area definitely check it out! :)

[@Morbidzero]

I bought a 2014 Tesla model S and I traded in, I don't have time to look for super chargers when I'm outta home, these cars are only good for local city travel and stuff, it seemed very cool in the beginning but I'm over it. And chicken soft tacos are a good options for fast food, their macros r super friendly imo.

[@iiilegendz32]

Bacon ranch salad with grilled chicken from McDonald's (great for keto dieters such as myself)

[@michaelmarcano9200]

Why is the footage so damn crispy?! What camera is this brother?

[@Logical_Motivation]

Really good VLOG . Keep it up

[@johnyunjr]

lol sees the tesla, misses the rolls royce drive by

[@nicoxdamon]

thanks for introducing us to the family 👊 definitely a moms boy 😁

[@omarimad1323]

BRANTLEY GILBERT BOTTOMS UP OMG I LOVE YOU STEVE FINALLY SOMEONE LISTENS TO MY MUSIC!!!

[@guyhi1234567899]

For real bro!! Haha, was scrolling through the comments looking for any country music people out here. C. Guzman had a video couple days back with Shawley singing to some Kip Moore but seems like no one knew about it in the comments. LMAO

[@Whatisgoingon-od9yb]

Love me some country

[@omarimad1323]

+SchmidtGainzFitness respect to both of you!

[@crfx8408]

As soon as it came on in his car I was like "HELL YEAH!" #yeeyee

[@Yusha_surfer]

loved the blue clues dance!!! :D

[@lovinme4moi22]

Ahhh I love your videos Steve 🤓 andddd I just found out I'm older than you ?! 😳 haha

[@fnz382]

8:22 dat shirt on fleek!

[@Soneal24]

Anyone know the brand?

[@mattdaugacan8391]

+Sean O lululemon

[@bmx7596]

Your mom and dad seem like genuine good folks. Too bad you're a total Dbag Steve. xD Love ya brah

[@verygoodhuh]

Hey Steve! You ever plan on doing a meet in the Portland OR area?

[@Maxcmedia]

Sweet chilli grilled chicken wraps from McDonalds in the UK - 43 carb, 26 protein, 9 fat. Not bad.

[@Godblesseveryone4]

Jack in the box munchies meal my favorite. Very healthy because it has lettuce and tomatoes.

[@michaelmarcano9200]

Oops just saw in the changing room, the SonyRx100 M4 lol. Thanks brother!

[@MaddyTTTT]

AHHHHHH HA HA HA! I love the Blue's Clues reference;)

[@Eric-dk7wk]

Most awkward mom laugh ever

[@dake2788]

Healthiest fast food option in Germany is probably what we call a Döner. That is kepab (chicken or beef) in a piece of white bread with a lot of salad like onion, green salad, cucumber, tomato and white/red cabbage. On top you can have a garlic sauce, yoghurt sauce or a hot sauce. If you skip the sauce, the white bread is the only really shitty part of it. I am still looking for cheap egg-white substitute here in Germany, difficult story.

[@foxtrotfitness9882]

Healthy Fast Food Options = Chipotle is LIFE

[@emmanuelreyes1907]

Steve hook me up with some swoldier swag!!

[@omargod23]

Love the crab cooker- had a wicked allergic reaction to the clam chowder last time but I'll still get it again!!

[@aestheticsforever2683]

Steve please compete again.

[@bvanquish777]

That breakfast sandwich is bomb.

[@GrannGrabbarna]

Hahah, I love that you are 30 but your refrigerator looks like a 20 year old who just moved away from home.

[@Kecrip]

hair tutorial please

[@codypaschal7922]

He's already posted it

[@ryanreagan11]

heard that Brantley Gilbert playin in the beginning

[@iTkGaming20]

Steve was this the Chik Fil A in Los Alamitos on seal beach boulevard? If so I'm staying at my aunts right by there for vacation and that's so cool that you do your thing right by here lol

[@natetargett2676]

Subway is always lit

[@filipstojanovic4821]

yesss

[@isaac5111]

ye if ur disregarding the fact that you have to pay eight fucking euros for a sandwich.

[@jaap2458]

+Isaac Genovese 6,89€, my friend. 4,29€ at the moment.

[@isaac5111]

not from where i live...

[@jaap2458]

+Isaac Genovese Better get moving then...

[@David-mg5jx]

30 years old? Already lying about your age Steve? ;)

[@StreetTruckinTitan]

Exactly.

[@customisedfitness]

Didn`t he mean `30 something`??

[@aaronglass8339]

"31" doesn't exactly roll off the tongue

[@1337inzock]

Then say early 30s. 30s something sounds older like 36-37

[@yaboyyq]

LOL blues clues doe.. ahahah

[@tarazan8028]

He looks such cool guy

[@gtmaniac7082]

Just tried that sandwhich this morning. Good stuff 👍🏻

[@LaurynJuhl]

Dunkin Donuts' Egg White Veggie Flatbread is my fave.

[@MoreOvalteenPlz]

Go freaking Pokes! You gotta come to Stillwater sometime.

[@BastianJahn]

For me subway is the right choice when i want fastfood. Fill it up with dem clean stuff

[@lilyharvey9496]

don't turn into the hodges with these drive bys

[@jenniebui9070]

I love to get the chic fil a egg white grill when I don't have time make breakfast. I usually take out the cheese and add tomatoes to it 😂

[@Rab_Daddy]

6-Pack bag looks good!

[@AnAbusiveParent]

Harvey's grilled chicken on a multigrain bun

[@isaaca1036]

Steve, try out the mcchickens and mcdoubles from mcdonalds.. They're about a dollar and light change each.. and are actually really nutritious.. the only thing is, those buns these use are practically going to turn into sugar into your body .. which is alright because theres not too many carbs.. good amount of protein per.. They're also delicious

[@CrucifiXMedia]

My brother is a manager at the CFA he was probably winding at time lol

[@mikestang23]

Steve - no more Blues Clues songs, please. :) Keep the vids coming!

[@peachs3034]

One of my favorite fast food options is the BBQ grilled chicken sandwich at Carl's Jr. wheat bun and like 350 calories.

[@ghondronastas]

Oklahoma State grad here! Love that your dad is wearing an OSU shirt!

[@pabloguerrero4196]

Steve for Olympia 2017

[@RebLict]

shout out to the guy in the back at 7:03

[@DAjugRnaut]

Hey Steve nice vid! What brand of shirt is that blue buttoned shirt sleeve. I have a hard time finding short sleeved buttoned shirts since my arms are about 19in.

[@givememore4free]

Can you do a CHALLENGE video with Chandler please?

[@WagnerMusic1996]

I work at subway and its not as fresh as they say it is but its still one of the best options as far as fast food goes

[@GraysonCarr]

Subway calories can sneak up on you fast, especially because most people get footlongs. If you stick to a 6" sub and don't add mayo or multiple meats and cheeses, and get whole wheat bread, it's fine. But most people I see there probably end up with 1000+ calorie subs by the time they're finished, and then they feel healthy when in fact they aren't eating healthy.

[@Fit-with-nic]

you should definitely try honey grow, its vegan stir fry not sure if they have it everywhere

[@rachaelkorducki1758]

dude if you moved to Wisconsin oh man we have metro flex and cheese heaven bro

[@austinsmith2492]

That's right Go Pokes! Come lift here sometime

[@mshardbodi35]

I Love Your QUADS!!!!!

[@SkilletRks]

bahahaahahahahaah oh Gawd Steve cook! blues clues really hahaha bruh

[@BrandonChapin]

Zoe's Kitchen...might be most fast casual but pretty clean food on the go.

[@jayphase]

McDonald's: Southwest salad but with balsamic dressing Or side salad and get a side of grilled chicken filet. Add an extra grilled chicken filet even to the southwest salad for 2 bucks Or artisan grilled sandwich. Wendy's: Ultimate chicken grill

[@Hacks_con_LVMX]

Spinach Feta Wrap from Starbucks is the way to go!

[@zachmarmolejo5636]

liked the video because that egg white sandwich looks freaking great.

[@PositiveParakeet]

for healthy fast food im a fan of subway, quiznos, and maybe some Qdoba for some mexican food :)

[@niyaazisaacs1990]

Cheese Burger @ McD's if im in a Hurry!

[@jsnarts78]

zaxby's salads no onions no cheese

[@MegCharla]

I really wanted that package to be protein pizzas.

[@donniejoy4469]

JUST thinking about this today... wondered how subway rated...

[@johnliam2454]

4 $1 wendys chicken sandwiches :-)

[@ZenNeonRazor]

M.C. Thomaskutty Not even remotely healthy XD

[@ChanceK.100]

but its chicken

[@MM-wl8cs]

Do you train at Barbell brigade too?

[@gunnarjuve]

Were you at a place called hobies trying those shorts on?

[@562wiseguy]

I always opt for the egg white delight at McD 250 cals and 18 protein wish I had Chick Fil A by me

[@hunterb4241]

Peep Jason Aldean in the background 🔥

[@nikarta1]

Hey Steve, say hello to mum and dad 😘😍❤️🙏🏽🙏🏽👍🏽💪🏼

[@theboudoirbarber]

chick-fil-a is by far the best healthy fast food. wendy's, panera, chipotle! there's always tons of healthy options if you know what you're ordering and have myfitness pal!

[@connorfrancis1495]

When carb cycling does it matter when and what day your high/low/moderate changes. So due to my job i can't train everyday so would it be alright to put my high carb days on my training days, Moderate carb days on work days and low carb days on my active rest days? Any info will be greatly appreciated