The Homemade Protein Bars That Will Leave You Begging for More

This homemade protein bars recipe is a delicious and healthy snack that you can make right in your own kitchen. These bars are packed with protein, which will help keep you full and satisfied throughout the day. They are also easy to make, and you can customize them to suit your own taste preferences.
#proteinbars #energybars #kanakskitchenshorts #shorts #shortsfeed
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[@anamcheema-cd8yh]

Amazing recipe 👍👍👍

[@ansoo84]

Mam mera trainer bol raha tha ye energy bar nahi fat baar hai isme fat hai ye vo trainer hai jo package foods ko hi behtar batate hai. Thanks for your recepie.❤❤

[@surajb905]

Eat fat to lose fat. That the real secret behind fat loss.

[@surajb905]

Quantity matters

[@bivek1600]

How long can you store this?

[@OrionD]

where is the whole recipe ? i couldn't find it on your YT .

[@virendrazmr]

Mujhe bhi bataye ?

[@venoopathak9917]

Instead of gur can we use khajoor ?

[@ifiujghuuv2841]

Link n price to purchase

[@mannasquare4718]

Amazing recipe

[@amitanandi859]

Energy protein bar👍👍👍

[@Beastempire244]

This looks damn🥺❤

[@sweetspicy7880]

Can we use honey instead of jaggery? What will be shelf life ?

[@uc3698]

Yes, I would use honey 🍯; it’s healthier.

[@arunshaji5745]

Will u heat honey for caramelization ??

[@sweetspicy7880]

@@arunshaji5745 honey is not heated

[@megaramasarithamrin7076]

What the jaggery is itu?

[@komalmansukhani3284]

Where can I get the quantity?? Excact receipe?

[@kanakskitchenshorts]

On my KZbin channel kanaks kitchen hindi

[@prernagoel8428]

Couldn't find the recipe 😢

[@uc3698]

@@kanakskitchenshorts Honey 🍯 is better

[@minaldesai8680]

@@kanakskitchenshorts how to make almond n cashew cheeky

[@DIYACRAFTY]

Dates are better than jaggery. Jaggery makes is a bit unhealthy

[@djdon1506]

Its dry fruits chikki not protien bar

[@hamzakashif2437]

Tasty 😋

[@RohanChakot]

How long does this product last after it is prepared? How may days?

[@MandeepToor-dh3tx]

There is no water on I and gurh can ke kept for days. So basically like Panjiri you can keep it for 3 weeks I would say

[@nitishranjankalita]

It is more like "Calorie bar" with some amino acid (probably not even a complete protein profile)

[@mahekamil9230]

What is kurmura?

[@RAMNIKK]

murmura. puffed rice

[@JG56756]

How many days they last ??

[@rutujad9224]

20days without refrigerator

[@mohammedabdulrazak1978]

Xlnt👏

[@erumpakistani4752]

wow

[@samfernandes3477]

Protien Bar❌ Fat Bar✅

[@ashwinicollections270]

Why?

[@arushi0702]

These are good fats.. and also contains protein.

[@samfernandes3477]

@@arushi0702 The protien content is way too less compared to fats for the the amount of calories this thing has you can calculate yourself!

[@Anup_009]

​@@samfernandes3477 hmm you are right

[@souravbasak7724]

absolutely right brother. dry fruits are good source of fats.

[@monicamod544]

Recipe

[@u3zgaming287]

How much grams

[@pihu-it8vt]

Wow

[@doci-dr8407]

This is not protein bar,,it's fat and carbs bar

[@wretchedfamily]

Sorry but it is so Hard to understand what you are saying.

[@nanaag9065]

Don't use plastic sticks

[@casual_gamer987]

Not a protein bar. The ingredients you put are high in fat (good fats) ans carbs and very less protein.

[@prabhagupta5695]

It's not protein bar It's a calorie bar

[@ShivamMaurya006]

Ye protein bar nai sirf fat bar hai 😒

[@MyVfxHD]

Anti g protein nhi hai fat bar hai 🤣🤣

[@pankajkumar-jg7dm]

ये तो गुड पट्टी है। Dry fruits वाली😅😅

[@hitender32]

Same

[@ThomasShelby-v3r]

This isn't protein bar this is fat bar

[@shirleywilhelm1495]

English please

[@update3576]

It's not protein bar it's fat bar

[@mayamorabito1669]

Fat + sugar bar.

[@dikshadhoundiyal8499]

wow