The Hypocrisy of Tess Holliday

[@Chuck_Greene]

The best thing that could happen with Tess Holliday is people just stop talking about her. She lives for attention, deprive her of the attention she would fade away.

[@dismurrart6648]

Tbh people like her don't fade. They ramp up because they need more. That doesn't mean give her attention, we shouldn't. It's just that as we ignore her or whatever the last outlandish thing was, we should fully expect her to do worse next time.

[@TooBokoo]

She's the female Donald Trump. Positive or negative, they thrive off being the center of attention.

[@Chuck_Greene]

@@TooBokoo thats a perfect description of her!

[@Moose92411]

THAT is the comment I came to make. Nailed it.

[@leonaheraty3760]

So true!

[@kodakoala]

Tess saying I'm not here to judge 8,000 times while in the middle of judging someone and then judging them some more is the most obnoxious thing I've seen all day

[@t_ylr]

Also the whole pizza story is trying to make Gwyneth Paltrow look bad, but even the way she tells is funny. Like cleary she was just at a party trying to be funny. That's not a crime lol. I feel at least GP is self aware and knows she's ridiculous, but Tess after all the years still has no idea how she comes across. Maybe she just doesn't care.

[@karlaotte6787]

@@t_ylr Also, I'm gluten intolerant and vegan, so maybe someone at their table had those dietary restrictions as well! Like, she's so rude to judge people for what they eat. It reminds me of when Demi Lovato threw a tantrum over a store having options for diabetic people lol.

[@starlette7820]

@@karlaotte6787 The worst part about demi lovato's situation is that they once said that froyo was one of their "safe" foods when they were in their restrictive eating disorder because it was low fat and low calorie, so you'd think that seeing one of the only things they would eat during that time of their life might be a trigger or a negative reminder, but no! It's the stupid sugar free cookies LMFAO

[@rosalina2773]

“I’m not here to judge what someone puts into their body”, girl then why does this video exist??? 😂 Tess is one of those people who has absolutely zero ability to self-reflect.

[@gabrielantona]

Being a 350lb+ morbidly obese 'anorexic' and giving out advice on eating habits is a hell of a drug

[@jacnone]

exactly~ like surely she must know she’s in no place to be giving advice lol wtf

[@olgakim4848]

I saw a video where this MD or nutritionist said that our body fat is food. If we run out of food, our body will use our body fat for food and energy. So Ms. Holliday can probably survive on her massive reserve of body fat alone for literally a year. It's been done before. Jeebus, she's as big as a house and it's gonna catch up to her sooner or later.

[@olgakim4848]

@@jacnone She lacks self-awareness.

[@LanaJoy78]

@@olgakim4848 and when it catches up she will blame fatphobia, the medical community, and literally anything but her own choices.

[@jacnone]

@@olgakim4848 true, i suppose that’s one of her main problems

[@JoeyKlu]

"It's okay to feed your body." It's also okay to admit that you have BED and have a problem with way overfeeding your body, Tess.

[@ED-eh6iq]

It makes me laugh hearing her say ‘bone broth is not a suitable meal’ in that mom voice 😂😂 weeell a whole cake is not a ‘suitable meal’ either but we can’t say that can we!

[@BronzeDragon133]

Besides which, bone broth may very well be a suitable meal if one's doctor suggests that one's digestion is so borked that having bone broth once a day might be helpful. Just as mine, some years ago, suggested a cup of hot water after eating a small, sensible meal. It really did help with stomach mobility.

[@LottieDeLuscious]

​@@BronzeDragon133 if your doctor suggests you starve yourself to help with digestion, get a new doctor

[@larrylyn210]

@@LottieDeLusciousyour reading comprehension needs work.

[@afrofishog]

People who say "im not judging you" then go on to judge someone are so annoying

[@BronzeDragon133]

Look, I'm not judging this comment, but... 🙂

[@yessica5231]

Like "no offense, but"

[@kaleido9631]

Tess talking about her "restrictive ED" stresses me the fuck out. Like I guess she is embracing the "atypical anorexia" label. But apparently she was never diagnosed by someone qualified to do so. So I'm highly skeptical. And like, I was anorexic for the better part of 20 years, and now I'm fat - because I committed to recovery, and my metabolism is fucked up from not eating enough since I was 12. Like girl we are not the fucking same thing.

[@loladanger]

We need to stop comparing illnesses & trauma. How you dealt with and travel through your journey w/ health and ED is going to be different from others.

[@annabanana6965]

That happened to me. God delivered me from my binge eating disorder and tobacco

[@pinkylopez3055]

Preach!

[@necrodefecator]

@@loladanger Tess is "celebrating" her ED in a freaking obnoxious way, it also rubs me the wrong way. She just loves the label because it has no impact on her life, because she is not anorexic. When you're truly mentally ill you're not bragging about it, because the label is not the most important part of it. The symptoms the impairment, the shame that comes with it, this is what impacts you're life.

[@lainiwakura1776]

People with restrictive EDs don't gain 200 lbs in 2-3 years.

[@jd5368]

TH: "I eat absolutely nothing all day!" Also TH: "Bone broth is not a suitable lunch."

[@wendy_lynn]

Tess calls out GP for having an eating disorder yet she’s said before you cant tell by looking at someone that they have one. 🤦🏼‍♀️. She’s a walking contradiction.

[@evastern231]

And GP looks really healthy and fit, she looks like someone who takes care to stay in shape while aging with a slowing metabolism, not like someone with an ed. She always has been thin, even her bones are fragile, it's just her bodytype to have no curves 😂

[@AaronOnTheTrails]

She claims to have a restrictive ED then contradicts the DSM definition of the ED with her very next sentence. Tess isn't just ridiculous she's dangerous.

[@expensivepink7]

Seriously

[@aporue5893]

''restrictive''=only 1 donut per minute. 🙄

[@JaneDoe77721]

Tess does have an eating disorder, but its binge eating, not anorexia.

[@karilnowak7962]

To maintain her weight she has to be eating 3500-4000 calories (on average) a day. She should stop all the filters and show what she really looks like. Alan Roberts showed her in a mattress commercial she made and it was pretty bad. If her diet is so restricted, show us and then say what your therapists are advising you to do if you want to help others. For me, I don't believe it. I have only seen her prepare a breakfast of bagels with cream cheese and 4 slices of bacon. Some days that's all the calories I eat a day (but not WHAT I eat which is vegetables, an egg, some ham or chicken and a little fruit.)

[@lateforitalways]

I suspect I had orthorexia or atypical in high school. Never got diagnosed as no one really saw it besides my friends who knew I wasn’t eating. Since I started off bigger, people just assumed it was a good weight loss. I ended up losing 50 pounds by starving myself and exercising like crazy. Sure Id binge every once in a while and give into cravings. But if you’re a so called anorexic…you don’t give into those cravings enough to go over a deficit like that. Especially at her weight. If she was atypical anorexic she would’ve lost a substantial amount of weight by now…

[@MusikGirl23]

Yeah…although with many of us who have/had anorexia, the extreme restriction does eventually lead to subjective binges and then unhealthy methods of purging. It’s also not uncommon to go back and forth with disorders…but no. She doesn’t have anorexia, atypical or not. Substantial weight loss not weight gain, and she would NOT have filmed herself nearly naked eating a ton of cake. I couldn’t even manage to eat small amounts with my closest family, let alone posting something like that for millions to see. I always say, she could have brought a lot of attention to BED or OSFED if that was more the diagnosis, but she went for the more ‘socially acceptable’ disorder of anorexia because some still glamorous it (which let me just say, there is nothing glamorous of having a feeding tube because you just can’t bring yourself to relax enough to actually let the food work to gain weight, or IVS of potassium because yours dropped to really critical levels, or feeling like your legs are going to give out at any moment). Rant over.

[@WhoWhatWhereNow]

I agree. It’s definitely possible she is restricting and then binging. I did this for years, lose it and it comes back with a vengeance

[@DianneDoodles]

@@lateforitalways FR!! I struggled with atypical and even then I lost almost 70 lbs (I was never underweight and still stayed overweight at points) but genuinely if she really did have it she would have lost a BUNCH of weight, especially at her cw.

[@bluejays9444]

Bone broth is actually a pretty common meal for gut healing

[@karilnowak7962]

I also have Cajun cookbooks that include recipes for making pork neck bone stews and they are delicious. The meat on the neck bones are some of the most delicious parts of the pig and they are very inexpensive in the supermarket.

[@MadMadMandy]

I feel like Gwyneth is misunderstood. I'm not a fan of Goop but she answered what her 'wellness routine' is, not a 'what do you eat in a day?'. She looks amazing for her age and she is truly a foodie if you look at what kind of programs she has made in her life - I'm not saying you can't have an ED as a foodie, but I just thinking it's straight up rude to assume that all she has for lunch is bonebroth. It's funny how quick Tess is to jump the gun on Gwyneth's diet, but if anyone assumes she must be eating a shitton of food to be so large, we're all fatphobic *ssholes..???

[@blueberryimpala]

Yeah,to me the question was about what specific daily things do you do that are meant to promote your wellness. So if she also eats other things that are not necessarily designed to be wellness or health promoting, those things wouldn't be part of the conversation.

[@OPPAWONTMARRYYOU]

Right? I can eat a whole plate of vegetables for wellness purposes BUT I can also have a piece of a good freaking carrot cake because I can lol

[@7792pnaurfr]

She does not look that good for her age. She doesn't look terrible but that's because she has tons of procedures done and she can afford a lot of healthy foods.

[@expensivepink7]

Yes I agree

[@MadMadMandy]

​@@7792pnaurfr I'm not sure what you're writing? She looks good BECAUSE she can afford these procedures, along with balanced food, nontoxic clothes and the likes. It's because she has this wealth that she is looking good - but it doesn't make sense to say "She doesn't look good because she spends money to look good." You may not like that she has had procedures done, but that has nothing to do with the fact that it DOES contribute to making her look younger than 50. (Edit: typos)

[@pamsmith6404]

I didn't know binge eating was called anorexia Tess 😂😂😂

[@expensivepink7]

Literally😭

[@eowyn-faramir-reads]

The sheer CHEEK of tess holiday talking down on ANYONE about responsibility of platform is fucking precisely why no one takes body positivity influencers seriously.

[@alexpeltier3330]

The one interesting thing Gwyneth did was to set up and spend, for a month, a food stamp budget. She ate only what was within that really low budget, and discussed her experience. Of course, she made some weird choices within that budget, but she was honest in saying it was hard to stay within the money, she was hungry, and she was bored eating only what was cheap with little variety.

[@micheleoster9413]

I love how bone broth is the issue and the friggin daily IV of vitamins to keep her alive isn't. LOL

[@botanicalbecca8443]

For realllll.

[@ninajimenez2286]

If Tess was truly an anorexic, this amount of food would be A LOT! Just coffee and broth would’ve been more than enough for me at my best eating with anorexia days

[@marlyd]

Tess saying fat in food is okay as criticism to Goop's diet is wild because bone broth is so fatty in and of itself. A good amount of bone broth might account for someone's recommended daily fat intake.

[@rachelmaddowswife8713]

Thank you for pointing out that gluten free processed foods are often higher calorie! I was diagnosed with celiac, and was shocked that most gf foods like bread are both smaller portions and more calories than the wheat versions. Tess just thinks anything with the word "diet" means weight loss, but some of us just need to avoid foods because of allergies. Tess and other fat activists act like the world revolves around them and everyone else's choices are judging them, they never stop to ponder why some of us need to be this way. It's like when Demi Lovato attacked a small business for having gluten free and diabetes friendly products in addition to their normal high sugar/wheat baked goods. It isn't "diet culture" that some of us have diseases.. It's totally possible to eat a gluten free diet that's mainly high calorie junk food, just like it's possible to be a vegetarian that binges on processed crap. None of these restrictive diets are inherently healthy.

[@KtCleansAlot]

I'm a HUGE fan of dry skin brushing. I've had 3 children, and can honestly say that it does help firm your skin up and keep it more youthful. (But I doubt this method would work on someone with excessive loose skin....sorry) Also, dry skin brushing keeps your lymphatic system moving, which was my main motivation for trying it in the first place. Love it!

[@expensivepink7]

It’s great for exfoliation too of course nothing else does it that well for me

[@AKbaby89]

Umm ive been a vegetarian my whole life, and i also have tons of medical problems so im on the GERD diet and basically all i eat is grains and vegetables😂 my nickname as a kid was the salad monster. So tess saying "shes just eating vegetables" just reminded me that i have some leftover roasted cauliflower with nutritional yeast. I dont think i had the negative reaction she was hoping for by using vegetables as a slur basically😂😂😂 i love veggies and i always will. So it sounds like a great time to me🤷‍♀️

[@kalisederoche]

oof i feel this . they really think eating healthy is a form of self harm

[@ms.fruitbat8883]

Roasted vegetables are what I eat when I have bad reflux flare ups (plus they're just good). Cauliflower is the gift that keeps on giving - you can get so much from one head of the stuff. I've been a vegetarian for a decade and definitely don't feel deprived.

[@karilnowak7962]

I have been vegan and now am mostly vegetarian (mostly because I am too lazy to prepare and cook beans.) But I am passionate about eating vegetables. I find it so sad that many parents can't cook or prepare vegetables in an appetizing way or at least teach their children to love them. One suggestion I have is that I have a Japanese cookbook that has been out for many years and is still available and inexpensive. called "Japanese Country Cooking." There are many great ways to prepare vegetables in it and because they will sometimes add a little sugar, children will enjoy them.

[@AKbaby89]

@@botanicalbecca8443 I don't have GERD, I have IBS-M, a hiatal hernia, and Cyclic vomiting syndrome, and I dont have a gallbladder. So im just on the GERD diet because it's helpful for my digestive issues. Thank you though!

[@AKbaby89]

@@ms.fruitbat8883 yeah I go through a couple heads of cauliflower every week(for 3ppl. Not just me, just to clarify)🤣 I put a little oil, s&p, minced garlic and onion powder, then I coat them in nutritional yeast and roast them for like 25-30min at 450F, and I eat it with rice and a bit of soy sauce. I've been eating it for years, and I just cannot get enough of it🤷‍♀️ I'm also crazy about Brussels sprouts and asparagus, I can't even tell you how many people I've gotten to go from hating Brussels sprouts, to loving them, and really it's just from roasting them. I use a few different recipes and no matter what, as long as they're roasted and fully cooked (and ofcourse not just boiled in water) I haven't ever made Brussels sprouts I didn't like🤷‍♀️ I love cooking, so I really enjoy using veggies people don't usually like and changing their idea of that veggie.

[@goreysins]

I know Michelle and Robert gets a lot of heat for talking about her but everyone is fed up with her bull crap

[@rachelroe33]

I know Gwenyth has some loopy ideas, but it was literally an interview on what SHE eats. Also, she was dealing with Long Covid. She wasn't telling people what to eat

[@jayebradley8849]

Can we just admire John's amazing skin? You're giving me dewy perfection

[@darkydoom]

Gwenith Paltrow didn't say she ONLY eats those goods, she said like broth and veggies and some other stuff. She also didn't say the volume or calories or how she dresses it with oils and spices. They jumped down her throat so fast

[@yessica5231]

I have to share that my dad grew up quite poor and my grandma would make bone broth from mostly chicken and cow and it's really a nutritious and healthy meal. Add a few veggies and there you go! Sometimes he makes it for me when im feeling down.

[@Meep295]

Wait why do people say bone broth isn’t a good lunch? It’s full of nutrients it’s a very good food for you we eat it here all the time

[@greernelson2101]

They’re not saying it’s not good, they’re saying broth is not enough for a meal

[@Meep295]

@@greernelson2101 wait how is it not? It usually has meat and vegetables floating around in it. I think people are just brainwashed in America to think you need to eat 800 calories for lunch

[@hollygolightly1985]

I like how she keeps saying she’s not going to judge then proceeds to be extremely judgmental.

[@whimsy0451]

Always appreciate your messages of reason and sanity. Your success is inspiring. Keep shouting it loud.

[@botanicalbecca8443]

"It's okay to feed your body" Your points made after that were excellent. 👏🏼 I'm no GP fan, but making and drinking my own bone broth has greatly healed my gut and my hormones, which had a tremendous impact on my weight loss (and many other healing things) after a lifetime of obesity. It's okay to use effective healing tools that work even if tone deaf, problematic, entitled, elitist celebrities also use them, too. 😊

[@DiodeMom]

How do you make your bone broth palatable? I’ve always wanted to make my own bc the store bought ones taste so nasty to me.

[@botanicalbecca8443]

@@DiodeMom Hey, I've been making my own for about 7 years now because most of the ones at the store are just stock even if it says "bone broth". Not tasty and way way overpriced! I fill up my instant pot with bones, whatever kind I have at the time. Usually a mix of bones, but if I need some and don't have bones stashed in the freezer, I to buy chicken feet. (You can find them at local Asian markets or co ops. They're very cheap and full of collagen, glutamine and glycine.) After it's got a good amount of bones/feet inside, I fill it with filtered water and a few tablespoons of raw apple cider vinegar. That's the key. And that's it. No veg scraps or herbs. I set it to max which I believe is 240 minutes and let her go. Then I strain it all once it's cool enough to handle the inner pot. Salt it to taste and store it in glass jars in the fridge. You've gotta use the ACV. It acts as a menstruum to leach all the minerals out've the bones and the collagen out've the cartilage. You cal also use a slow cooker and do it for 12-24 hours or on the stove top. 💖 Hope that helps ya!

[@botanicalbecca8443]

@@DiodeMom When you re heat to drink or use it in a recipe, then you can season it with herbs, spices, etc but just know that those things contain defense chemicals that aren't great for the gut, but if they don't bother you, I say go for it. I sometimes add turmeric and cumin to mine when I drink it.

[@DiodeMom]

@@botanicalbecca8443thank you so much! It sounds pretty easy but I’ll probably mess it up a couple times until I figure it out bc I seem to only learn by doing and messing up 😉 This really helped a lot! Gut health is a lot more serious than people think and most people don’t pay attention to it. ❤

[@7792pnaurfr]

​@@botanicalbecca8443 what's your evidence of it healing your gut and hormones? Did you go through regular serum measurements, endoscopies, or biopsies? Or do you just feel better and listen to the BS from the wellness industry and functional quacks? Medical pseudoscience is such a plague when combined with uneducated people.

[@Avarcirith]

"I'm not here to judge what people put in their bodies." ... Immediately proceeds to judge what people put in their bodies.

[@DiodeMom]

Man cauliflower crust pizza is actually the bomb. I don’t count calories bc I’m too thin anyway (I’m 60 and you generally start losing weight as you age) but my daughter is vegetarian and eats somewhat paleo and we made a cauliflower pizza. It was amazing. And yeah it probably did have a lot of calories lol bc we put sooo much cheese on it. 😂

[@starkman78]

I’m having cauliflower crust pizza tonight! I can’t get enough of it! 🤤

[@DianeWilliamsCurvyGoddess]

Paleo is not a lot of meat. But no grains and dairy. Also being on paleo doesn't have to be low carb. You get your carbs from root vegetables, potatoes, carrots, and yuca and fruit. You can even have sugar but not processed, so you can have molasses, honey, and maple syrup.

[@SamM-lv8hr]

Molasses is processed though? As is syrup?

[@DianeWilliamsCurvyGoddess]

@@SamM-lv8hr What I mentioned are on the Paleo list.

[@DianeWilliamsCurvyGoddess]

@@SamM-lv8hr They are a lot less processed than refined sugars plus they have nutrients while refined sugars have no nutrients.

[@barose1]

I think he was thinking about ketogenic.

[@joanneshaw3071]

It’s not ok to be overweight. This is nothing to do with a person’s appearance it’s to do with their health. When you’re overweight you heart has to work so much harder, your liver has so much more work to do. Your joints again are under so much pressure. Maybe these people need to see what a body has to go through when they’re overweight. The comorbidities they will have to deal with. Maybe I just feel so passionate about this because I’m a nurse and I can see how detrimental it is for your body

[@oopsigotdead]

I'm the same way, I happen to be intermittent fasting most days but if someone were to asking what I'm doing I tell them I'm in a caloric defict lol It's just easier for me to eliminate a whole meal to accomplish that lol

[@magda_pie]

Tess Holliday said Gwenyth glorifies her ed but Tess, you’re doing the same thing

[@whimsy0451]

Tess is so full of it. Caloric restriction is a proven method of increasing lifespan, and homemade bone broth can be a hearty meal if you extract all the marrow. (use turkey skewers)

[@middleofnowhere1313]

Gwennie does look a bit gaunt, but that's a thing for actresses because the industry requires them to be so thin. And we lose the fat in our faces as we age. I'm guessing she has a slew of really high end vitamins, protein powders, etc to fill in the gaps.

[@WileyCylas]

Which again, doesn’t make it right for Hollywood to press unhealthy standards in either direction

[@middleofnowhere1313]

@@WileyCylas indeed. Hollyweird is anything but healthy.

[@Ikine557]

Maybe this is an unpopular opinion, but I AM judging people for using ozempic purely to lose weight. It's people like that who are making it hard for my father to get his diabetes medication (and similarly, people who abuse ADHD medication that make it actually impossible for him to get his). Can people at least wait until there isn't a supply chain issue before taking life saving medications away from people who need them? Sorry, this has been bothering me lately.

[@ambersummer2685]

💙

[@jascerise812]

Yeah I don’t think he’s very informed on the shortages caused by people just using up resources, I was a little thrown off by that

[@becasnowflake2229]

Ive been on wegovy since October and un down 35 lbs. I honestly used to hike 5 days a week and I wasn’t eating out like most people think. I wouldn’t lose any weight if anything I would gain slowly but gradually for the past 10 yrs. The time time I lost weight was when I was pregnant with twins. My doctor said he’s never seen that. The only difference was my hormones. I didn’t want to get help because I felt like it was a sign of weakness. Finally I did and I’m so glad I did. Now I know what being full feels like something I didn’t have before. It was covered by my insurance and they have a coupon on their website that can cover the copays for a year if anyone is wondering about it.

[@leonaheraty3760]

Love your moderate approach to food and weight loss and health, John. You're the voice of reason. I agree with you, Tess seems angry if anyone wants to lose weight.

[@sincerely_infinity]

same thing with maybe its not all of gp's daily diet but its also not about her diet 😭 this is her sharing her wellness routine!! these are things that she does specifically for her health 💀 I just,,,, ugh. people blew it waayyy out of proportion :/

[@buckyyyb]

Was t she also dealing with long Covid at the time? Itd make even more sense for the wellness routine considering she probably wasn’t feeling the best

[@darcys2270]

2 extremes. Neither look healthy.

[@kodakoala]

How does she not understand that she is Gwyneth paltrow but completely on the other side. So all the criticism she has for her she should really look in a mirror while she says it cuz it also applies to her and how she's damaging people

[@Seastack11]

Tess is delusional. She doesn’t deserve a platform.

[@SolitaryGem]

I honestly don't think Ozempic should be used for weight loss if you're in a "healthy" BMI range. It's not meant for that, it's meant for diabetes. Besides the fact that it's causing shortages - it's not needed when you could make sustainable lifestyle changes instead.

[@brianamaddox]

When I heard Gwyneth say that she ate bone broth for breakfast/lunch/first meal of the day, I assumed she probably put meat & veggies in it as well but the main ingredient was the bone broth since she said she usually liked soup as her first meal

[@_Mamimi]

Tess is just jealous and it’s obvious lol.

[@xiaolan1369]

Also she didn't even say that's her daily routine. The question was about her WELLNESS routine

[@AcetylCoA605]

I think Gwyneth Paltrow later clarified that she attributed those to her wellness, not that they were the only things she eats!

[@karilnowak7962]

If you want to eat cauliflower (and it's my favorite vegetable) Just eat it fresh! Processing it into a crust is ridiculous. Try a sautee with olive oil, garlic and fresh rosemary. Add a small portion of pasta. Have your pizza with fresh vegetables and tomato sauce and little or no cheese. Watch the amount of oil. It's the oil, cheese, sausage, pepperoni and portion size that make it less healthy.

[@ChronicallyMichelle1995]

Myself my twin sister have naturally done the intermittently fasting long before it was a thing, we just weren’t hungry until around noonish. Our mom is the same way. They both still do it but it’s not because it’s the cool thing to do. I’m chronically ill and my stomach is paralyzed so I have a feeding tube that bypasses my stomach and other issues so I obviously don’t do that anymore. But I get hated on for being too skinny all the time

[@WhoWhatWhereNow]

That sounds really hard to deal with. I hope that it improves for you. Not being able to gain weight sounds really hard too! It definitely does not sound easier than losing weight if it’s a medical condition. Not a reason to judge

[@AM12399]

i think maybe what they're referring to w/ the glp1 medication is that the increased demand for it as a weight loss medication has caused a shortage of the medication (at least in my country) so a lot of people who use it manage severe diabetes can't get it (they still get insulin and stuff but it does put them more at risk for severe health effects). but idk

[@DarknessDust]

I'm not a fan of Gwyneth Paltrow by a LONG shot, but because of all these people going SHE ONLY EATS BONE BROTH! she came out (on Twitter I think) and rectified that statement, saying she just likes bonebroth but that that's not ALL she eats at lunch all the time, but that she eats quite a fulfilling and healthy dinner most of the days. I'm not sure if this is true, but that woman would look WAY thinner than she is if she would 'only' eat bone broth. Also Tess Holliday is one to talk 🤣🤣

[@melchiorlise2466]

I've been doing intermittent fasting for 10 years and I've only kist discovered it was what I was doing. In my world it was called "I don't like eating breakfast".

[@liloreoinya]

Tess is just a clout machine. Chirping to chirp. I think Gweneth knows what works for her and if someone ask her a question then her being honest about it doesn't require a response.

[@somesortofdeliciousbiscuit3704]

Cauliflower wings are 3x calories of chicken wings - they are more like pakora which is usually a selection of vegetables deep-fried in spicy batter. Had it once and felt like I'd had a crisp-eating binge all afternoon.

[@Showmesomethingbeautiful]

I don't feel the interview with GP really said much at all, except for she has fancy things and likes vegetables. Keep in mind that a person can consume a range of vegetables/proteins and have a highly nutritional day, with low calories. There have also been videos going around where women are sharing a 1300-1500 cal a day diet in order to lose weight. The average woman only needs around 1500 a day (more if you're active). And people are freaking out calling this a disorder. We truly have lost perspective when eating healthy is considered a disorder, but over-consumption is empowering.

[@SimmSumm]

Dry brushing is SO PAINFUL!!! I hsve dry skin on my legs and booty, I tried it once…OUCH!! And yes I was being extremely gentle and I got an actual brush made for that purpose.

[@RosalindByrne]

Another great video. I love that you always have a balanced view of health and weightloss misinformation. Fortunately Tess Holliday's platform is shrinking. I wish Gwenyth's would too.

[@LanaJoy78]

Of all the people in the world that need to tell me what to eat, Tess is at the bottom of the list.

[@CatherineStark7]

I have had dinner between 7/8pm and the next day I've had breakfast around 10/11am my whole life. It boggles my mind that this is called "fasting"!?! Are people really consuming food 24/7? Like, how packed does your eating schedule has to be to not be considered "fasting"? 😮

[@nightsgrow6575]

I’ve been wondering about that too! I have a similar eating schedule except it’s 1-2 hours earlier in the day

[@Moose92411]

"I’m not here to judge what people have in their bodies… I’m just going to spend a whole video talking about what another person put in her body. Moving on."

[@rs-mt6kl]

Man I hate that my brain thought this, but lordy Gwyneth could benefit from a little bit of fat on her face. For a second I forgot my mom is a decade older than her.... And my mom aint rich for all them skincare fancy infrared dry brushing derm things.... And yet, because she has some fat in her face, she looks 10years younger than Gwyneth. Really makes me glad ive never gone for the "Buccal fat removal" trend and whatnot lol that facial fat is gonna be nice someday 😂

[@rs-mt6kl]

@@ChristiePriem I disagree lol my mom definitely has both 😂

[@wolviechick007]

Bone broth is a component of soup, it is not soup. The fact that labelling that as soup rolled off her tongue so easily is very strange. Coffee and broth both have calorie counts in the singular digits, and dinner is 'lots of vegetables'. I have to wonder if she even breaks 1000 calories a day.

[@dismurrart6648]

Kiana did a vid and presented a case for why she thinks that's not all she eats. It includes evidence that Paltrow does indeed love food. Tbh I wouldn't be surprised if she does do coffee and bone broth to suppress appetite. I suspect her dinner is something like a chicken Broccoli rice style clean eating thing. Honestly as you age you do need fewer calories. I'm not gonna look up her stuff but I'd guess since she's tall thin and older, she probably needs about 1500 cal. I just had essentially chicken teriyaki and edamame for lunch and probably had 500 cal in just that so I'm sure she's eating fine.

[@flynnware8946]

She never said all she eats is bone broth and vegetables. She highlighted those as important foods for her. You are a part of the problem.

[@wolviechick007]

@@flynnware8946 She was asked about her day, and that was the answer she gave. I'm not Tess Holiday over here, rubbing elbows with the stars. I only have the information that she gave to go by.

[@dismurrart6648]

@wolviechick007 you're really reading into a single clip where she summarized her wellness routine though. It wasn't a fully edited and put together wieiad. It's closer to an off the cuff answer. I've had people look at stuff where I summarized my diet and do the same thing you're doing with the bone broth vs soup thing. Just because she equated the words doesn't mean that she's eating starvation calories or is malnourished

[@AMarie_Mooch]

Tess' brand is this toxic nonsense she spews, so of course she will double down on it since it's her brand, her image, her cash cow.

[@virginiadare1587]

There are people who look at GP as a role model? She's a pretty decent actress, but that's it. Maybe it's because I'm just 4 years younger than GP and have been following her career since the early 90s, but most things that she says and does just fall into the Smile and nod because we know she's out of touch with much of reality file. She always has been.

[@lovableladyfish]

Not that I'm a fan of Gloop, but having inflammatory issues, I've read Gweneth Paltrow's cookbook and she got into her current health craze fad diet initially because her inflammation from normal food landed her in the hospital with a lengthy recovery time. Bone broth for meals is excessive, but not everyone who has to eat cauliflower crust pizza is being hoity-toity.

[@animatorstanley]

The way Tess said "ending her day by just eating vegetables?" That to me says all I need to know about her eating habits, as someone that only eats fruits and vegetables. 😂 I don't believe people need to or can only be healthy eating vegan or that all vegan foods are intrinsically healthy. But fruits and vegetables are intrinsically healthy and should be eaten every day. Also Paleolithic humans didn't consume dairy outside of infancy. JS. We probably started taking the milk of other animals to feed infants when mothers couldn't produce, and went from there.That's makes sense to me anyway.

[@BethR-vf8ne]

IF saved my life and my eating habits. I talk about it with everyone who asks/shows interest/wants to talk about healthy eating habits. I will always use IF as part of my every day diet. If it makes you feel good, why not do it just because of the negative stigmas that people who don’t understand it put on it?

[@botanicalbecca8443]

Right there with you.

[@theshepherds2846]

IF is the only way in my 66 years of life have I been able to lose weight, gradually and keep it off. It works.

[@Joe-nh8eq]

@4:11 I've been getting into the bariatric weightlifting groups. Had VSG a year out. And I've been so annoyed with that kind of bullshit. Like people just cap about what they're really doing in their day to day life. I don't understand it. Like what do you get out of it? And then there's so many people new to fitness who take these people's advice, and things go south real fast...

[@gailstorm8622]

The DSM-V criteria for anorexia is fear of gaining weight (fat phobia)! Tess is lying one way or another. I use intermittent fasting. I get my proper daily calories fasting ALL day!

[@damned_1]

I absolutely can’t stand when people say:”I’m not here to judge, etc…” and then proceed to *JUDGE* 🙄 And when you know you don’t have it all figured out, or have all the answers, etc… uh duh, who knows it all?! No need to announce it or try to prove it. 🤷🏻‍♀️

[@lainiwakura1776]

Tess: "Look at all these celebrities at this thing I was invited to! Also, I have a restrictive ED but I gained 200 lbs over the past few years!"

[@vickieharris3850]

A lot of celebrities don't eat a lot of processed food..they choose healthy and they exercise or have doctors who do procedures to help them look good..and even with procedures..they watch their diets and exercise..

[@Shannon_Vlogs]

I so appreciate how intellectually honest you are.

[@TheoEclipse]

Lmao sir i saw you roll your eyes when she talked about "not feeding her body" 😅 Don't worry, i had the same reaction lol.

[@darkydoom]

When I learnt that my eating preference had a name, it was just like... OK. I like to fast for longer periods naturally. When it comes to blood sugar, less meals is better. And I personally like to eat more at night. In the end, do what you prefer. But I do know constantly snacking is bad for blood sugar and insulin control etc.

[@bribro23]

Gp wellness routine is not her daily routine. She’s had a lot of health issue that she’s trying to fix. Gwyneth was on there with her doctor. She was speaking about herself, not giving out dietary advice…. But apparently you can’t speak about food or like your body unless it’s 250lbs+ for Tess holiday and the “body positivity” ppl

[@buckyyyb]

Wasn’t she also dealing with long covid? I wouldn’t be shocked that’s why she had that iv and was sticking to bone broth and veggies, if it tasted good to her while she was sick, then it’s something!

[@bribro23]

@@buckyyyb yes she was. So her diet IS very understandable.

[@WhoWhatWhereNow]

I actually take Ozempic/wegovy. It is helping me so much. It’s just a tool though. It’s not going to fix me but it is helping me hold myself accountable. It is expensive AF. I changed my eating habits, am working out, and am in therapy to address my binge eating/emotional eating. Any time I am very stressed out I crave that dopamine/food. It is very very hard to break. You always talk about how you changed your habits and ate better but you still eat normal food. Where did you feel like your over eating was stemming from? And how did you change your coping mechanisms or did that follow working out??

[@expensivepink7]

Good for you 👏

[@expensivepink7]

And I think it’s possible he has a video on that - search his videos by “popular”

[@WhoWhatWhereNow]

@@expensivepink7 thank you! I know he said he had like hit rock bottom but definitely I’ll rewatch them

[@CatSharkie]

💯 The Venn diagram of both of these commercially successful influencers is a crackup.

[@annaboivin9209]

I have been on this drug for diabetes, it is free in New Zealand, but thanks to people who don't have diabetes getting this, there is a world shortage. I went to my script this month and I can no longer get it. The pharmacy's just can't get it in. I don't know for how long but this will effect my health.

[@TheWaterMarbler]

I think you might be mixing up paleo and keto. Eating lots of butter is keto, not paleo.

[@dissonantw4ve]

I think the issue with the cauliflower pizza is that people think that low-carb is the same thing as low-calorie and that’s not always the case. The cauliflower pizza that people eat is really made for diabetics and for people who have celiac. But a lot of people are ignorant and think, that specialized foods are automatically better for diets.

[@Cherry-wf8qv]

When the drug was originally popularised on tik tok , Aussie diabetics couldn’t get access to that medication that they had to have to live. I think thats why she is saying what she said. I believe now though they would have ample supply. Because they surely wouldnt let diabetics miss out on their medication while pushing this as a weight loss drug… i would hope

[@folksagabookart]

I don’t think there’s anything wrong with copying or being inspired by what someone else is eating. It is all the experimenting with food that will lead you to the routine and type of food that you like and that will work for you in the end. I have tried so much from different KZbinrs and books etc and I learned alot about myself through it. I think it’s great 😊

[@IHeArTrOcK20]

Tess is the last person who needs to be opening her mouth on these issues. She clearly has food problems and instead of owning it she tries to cover it up with body positivity.

[@pamsmith6404]

Anorexia my eye!

[@UltimoDogLover]

I think there's a definite change in the town of fat acceptance people lately. I think it's because there's been such a backlash and so many reaction channels to the absurdity of saying there's no health risks to obesity and the militancy of fat acceptance leaders trying to police OTHER people's bodies and decisions. They are having to walk their stances back. And that's a very good thing.

[@chimeiamv]

I don’t get how infrared saunas can be good for you. I know infrared is on the opposite side of the light spectrum as UV, so is it supposed to like do something to combat UV damage?

[@caralinehowden2951]

using these weight loss medications that were designed for diabetics means that you really need to be monitored just the same as if you are diabetic. As with other medications that are meant for one thing then DRs come up with this idea that they are great for something else, but the side effects are horrible and like all drugs to come off them is a very slow process.

[@darkydoom]

It's Tess saying she has a restrictive eating disorder because she restricts herself to only fast food and cakes and giant portions? No vegetables allowed

[@somesortofdeliciousbiscuit3704]

From what I've seen of Tess if anyone has to state how caring, loving and compassionate they are -RUN!

[@MaggieMorrissey1916]

Celebrity death match=Goop, the corpse health queen vs. Tess Hol, the super sumo model

[@gapeapril_]

9:00 people who normally eat cauliflower pizza are in keto ( they don’t count calories) they count carbs. It is definitely low in the carbs.

[@amandatyler4324]

Gweneth Paltrow never said she ONLY eats bone broth and vegetables at those meals….

[@michaela1528]

People eat Cauliflower pizza on keto because it has low carbs, not for the calories. Or maybe they just like the taste lol

[@kayay101]

7:59 I often wonder how many people think I'm an almond mom when in fact I'm just chronically ill and can't eat certain things 🙃

[@amymarieca]

I wonder if Tess would say the same thing about Wegovy which is intended for weight loss. The thing is that it’s the exact same ingredient as Ozempic. She literally has no clue what she’s talking about 🤦🏻‍♀️

[@loladanger]

Just because not everyone knows abt something doesn’t mean it doesn’t actually work. Red light and infrared therapies actually work for many issues, including skin elasticity, acne, dementia, hair loss, and rheumatoid symptoms. I’m not saying that dry brushing works, but the bandwagon fallacy isn’t a good way to judge the efficacy of a treatment.