The High Achiever's Guide to Guilt-Free Rest

#executivecoaching #leadershiptools #management #businesscoaching
I'm Jaime Gennaro, a 25-year management veteran, business coach, growth and operations consultant, and founder of Practica Consulting.
On this week's episode of the Business for Humans podcast, I reflect on the importance of rest and how difficult it is for high achievers like me.
I talk about how we often struggle with guilt when taking time off, fearing we might disappoint others or even ourselves. I dive into the challenges we face, such as overworking, feeling pressure to constantly perform, and neglecting our personal well-being in the pursuit of success.
I suggest practical tips like taking a guilt-free weekend off to help us recalibrate and achieve long-term success and health. Enjoy!
Book a free consult call to learn if coaching is right for you:
practica.consul...
Learn more about my High Achievers Program
www.practica.c...