THE HEAVIEST WEIGHTS for REPS - PEOPLE ARE SCARED TO TRAIN LIKE THIS NOW - PICK UP THOSE FREEWEIGHTS

[@doublem1975x]

Just finished heavy legs, wheels are on fire. 30 years into lifting and I’m still in love with it like day 1.

[@Kas58223]

Legs on fire as well all pumped up can’t beat that feeling

[@Ronin-kk4bt]

Same my legs are finished brutal leg day😅 loving every bit of it though

[@thakurprati5580]

How u r protecting ur joints?? Any supplement

[@doublem1975x]

@@thakurprati5580 I take omega 3 and multivitamins which help. Most of all I don’t do any crazy exercises or road running. Just the basics and walk for my cardio. And stretch hamstrings before doing squats.

[@MOONREED]

Just finished back and biceps. Worked 8 hours at a plywood plant today. Eating my last meal preparing for tomorrow. I love bodybuilding, I look forward to my workouts every day. Thank you for this videos, I’ve watched them regularly for years.

[@jdblay66777]

Massive W

[@rally_chronicles]

Now, for an 8 hour arm day. 💪

[@soldierforchrist3727]

I MISS THOSE IRON PLATES BANGING TOGETHER!!!!!!!!!!!!. When I lived in Flushing Queens, there was 24hr gym and while walking up to the front door all you heard was those plates banging. It would get me so hyped you didn't need no pre-workout just hearing those plates got you amped

[@miguellorenzo3609]

Yessssssss…..🤘🏽🤟🏽🤟🏽🤟🏽🤟🏽🤟🏽🤟🏽

[@Nirsterkur]

*"LIGHTWEIGHT Baby!"* - The King 👑, Ronnie the GOAT Coleman

[@Pantelifts10]

I can watch old school footage in each video really. Nothing compares to 90s-2000s lifting footage

[@NicandroVisionMotivation]

What's your favorite exercise to go heavy on?🔥 ''I used to leave spaces on purposes between the plates, so when I would come up forcefully between each rep plates would jingle, and I would get that deep kind of ROAR as I came up on each rep. Between those old big iron plates, now they have rubber and you lose that one sense. Nothing like the iron making noise.'' -Platz

[@Nirsterkur]

The Deadlift.

[@semprequevocelercomentario6652]

Remada Cavalinho 🔥🔥

[@AngelPerez-vo7nn]

Back let's go 💪 😂bro 🦁👑

[@RonniethekingColenan77799]

Every muscle

[@raindoset5408]

I like curling heavyweights

[@yusufkocbay]

These videos never fail to motivate and inspire, not just with going to the gym, but to be hardworking and consistent in anything I want to do in life

[@musclevilleking897]

this is easily the best bodybuilding video I've seen in a while! This is real weightlifting/ bodybuilding! will definitely be adding this to my playlist

[@NicandroVisionMotivation]

''Show me a physique that's dominant, it's just not there anymore. They're using more machines today, the machines are taking away from those incredible physiques.. Use the machines but use them on a time where you give yourself a break off the heavy iron, and then I'll go back to my iron, always. Free weights is a whole different animal.'' #LetsGrow

[@RonniethekingColenan77799]

Ronnie Coleman

[@kartikeyanaik2667]

Make more old school motivation videos...

[@daxnova4528]

Ronnie Coleman can barely walk 😂

[@adtjtjdjsj]

​@@daxnova4528Because he never let his first injury heal

[@bazzyg]

Can you tell me what's that epic orchestral track in the beginning of the video? I've tried looking everywhere for it. It's amazing!!

[@VG_Intros]

Still my favourite pre workout video to this day, the first 2 minutes get me in the right mood to push some lead, so many great speeches in there. One of your best!

[@malcolmrowe741]

THIS FINAL CAN WAIT ITS TIME FOR BODYBUILDING

[@blaz1nq2]

Everything can wait when it comes to bodybuilding, sacrifices must be made for the ultimate goal💪💪

[@troycopeland5156]

Steroids or no Steroids you still have to have the will power to lift this type of weight and lift like a fucking animal with no fear Awesome Video

[@Nirsterkur]

It's my rest day and Nick Vision drops this one! Poor me...

[@doublem1975x]

Yates back at the 20 sec mark is crazy.

[@Kas58223]

Yate’s back was out this world I’ve never seen anything like it he truly was a monster

[@musclemachine8849]

Nasser + Levrone = 👑👑👑💪💪💪

[@michelrood2966]

I have always lifted heavy, but I have earned that right through years of training, I see so many kids and even adults whos physique is always the same just because they use weights they dont even have any bussiness of lifting. Like I said, I lift heavy, but alternate to light weights for pump, contraction and eventually hypertrophy too. Train smart

[@wsmith580]

Good to see Nasser, one of my favorite bodybuilders ever.

[@troycopeland5156]

Nothing beats Old School

[@abelmzz]

this one just felt like one of those og nickvision motivation videos!!

[@lewisfruen5648]

Love this 1 my man, Respect! Heavy weights and you must rest well after.. if you're sauced out your mind you can do it 5 days a week maybe

[@slimalayet3269]

Thank you for all this videos, I don't know what to do without you nicandrovision ❤️‍🔥💪💪💪

[@bazzyg]

This video is amazing. I have this on every time I'm working out. No joke. This is the only thing I play when I'm at the gym.

[@mannysfitnessfortress989]

Awesome bodybuilding motivation!

[@vinayaknaik7236]

2:08 that noise is ..💪🏼💪🏼

[@rally_chronicles]

Clank clank clank

[@Troy.K]

Now this is REAL training

[@radupopescu2370]

Nothing beats hardcore weight training❤! That's why we don't see physiques like we did in the 70s,80s,90s and early 00s while Jay and Ronnie were battling. Can't touch those guys.

[@MightyThor655]

This video goes so hard I had to subscribe

[@AhmedGamal-fs8ib]

Just finishing chest and back superset old school style xD man it's so Hard and iLove it ❤💪💪

[@matt_kitson_]

I swear heavy deadlifts have made the most difference in my Back gains

[@enelsonwilliam6377]

Great motivation! Keep up the good work guys!

[@Greggatron]

It's good to see Nasser and Kevin

[@arjunjamwal494]

6:59 🔥🔥🔥

[@Filtiarin]

This is the energy that doom guy runs on...PURE TESTOSTERONE

[@primalsrength5179]

Legend has it that Doom Guy is on a constant cycle of 5 grams of test a day and has been doing this for 3 decades.

[@edge3220]

Now that was badass.

[@joegonzalez6403]

Anadrol 50. Anavar. Deca. Testosterone. Primabolan. Winstrol-v

[@wpowolfpackinternational8346]

That's the right way to train go heavy or go home the Wolfpack way stay strong everybody OG big dog🐺💝💪🙏

[@JorgeLetsPlay87]

Sólo con ver el vídeo me dan ganas de ir al gym , nice vid Bro!

[@tamachii00]

The perfect way to get fired up before a workout😈

[@arcadiosincero]

A healthy amount of fear is probably a good thing. I trained heavy for reps in my teens, 20s, and into my 30s all for the sake of being "hardcore" and was fearless. I'm 47 now and have torn both of my biceps, ruined my elbows to the point of requiring surgery, and tore my rotator cuff. In hind sight, it probably wasn't worth it. Was it a fun way to train? Sure. But if I knew then what pain my body would be going through now, I probably would've opted to train a lot smarter. I wish I had somebody back then to knock some sense into me.

[@AbidAli-ug4ur]

All are the legends❤❤

[@danielleng7070]

Hard Work and free weights always no.1 . Now” easy ,soft generation “ with all fancy equipment and tons of gear , never archive the same level

[@Thrive910]

Super motivating. I also see a few previously alive humans. I wonder what happened to them?

[@besimmahmudi8482]

Great video. 👍👍👍👍👍👍💪💪💪💪💪💪💪💪

[@Berserker_pump]

Best videos on KZbin

[@greentony412]

Question to all who’s been around before bodybuilding around Sergio Oliva we already know going super heavy could do damage high reps is what I was told and what I know that works for bodybuilding, so which one is it or high rep with the right weight get it the right weight fry wraps gotta be straining at the number you pick before you get there

[@sinister354]

A lot of people bag on Ronnie for his training. There is a reason why he got 8 titles in the all time hardest decade to compete. His deep seperation didn't come from doing normal mr olympia shit.

[@jsmithsmith6166]

I can bust my ass you definitely got to put the work in, but there not telling you the cycle they running to help with recovery. 😂😂

[@AnubisTheBringer0vDeath]

I love free weights exercises

[@turanteja5447]

Body building not jok it's hard work Job 💪👍

[@drdave971]

Ronnie Ronnie Ronnie The King light weight baby 👍👍🤘

[@LateralusMorales]

Love this bro😈💪👑👏

[@notafitnesspro]

Lift heavy!!!💪🏽

[@stieg_smith]

8:22 appreciative 👍🏻

[@Amangulwani]

Is that you

[@fuelnfire9268]

2:11 nasser bicep 😮 a tear??

[@deepaktiwari4812]

Solid 💪💪 brother 🙏

[@KawalekKrzyska]

Fire! 🔥🔥🔥

[@adrianvasquez9935]

great vid

[@jameswaterhouse-brown6646]

Yeah!

[@lastsonofkrypton3918]

nothing builds those muscle tie-ins like heavy free weights, machines can't do them justice.

[@maxdream2178]

Lol at Branch killing it with A v neck ..savage

[@combatcritique]

Lightweight!!

[@سبحاناللهوبحمدهسبحانالله-ر4س8ذ]

استغفر الله العظيم واتوب اليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته 😊

[@JeffFendrick]

Good video

[@sunitdeka7580]

Iron Never Lies!! 💯🔥💪

[@Ericwolf520]

let’s get huge and freaky! 🦍

[@rally_chronicles]

Freaky Monkey

[@مواضيعمتعددة-ذ7ت]

روني كولمان وحش نابغة كبيرة في مجال كمال الاجسام وصعب جدا ان حد يعمل زيه اللي متفق معي يعمل لايك

[@PetersonLuiz-i4z]

Boa tarde congrats vai amén bom trabalho

[@stephendavies8751]

Unique excersise that Bertil Fox was doing with them dumbells. Delts??

[@OnePunchMan4491]

Wow motiviert ja mega

[@zeroman155]

Robbie "The Black Prince" Robinson 💪

[@harikrishnan680]

Guys long time waiting for dorian yates❤❤❤❤❤❤❤

[@Kender591]

Tom platz loves and romanticizes the iron😆

[@AngelPerez-vo7nn]

Hell yeah nicandro vision motivation awesome motivation from old school legends got me Fucking real quick 🔥 up 👆 for my back and biceps 💪 and calves workout badass content keep them coming ❤bro 🦁👑

[@MrBb3k]

What's the movement bertil fox doing called? At 5:53

[@pareng75]

Kev's 'body suit' though

[@rickfowler273]

I want to start reping some heavy metal. Some serious iron. Supply and demand.

[@lewisfruen5648]

If you're natty this kinda workout will take days to recover maybe weeks haha

[@dhruwalshah9874]

Sahi kaha lewis bhai!

[@serbiansauvage]

Not true, it depends on a lot of variables. As a natty it is still possible to train with high intensity every workout, just need a good split and consider your exercise collection.

[@bassplayer8815]

Depends on who you are some like me will just do lower and upper body splits but can handle it, it just takes a few days of rest.

[@rednirabkriv5376]

No. This kinda workout is the best but you have to cut the volume down by half or more. Dont do more than 4 or 5 sets per bodypart. This type of workout comes under high intensity so its easier to get stronger and get progressive overload. But do it with high reps and you will grow AND get stronger together. Which is the key to fuller and big muscles

[@PureAmericanPatriot]

Natty is for normies, Bruh. 😂

[@lahcenfadil2090]

What kind of exercise is brutal fox doing at 5:45

[@r.fumador1146]

so, if u dont use the heaviest u can lift, how u get gains?

[@patriciolacarolina9605]

Vamos hay jay culert

[@mannyclav]

I’ll stick to light to moderate weight, that heavy stuff can destroy your body.

[@abdelazizsalmi8741]

Good❤

[@Ps3sportsgamer]

Who is the bodybuilder at 0:51? Nasser?

[@TheCharlie316]

What is the name of the BGM for the video?

[@Trimi550]

1:41 what does he train upper back, middle back.. can someone tell me?

[@vinayaknaik7236]

Upper back..

[@joseph1145]

2:34 synthol

[@sugartbube]

640 mark 🔥🔥🔥🔥🔥

[@VladimirPanchenko-eo5vd]

I can't understand, where : Yeeeeaaaa Buddy, Light Weight Baby!!!)))

[@christophermonces6944]

R.I.P. Nasser

[@harikrishnan680]

Thanks will start this week with heavy weights for reps to build that fuckin muscle

[@knownoboundaries___]

I juat the love the comments on this thread haha. It would seem that most people know nothing about physiology, the impact of genetics, and the level that drugs have.

[@richardkirk823]

Great video . Modern bodybuilders aren’t shit compared to this .

[@harikrishnan680]

Yates included 🔥🔥🔥????

[@semprequevocelercomentario6652]

today chest 🔥🔥🔥🔥🇧🇷🇧🇷

[@user-rw4qd7ev8x]

Intensity build immensity baby

[@aaron2709]

"There's only one way to get it... drugs."

[@miguellorenzo3609]

And a lot of hard work

[@aaron2709]

@@miguellorenzo3609 And a lot of drugs.

[@ayadihoucine6261]

Please larry welles motivation

[@rickhoyle671]

I really miss the clang of the plates.

[@shermangrant963]

What move is @ 5:50 mark?

[@tomdammeyer4968]

Maybe a mix of Bicep Curls and Triceps movement on top?

[@roblyles604]

Purple Platz is the best