The How of Happiness with Sonja Lyubomirsky 2-15-24

Does kindness actually make us healthier? When is gratitude NOT helpful? How can helping others increase our happiness? Why is social connection important?
Psychology research scientist Dr. Sonja Lyubomirsky details the ins and outs of happiness research. She provides nuggets that can bring happiness to our lives and help us be happy with our lives.
*ALL ARE WELCOME TO OUR WEEKLY VIRTUAL GPS EVENTS.*
Visit our webpage for the lineup of expert guests and weekly Zoom links, or view the brochure for the current school year: www.glenbardgp....
The GPS Parent Series: Navigating Healthy Families is dedicated to presenting distinguished, relevant authors, clinicians and educators who share their research-based knowledge and practical wisdom. Our mission is to enhance the positive development, resilience and wellbeing of all students and families by building relationships, coping strategies, healthy habits and responsible decision-making skills. All caregivers, professionals, students and community members are welcome to these free conversations as we engage with experts about opportunities and issues all families face.
Visit the GPS Parent Series KZbin channel to view video clips from esteemed authors and speakers or watch full presentations of many of our events: / @gpsparentseries